Low Carb FRENCH FRIES 🍟 EASY KETO French Fry Recipe by Heavenly Fan!
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- เผยแพร่เมื่อ 13 ก.ค. 2024
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Low Carb FRENCH FRY Recipe 🍟 Heavenly Fan's EASY KETO French Fries!
Join me as we test one of the most popular keto recipes to hit the internet in a long time - Vegan Keto French Fries from the TH-cam channel Heavenly Fan. She makes low carb and keto french fries out of both almond flour and coconut flour! This popular low carb french fry recipe recently took the internet by storm. You guys have repeatedly asked my opinion about them, so I thought today would be a good day to test out the recipe and give you my thoughts and suggestions. Let me know what YOU think about this recipe in the comments below! XOXO
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RECIPE WE TESTED
"How To Make Keto French Fries | Keto Vegan Gluten-Free"
by Heavenly Fan
• How to make keto Frenc...
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PRODUCTS USED IN THIS VIDEO
Stainless Steel Chopsticks: amzn.to/3rDGg7f
ProTeak Cutting Board: amzn.to/2Qb2dLX
My Amazon Shop: www.amazon.com/shop/highfalut...
(We are a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for us to earn fees by linking to Amazon.com and affiliated sites.)
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Email Inquiries: wes (at) highfalutinlowcarb (dot) com
Music by Epidemic Sound.
#frenchfries #lowcarbfrenchfries #ketofrenchfries - แนวปฏิบัติและการใช้ชีวิต
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**Try Thrive Market risk-free by using the link below!**
LINK: thrivemarket.com/highfalutinlowcarb
OFFER: Choose a free gift, up to $24 value, when you join today!
I want to personally thank Thrive Market for partnering with me and sponsoring this video.
Low Carb FRENCH FRY Recipe 🍟 Heavenly Fan's EASY KETO French Fries!
Join me as we test one of the most popular keto recipes to hit the internet in a long time - Vegan Keto French Fries from the TH-cam channel Heavenly Fan. She makes low carb and keto french fries out of both almond flour and coconut flour! This popular low carb french fry recipe recently took the internet by storm. You guys have repeatedly asked my opinion about them, so I thought today would be a good day to test out the recipe and give you my thoughts and suggestions. Let me know what YOU think about this recipe in the comments below! XOXO
---------------
RECIPE WE TESTED
"How To Make Keto French Fries | Keto Vegan Gluten-Free"
by Heavenly Fan
th-cam.com/video/vJU_5DNYiqg/w-d-xo.html
--------------
PRODUCTS USED IN THIS VIDEO
Stainless Steel Chopsticks: amzn.to/3rDGg7f
ProTeak Cutting Board: amzn.to/2Qb2dLX
My Amazon Shop: www.amazon.com/shop/highfalutinlowcarb
(We are a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for us to earn fees by linking to Amazon.com and affiliated sites.)
---------------
SIFT Y'ALL MERCHANDISE!
Get your "SIFT, Y'ALL!" shirts, hoodies and aprons by visiting:
shop.spreadshirt.com/lowcarb
--------------
MY SOCIAL MEDIA LINKS
Patreon: www.patreon.com/highfalutinlowcarb
Facebook: facebook.com/highfalutinlowcarb
Twitter: twitter.com/hf_lowcarb
Instagram: instagram.com/highfalutinlowcarb
Shirts & Aprons: shop.spreadshirt.com/lowcarb
Amazon Shop: www.amazon.com/shop/highfalutinlowcarb
Email Inquiries: wes (at) highfalutinlowcarb (dot) com
Music by Epidemic Sound.
#frenchfries #lowcarbfrenchfries #ketofrenchfries
Wes, which do you like better...the almond flour fries or the jicama fries?
Happy NYE 🎄🎊🎉🍾💕
Wes, do you have a list of your go to's from thrive ?
Loved this!!! Can we pleas get a Keto Naan/Chapati/Flatbread battle? I'm having a heck of a time finding a recipe that turns out like it should.
love you but Thrive Market is the worst. I joined and placed an order just to support you. over two weeks later and the order never arrived. I hope you find a new BETTER sponsor soon.
Thank you Wesley for the kind shoutout. Really happy to see you making these fries as I'm a fan of yours. I love your honesty for sharing your very human keto experience. Many will be inspired by you for sure. And bonus points for the chopsticks :)) Much love x
His chopsticks skills are impressive. 🤣
Oh, my stars! I’m so upset I somehow missed your comment until now - almost a week later! Thanks so much for the delicious recipe, Heavenly Fan. I can’t wait to watch more of your videos and make your delicious recipes! Thanks for the kind words. XOXO
@@HighfalutinLowCarb No problem at all! It must have been buried under all those comments :)) Have a wonderful year ahead and looking forward to more of your videos X
Made these yesterday with coconut flour and they were 🔥🔥🔥🔥🔥
I was like the coconut flour version seem like the perfect “funnel cake” fries lol
Glad to see you gave Fan the credit she deserves. Not everyone has your class, Wes.
