Thank you for posting this meditation. Please remove the ad that auto plays after the meditation. It is loud and takes away from the peaceful mindset which I think you want the listeners to achieve.
Kassandra, thank you so much for being a huge part of my Healing Journey! Ive been doing chair yoga & affirmations with you every day & I feel like Im entraining to a new mind & restoring to my Own True Nature. Sending you so much love, gratitude & blessings to You. Namaste
Namaste Dearest Kassandra. I don't feel well today, and I almost didn't know show up . But , I pushed through and I did a little . Blessings and love from my heart to all your sweet precious Furbabies and You , namaste 🧘🏼♀️🙏🏻🕉☀️🌳🍃🍁🍂🍃🍁🍂🍃🍁🍂🌸🐞🌸🌻🦋🌻🐦🎶😘😘😘🐶🐈🐈⬛🧘🏼♀️🐈⬛🐈🐈⬛🐈🐈⬛❤️🩹❤️🩹❤️🩹❤️❤️❤️♥️♥️♥️❣️❣️❣️🪽🪽✨️✨️✨️✨️✨️
My voice deserves to be heard, I listen with compassion…. Same thing happened to me, it resonated so much in my head and when I finished the meditation the 1st thing I see was your comment. God and the universe is talking. 😊🙌🏻
Thank you so much kassandra for your voice and guidance. Anytime I feel overwhelmed or stressed, just hearing your voice works wonders. You have such a positive impact on so many people, never forget that!!
WOW! This was beautifully calming and allowed me (or perhaps I allowed myself) to be fully immersed in the moment. Wonderful to learn about the different chakras, associated colours , and deep rooted meanings. More of these please Kassandra. Thank you. You are doing a wonderful job of spreading peace globally
I felt so much with this meditation. Started crying with the base chakra. Wow such a power I didn't know needed attention. Thank you for opening your self to us and sharing with us your talents and energy. I hope to find a way to help as many people as you. Thank you Kassandra.
I have been drawn to the color purple 💜 a lot lately. When you said it is connected to our Insight, Intuion, and Imagination that resonated. "I am in touch with my Inner Guidance. I TRUST my intuition. " ❤ Thanks for being an amazing human Kassandra. Peace ✌️ and Love to all. Blessed 💫 Be.
Good morning beautiful!💜💫👣 Kassandra you have had a major impact on my well-being and I am grateful to the universe for you & your instruction. Namaste🙏🏽
Namaste 🙏 Kassandra. I love and do your 10mins yoga and 5 mins guided affirmation almost every day. It clams and prepares me for the crazy day ahead. Today was the first day I did this video it made me feel renew and energise. My focus kept moving back to my heart for I have a lot of healing and forgiveness to do. My healing has begun.💕 My name is Lisa and I am sending love for the beautiful island of Trinidad💖
Did this after my morning walk and yoga practice and it was just lovely. I feel so grounded and peaceful. I love when you include chakras into your yoga and meditation videos. Thank you!
best chakra meditation i’ve found on youtube. i’ve been listening to it so often for the past few months. the affirmations are so empowering. thank you kassandra!
You are a game Changer Kassandra ! Because of your videos I’ve been able to consistently add yoga to my morning routine for the past year & I Love coming back to this guided meditation while I continue working on my chakra healing 💝🙌🙏 thank you for your work
I really enjoyed the video and found it be one best on the internet. Thank you for providing an easy yet insightful mediation video.
2 ปีที่แล้ว
Good afternoon Kassandra, this is my third time engaging in this practise. It was truly grounding, I wish to be more mindful of these three intentions "I am safe, grounded and stable. My roots run deep. " and "As I learn to love and accept myself, I also learn to love and accept as well as 'My voice deserves to be heard, I listen with compassion.' Such an advancing practise.
Thank you for this highly impactful, completely in line with ancient wisdom and short ten minutes meditation that anyone can do multiple times during a day.
Good afternoon Kassandra, this is my second time engaging in this practise. It was truly grounding, I wish to be more mindful of these two intentions "I am safe, grounded and stable. My roots run deep. " and "As I learn to love and accept myself, I also learn to love and accept others." Thank you!
Great class! I loved it! It was exactly what i needed to do this morning and lately. I feel more grounded, connected with myself and Source, calm, peaceful and at ease. It was challenging at times when uncomfortable thoughts and feelings came up and i started to feel the anxiety and muscles tensing. It helped to work through them by focusing on the chakra, the colour, the affirmation, the breath and your words. Thank you for doing this class, it is one that i will do ongoing. And thank you Kassandra for all that you do! Have a wonderful day. Namaste.
