YIN YOGA FOR STRESSED OUT MOMS | STRESS RELIEF | Tone and Talk

This is the BEST yoga for stressed out mamas! The first time I tried yin yoga was when my twins were about 4 months old and I was HOOKED! If you've never done this style of yoga you MUST try it out! I find that it re-centers me and puts me into an almost meditative state. It's seriously the best thing to do while your kids are napping, to give yourself some R&R. If you like yoga and working out then don't forget to subscribe to my channel and hit the bell for more FREE videos like this!
xoxo,
Victoria Aniela
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[@FoodieBabies]

Thank you 🙏🏻! Mom here needed exactly this. ❤️💕👍🏻👍🏻

[@BombTwinMom]

I'm so glad I could help!!! I know how it is with kids! LOL Thank you so much for doing this practice with me! I'll definitely be doing more yoga videos 😊💗

[@DIYwithJJackson67]

Hey Victoria, I needed this video today, thank you.

[@BombTwinMom]

J Jackson I’m so glad I could help you! Hope you got some peace and relaxation from it 💕💕💕 thank you for watching and practicing with me ❤️

[@MomsDiary1]

Thank you for this video. I think I feel myself much more comfortable with 🧘‍♀️ than with any other type of 🏋️‍♀️.

[@BombTwinMom]

Mary C. You are most welcome! I will definitely do more 💗 I’m so glad you enjoyed it and thank you for joining me in this practice 🙏❤️❤️

[@TheWHATUPFamily]

LOVED this! 💓

[@BombTwinMom]

thank you! I appreciate you doing this practice with me!

[@laurenb9568]

Love it ❤️

[@BombTwinMom]

Thanks Lauren!! 😘

[@GinaLovestocraft]

Thank you for doing this video I’m not a mom but this I am def going to try ❤️❤️
Still watching your amazing video

[@BombTwinMom]

Thanks Gina! yes, it will help you de-stress even if you aren't a mom! thanks for watching 💗

[@GinaLovestocraft]

Tone and Talk 💗

[@Therandompodcastsandl]

I need to do this everyday for some stress relief lol!

[@BombTwinMom]

Serena N lol i know right?! I try to do yoga as much as possible to de-stress from my kids and life in general, it’s seriously the best! I hope you enjoy it!

[@indianbloggerswati1239]

Very good dr😇😇

[@BombTwinMom]

indian bloger swati thank you 🙏 ❤️

[@sarahrubyart]

😊🥰❤️