Steve - Ah Crap! You caught me watching my other favorite Keto channel. :)
@@StoneColdMagic no worries. Wes is a good guy.😉
No kidding! I love both of these guys.
@@tabbyt1658 - Yep. Steve, Wes, and heaping tablespoon of Joe Duff and we've got the perfect recipe! :)
@@SeriousKeto - Okay. Then I'll confess to loving Joe Duff too. ;)
Hmm I'm thinking about a "loaded fries" kinda situation ... Carne asada and queso on top... YUMMM!
Once rolled out put in the freezer for a bit before you cut. It makes it much easier to cut without sticking too much
Do you think it can be frozen for convenient use latet?
@@doloresnorton8566 yes, after cutting them I only use what I need and freeze the rest.
So I just used the dough in my dash mini waffle iron...used parmesan on bottom and top, flattened the dough..OH MY WORD!!! Half the work and WAY crispier!!
Hey would you consider posting a video of your technique?
Wow! I’m intrigued and can’t wait to try this hack! Thanks for sharing 😎
Lucky for me, Heavenly Fan is the first place I saw this recipe and I was immediately reading that few keto TH-camrs gave her credit. I'm absolutely overjoyed that every single one of the TH-camrs I follow that talk about this recipe are giving credit. Good on you man, and thank you for all of your wonderful content - your comparisons and taste tests have saved me a ton of headaches!
Thank you for honoring the recipe developer. I have seen a few people steal and market this recipe as their own. I've already made these. They are even better when you let them cool just a bit. They crisp up. yum.
Omg that sooo annoying!! How can people even do that!
I love your channel. You're like the sieve of keto recipes; we get the real good stuff and all the lumpy things get left behind!
This is perhaps my favorite comment ever! “Sift, y’all!” ❤️❤️🙂🙂
I agree Heavenly Fan is so relaxing & soothing when she speaks. She is amazing. So happy to see you make this recipe.
I just love her, she’s so interesting to me.
I've made the Keto Focus version with the Mashed Potato Extract. The extract makes all the difference in the world. It takes Heavenly Fan's recipe to a whole other level.
I just got the flavoring. I hope it tastes better than it smells. I got 4 different ones and they all smell awful!
@@angelinaferriola3212 Have faith. The Keto Focus recommended extract tastes wonderful. Next time I make them I'm going to try adding an extra 5 drops to bump up the flavor.
where on earth did you buy mashed potato extract ???
I add garlic powder and salt and onion powder my daughter uses ranch seasoning! Vernaz makes an empanada dough with this!
I find Heavenly Fan so very interesting. She is so lovely and unique , everyone needs to check out her channel 💕
I made the recipe with 1/2 coconut flour and half almond flour, and scaled the water accordingly, lots of salt and a bit of all purpose seasoning ... the best I've made. And a good sub for real potato fries :)
Awesome!
Since they’re sticky prior to cooking, I wonder about making “seasoned fries” and rolling them in a seasoned crumb mixture (pork rinds/nutritional yeast/ and “shaky cheese” aka green can parmesan, plus some herbs/spices) before cooking. Yum. When I used to make traditional fried chicken I always fried extra clumps of seasoned flour because that was my favorite part. Lol
i was wondering the same thing,
Biggest keto thing since the chaffle.
haha, love that!
this is WAY bigger than chaffles
Biggest BS more like it. Doesn't taste like FF at all & they get cold right away.
@@chiablum1453 then don’t make them
@@mikeware1764 That's for sure, just keeping it real in the comments.
These are great!
She's now made potato chips & tortilla chips using her recipe!
I told her she should go into business making her recipe ideas!!!
Wes, I thought of you the other day while making a keto chocolate cake. I was getting tired of sifting all the dry ingredients with my fingers through the mesh, when I hit upon a brilliant idea. I started using the wire whisk instead of my fingers. It works great and soooo fast! You will love it.
I been telling ppl the almond flour version is so much better. And dipped in "ketchup and mayo" it taste just like a real fry. ESPECIALLY cooked in peanut oil
Cooking them in beef tallow makes them taste like the Mcdonalds fries from back in the day. So good!
I made the coconut flour & they don't taste at all like FFRIES & they got cold right away.
