Balancing Business and Health | Workout with Us!

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  • เผยแพร่เมื่อ 31 ธ.ค. 2024

ความคิดเห็น • 67

  • @akindabili4449
    @akindabili4449 2 ปีที่แล้ว +2

    Beautiful segment ❤😍♥👏💙

  • @akindabili4449
    @akindabili4449 2 ปีที่แล้ว +2

    Beautiful Rasheeda 👏😍😘

  • @jhanepearson2491
    @jhanepearson2491 2 ปีที่แล้ว +3

    Health is wealth I love to see my people get right !

  • @tonyatalented4275
    @tonyatalented4275 2 ปีที่แล้ว +3

    Praise God !! God's healing is on the way!

  • @lifewithsunice4055
    @lifewithsunice4055 2 ปีที่แล้ว +13

    Keep posting rahsheeda love your videos very motivating

  • @rainahcaldwell
    @rainahcaldwell 2 ปีที่แล้ว +12

    I absolutely love this channel 💙🌹

  • @m.samuel6350
    @m.samuel6350 2 ปีที่แล้ว +17

    “When one has a grateful heart, life is so beautiful.”
    Hi Rasheeda,
    This was such a great and much needed conversation about balancing businesses and your health.
    So many valuable tips.
    Thank you for opening up and sharing your life with us.
    Great conversation.✌🏽

  • @verlenecayetano6040
    @verlenecayetano6040 2 ปีที่แล้ว +5

    Black Excellence love it ❤️❤️❤️❤️❤️

  • @mimiibrahim4917
    @mimiibrahim4917 2 ปีที่แล้ว +6

    I love both of you...toya and sheeda❤❤

  • @markmoret3402
    @markmoret3402 2 ปีที่แล้ว +9

    Love this....been going thru alot of death and depression and I started back working out and it's the best feeling and along with GOD, U guys have helped motivate me that much more, I've always thought both of you guys were beautiful & smart cool woman so thank U ladies all the way from California #ThankYou

  • @demitrafoy3834
    @demitrafoy3834 2 ปีที่แล้ว +13

    I love how on this channel she give great tips about business and fitness it's not easy finding the balance between the two but once you do it's worth it. I commend Toya for starting Weight No More and wanting to see her community do better.

  • @sharonmiranda4967
    @sharonmiranda4967 2 ปีที่แล้ว +8

    Great Tips👍🏽👍🏽👍🏽👍🏽

  • @wemustdiscusswithyourgirlt362
    @wemustdiscusswithyourgirlt362 2 ปีที่แล้ว +17

    I wish my daughter can meet you. She's opening up a boutique at the Stonecrest mall and need some tips.

    • @stephanierembert6221
      @stephanierembert6221 2 ปีที่แล้ว +2

      Rasheeda use to be at her store a lot. Go by there one day during the week. You might catch her in there. She is very nice and a friendly person.

    • @kejuanlynette8531
      @kejuanlynette8531 2 ปีที่แล้ว

      Congratulations to her👏🏽👏🏽👏🏽

  • @niastaton1941
    @niastaton1941 2 ปีที่แล้ว +1

    😍❤ They already look amaazing

  • @ladyb7977
    @ladyb7977 2 ปีที่แล้ว +4

    Beautiful job ladies it's always positive teaching and helping others learn about your health and well being ❤️👍

  • @melissajohnson377
    @melissajohnson377 2 ปีที่แล้ว +3

    Thank you so much ladies I’m gonna make it my business to do some kind of work out love the channel

  • @joephantom8288
    @joephantom8288 2 ปีที่แล้ว +7

    Kirk always in the background, watching hiss girl ... ain't he????

  • @beloncekamz2821
    @beloncekamz2821 2 ปีที่แล้ว +4

    Yesss Boss Queen Rasheeda 👸🏿😘 showing us how to keep fit, stay healthy while looking like a Boss😎😄. Thanks and Blessings❤️🙏🏾

  • @divayolan4857
    @divayolan4857 2 ปีที่แล้ว +4

    Great video! I need those resistance bands

  • @karenbaker1855
    @karenbaker1855 2 ปีที่แล้ว +2

    This was awesome thank you very helpful ❤

  • @chosendebbie
    @chosendebbie 2 ปีที่แล้ว +7

    I like that set with the resistant belt. Never seen that routine before. Trying it with my daughter soon

  • @ladonnafrazier7752
    @ladonnafrazier7752 2 ปีที่แล้ว +1

    First I want to say thank you for these videos all the way from Vegas. I know this may not be your focus but a workout video or two would be amazing. Confidence and motivation to keep going with self wellness is always a struggle as a woman.

  • @bokamososamuel553
    @bokamososamuel553 2 ปีที่แล้ว +2

    Love how u try to do ur best at all costs much love mommy💕💖💕 all the way from SA

  • @Mellaneshia
    @Mellaneshia 4 หลายเดือนก่อน

    You are amazing Rasheeda 😊❤

  • @innerpeace2624
    @innerpeace2624 2 ปีที่แล้ว +1

    Love the positive vibes!! Keep it up ladies!!!

  • @lisavslisa101
    @lisavslisa101 2 ปีที่แล้ว +2

    I just subscribed to Rasheeda's channel because i looove her content! Im interested in the path she's on right now in her life. I support her as a black woman,and entrepreneur.

  • @t5five_mother613
    @t5five_mother613 2 ปีที่แล้ว +2

    Loving the Family Bond❣️❣️❣️.

