I Was WRONG About Veggies | KenDBerryMD Response

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  • เผยแพร่เมื่อ 10 พ.ย. 2022
  • KenDBerryMD tells his 2+ million TH-cam followers a lot of information about vegetables that simply does not match up with the research (that we will actually cite and look at).
    - Links and Sources -
    Support Me Here: / micthevegan
    My Cookbook: micthevegan.com/product/mics-...
    / micthevegan
    / micthevegan
    / micthevegan - @micthevegan
    Vegan Bootcamp: vbcamp.org/Micthevegan
    TIY Tiny House Channel: / @tiytinyityourself7733
    My New Newsletter Sign-Up:
    mailchi.mp/2785ad113ff7/micth...
    Veggies Associated with MUCH Lower Mortality:
    www.mdpi.com/1660-4601/18/1/3...
    Spinach Iron Absorption NOT 1%:
    www.researchgate.net/publicat...
    Fiber and mortality:translational-medicine.biomed...
    Fiber predicts weight loss: www.ncbi.nlm.nih.gov/pmc/arti...
    IBS and fiber: www.ncbi.nlm.nih.gov/pmc/arti...
    Legumes: apjcn.nhri.org.tw/server/APJC...
    Iron absorption pecentage: pubmed.ncbi.nlm.nih.gov/3290310/
    Cooked spinach 13% of iron: academic.oup.com/jn/article-a...
    1.7% spinach: www.compoundchem.com/2018/07/...
    Osteoarthritis Knee Pain Lower with More Vegetables:
    pubmed.ncbi.nlm.nih.gov/28717...
    "Cooking of beans completely destroyed the lectin activity." onlinelibrary.wiley.com/doi/a...
    Intro/Outro Song: Sedução Momentânea by Roulet:
    freemusicarchive.org/music/Rou...
    #KenDBerryMD #vegetables #Vegan
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ความคิดเห็น • 1.9K

  • @dtaylor4200
    @dtaylor4200 ปีที่แล้ว +28

    Plants don’t want to be eaten. Meanwhile cows and chickens love being slaughtered

    • @ericmiller7749
      @ericmiller7749 25 วันที่ผ่านมา +3

      No one ever said they did. It doesn't matter though they are prey animals. Made by God for carnivores to eat.

    • @Insight-music
      @Insight-music 25 วันที่ผ่านมา

      @@ericmiller7749 genesis garden of Eden only plants mentioned as food. You’re sacrificing animals to a pseudo god

    • @tinknal6449
      @tinknal6449 21 วันที่ผ่านมา

      Nature made us to want to eat THEM. Learn the difference.

    • @Insight-music
      @Insight-music 21 วันที่ผ่านมา

      @@tinknal6449 take responsibility

    • @tinknal6449
      @tinknal6449 21 วันที่ผ่านมา

      @@Insight-music For what? I am a meat eating animal, created this way. I will never apologize for this fact.

  • @peterjarneson
    @peterjarneson ปีที่แล้ว +465

    "Plants don't want you to eat their seeds."
    Actually, plants work hard to entice animals to eat their seeds. Their fruits turn sweet and brightly colored so they will be eaten and the seeds pooped out elsewhere, encased in fertilizer to help them grow. This is what fruits are for: a reproductive advantage for the plant. Because this is common knowledge in biology, I fear that Dr Berry's diet may be impairing his cognition.

    • @lenguyenngoc479
      @lenguyenngoc479 ปีที่แล้ว +1

      They just don't want us to crush their seeds tho, kek look at ancient almond
      we probably drop dead the instant we bite it.
      but overall they do want us to swallow their seeds 🛐 then poop

    • @goofyboa2398
      @goofyboa2398 ปีที่แล้ว

      Fruits are ok the seeds stems leaves are toxic parts of plants

    • @carinaekstrom1
      @carinaekstrom1 ปีที่แล้ว

      Yes, but the seeds that get eaten come back out intact in those cases, so they are able to sprout. So no, he's right that seeds don't want to be absorbed in someone's body. But that has very little to do with if they are good for us or not, because we have overcome the digestive limitations those seeds came up with through millions of years of evolution, and through techniques like crossbreeding, cooking, etc. Just like they have done with animals, crossbreeding them to become more docile to handle, cooking meat to avoid parasites and bacteria, and so on.

    • @DrSpooglemon
      @DrSpooglemon ปีที่แล้ว

      They "want" you to eat their fruit. They don't "want" you to eat their seeds - as in they don't want you to crush up and digest their seeds, just like they don't "want" you to eat their leaves and tubers and such. That doesn't mean any of that is unhealthy, tho.
      Animals certainly don't want you eating their bodies so...

    • @trenxee1165
      @trenxee1165 ปีที่แล้ว +17

      Berry is copypaste parroting talking points that Steven Grundry came up with.

  • @julieharden2433
    @julieharden2433 ปีที่แล้ว +42

    It reminds of the time, about 20 years ago, I was eating my lunch at my desk at work, and I was eating red grapes. A guy stood over my desk, and said "oh, those look good". I offered him one, and he said "no thank you, they have too many carbs".
    I had this same conversation with this same guy a few months later, only it involved an apple.
    I can't even imagine my life without fruit - and grapes are my absolute LEAST favorite fruit.

    • @supernova5236
      @supernova5236 ปีที่แล้ว +9

      I had a girl I worked with look over at me , as I ate my second ripe banana of the morning, and says to me " girl! That's your second banana?" I'm like "ya?" And she's like "wow, that's alot of carbs"
      I look at her and point to her bowl she's eating from "dude, you're literally eating oatmeal right now"
      🤷🏼‍♀️🙈🤦🏼‍♀️🤦🏼‍♀️🤦🏼‍♀️ People are wildly misinformed and it's frustrating as all hell, as someone who does a massive amount of research and am certified in many ways proving I've studied the human body most of my life- and people also see how great I look for my age, how strong I am, how clear my mind is.. and yet they still treat me like I know nothing and don't take me seriously in the slightest. It's mind boggling .