Heavenly Fan is the BEST!!! And YOU are a class act for doing this and giving everyone the credit they deserve. Love you both!
I've been wanting to try these. I told myself "If Wesley makes them and says they're good, only then will I make them" So I will be making these tomorrow for a NYE low carb snack. I love your channel. I'm looking forward to a reset..... I fell off the wagon on Thanksgiving. Love you Wesley, you're awesome!
Did you make them yet how are they?
Wondering too, how were they?
Same sister, same.
I had already watched the Heavenly Fan video. I watched yours to get your opinion, I haven't made them yet. Thanks Wes. And how cool that Serious Keto watches your channel too. You guys are two of my favs!
I made the Heavenly Fan coconut flour fries tonight with the suggested addition of 1/3 cup fresh finely grated parmesan courtesy of Mayra of Keto Love. Then fried them crisply and they were as close to regular fries as we could imagine. I'll try the almond flour version next. Try the coconut version again with a little salt and parmesan and see how you like it.
I’ve made these and I agree they are fantastic. I know EVERYONE had their OWN lil tweak to these but here’s my two cents worth. I heard McDonald’s uses beef tallow to fry their fries so I replaced one of the tablespoons of water with a tablespoon of BEEF BROTH. I think it REALLY makes them taste more like fries. I do prefer the coconut flour ones but after experimenting A LOT you have to cut the coconut ones thinner. I’m soooo glad you tried these! I make a BIG batch and freeze them, that way I can have ready to go fries whenever I want! You can also make AWESOME crackers with this recipe! These make the lowest carb & best crackers I’ve tried. I add a lil ranch or everything but bagel seasoning.
McDonald's quit using beef tallow many years ago to appease vegans and the taste suffered
You are so adorable, Wes! I love watching you taste test your creations!! Thanks for doing Fan's Fries! ♥
I tried the almond ones this afternoon. Didn’t care for them as potatoes but they make good bread sticks. Hubby loves French fries; when he saw them he was fooled, till he tasted them. Oh well I always have to try something new anyway.
I make these and place the dough into a ziploc baggie, then roll it. The bag forces the dough into a perfect square. I also toss the dough into the freezer for about 10 minutes to firm up the dough, then I slice them thin. Works like a charm.
I’m wondering if the coconut version could be made into a churro of sorts with cinnamon and sweetener sprinkled on them. 🤔
Yes. I've made them. Yummm! As long as you haven't added garlic powder or something, just shake them up in a bag with cinnamon and erythritol. (I've made them the same size as the fries, and larger, but if they are too big they will not get done inside.)
They are very good with sweetener and cinnamon!
Only seeing the thumbnail, I thought it was going to be a video about keto churros. But I’ll take keto fries 🍟 too!! 👍
Try to use a big star shaped nozzle and cut them for portion control. Sounds freaking yummy.
@mona I thought that too. Then I was like these seem like the perfect “funnel cake” fries lol
Subscribed! I love that you gave Fan credit ❤️
Heavenly Fan does appear to be highly talented. I happened to see your video listed there while I was watching her video on the French fries. I can't help but think she must be a chef. And she explains it so well, as if she may also teach.
I made the almond flour version. Very crispy. Next time I’ll add some salt & spices to the flour mix first and then fry them.
Wes, when rolling out something like this, try folding up the parchment into a rectangle around the dough, and roll it in that, you'll get that perfect rectangle every time with no fuss. Just make sure to cut 1 large sheet of parchment so it can double over itself around the dough.
Love her channel! She is very innovative. And thanks to you and your work in making these videos and make it fun for ppl to watch as well. 😊
The heavenly fries have made it to your channel, thank you for trying it out Wes, I’m a big fan of yours. I’ve seen a variation where Parmesan cheese was added to the mix , I tried that version as well and it was amazing. Love from the Uk
Yum! That sounds like a great addition!
oh wow I need to try that I've done the garlic and butter with the air fryer so good but I'm definitely going to try the parmesan cheese next time you can also do cinnamon sticks
Wes! When I saw the title I was like "OMG, it probably takes 14,375 ingredients!" I can't believe how simple and easy this looks/is! Will def give it a try!!!
I’m sitting up in bed, recovering from covid, and thoroughly enjoying your video! It’s definitely making me smile. Thank you 😍
oh my GOODNESS I have been low carb and Keto for years and have so missed french fries! Thank you so much ! I will first try them using the coconut flour version (i try not to use too much nut flour). Primal kitchen makes a great keto kethup to go along with them :)
Good luck cse they don't taste like FF at all. If you really love FF get ready for the biggest disappointment of your life.