  • @goldiepatton8248
    @goldiepatton8248 2 ปีที่แล้ว +2

    Love this

  • @MsPearl_
    @MsPearl_ ปีที่แล้ว

    ❤ Great conversation ladies!!! and Kirk!!!

  • @pamelamontgomery5562
    @pamelamontgomery5562 2 ปีที่แล้ว +2

    Thank you ladies. I love the positive advice.

  • @lateashawilson2941
    @lateashawilson2941 2 ปีที่แล้ว +1

    I'm a new subscriber stay safe

  • @missasia3441
    @missasia3441 2 ปีที่แล้ว +3

    Thank you 😊 keep posting

  • @vivianjohnson6127
    @vivianjohnson6127 2 ปีที่แล้ว +2

    YES WE ONLY HAVE ONE TEMPLE HEALTHY IS WEALTHY..LIFE.AND PRAYERS. GOD BLESS YOU 🙏🙏🙏🙏🙏🌷🌷🌷♥️💙♥️💙🎸🎸👏👏👏

  • @MsKB7
    @MsKB7 2 ปีที่แล้ว +3

    I really did enjoy this! Very motivational!

  • @linjefferson6482
    @linjefferson6482 2 ปีที่แล้ว +3

    Love this channel and we need toya channel also

  • @pamsthebest4447
    @pamsthebest4447 2 ปีที่แล้ว +1

    Thanks for the motivation

  • @jusloving74
    @jusloving74 2 ปีที่แล้ว +3

    I been decided to make and intiate my boss moves for real

  • @feleciadarville6307
    @feleciadarville6307 2 ปีที่แล้ว +1

    Rasheeda's u r so AWESOME love u❤

  • @lakishathomas3000
    @lakishathomas3000 2 ปีที่แล้ว +3

    Love it!! Rasheeda you know darn well you be getting it in at the gym. I remember those videos lol

  • @lynmorand
    @lynmorand 2 ปีที่แล้ว +2

    I love u guys

  • @glowpopupcommentary9183
    @glowpopupcommentary9183 2 ปีที่แล้ว +1

    💞RASHEEDA..💯💯HAS A FANTASTIC
    SPEAKING VOICE. SHE IS A BOSS👍
    YOU LADIES ARE LOOKING GOOD🤩
    YOU GO GIRLS..🤗
    GOD 🌟BLESSINGS...AMEN💫

  • @cassandrajones4927
    @cassandrajones4927 2 ปีที่แล้ว +1

    Love this video l like Toya fashion too, Good and Fun Video...TWO VERY PRETTY GIRLS

  • @MSD.4543
    @MSD.4543 2 ปีที่แล้ว +4

    BEAUTIFUL LADIES MAY GOD CONTINUE TO COVER AND BLESS YOU AND YOUR FAMILY CALIFORNIA LOVE ♥️💛

  • @ChancyFit
    @ChancyFit 2 ปีที่แล้ว +5

    Greatly explained!!! Let’s go 5K😎💪💪

  • @chan34694
    @chan34694 2 ปีที่แล้ว +1

    I love toya ❤️

  • @ebeneben6888
    @ebeneben6888 2 ปีที่แล้ว +1

    Bravo Rasheeda 😍😍🤩🤩🤩 enfin je te revoie tu es adorable et très belle femme 😀😀🥰🥰🥰🥰💕💝💝

  • @rosedannajoseph196
    @rosedannajoseph196 2 ปีที่แล้ว +3

    me too i everynight i put a water bottle on my night stand because i get dehaired fast

  • @CarlaRFowler
    @CarlaRFowler 2 ปีที่แล้ว +2

    I just did a squat pose… yoga Thanks!!!

  • @towondagrant4853
    @towondagrant4853 2 ปีที่แล้ว +2

    Great healthy tip 🥰🥰

  • @traceycoleman9788
    @traceycoleman9788 2 ปีที่แล้ว +1

    HeyRasheedaThankyou

  • @taurusgoddess4447
    @taurusgoddess4447 2 ปีที่แล้ว +3

    Kirk why is u there lol

  • @KimberlyMarie282
    @KimberlyMarie282 2 ปีที่แล้ว +3

    They have 504 views 💯

  • @tonyatalented4275
    @tonyatalented4275 2 ปีที่แล้ว +3

    God will guide you! in Jesus Name it is Done!!

  • @Lavender-hx2gx
    @Lavender-hx2gx 2 ปีที่แล้ว +3

    How the hell is she working out with all that hair weave that would be aggravating and hot

  • @nikki4850
    @nikki4850 2 ปีที่แล้ว +1

    Hi Rachida,

  • @chrissypacheco9635
    @chrissypacheco9635 2 ปีที่แล้ว +2

    First 👋👋

  • @rikadojean-jacques3928
    @rikadojean-jacques3928 ปีที่แล้ว

    Atlanta Vs New Orleans

  • @ladiloxx1984
    @ladiloxx1984 2 ปีที่แล้ว +1

    I want to know why Toya stop eating chicken

  • @Tootsieroll22
    @Tootsieroll22 2 ปีที่แล้ว +4

    I wish they were looking more realistic. Who tf is working out with wigs and a full face makeup???🤦🏾‍♀️🤦🏾‍♀️🤦🏾‍♀️

  • @phyphisworld2055
    @phyphisworld2055 2 ปีที่แล้ว +1

    Do you really Workout in makeup and accessories….