I really like this class and always feel balanced, grounded, lighter, clearer and aligned after doing it. Would you do a 10 minute meditation for each chakra? It would be great to have the time and focus on each chakra separately. Thanks Kassandra for all you do. Namaste.
Thank you so much Kassandra. I was just cleansing and opening my chakras when the notification popped up on my phone with this meditation so I just continued with it. 🙏 Namaste
Thank you for this beautiful meditation. As you said heart chakra and the green glowing light, I felt a strong sensation in my chest and tears started flowing. 💚 Namaste 🙏
I love u girl !I really do ! These yoga practices are life changing for me ,keep doing what u do💪🏽💪🏽. nothing but love here greetings hugs and kisses from Berlin ! ❤️❤️💕💕😘🥰🥰🙈🙈💪🏽👌🏽👌🏽👌🏽
My girl Kassandra, always pulling through with the best grounding experiences I’ve ever had! Thank you for sharing your wisdom and energy ❤️ your videos are incredible tools that are aiding in my recovery journey every single day. Thank you for helping me find peace and acceptance in myself. I’m truly grateful 🥰
thank you for this. I'm struggling and this has become part of my morning routine for the last few weeks. It's beautiful and meaningful and what I need right now. XO
Thank you Kassandra for doing this meditation and specifically a chakra meditation. You must have read my mind/felt my vibration or my asking, this is what i have been thinking about lately and asking what to do next! I'm looking forward to doing it after your yoga class. Have a wonderful day. Namaste.
You guys have been loving my affirmation meditation video (th-cam.com/video/ZizK2yBnncM/w-d-xo.html) so here's a chakra based one! Enjoy :)
Please read my comment
Thank you for posting this meditation. Please remove the ad that auto plays after the meditation. It is loud and takes away from the peaceful mindset which I think you want the listeners to achieve.
Kassandra, thank you so much for being a huge part of my Healing Journey! Ive been doing chair yoga & affirmations with you every day & I feel like Im entraining to a new mind & restoring to my Own True Nature. Sending you so much love, gratitude & blessings to You. Namaste
Namaste Dearest Kassandra. I don't feel well today, and I almost didn't know show up . But , I pushed through and I did a little . Blessings and love from my heart to all your sweet precious Furbabies and You , namaste 🧘🏼♀️🙏🏻🕉☀️🌳🍃🍁🍂🍃🍁🍂🍃🍁🍂🌸🐞🌸🌻🦋🌻🐦🎶😘😘😘🐶🐈🐈⬛🧘🏼♀️🐈⬛🐈🐈⬛🐈🐈⬛❤️🩹❤️🩹❤️🩹❤️❤️❤️♥️♥️♥️❣️❣️❣️🪽🪽✨️✨️✨️✨️✨️
very good thank you
“My voice deserves to be heard. I listen with compassion”. Brought me to tears. Thank you I needed this today ❤️
My voice deserves to be heard, I listen with compassion…. Same thing happened to me, it resonated so much in my head and when I finished the meditation the 1st thing I see was your comment. God and the universe is talking. 😊🙌🏻
Thank you so much kassandra for your voice and guidance. Anytime I feel overwhelmed or stressed, just hearing your voice works wonders. You have such a positive impact on so many people, never forget that!!
Love to spend my 5 am yogic hours with you dear yogi
WOW! This was beautifully calming and allowed me (or perhaps I allowed myself) to be fully immersed in the moment. Wonderful to learn about the different chakras, associated colours , and deep rooted meanings. More of these please Kassandra. Thank you. You are doing a wonderful job of spreading peace globally
Thank U so much for posting this Chakra meditation. Its part of my morning routine. I’m so grateful for u doing this. Namasté
I love all of your work Kassandra! Thank you for being here & for being YOU! ❤
This is perfect for figuring out where blocks are. Especially if you have bad unidentified anxieties.
I felt so much with this meditation. Started crying with the base chakra. Wow such a power I didn't know needed attention. Thank you for opening your self to us and sharing with us your talents and energy. I hope to find a way to help as many people as you. Thank you Kassandra.
I have been drawn to the color purple 💜 a lot lately.
When you said it is connected to our Insight, Intuion, and Imagination that resonated. "I am in touch with my Inner Guidance. I TRUST my intuition. "
❤ Thanks for being an amazing human Kassandra.
Peace ✌️ and Love to all.
Blessed 💫 Be.
I think this is possibly my favorite meditation. I love your whole channel and suggest you to people all the time 💖💖💖
what a beautiful meditation, thank you Kassandra. Namaste.
