The Dutch Have Figured Out Mental Health.

[@theselfishcodependent]

What other mental health lessons can we learn from the Dutch? 🤔💭

[@matthijsclaessen8152]

We also like play.
Games, play on words, finding joy in sport, mental and physical challenges, you name it.
I think that also contributes to mental health!

[@theselfishcodependent]

@@matthijsclaessen8152 absolutely! Good points

[@dimrrider9133]

We work to live, not live to work.

[@theselfishcodependent]

That's also my impression!

[@TheDenzel2012]

Leerzame video, en jij wordt meer Nederlands met de week haha😊.

[@theselfishcodependent]

Dankjewel:)

[@jospieters5214]

Activity also produces Brain Derived Neurotrophic Factor, a substance that helps keeping a healthy mind.

[@theselfishcodependent]

Thank you for watching and sharing this! :)