    • @lisamarielindenschmidt649
      @lisamarielindenschmidt649 ปีที่แล้ว +1

      @@supernova5236 This happens to me all the time... except at home.

    • @Insight-music
      @Insight-music 25 วันที่ผ่านมา

      @@supernova5236it’s because diet has become an ideological war zone

  • @thebowandbullet
    @thebowandbullet ปีที่แล้ว +202

    Plants don't want us to eat them, but animals do? Okie-dokie, Ken Berry. lol

    • @aaronbr2001
      @aaronbr2001 ปีที่แล้ว +22

      Yeah a lot of plants evolved to be eaten by animals as the way to distribute their seeds

    • @lenguyenngoc479
      @lenguyenngoc479 ปีที่แล้ว +23

      I wonder why the chickens and pigs screaming and flapping everywhere when they are caught
      guess they want to express "pls eat me"

    • @-TheRealThing-
      @-TheRealThing- ปีที่แล้ว +2

      Bow!! 🥳

    • @80slimshadys
      @80slimshadys ปีที่แล้ว +2

      Lol

    • @caseyburger9864
      @caseyburger9864 ปีที่แล้ว +6

      I'm just gonna ignore that part, it's beef, butter, and bacon for me!

  • @jamesmitchell6925
    @jamesmitchell6925 ปีที่แล้ว +386

    This dude needs more blueberries and walnuts. I’m worried about his cognitive decline.

    • @Incredible43
      @Incredible43 ปีที่แล้ว +10

      @JamesMitchell I think it's already happening

    • @spinachtriangle
      @spinachtriangle ปีที่แล้ว +17

      He is cringing in his meat freezer repeating 'they are out to kill me they are out to kill me' (ignoring the holocaust in his meat freezer coffin)

    • @silentfriend369
      @silentfriend369 ปีที่แล้ว +18

      This comment makes me want to make blueberry muffins...

    • @orirune3079
      @orirune3079 ปีที่แล้ว

      Sometimes I wonder if the prions are getting to carnivores' brains. And for the insane ones who eat raw meat, they probably have parasites in their brains.

    • @isaarunarom7830
      @isaarunarom7830 ปีที่แล้ว +5

      I can get behind the blue berry's but you should avoid the walnuts and go for fish or red meat instead and if you refuse atleast take some creatine powder to clear your brain fog and regain reflex and cognitive ability

  • @Fearzero
    @Fearzero ปีที่แล้ว +387

    Ate nothing but plants for 21 years and have somehow remained the same weight from b4 when I was a meatcuck. If plant nutrients are not bioavailable then it must be magical nutrients appearing from the spirit realm being fed into my body.

    • @Firm-Tofu-King
      @Firm-Tofu-King ปีที่แล้ว +9

      It takes time

    • @ojk14325b
      @ojk14325b ปีที่แล้ว +47

      Any decade now, you'll see!!!

    • @missiris1234
      @missiris1234 ปีที่แล้ว +4

      A calorie is a calorie😉

    • @veganryori
      @veganryori ปีที่แล้ว +23

      From the spirit realm lmao 🤣 finally learned how to photosynthesise 💪🤔🤭

    • @2AMVegan
      @2AMVegan ปีที่แล้ว +14

      "magical nutrients appearing from the spirit realm" 😂I'm going to start using that one!

  • @OptimisticApocalypse
    @OptimisticApocalypse ปีที่แล้ว +138

    Blows my mind when people claim to eat no plants.
    No herbs? No spices? No potatoes no ketchup? No mustard, vinegar, or oils?? No lemon, vanilla, mint, or chocolate???

    • @suicune2001
      @suicune2001 ปีที่แล้ว +27

      Even lions eat plants. Those people are clowns. They should watch Animal Planet or Discovery once in a while. lol

    • @UTBanjo
      @UTBanjo ปีที่แล้ว +12

      Some of these carnivore crazies don't. Meat, butter, and tons of salt seems to be all they consume.

    • @fenysnake
      @fenysnake ปีที่แล้ว +6

      And no joy

    • @anyaskirko3201
      @anyaskirko3201 ปีที่แล้ว +18

      Oh they still eat spices. And tea/coffee. Apparently those are not plants.

    • @zakstr
      @zakstr ปีที่แล้ว +3

      @Anya Skirko I dont lol only salt 😃. Its definitely different from a vegan diet 😅. Not as much color for sure.

  • @carinaekstrom1
    @carinaekstrom1 ปีที่แล้ว +14

    Your "rough" video feels very natural and relatable, I like the format.

  • @themotivator2587
    @themotivator2587 ปีที่แล้ว +40

    Your facial expression at "too many carbohydrates" was priceless.

    • @Anhonime
      @Anhonime ปีที่แล้ว +3

      I can't help but roll my eyes whenever I hear average people (not even keto) talking about "the evil carbs".

  • @chelleec23
    @chelleec23 ปีที่แล้ว +36

    Oh he totally convinced me with his lack of studies cited!
    Another great video, Mike!

    • @tinknal6449
      @tinknal6449 3 หลายเดือนก่อน

      He cites studies in nearly every video. Mic isn't going to share that fact with you though.

    • @goku445
      @goku445 3 หลายเดือนก่อน +1

      Also his lack of energy and as Mic mentioned complete lack of joy.

    • @tinknal6449
      @tinknal6449 3 หลายเดือนก่อน

      @@goku445 Yeah, in a highly edited video. Mic makes up for his lack of knowledge and indoctrination by pumping himself up.

    • @goku445
      @goku445 3 หลายเดือนก่อน +1

      @@tinknal6449 Oh. So you think Mic manipulated the video and changed the color and slowed his voice. Wow, I never thought he would go so low.

    • @tinknal6449
      @tinknal6449 3 หลายเดือนก่อน

      @@goku445 I guess you haven't been paying attention then.