I felt like I was spinning and I saw colors while I was Meditating I felt happy and great
Great! I am really picky concerning guided meditations, but the affirmations you use breathe love and truth and simplicity. No mascerades. Thank you.
The pace and simplicity and clarity of this was perfect. Thank you Kassandra.❤
Full of love and acceptance....Thank YOU
Goodmorning and wonderful day ahead!
Good morning beautiful!💜💫👣
Kassandra you have had a major impact on my well-being and I am grateful to the universe for you & your instruction. Namaste🙏🏽
Thank you so much Wanda xx
I have been practicing every morning for a month. You are excellent. I tell all my friends this is the way back to life.
Namaste 🙏 Kassandra. I love and do your 10mins yoga and 5 mins guided affirmation almost every day. It clams and prepares me for the crazy day ahead. Today was the first day I did this video it made me feel renew and energise. My focus kept moving back to my heart for I have a lot of healing and forgiveness to do. My healing has begun.💕 My name is Lisa and I am sending love for the beautiful island of Trinidad💖
It was brilliant ❤thank you for such a caring and gentle guidance. Adore your personality, energy and voice
Thank you QUEEN ☮️🌞🌻🌸 I hope you all have a Wonderfull day !🌞
Thank you so much for this. I do this meditation almost every morning. 🙏
Did this after my morning walk and yoga practice and it was just lovely. I feel so grounded and peaceful. I love when you include chakras into your yoga and meditation videos. Thank you!
This is exactly the same as me!
best chakra meditation i’ve found on youtube. i’ve been listening to it so often for the past few months. the affirmations are so empowering. thank you kassandra!
So beautiful thank you so much! One of my favorites!
You are a game Changer Kassandra ! Because of your videos I’ve been able to consistently add yoga to my morning routine for the past year & I Love coming back to this guided meditation while I continue working on my chakra healing 💝🙌🙏 thank you for your work
I will keep practicing. kept falling asleep while relaxing too much. 😄
This was the first meditation I ever did with you! ❤
Thank You 🙏
Good morning Kassandra. Thank you for this wonderful chakra meditation which I have been doing in the morning.
I really treasure these Yin with affirmations practices, and the mediation with affirmations. Great way to reset your thoughts to something positive.
Hello!! That was a beautiful meditation indeed. Love the graphic. If u like that you should try thing👉 th-cam.com/video/CVAsEJNdLXs/w-d-xo.html 👈
Perfect morning practice…I am STABLE🙏🏽
I really enjoyed the video and found it be one best on the internet. Thank you for providing an easy yet insightful mediation video.
Good afternoon Kassandra, this is my third time engaging in this practise. It was truly grounding, I wish to be more mindful of these three intentions "I am safe, grounded and stable. My roots run deep. " and "As I learn to love and accept myself, I also learn to love and accept as well as 'My voice deserves to be heard, I listen with compassion.' Such an advancing practise.
Such powerful words in all the chakras. Thank you so much.
Thanks kassandra. I feel more serene and centered. 🌞🌞🌞🌞🌞🌺
A very peaceful guided way to wake up ... Thanks kassandra. Calming and inspiring too. 🙏🏼
Thank you so much for these affirmation videos Kassandra. I love them!
Amazing!
Good afternoon, what a calming and centring meditation!x
This Chakra meditation has brought me incredible balance and calmness in my personal journey of healing...thank you
Thank you sister I respect and love you deeply
Perfect combination with the chackra short yoga sessions! Tx Kassandra!
Thanks kassandra loving your chakra practices, my affirmation today is be kind to myself 😘
This was beautiful! I would love more of these!
Thank you, Kassandra! You have a beautiful voice! :)
Oh my God🌟🌟🌟🌟☮️🔋! I feel like unlimited and deep warm in my belly ! It was wonderful relaxation! Good night 🧸🛌☯️
Thank you for this highly impactful, completely in line with ancient wisdom and short ten minutes meditation that anyone can do multiple times during a day.
This refreshed my nervous system - thank you!!
This has been part of my morning routine ever since you posted it, I love it so much!
This is the only path to enlightenment.
Good afternoon Kassandra, this is my second time engaging in this practise. It was truly grounding, I wish to be more mindful of these two intentions "I am safe, grounded and stable. My roots run deep. " and "As I learn to love and accept myself, I also learn to love and accept others." Thank you!
