Maintaining a Healthy Lifestyle, Like a Boss!

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  • เผยแพร่เมื่อ 28 ธ.ค. 2024
  • The foundation to being a BOSS is taking care of yourself first!
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ความคิดเห็น •

  • @ferrerarah9454
    @ferrerarah9454 ปีที่แล้ว +2

    Rasheeda can you please bring back these videos? Ill be happy with one video per month but pls dont stop doing these they're so inspirational and relaxing to watch

  • @symonegill9509
    @symonegill9509 ปีที่แล้ว +1

    Maybe they can get they own show for them and kids and grandkids as a one big happy family - Rasheeda and Kirk Forst ❤❤❤

  • @forgirlslikeus
    @forgirlslikeus 2 ปีที่แล้ว +16

    I really enjoy Rasheeda and and Kirk away from that hip hop mess. They’re such a wholesome people.

  • @m.samuel6350
    @m.samuel6350 2 ปีที่แล้ว +10

    “Gratitude is a powerful catalyst for happiness. It's the spark that lights a fire of joy in your soul.”
    Hi Rasheeda and Kirk,
    Rasheeda you are doing great things in your life.
    Thank you for sharing this great information on maintaining a healthy lifestyle.
    This was very informative.
    I really enjoyed watching.
    Please keep these vlogs coming.
    Health is wealth.✌🏽🙏🏽

  • @coraboswell3652
    @coraboswell3652 2 ปีที่แล้ว +1

    So proud of you Big Boss!

  • @bestkksser
    @bestkksser 2 ปีที่แล้ว +3

    Dear Person That's Reading This You May Be Goin Through Something But God Got U He Didn’t Bring You This Far To Quit.We Don’t Know Each Other But I Wish U All The Best In Life 2022 And Beyond.🇧🇸❤️~Marcia~

  • @Ladyknowledge2015
    @Ladyknowledge2015 2 ปีที่แล้ว +3

    I love the energy this show brings!
    I respect Rasheeda and Kirk’s vision on top of that they see the importance of honoring the Most High. They are being the difference in the industry 💯💯💯💯💯

  • @deec121
    @deec121 2 ปีที่แล้ว +6

    Love the way this channel is so positive

  • @verlenecayetano6040
    @verlenecayetano6040 2 ปีที่แล้ว +4

    Great information blessings your way Boss chick Rasheeda

  • @jusloving74
    @jusloving74 2 ปีที่แล้ว +2

    I must say Rasheeds and Kirk Frost yall are a team of awesome 💯💯💯🙏🙏🙏

  • @narneitashaw4774
    @narneitashaw4774 2 ปีที่แล้ว +1

    Thank you ❤️🙏🙌

  • @latoyasinspirationalcorner
    @latoyasinspirationalcorner 2 ปีที่แล้ว +3

    It’s so refreshing to hear that celebrities as yourselves incorporate the Lord in your life. We don’t hear that from celebrities all the time, so I’m so happy to see you all do that because eventually when your an example others would jump aboard! I’ve been following you all for years from the beginning on Love and hip hop. Fasting is refreshing spiritually, emotionally, and physically. God bless 🙌

  • @WellnessKE
    @WellnessKE 2 ปีที่แล้ว +3

    Rasheeda & I share a birthday! I was like why do i love her so much then boom! I just found out the other day. Wellness over everything ❤️🙏🏽

  • @ayandaamathou2374
    @ayandaamathou2374 2 ปีที่แล้ว +3

    I love the way you play being a wife,great mother and a boss❤️‍🩹wish you more blessings and more life!!

  • @beautifulempress6649
    @beautifulempress6649 ปีที่แล้ว

    I truly listening to you guys. I know it's time to more action into being healthy!

  • @KiaBrown-w9r
    @KiaBrown-w9r 2 หลายเดือนก่อน

    Good advice as always ❤❤❤❤❤❤

  • @kenishabazile846
    @kenishabazile846 2 ปีที่แล้ว +3

    Great Content! Keep spending positivity! 💜

  • @Curtiscee-Kasha18
    @Curtiscee-Kasha18 2 ปีที่แล้ว

    I absolutely love this show

  • @laearth0330
    @laearth0330 2 ปีที่แล้ว +2

    My body stopped me when I was working like crazy at my old job and now this new job has me working all week and I know all this working is going to take a toll of me

  • @ChrisGaultHealthyLiving
    @ChrisGaultHealthyLiving 2 ปีที่แล้ว +1

    Awesome healthy lifestyle VLOG, Rasheed’s! Keep living healthy!

  • @diegov538
    @diegov538 2 ปีที่แล้ว +1

    Im not healthy i need to stop eating but u make me wanna be like you i been watching since lovehiphop

  • @akindabili4449
    @akindabili4449 2 ปีที่แล้ว

    Beautiful Episode, fasting? You can never go wrong with that. God's continue to bless your home. Jesus forever remain in your home. No wonder you have so much wisdom. We love you Rasheeda grow old with your husband Kirk in Jesus Mighty name amen 🙏🙌

  • @flexingingodspeace3902
    @flexingingodspeace3902 2 ปีที่แล้ว +1

    Amen

  • @yolandaowensby6259
    @yolandaowensby6259 10 หลายเดือนก่อน

    THANKS MRS& MR.FROST I LOVE YOU GUYS MUCH APPRECIATE YOUR ADVICE ABOUT GOOD HEALTH THAT LEADS UP TO GOOD RELATIONSHIPS AND GREAT AWARENESS IN OUR COMMUNITIES KEEP UP THE GREAT WORK. AND MAY GOD BLESS YOU AND YOUR FAMILY AND FRIENDS…❤❤❤❤

  • @MsPearl_
    @MsPearl_ ปีที่แล้ว

    ❤ Yes!!