  • @alvincasto266
    @alvincasto266 ปีที่แล้ว +42

    Thanks for calling out the misinformation one finds today. You are a valuable resource for us vegans. I'm 83 and have been vegan for 13 years. Not only did I lose 80 lbs. of fat, but all my health issues disappeared. Most importantly, I feel great, and what's better than feeling good? All my old friends are sick or dead, but they still won't listen to me about what they eat, smoke and drink. For a lot of people change is hard. Thanks again for your info. Keep up the good work.

    • @c_b5060
      @c_b5060 ปีที่แล้ว

      Hmmmmm? Plants are trying to kill you - th-cam.com/video/j1cqNDDG4aA/w-d-xo.html

    • @jonathanchung7209
      @jonathanchung7209 ปีที่แล้ว +3

      Good stuff!

    • @whilliamnilsson6788
      @whilliamnilsson6788 8 หลายเดือนก่อน +1

      Lier

    • @mmabagain
      @mmabagain 7 หลายเดือนก่อน +1

      He is not a liar. 😂 did you mean to write lier?

    • @alangibb3806
      @alangibb3806 7 หลายเดือนก่อน +1

      Dead friends never listen.😂

  • @ModernLady
    @ModernLady ปีที่แล้ว +14

    One of the symptoms for scurvy is red and blue skin. Is that why he is completely pink? Or maybe he was “wrong” about sunscreen too..

    • @goku445
      @goku445 3 หลายเดือนก่อน +1

      his blood pressure must be through the roof, contrary to his displayed enegry.

  • @wnggtg
    @wnggtg ปีที่แล้ว +17

    Great video.
    Enjoyed the format!
    “Vegetables have too many carbs”
    😂😂😂

  • @cadriver2570
    @cadriver2570 ปีที่แล้ว +96

    “Some people even notice a change in their mental health status if they eat too many plants” Yeah that happened to me when someone gave me mushrooms at a concert!

    • @Anhonime
      @Anhonime ปีที่แล้ว +7

      I've definitely only seen cognitive improvements when going plant-based: I even have Anki (a spaced repetition app I use for vocabulary learning) to prove it. Increasing my intake of fruit (I used to kinda struggle with it), especially the terrible blueberries (berries in general), was a huge thing.
      Shrooms I'd also consider overall beneficial. 😆

    • @richardcardinale7152
      @richardcardinale7152 ปีที่แล้ว +2

      Yes my mental health go the roof when going all meat diet.

    • @simonalexandercritchley439
      @simonalexandercritchley439 ปีที่แล้ว +1

      Magic!

    • @jannacoyote4246
      @jannacoyote4246 ปีที่แล้ว

      🤣😂💜✨🍄✨💜🤣😂

    • @Alex-dz2oi
      @Alex-dz2oi ปีที่แล้ว +3

      @@Anhonime I think my mental health could potentially be at a net negative with the nutritional benefits of my food vs. the negative social impact of being vegan in a world that doesn't give an eff. Being a vegan can very much be its own category of social anxiety.

  • @seekermel3079
    @seekermel3079 ปีที่แล้ว +153

    I enjoyed this format. Seeing your first reaction to utter nonsense, followed by instant fact checking is satisfying.

    • @fairykun
      @fairykun ปีที่แล้ว +4

      me too!! satisfying is definitely the write word haha

    • @Animal_lives_matter
      @Animal_lives_matter ปีที่แล้ว

      >fact checking
      Please don't use this phrase. Ever.

    • @theRNcarnivore
      @theRNcarnivore ปีที่แล้ว

      No facts were checked by Mic thr Vegan as he doesnt speak of facts when it comes to nutrition

    • @TangoMasterclassCom
      @TangoMasterclassCom ปีที่แล้ว +1

      Yes, I agree! Very entertaining and informative to see the first reaction, and nice that it's followed by a good fact checking!

    • @lifeisawackything
      @lifeisawackything ปีที่แล้ว

      @@Animal_lives_matter why not?

  • @veganNat829
    @veganNat829 ปีที่แล้ว +175

    I'm 50 years old & since turning vegan 4 years ago, I have reversed both heart disease & diabetes. I'm now the fittest & healthiest I've ever been in my life. So I will stick to the veggies thank you :)

    • @legionator4700
      @legionator4700 ปีที่แล้ว +8

      Did you stop eating refined carbs?

    • @richardcardinale7152
      @richardcardinale7152 ปีที่แล้ว +21

      🤣🤣 vegans cannot be healthy

    • @legionator4700
      @legionator4700 ปีที่แล้ว +13

      @@richardcardinale7152 I've only met one healthy vegan and he's heavily reliant on supplements. The others ive known are either obese and look like crap or just quit outright after 6 months.

    • @junito2899
      @junito2899 ปีที่แล้ว +5

      @@richardcardinale7152 as long as they are thin, that’s healthy for most vegan, no matter if they look frail as they age. A little fatty composition is actually healthy for overall body health longevity especially brain health.

    • @DaKeezl
      @DaKeezl ปีที่แล้ว +6

      Did you smoke? Did you drink? Did you move enough? Have you had a stressy job? We don't know that. Blaming the meat is easy if turning to veganism isn't the main factor you claim to thrive now...

  • @JustinViola
    @JustinViola ปีที่แล้ว +66

    it's breathtaking how somebody can just casually say 'Ive researched this deeply for 4 years' and then go on and spout the biggest nonsense of it all that essentially proofs that he didn't research properly whatsoever and was essentially just on a cherry-pick spree to find as much 'eat-corpses, theyre better than plants' nonsense as possible. surreal. on the other hand it's exactly what I'm expecting of humanity today. just surreal.

    • @ElteHupkes
      @ElteHupkes ปีที่แล้ว +8

      And he says he's been plant free for 3.5 of these years! So he apparently looked into the future to see what the result of his 'research' would be. Impressive.

    • @JonCurtin
      @JonCurtin ปีที่แล้ว

      The only reason you think it's nonsense is because you are extremely ignorant.

  • @CarlosClarkIIMD
    @CarlosClarkIIMD ปีที่แล้ว +9

    Not all Family Medicine boarded physicians think this way. The argument for the plant based diet is so overwhelming! Thanks Mic! Hope you are well brother!