Beautiful to combine affirmations too. Thank you 💕
Merci Beaucoup Kassandra 🥰😍
C'était Trop Bien 🥰
May The Universe give you what you Wish
Great class! I loved it! It was exactly what i needed to do this morning and lately. I feel more grounded, connected with myself and Source, calm, peaceful and at ease. It was challenging at times when uncomfortable thoughts and feelings came up and i started to feel the anxiety and muscles tensing. It helped to work through them by focusing on the chakra, the colour, the affirmation, the breath and your words. Thank you for doing this class, it is one that i will do ongoing. And thank you Kassandra for all that you do! Have a wonderful day. Namaste.
Love this! I realized a few things I never thought of before…Self-realization
My body feels refreshing after this meditation, Thank you!
Thank you, Kassandra!
You’re amazing girl!🌿🥷🏻
Thanks kassandra loving this practice i am strong and grounded 😘
I really like this class and always feel balanced, grounded, lighter, clearer and aligned after doing it. Would you do a 10 minute meditation for each chakra? It would be great to have the time and focus on each chakra separately. Thanks Kassandra for all you do. Namaste.
Thank you so much Kassandra. I was just cleansing and opening my chakras when the notification popped up on my phone with this meditation so I just continued with it. 🙏 Namaste
Wow! Very cool how that happens.
so glad you enjoyed it :)
💛💛💛 love this calming meditation
Thank you. I really connected to these affirmations.
Thank you Kassandra!! My new morning routine and re-set !blessings from Paris 💎🙏
Blissful. I’ve noticed lot of impact on my mental balance after following your affirmations. Thanks a million 🙏
Good morning Yogi's ooohhhhh Kassandra this meditation was really needed to begin my day🙏🙏namaste
Good morning 💗 this is an awesome meditation. Thank you for guiding us.
Thank you for this beautiful meditation. As you said heart chakra and the green glowing light, I felt a strong sensation in my chest and tears started flowing. 💚 Namaste 🙏
thank you so much for these guided meditations - they are really helping me get through this tough time i find myself in.
Don’t know why, but the solar plexus affirmation moved me to tears. Thanks
Thank you for the lovely maditation ❤️😇❤️
I'm so relaxed and tired. Thank you, I'm sure I'll sleep well.
One of my favorite meditations.💚🙏
This was a love shower on my chakras! 🚿🚿🚿🚿🚿🚿🚿🚿🔮
Just did two before bedtime routines and this meditation! I’m excited to wake up and do a morning session!
Beautiful. Namaste 🙏
Lovely!!💜 Namaste🙏🏼
I loved this meditation, Kassandra! Namaste!
Thanks Lori :)
Thank you so much🙏. For so long, I've been searching for this type of guidance. I love you.
Phew this was a good one. The my voice deserves to be heard actually made me cry. Powerful mediation thank you. Felt like i was somewhere else 🙏❤
This one is amazing!! Love it!!
Kassandra, you are my favorite!
Namaste!🙏🏾😊💚💚💚💚💚💚
I love u girl !I really do !
These yoga practices are life changing for me ,keep doing what u do💪🏽💪🏽.
nothing but love here greetings hugs and kisses from Berlin !
❤️❤️💕💕😘🥰🥰🙈🙈💪🏽👌🏽👌🏽👌🏽
My girl Kassandra, always pulling through with the best grounding experiences I’ve ever had! Thank you for sharing your wisdom and energy ❤️ your videos are incredible tools that are aiding in my recovery journey every single day. Thank you for helping me find peace and acceptance in myself. I’m truly grateful 🥰
I love this paired with the root chakra class!!! So great for the mind, body, and soul. Excellent Kassandra!!!
Amazing and beautiful! Thank you, Namaste🧘♀️
This is wonderful. I plan to use it regularly. Thank you for creating and sharing it.
Beautiful... really helps and grounds me ..thank you ..peace
Short and sweet. Love it!
Namaste.........
🙏🏻
That was so marvelous! Thank you!
thank you for this. I'm struggling and this has become part of my morning routine for the last few weeks. It's beautiful and meaningful and what I need right now. XO
Thank you Kassandra for doing this meditation and specifically a chakra meditation. You must have read my mind/felt my vibration or my asking, this is what i have been thinking about lately and asking what to do next! I'm looking forward to doing it after your yoga class. Have a wonderful day. Namaste.
I love bed time yoga with Kassandra. Hope you can make more of before bed Yoga! Loving it
Amazing mediation 👌💕 Love the affirmations related to the chakras💖 Special the Sacral Chakra 👏 Thank you for sharing 💕
This one just got bookmarked, thank you!!
This is one of my favourite meditations ever ✨ Thank you so much Kassandra 🙏
This meditation is EVERYTHING!!! 💛✨