  • @reljasper7816
    @reljasper7816 2 ปีที่แล้ว +1

    See, I just said Imma go on a fast for my spirit and yall just confirmed its time! Wow! 🔥🔥🔥

  • @ressiestamps6238
    @ressiestamps6238 2 ปีที่แล้ว +1

    Go Rasheeda, you are a Queen for real, fasting for God💗

  • @kenneatag5347
    @kenneatag5347 2 ปีที่แล้ว +1

    🥰Hi Rasheeda! Thank you!🙌🏿🙌🏿

  • @elisabeth101
    @elisabeth101 2 ปีที่แล้ว +2

    I'm not on Instagram, so where's the link to Eboni Elektra's business??

  • @beloncekamz2821
    @beloncekamz2821 2 ปีที่แล้ว +1

    Appreciate the tips Boss👸🏿👏🏾😍. Yes to take care of our mental and physical health💃🏿👌🏾. Sending ❤❤✨ to you.

  • @lashundal.9828
    @lashundal.9828 2 ปีที่แล้ว +1

    Always great information. Thank you

  • @Youlandap2
    @Youlandap2 ปีที่แล้ว

    If you are looking at money you look at numbers,: if you look at hearts , you examine how people make you feel. 🙏

  • @darlenemcgriff3085
    @darlenemcgriff3085 2 ปีที่แล้ว +1

    Awesome! 👏🏼🙏🏼👏🏼💗

  • @shirleyan4gentry212
    @shirleyan4gentry212 2 ปีที่แล้ว +2

    I want to order some too

  • @akindabili4449
    @akindabili4449 2 ปีที่แล้ว

    Lovely love love ❤ you both ❤💖

  • @DairyLynn
    @DairyLynn 2 ปีที่แล้ว +1

    I love me some Rasheeda! Keep being a boss ❤️

  • @shirleyan4gentry212
    @shirleyan4gentry212 2 ปีที่แล้ว +1

    AMEN ❤️

  • @shirleyan4gentry212
    @shirleyan4gentry212 2 ปีที่แล้ว +1

    Awesome
    Where can we buy these healthy products that you just got ??????❤️

  • @amourdiamond6910
    @amourdiamond6910 2 ปีที่แล้ว +1

    Great video. I want some of what she’s selling. 🙌🏽🙏🏽

  • @shirleyan4gentry212
    @shirleyan4gentry212 2 ปีที่แล้ว +1

    I want some too

  • @IAMthatIAM_TLM
    @IAMthatIAM_TLM 2 ปีที่แล้ว +1

    Hi Rasheeda I forgot your husband named😌 you guys was always my favorite from day one which is why I keep up with you now!✨️💐😘🙏🏽

  • @innocentlife2346
    @innocentlife2346 2 ปีที่แล้ว +1

    I enjoy this segment, Its July 1st I need to start on my wellness diet plan.🍍🍌🍉🍎🍇🍈

  • @tierrasardine562
    @tierrasardine562 2 ปีที่แล้ว +1

    😂😩 *it’s too hard to figure out* that’s how I feel, so I went pescatarian as well ❤️ I did HelloFresh pescatarian for about a month, then got my ideas from their menu🤷🏽‍♀️

    • @jahj.h6957
      @jahj.h6957 2 ปีที่แล้ว

      What you mean? U got their idea..so hello fresh sells it

    • @tierrasardine562
      @tierrasardine562 2 ปีที่แล้ว

      @@jahj.h6957 they have a pescatarian menu , all the items come with ingredient cards / measurements.

  • @veroniquespence8986
    @veroniquespence8986 5 หลายเดือนก่อน +1

    Rashida please gather your family and runnnn from love and hip hop!!! Please!! Yall can do so much better solo.

  • @shekelafarmer8306
    @shekelafarmer8306 2 ปีที่แล้ว

    Balance is important of person/s to not over do being that there's no unfair of not good interference in person/s life so that person/s can do so; being that person/s have the control to not neglect nor mistreat their spirit's body natural requirements to not wrong cheat nor abuse themselves nor other person/s by made-up business of including the made-up words of sign language that isn't real; but, is real beautiful and or helpful, being that person/s say and or use of words and other made-up right, in fairness to not cause troubles about and or to not force on person/s to do by and or to not wrong cheat or abuse themselves nor other person/s to do by made-up business of including especially their taught words by saying and or writing the words wrong is as a curse to wrong cheat and abuse by words that are what some of too many people are doing in different cities states and countries wronging by words made-up by the made-up of taught alphabets taught and or learn commonly while a baby.

  • @Divinely_ProtectedAse
    @Divinely_ProtectedAse 2 ปีที่แล้ว +2

    Y’all do snake shit then bring up God ? 😑. If you gon love Yah , love him with your whole heart and mind.