  • @TheChaotiCake
    @TheChaotiCake ปีที่แล้ว +6

    I like this format in video, in fact I like it just as much as your normal videos, so keep them coming if you want to make them! I'll watch em all.

  • @amyvanmatre9409
    @amyvanmatre9409 ปีที่แล้ว +11

    Look how red he is. He just looks like he has high blood pressure. He should definitely stop doing his “research” within his confirmation bias.

    • @juno6
      @juno6 ปีที่แล้ว

      Yeah he's about to explode

  • @waynecummins4483
    @waynecummins4483 ปีที่แล้ว +71

    My blood work was absolutely horrible, until I switched to a plant-based diet, and that's where I'm going to stay.

    • @Ampe96
      @Ampe96 ปีที่แล้ว +6

      For me it was the opposite :(

    • @ketocrazedebunked
      @ketocrazedebunked ปีที่แล้ว +7

      @@Ampe96 cut out the oils, nut butters and processed vegan packaged foods and you should do much better.

    • @11235Aodh
      @11235Aodh ปีที่แล้ว +4

      @@Ampe96 Eat fruits, vegetables, beans, whole grains, limit salt and fat. I'm sure it will also work for you.

    • @theRNcarnivore
      @theRNcarnivore ปีที่แล้ว +3

      Nutrient deficiency and acute/chronic health problems....you can stay there if you like

    • @Ampe96
      @Ampe96 ปีที่แล้ว +4

      @@ketocrazedebunked yeah that’s what I ate. No oil, no processed food. Beans, whole grains, veggies and fruit and nuts and seeds. Vegan for 4 years, my health declined, my blood work too. Now that I accepted that veganism caused this i reintroduced meat and animal product and it’s going much better

  • @TomMartinSUGGS
    @TomMartinSUGGS ปีที่แล้ว +2

    Definitely love this format. It's helpful to see your visual reactions on the fly.

  • @michelledupuis123
    @michelledupuis123 ปีที่แล้ว +70

    That doctor is a danger to his patients and followers!🤬🤬🤬

    • @mjordan5382
      @mjordan5382 ปีที่แล้ว

      I disagree. Babies instincts are still intact until you condition them. Babies don't like vegetables for a reason because they are not human food. You dont need to force a baby to eat the proper human diet which is meat and eggs. And sugar doesn't count because sugar is a drug. And their is nothing in plants that are required for optimal health

    • @davidthescottishvegan
      @davidthescottishvegan ปีที่แล้ว

      100% agree and he should be struck off.

    • @elphi9445
      @elphi9445 ปีที่แล้ว

      Uhhh very dangerous... Plz stop being an idiot and learn something ... You're so blind ny your beliefs that it doesn't allow you to understand why people choose a different lifestyle or way of eating...

    • @Marta_is_here
      @Marta_is_here ปีที่แล้ว +1

      All about the money

    • @mjordan5382
      @mjordan5382 ปีที่แล้ว +2

      @@Marta_is_here the money is on the side of plants. Medication is plant based standard American diet and dietary recommendations are plant based sooooo what do you mean?
      Yes their are meat industries and plant industries they both care about the money over your health. I'm against both you should support small family farmers eating 100% grassfed animals

  • @Austinite333
    @Austinite333 ปีที่แล้ว +70

    I saw this and before even watching your response I’ll offer mine. “Even though I am not a Dr. of nutrition I use to recommend vegetables as good health promoters as this seemed a popular subject that would get me likes and views. But now since carnivore is all the rage and being promoted by popular YT celebs I have to change course and now declare that it is meat that is all healthy (and might get me more views) than those antiquated vegetables I (cough) once recommended.

    • @thatsalt1560
      @thatsalt1560 ปีที่แล้ว +2

      😆

    • @Cancellator5000
      @Cancellator5000 ปีที่แล้ว +20

      The only greens this guy cares about is cold, hard cash.

    • @Austinite333
      @Austinite333 ปีที่แล้ว

      @@saraandersson166 well that was my interpretation of Dr. Ken’s stance switch regarding the subject and not my personal opinion of diet. This one flew right over your head.

    • @MoniMeka
      @MoniMeka 9 หลายเดือนก่อน

      Lmaoooooo

  • @Lb-ri5wr
    @Lb-ri5wr ปีที่แล้ว +27

    i liked this video format, you're immediate reactions to his bs was hilarious

  • @jeanneamato8278
    @jeanneamato8278 ปีที่แล้ว +11

    He obviously wants his patients to have short pain filled lives. About the same as the animals he touts.

  • @rodp7803
    @rodp7803 ปีที่แล้ว +24

    He has that red glow of steriods

    • @veganfortheanimals6994
      @veganfortheanimals6994 ปีที่แล้ว +12

      and atherosclerosis

    • @Spock_Rogers
      @Spock_Rogers ปีที่แล้ว +13

      Blood pressure's up!

    • @LukeEdelston
      @LukeEdelston ปีที่แล้ว +4

      NOT carrots

    • @goku445
      @goku445 3 หลายเดือนก่อน +1

      @@LukeEdelston Definitely.

    • @k.h.6991
      @k.h.6991 25 วันที่ผ่านมา +1

      He looks really unhealthy.

  • @Corvid_Moon
    @Corvid_Moon ปีที่แล้ว +6

    I love these react videos! I'd love to see more in the future :3

  • @williamhartman9
    @williamhartman9 ปีที่แล้ว +158

    He was wrong then and he’s wrong now . These people have to be deliberately lying and it’s shameless, wow

    • @trenxee1165
      @trenxee1165 ปีที่แล้ว +11

      Yes they are deliberately lying.

    • @saraandersson166
      @saraandersson166 ปีที่แล้ว +2

      @William Hartman What was he wrong about?

    • @williamhartman9
      @williamhartman9 ปีที่แล้ว +4

      If you are referring to mic than no he’s not wrong, however if your referring to Ken Berry if says he’s been wrong about everything. If you have to ask what he’s wrong about than you are totally disconnected from reality and all logic.

