The Simple Solution to NEVER Getting Hand Choked or Body Locked?

Was that click bait enough for ya? Hah
In self defense training we have a tendency to focus on defending things that have already been applied. Leading up to situations like chokes, bear hugs, knife attacks, there are a ton of things that can be done to stop the events from ever happening.
In the realm of physical skills, understanding wrestling/grappling can solve a lot of close quarters problems before they develop into very serious issues.
It's simple... and takes a ton of work.
Check out the video and get to training ;)