I have made these 3 times this week! I do think the Mashed Potato extract is the key, with the coconut flour recipe....absolutely fantastic! Thank you, Wes❤🧡💛💚💙
I have tried both and like them equally. I enjoy serving with a low carb ketchup mixed with mayonnaise (fry sauce)
Oh hell ya!
Wesley, just watching you makes me happy
Wes!! So happy to see a new video from you, my favorite you tuber!! Hope you and your hubby are doing well😊. I fell off the keto wagon last month so I’m ready to get back on!
Thanks for this. As I understand it, HeavenlyFan said it was one of those kitchen mistakes as she was trying to make something else. I've been thinking of trying these. I think your review has pushed me into giving it a try this week.
It’s easy and worth a shot! Come back and let us know what you think if you make them!
Made these today w coconut flour. I added salt and a tbsp nutritional yeast...they are really good! I didn't roll out the dough quite enough and didn't realize they puff up a bit, but great alternative to fries and alot easier than cutting a rock hard avocado for avo fries! Thanks!
The coconut flour test more like potatoes due to the sweetness of it and yes it’s my favorite. Very thankful for her recipes
I'm waiting for my coconut flour to arrive from Amazon so I can try these....😁....I can't remember where I saw it but you can also add mashed potato flavoring to the dough and it makes it taste even better. The company for the extract is called One On One Flavors. I simply MUST try it!
"gonna be better in a big pot o' grease!" - YEP! Thanks for your patient tutorials, Wes! You are the BEST! XOXO - M
loved that too followed by that laugh lol
So happy you are making these! 💛💛💛
What a send off for 2020. Wishing Wes and all his fans a healthy 2021. We all need it so badly. ❤️❤️❤️
I think I've watched at least six channels make these and I still haven't made them lol. I'll get around to it sometime.
It's fun to watch though.
I've made these a couple of times now. This time I did a mix of the almond and coconut flour. Added a little salt and 1 T parm cheese; then cooked in coconut oil. Pretty good 😋👍
So glad you posted this..was looking forward to see your reaction to the taste test 😁
I made the version using almond flour and they were “heavenly”. I don’t own a rolling pin (lol) so I hand pressed the dough and perhaps it wasn’t as thin as her recipe called for, and used the fine ground almond flour. I found that they tasted more potato-ey, like a slightly thicker traditional fry and not overly crunchy. Still tasted fabulous with sugar-free ketchup and Cajun seasoning...
I saw someone post that instead of cutting them into “fries” that they added some garlic powder and Italian seasoning and left it rectangle for a “garlic bread”. I want to try this!
I sprinkle some almond flour on the rolling pin and dough and it rolls effortlessly. No sticking. I also don't add as much water as you did. I think that added to the stickiness. These are great! 👍😊
Happy to see you make this video Wes. I have watched both Heavenly Fan and Keto Focus' video. I was intrigued by Keto Focus' suggestion of potato extract (which I didn't even know was a thing). But my first thought was making up a batch of french fry seasoning to add to the dough. I used to enjoy (potato) seasoned fries way back in my preketo days 😋
You are my FAVE! It's always such a treat when you post a new video.
I just found your channel yesterday, and have been on the low carb/Keto thing for a bout 4 years now. I was eating potato FFs while watching this vid, because i hadn't found an alternative! I will definitely be trying both of these recipes.
Happy New Year, Hun!! Thanks for all you do. Love ya!! God bless
It’s criminal how you still look so good if you have been lackadaisical!!! I’m joining your reset right now. Much love and Happy New Year!!
First time seeing your channel and just have to say, omgosh YOU are a joy! I love your honesty and humor. New subscriber here!
Thank you so much, Kim! I appreciate the kind comment and the follow. Welcome aboard - make yourself at home! 🙂❤️
So glad to see you show us this recipe. Heavenly Fan is great. I've followed you for a while on Facebook, so I will be watching for your reset posts.
Your channel always ROCKS!!!!!! Thank you for the effort.
Just made these today. Was a nice addition to my chicken I had for lunch. Love the channel
I really enjoy watching your videos. You are humble and honest in your appraisals. And love that accent!
I've always used chopsticks when frying. Learned from my Japanese Mom. I developed a tree nut allergy this year and ordered sunflower flour/meal. I think I'll try this using that. Would you consider making a video using almond flour vs sunflower flour/meal in baking? Wishing you and yours a Happy New Year!
I know you've already seen it... She made potato chips and tortilla chips. That was just genius
Yes I can't wait to try the chips
Looks great! Thank you! Looking forward to more videos from you in 2021!