    • @saraandersson166
      @saraandersson166 ปีที่แล้ว +4

      @@williamhartman9 Sure bud, calculate the benefits of low versus high fiber adjusted for 1-year risk per 1000 people. Look at the endpoints CVD mortality and cancer mortality. It's the 2nd study mentioned in the video. If you cant even do that, what makes you think that you are competent to have a discussion with me?

    • @rockpoppets6182
      @rockpoppets6182 ปีที่แล้ว +9

      You have no evidence about plants being good either and epidemiology is not science.

  • @laserlotus5
    @laserlotus5 ปีที่แล้ว +9

    I liked this video, honestly, people making these claims need to be checked and your research/fact-checking skills are great, thank you! as a person who is diving into health after a 15-year vegetarian binge eating disorder, I'm hearing everything and you are a great space for balance and evidence-based truth.

  • @con53nie6
    @con53nie6 ปีที่แล้ว +3

    Love it when you tubers show science papers and then highlight one sentence that backs up their arguments lol

  • @sweetkitty3249
    @sweetkitty3249 ปีที่แล้ว +201

    People like him hurt so many gullible people.

    • @v.a.n.e.
      @v.a.n.e. ปีที่แล้ว +2

      hahaha, some lessons are better learned when you experience them yourself, although sometimes it takes some time

    • @susanfudge1737
      @susanfudge1737 ปีที่แล้ว +22

      I have autoimmunity and have tried raw vegan, vegan, paleo. I can't do 100 percent carne but I feel so much better when I eat steak without veggies than I do any other time.
      I have to trust my body.

    • @rockpoppets6182
      @rockpoppets6182 ปีที่แล้ว +16

      Meat and fat only diet is the best

    • @megavegan5791
      @megavegan5791 ปีที่แล้ว +10

      @@rockpoppets6182 Indeed....for cardiovascular disease.

    • @rockpoppets6182
      @rockpoppets6182 ปีที่แล้ว +9

      @@megavegan5791 evidence please

  • @chargermopar
    @chargermopar ปีที่แล้ว +4

    Brussel sprouts also contain carcinogenic compounds. Fermented foods are not truly vegan as they have bacteria which are not plants. Fruit is designed to be eaten but seeds are not. Plants can be used as medicine, but commodity crops are so manipulated that they are not good food anymore. If meat is so bad how could I have been on a low carb meat based diet since 1983 and have no health issues? I believe that most people would benefit from a mixed diet of whole foods including animal and plant based foods. Some people seem to thrive plant based but all the ones I have know have crashed and burned. Vegetarian seems superior to vegan.

    • @jgreen9361
      @jgreen9361 หลายเดือนก่อน

      From a study looking at possible links between sprouts and gut enzyme activity. “A high intake of glucosinolate-containing cruciferous vegetables, such as Brussels sprouts (Brassica oleraceae), has been linked to a decreased cancer risk, but the underlying mechanism is still unclear.”
      Here is the bit of information from the study you are choosing to misquote.
      “However, in extremely high concentrations, some isothiocyanates may act as potential carcinogens. It's important to note that the levels of these compounds in Brussels sprouts are very low, and the health benefits of consuming them far outweigh any potential risks.”

  • @OdinsSage
    @OdinsSage ปีที่แล้ว +5

    Oh yeah, well I'm gonna eat twice as many whole food carbs now!

  • @koobah
    @koobah ปีที่แล้ว +7

    Thanks for this video, Mic. Reminds me of a pediatrician who was genuinely scared when my kid dropped the cow's milk for cereal - while still eating other dairy products. "OMG, where are they going to take their calcium from?".

  • @thinkinoutloud.1
    @thinkinoutloud.1 ปีที่แล้ว +5

    He's all red like he's going to burst his arteries

  • @davidryan0808
    @davidryan0808 ปีที่แล้ว +2

    love this format...love how you called it

  • @MeredithStAndre
    @MeredithStAndre ปีที่แล้ว

    Really enjoy this format: a little snark, then citing research. More please!

  • @travisporco
    @travisporco ปีที่แล้ว +47

    As always thanks for dealing with people like this...shoveling out the manure. Keep up the good work.

  • @badboyspfly
    @badboyspfly ปีที่แล้ว +12

    Anyone who takes out sugar , seas oils , processed oils and processed carbs or any packaged food will automatically reverse all sorts of conditions. Now that being said the next step is to find out which Whole Foods are best for that individual. I did a vegan diet for 6 months and by 4 months I felt horrible, I’ve been carnivore 6 months and I feel great . Now that being said I believe in sauerkraut, pickles and any fermented foods . I will add those things back into my diet eventually. For now I’m doing this elimination diet for at least 1 year , then I will decide from there what I will bring back

  • @truefuschniken
    @truefuschniken ปีที่แล้ว +2

    Love your information!!!!

  • @blackrosenuk
    @blackrosenuk ปีที่แล้ว +2

    Loved this format!

  • @moneyhoon5044
    @moneyhoon5044 ปีที่แล้ว +5

    This format was great, Mic! I am very curious to find out more about the particular veggies that help mitigate macular degeneration.

  • @margaretf667
    @margaretf667 ปีที่แล้ว +5

    I'm watching this eating a huge tofu and hummus salad

    • @Meatmanmark75
      @Meatmanmark75 2 หลายเดือนก่อน

      Jeez tofu so unhealthy and bad for our environment do your homework mate.

  • @VeganWellnessTribe
    @VeganWellnessTribe ปีที่แล้ว +3

    Absolutely loved the video Mic!

  • @kvf456
    @kvf456 ปีที่แล้ว +5

    Very much like the natural and more spontaneous approach to this video.. Keep up the good work

  • @youmakemesick0909090
    @youmakemesick0909090 ปีที่แล้ว +128

    I cannot believe he said eliminate plants from your diet! This is coming a doctor. MAJOR FACE PALM!

