The Benefit of Vertical Climbers (Interview with CLMBR Head Coach)

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  • เผยแพร่เมื่อ 29 ต.ค. 2024

ความคิดเห็น • 7

  • @danieldunstone6128
    @danieldunstone6128 ปีที่แล้ว +4

    such a underated equipment numerous benifits but theres none at any gyms near me

  • @estherkimani5418
    @estherkimani5418 3 หลายเดือนก่อน

    Please culd u put on workouts for the climber to follow thru….love it, just started …❤❤❤❤

  • @1versaclimber1
    @1versaclimber1 ปีที่แล้ว +1

    For sure vertical climbing has been proven to be most effective, compact footprint, total body, non impact, upper and lower with maximum calorie burn - its awesome!

  • @danieldunstone6128
    @danieldunstone6128 ปีที่แล้ว

    the first thing when i hear about good value for time is functional movment, uses variouse muscles at once and gets heart rate up so you can stay in aerobic zone and a bonus is that its low impact, i run but just use cycling as a cross train and its my only option for aerobic fitness to keep in the 150bpm which i id do the same session on a climber but none available at any local gyms

  • @daniellehazan9537
    @daniellehazan9537 หลายเดือนก่อน

    What brand do you recommend

  • @caesar5555
    @caesar5555 10 หลายเดือนก่อน +2

    for 4K in this economy??? No thanks