Happy New year Wes 🥳🎊🎉
So wonderful to end the old year with you
Wishing you and your whole family a blessed New Year
Thank you as always for your kind words and continued support, Ursula! Happy New Year to you and yours! XOXO
Sooo great to see you again, Wes❣️❣️❣️ Love your channel and you’re contributions❣️
Finally 👏👏👏 a was waiting for this video for ever, thanks 😊😊
Great video again Wesley! I love your honesty and your vulnerability. Keep on keeping on!
Thank you, Wes!! Really need French fries after Christmas cuisine! 😅. You’re a rock star!! 😃😋
Ive been waiting for you to make these so that I can try them!
Wes thank you. You never disappoint. I've tried these with coconut flour and liked them. Now will try with the almond flour. I love thrive market place.
Yessss.. I have loved her videos. When I saw her do these my mind was blown. So glad you gave her credit, I noticed others did not. I love you sweetie, your face when you taste the food makes me get off my bottom and run to the kitchen..lol ❤️🙏🏻
I will Definitely try these! Thank you for sharing.
Love this guy! Give kudos where Kudos are due and there aren't many others who would do that! Keep up the videos man we appreciate them
Thanks, Max! 🙂👍🏻
Great! Just getting into it for better health and naturally lowering my blood pressure. Will definitely try this recipe because I have those ingredients right now
Thank You - thank you for testing these out.
Yay! Have been waiting for u try it out! I also tried mixing almond & lupin flour and adding some salt, paprika, n cayenne pepper into the mix....yum!!
Recently received the potatoe extract.....trying that out next.
I’m so excited!! I’ve been SEARCHING for a channel like this! Cant wait to try new recipes!
Thanks, Crystal! Welcome aboard! 🙂❤️
Stick with Wes Crystal, he does great on showing us recipes that are winners. Plus, he's just fun to watch❤️
Thank you so much! I tried a tortilla presser and pressed it just till the thickness that I wanted and I had no problem.
I've watched a a number of these fries videos, but was waiting for your stamp of approval. Thanks for this, you're the best. Best of luck with the re-set.
I just love your everything thank you for sharing your light and giving credit to where you found the recipes. You're awesome 🤗♾💖
Just made these! Added salt and onion powder to the dough and fried with lard...and they are good! I think i put a little too much onion powder to them ..they taste a lot like hush puppies! Still good as far as I'm concerned. Even put a small dab of beef broth base in the water...this really turned out some flavor.
I’m so glad you made this video! I’m a huge fan of yours!!
Great video! I did try this recipe when it was first out on her channel. I naked them amd that was a mistake. They were like the worst yesterday McDonald's fries. I'll try again and fry them this time. Thank you so much for a great year! Happy New Year to you and your family!
So happy to see your channel doing well. I am not surprised! Happy New Year!
Oh as a McD fry addict. I think this will help get me through my New Year goals!! And props for giving credit to the original creator! Very classy! 👍👍👍❤️
You're so great. I learn so much from your channel.
*It's fantastic to have a guilt-free version of this classic treat. Thanks for sharing this delicious and crispy recipe!*
Happy New Year Wesley! 🧡🎆🎉🥳 I found Heavenly Fan's fries video the other day but haven't tried them yet - too many Christmas leftovers to get through 😂 I'll definitely give them a go now they've got your stamp of approval.
Super happy you are making these.. Happy New Year
Just watched your video, immediately made the almond version. AMAZING!!!!
I made this today. Whoa!!! This really tasted like FRENCH FRIES!!! Yummy!!! Thanks for making this video 😊
I really wanted to like these. I really did, but I couldn't eat a whole one. I am sorry cause they looked great! Maybe I will try them again. But I do like Heavenly Fan's ideas. She has a lot of cool recipes I can't wait to try!
I just got some mashed potato extract to add to the recipe. I'm SUPER excited to try this recipe. Love her! 💖
Thanks, Wes! You're the only keto person I follow so I had completely missed this fry thing! Woohoo!
I love watching You, Wesley. I am looking forward to trying these recipes. Thank You for sharing these recipes with Us. 😊👍🏼👋🏼
Good to see you back! I'll try these with lard..the OLD McDonald's way. I loved them before they changed the grease. :) Thanks for the review. I just ordered the mashed potato flavored liquid concentrate from etsy. I have great expectations!
Keto was so good for me that it changed my whole body. I lost more than 30 kg and now, after one year, I can eat whatever I want and don't get fat. If I was eating a year ago what I eat now, I would probably be 30+ kg fatter. This channel helped me a lot on my diet days. Thank you!
Happy New Year! Hope you and yours have a safe and happy 2021!