    • @toogood9022
      @toogood9022 ปีที่แล้ว +10

      Dr. Anthony Chaffee thinks the same but says plants are trying to kill you.

    • @justcarineinparis
      @justcarineinparis ปีที่แล้ว +17

      Exactly my thoughts, the fact that this man is a doctor is simply scary!

    • @SevenHunnid
      @SevenHunnid ปีที่แล้ว

      I do food reviews while I’m high off that zaza on my yöutube chånnel☝️

    • @alifeintransition9782
      @alifeintransition9782 ปีที่แล้ว +13

      @@justcarineinparis I would not go to this guy as a doctor. He is bananas!

    • @hankhardisty9433
      @hankhardisty9433 ปีที่แล้ว +8

      I’ll never eat dinner at his house!

  • @mjs28s
    @mjs28s ปีที่แล้ว +9

    Does Ken's middle initial of D stand for Dingle?

  • @crislara5831
    @crislara5831 9 หลายเดือนก่อน

    Omg you were so excited 😂the look on your face in the first frame ..
    I'm glad you love your job 😂

  • @Veegan4theanimals
    @Veegan4theanimals ปีที่แล้ว +2

    Great! You know the research so it's not hard for you to do a quick video like this. I like it! Keep going bro!

  • @thebowandbullet
    @thebowandbullet ปีที่แล้ว +17

    I'm looking forward to the "I was wrong about low-carb, high-meat diet" video, "Dr" Berry.

    • @Kayte...
      @Kayte... ปีที่แล้ว +1

      Won't happen. He'll croak first like his predecessor Atkins. Face plant from cardiac arrest and then have it blamed on head injury incurred from fall.

    • @thebowandbullet
      @thebowandbullet ปีที่แล้ว +1

      @@Kayte... 😂 You're probably right

    • @sharit7970
      @sharit7970 ปีที่แล้ว +2

      same!

    • @Jodamo
      @Jodamo ปีที่แล้ว +6

      Wait until he starts eating honey or rice or some shit like Saladinho did

    • @residentjess
      @residentjess ปีที่แล้ว

      Low carb diets benefit many people. Of course, there are exceptions. Like if you have hypothyroidism you can’t go too low on the carbs. Or if you’re into some serious sports.

  • @davidsthoughts60
    @davidsthoughts60 ปีที่แล้ว +4

    I like to refer to Dr. Campbell, who at the beginning of his research had the presupposition that more animal protein was needed for people to be healthier, but became an early proponent of a wfpb diet after studying mountains of scientific evidence.

  • @Finnished_
    @Finnished_ ปีที่แล้ว

    Big YES! to more of these videos. Love it.

  • @robertosmith1
    @robertosmith1 ปีที่แล้ว +3

    The thing about Dr Ken Berry and Dr Eric Berg, they’re not on TH-cam crapping on Mic the Vegan’s channel.

    • @macmusic08
      @macmusic08 4 หลายเดือนก่อน

      Well, a medical doctor who goes on TH-cam trashing plants as unhealthy food for humans should be responded to and debunked if that is what the scientific data supports.

    • @goku445
      @goku445 3 หลายเดือนก่อน

      Because they would loose.

  • @anyaskirko3201
    @anyaskirko3201 ปีที่แล้ว +5

    I noticed that a lot of carnivores praise the diet bc it helped them w some fiber intolerance. Like elimination diet. But what they don’t understand is that you have to slowly reintroduce it back. Otherwise you’ll never heal your intolerance.

  • @lakehuron7733
    @lakehuron7733 ปีที่แล้ว +7

    Great video--enjoyed the off the cuff approach. Would like your take on how animal fat stores pesticides sometime.

  • @williamhartman9
    @williamhartman9 ปีที่แล้ว +11

    Btw for most us watching your videos it’s for the education so making them this way is totally fine with me at least . Thanks ,keep ‘em coming

  • @bonzosbrainz
    @bonzosbrainz ปีที่แล้ว

    Love your content! I also like your guitars in the background proving, you just rock all around🤘

  • @susananstey7821
    @susananstey7821 ปีที่แล้ว +2

    He said for some people . I personally can’t eat much fruit, veg, or fiber .

  • @nowhereman9463
    @nowhereman9463 ปีที่แล้ว +4

    There's a special place in hell for people who lead others astray.

  • @donnazasgoat2274
    @donnazasgoat2274 ปีที่แล้ว +10

    My mostly vegan meals are keeping me as healthy as anyone could be with my condition. My new doc even said "I'd never guess you had X". Yes, of course I've given up sugar and junk food but with the meals my chef son makes for me who needs it? He makes a fantastic African peanut stew(that he tricked me into eating squash), vegan banh mis, chana dal, dal makhani, etc. Yum! I'm looking foward to his vegan take on Iranian fesenjan. The possibilities are endless and I'm drooling right now. Air fried shaved brussel sprouts with garlic and pine nuts is divine.

    • @KevinSamuelsKid
      @KevinSamuelsKid ปีที่แล้ว

      It’s funny that you have to be “tricked” into to eating a plant. If plants were the proper human diet you wouldn’t have to be tricked into eating it like a dog with medicine. Just something to think about

    • @donnazasgoat2274
      @donnazasgoat2274 ปีที่แล้ว +3

      @@KevinSamuelsKid Not so funny. It's a sad commentary on Americans only eating things that are so bad for you. Everything has to be sugary or salty now.

    • @KevinSamuelsKid
      @KevinSamuelsKid ปีที่แล้ว

      @@donnazasgoat2274 SALT IS ESSENTIAL! You need a lot of it. Sugar is garbage and no carnivore preaches to eat it.

  • @simplybyellika5308
    @simplybyellika5308 ปีที่แล้ว

    Thanks 🙏 for doing this one.

  • @sharonoflondon3365
    @sharonoflondon3365 ปีที่แล้ว

    Thank you for your work!

  • @Shoot4AlarmFire
    @Shoot4AlarmFire ปีที่แล้ว +4

    Anecdotally, my inflammation improved upon giving up animal products. I have high levels of inflammation due to autoimmune dysfunction.

    • @goku445
      @goku445 3 หลายเดือนก่อน +1

      It's well known. C reactive protein is a prime exemple. No wonder. Plants have on average 64 times more antioxidants than meat (source: nutritionfacts).

  • @Magnulus76
    @Magnulus76 ปีที่แล้ว +6

    Brassicans are one of the healthiest families of vegetables you can eat, as they have almost no calories. Also, green, leafy vegetables and brassicans are good sources of nitrates, which are important for nitrous oxide and cardiovascular health.

  • @Alyssa-yy9su
    @Alyssa-yy9su ปีที่แล้ว +2

    your work is so great, mic!!!!!!

  • @vacaloca5575
    @vacaloca5575 11 หลายเดือนก่อน

    That was a real weird one. Thanks for your work, Mic.

  • @BandeDaKhandaKhadkega
    @BandeDaKhandaKhadkega ปีที่แล้ว +13

    Mic you're amazing 💚

  • @unicornguy9676
    @unicornguy9676 ปีที่แล้ว +51

    It's crazy how this guy is a medical doctor

    • @jamesr8584
      @jamesr8584 ปีที่แล้ว +2

      And he has over 2 million subscribers.

    • @lynnritchie231
      @lynnritchie231 ปีที่แล้ว +10

      @@jamesr8584 People love to hear good things about their bad habits.

    • @TheMissionLog
      @TheMissionLog 9 หลายเดือนก่อน

      That's why so many people don't trust doctors: any moron can become one as long as they are hard-working enough

    • @josephtobin3347
      @josephtobin3347 9 หลายเดือนก่อน +2

      His advice produces good results. Go deeper into his reasoning.

  • @xCriticalStrikex
    @xCriticalStrikex ปีที่แล้ว

    Came over from Happy healthy vegan who gave you a shout out :) I look forward to looking back at your content :)

  • @davidgervin527
    @davidgervin527 ปีที่แล้ว +2

    For someone who hadn't watched the video, the studies were pulled up real quick.

    • @KevinSamuelsKid
      @KevinSamuelsKid ปีที่แล้ว +1

      THANK YOU!!!! These people are too damn lazy and blinded to go watch the video themselves or do any of their own research. They rely on Mike to spoon feed them.

    • @goku445
      @goku445 3 หลายเดือนก่อน

      @@KevinSamuelsKid Mic does the work for us. Nothing wrong. I wouldn't want to waste my time on that meathead.

  • @Britbec
    @Britbec ปีที่แล้ว +9

    He really needs to defer to experts in the subject of gut micro biome.

  • @MukulVyas5
    @MukulVyas5 ปีที่แล้ว +3

    Damn skin looks so red as if he's about to explode.

  • @michaelt2974
    @michaelt2974 ปีที่แล้ว

    Excellent video. Thanks

  • @dar1e
    @dar1e ปีที่แล้ว +1

    Are those the latest airpods? Love that they are so subtle :)

  • @LawrenceCarroll1234
    @LawrenceCarroll1234 ปีที่แล้ว +9

    I especially like the point made about diets where so many items are thrown out that it becomes impossible to narrow down (even a little) which one(s) were causing the problem(s).
    In my teens and twenties, although I had mild and sporadic facial acne, it was chronic on my back. Then, when I was 22, as an experiment, I cut out butterfat. My pimples on my back began diminishing in size and number immediately, and within a week I had zero acne.
    I had been a vegetarian since I was 16, and was one when I conducted this experiment.
    Am now a vegan.
    Anyway, great video.

  • @jeanne553
    @jeanne553 ปีที่แล้ว +9

    Don't you love it when doctors don't understand nutritional science?!

    • @saraandersson166
      @saraandersson166 ปีที่แล้ว +2

      @Jeanette Iben I actually think you are the one who doesnt understand it.

    • @goku445
      @goku445 3 หลายเดือนก่อน

      @@saraandersson166 I bet you're a chiropractor at best.

  • @Martihorn
    @Martihorn 7 หลายเดือนก่อน +1

    So thankful for Dr. Berry. 2.8 million subscribers are learning how to eat a species specific, biologically appropriately diet of mostly meat.

  • @BrokenRobot3K
    @BrokenRobot3K ปีที่แล้ว +3

    Ate meat my entire life (high BP, high cholesterol, on 8 meds, tons of issues.. Went vegan in February off meds, lost 75 lbs, bp normal, cholesterol normal.... Trust.. Plants have Magic!

  • @AtypicalPaul
    @AtypicalPaul ปีที่แล้ว +1

    @mic what are your thoughts/what you have learned about calcium need/supplementation. I don't get much in my diet and was looking to add some in maybe. Then I read much debate over is it beneficial or not. What have you found?

    • @gnomelandco
      @gnomelandco ปีที่แล้ว

      Same worry here. I feel like there sre so many nutrients and intervals and with the breakdown its easy to
      Say eat a cup of pumpkin seeds everyday and you will get enough of "blank" but how would you eat all those foods everyday to get everything. I'm so stresses about all thebdiffereing information. I've been vegan for 7 years and am having health issues and my girlfriend as well. But I tend to worry that diet is a huge cause. We eat enough, balanced and not restrictive.

  • @jussilahteenmaki3475
    @jussilahteenmaki3475 ปีที่แล้ว +4

    Ken Berry and Paul Salad are both against plantfoods 🤣

  • @VeganYeshua
    @VeganYeshua ปีที่แล้ว +3

    Love it!

  • @Shoot4AlarmFire
    @Shoot4AlarmFire ปีที่แล้ว

    Also, I like this free form style, so I would be happy with more of this!

  • @niellalien
    @niellalien ปีที่แล้ว +3

    There is no one perfect way of eating, seriously. Not everything works for everyone. Some people seem to thrive on plant-based ways of eating, others on animal foods and others can be more omnivorous. 🤷🏻‍♀️ You have to figure out what works best for you. Others can make suggestions but you really gotta do your own research, consult legit professionals and experiment on your own.

  • @UTBanjo
    @UTBanjo ปีที่แล้ว +5

    I've seen a couple of these carnivore crazy's videos lately. One of their claims is always "most plants are poisonous", and they completely ignore the fact that most herbivores specialize on a food source or a small subset of plants.

    • @owensheasby
      @owensheasby ปีที่แล้ว

      What plants do you think humans are designed to consume?

    • @KevinSamuelsKid
      @KevinSamuelsKid ปีที่แล้ว +1

      @@owensheasby lmfao, great question and of course, no response.

    • @goku445
      @goku445 3 หลายเดือนก่อน

      @@KevinSamuelsKid I'm betting he's not willing to answer trolls.

  • @veganfortheanimals6994
    @veganfortheanimals6994 ปีที่แล้ว +50

    Berry, Saladino, Baker, Kresser, etc., etc. etc. all battling for who is the absolute worst
    Good format Mikey

  • @markaguilera493
    @markaguilera493 ปีที่แล้ว +2

    If I had a complexion like this guy I'd be wondering what's wrong with my diet.

    • @futureofmoney3527
      @futureofmoney3527 11 หลายเดือนก่อน

      I thought it was just me who noticed. He has that permanent sunburn look that Shaun Baker and other carnivores have. Does not too healthy.

  • @AnthonyJamesB
    @AnthonyJamesB ปีที่แล้ว +3

    I’m not at all a vegan, but something doesn’t sit right when people say “vegetables are bad for you”. At least before we could all agree that processed food was bad, but now we can’t even agree on fruits and vegetables?

    • @c_b5060
      @c_b5060 ปีที่แล้ว

      Plants are trying to kill you - th-cam.com/video/j1cqNDDG4aA/w-d-xo.html

  • @abegeorge819
    @abegeorge819 ปีที่แล้ว +7

    How is he a doctor? How is it that he hasn’t lost his license? His advice goes against the oath he took and is literally killing his patients. I’m curious to see what his cholesterol levels are.

    • @shivae8580
      @shivae8580 ปีที่แล้ว

      He is the best- try it yourself and you will see how good you can feel.

    • @abegeorge819
      @abegeorge819 ปีที่แล้ว +3

      @@shivae8580 I avoided getting either 2 stents or a 5 bypass surgery by going plant based. Giving up meat was almost as hard as giving up cigarettes (5 years on May 22). So I’ll stay the course, thank you very much!

    • @goku445
      @goku445 3 หลายเดือนก่อน

      @@shivae8580 your comments are killing people.

  • @jeanneamato8278
    @jeanneamato8278 ปีที่แล้ว +38

    Guys like this raise my BP. Thank goodness my plant filled diet counteracts this.

    • @KevinSamuelsKid
      @KevinSamuelsKid ปีที่แล้ว +1

      Carnivore diet also stabilizes blood pressure. Interesting

  • @bobbyb9273
    @bobbyb9273 ปีที่แล้ว +2

    I ate a whole beef liver today, and feel amazing

  • @evosportychop8332
    @evosportychop8332 ปีที่แล้ว +24

    The Keto diet is really the hill these guys choose to die on

    • @veganryori
      @veganryori ปีที่แล้ว +6

      Well it's keto, they're defo dying on that hill in heart attack city 👀

    • @chiyerano
      @chiyerano ปีที่แล้ว

      I wouldn't mind so much if they only would mention a clean vegan keto diet which could actually help a person.

    • @chiyerano
      @chiyerano ปีที่แล้ว

      @Anno Kitsune I suggest you look up how being on a clean vegan keto diet can help fight against certain cancers and grow stem cells which can benefit the body. You can start by looking up some REAL doctors like Dr. Christi(?) Funk who has successfully treated people for breast cancer. She has mentioned such a diet.

    • @chiyerano
      @chiyerano ปีที่แล้ว

      @Anno Kitsune Well, I am going to stick with someone like Dr. Cristi Funk who is successfully treating people with the help of a clean vegan keto as well as water fasting among other things NOW in the present. I was just basically saying that if a person is to go on a keto diet, it is best for them to do so on a clean vegan keto diet especially for certain conditions like seizures.

    • @fieldofreeds8581
      @fieldofreeds8581 ปีที่แล้ว

      Embarrassing

  • @helenhucker346
    @helenhucker346 ปีที่แล้ว +10

    Thank you for this video Mic and I enjoyed the new format.
    Following his revised dietary advice I expect Dr Berry's patients will soon be presenting with Beriberi, Pellagra and Scurvy.
    Sending best wishes from the UK.

  • @sciencelad8286
    @sciencelad8286 ปีที่แล้ว +7

    That guy is sponsored by the meat and dairy industry. His next gig will be talking about the benefits of heavy smoking!!!

  • @travisporco
    @travisporco ปีที่แล้ว +2

    A lot of these folks who throw their MD around for credibility despite total lack of evidence...look close and you'll find the legal disclaimers so they can't be held responsible for the damage they cause.

  • @nevilleattkins586
    @nevilleattkins586 ปีที่แล้ว

    Got to Mic saying 'ridiculously stupid' and had to agree - decided at that point to get back to my day.

  • @HappilyVeganSince
    @HappilyVeganSince ปีที่แล้ว +6

    Sigh. Another jaw droppingngly bizarre video, thankfully another needed and satisfactory response video. Great going, keep it up. 👏💐. The format is fine, actually not all that different somehow. But yes the impromptu responses add a freshness and 'relatability' - not that those are lacking in the regular videos. So all good, thanks. 👍😊

  • @alexharrison9340
    @alexharrison9340 ปีที่แล้ว +4

    Ken looks a very cured pork products colour.

  • @thecavemandrummer
    @thecavemandrummer ปีที่แล้ว

    Mike you’re a beast, man. Thank you.

  • @will4606
    @will4606 ปีที่แล้ว

    Those headphone tho! Great video by the way