The most important yoga | OHMME | Simon Borg-Olivier
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- เผยแพร่เมื่อ 9 ต.ค. 2015
- Welcome to my channel!
My name is Alessandro Sigismondi and I'm here to share with you my journey of finding my true calling, following my passion, finding yoga, quitting my corporate job and becoming a full time photographer and content creator. On this channel, you will find videos about personal growth, spirituality, wellness, travel, photography and more. I hope to inspire you to live your best life and pursue your dreams. If you are interested in joining me on this adventure, make sure to subscribe and hit the bell icon to get notified of new videos.
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I have been suffering from depression for 9 years now but this year I realized that I could never better the way I felt about life, myself and others without a connection to my inner self. I discovered yoga and I started my journey to reconnect with myself. I think it's saving my life. You are a beautiful soul and you did here changes my perspective every single day... thank you from the bottom of my heart dearest Simon
Dear Laura - thank you so much for your kind and thoughtful words - that has made my day - my best wishes and lots of love to you - simon
and this is why we love Yoga - such a good positive vibe in this post!
I love that in just one video you were able to shift your mindset. So good!
Congratulation!
The most important Yoga is to take care of yourself first so you can THEN help take care of others.
+Georgia FitClub - thank you for you comment - yes it is exactly that - how can we help others without first helping ourselves
@@yogasynergy_teachertraining there is one way how we can unconditionally help others and our self too...we use an agnihotra as that tool...please visit agnihotra.pl/en/ for more info it is better for understanding that I try to not promote some dogma based on hinduism or other ism...Peace
Selfless service
Great
Wow! Just wow! I think I've just had a life transformation. Enjoy your life. Look after your body. Help other people enjoy their lives. Thee simple rules that can change your life...and the lives of others. I love it! Thanks so much!
+Betsy Lafontant - thank you so much - that was for me, the most important thing i said. Simon
Love your videos ❣
Marvellous
Beautiful!
I have started practicing yoga about 1 year and this video inspired me to practice more and more.
all of my pratices are at home and this was brilliant!
What is this flow?
It's so beautiful to see him moving this way and talk like this. The best type of people out there. Namastè.
Thanks Simon for encapsulating your perceptions of the sutras in such rich language we can live with in the modern world. So lovely to see your journey and I love and resonate with your three principles. Bring joy!
I don’t like many videos. But, I wish I could like like this one twice. What a powerful explanation and message.
Genial fantástico gracias
I'm speechless, wonderful man, congratulation!!! Hear his voice while he is practicing yoga, make me think better, see better, etc...
Simon, you are such a beautiful human. Thank you for sharing. Love it 💗💗💗💗
+Jannine Gearon - thank you so much for your kind words - i really appreciate your lovely comment
What a poet 😌
🙏🏻🙏🏻🙏🏻
Nice and warm voice 💕💕👍🙏
Amazing ☺️
So serene... So strong... Straight to my heart! Thank you so much Simon - you are such an inspiration.... Living sage
This is so beautiful. The way Simon moves his hands and legs, how he breathes, how he uses his body is breathtaking. What moves me more are the words said. Thank you for making and sharing this. ❤
+Diana Pascual - thank you so much for what you have said here - i also feel that what i have said is so much more important than my physical practice - but it actually was a very lovely practice that morning in a truly magical beach in india that i have been visiting for 30 years
+Yoga Synergy You are welcome. I hope to be able to understand more of the sutras and be able to study and do a yearly pilgrimage to India. ❤🙏
+Diana Pascual - if you come to india in March next year we are doing a 200 hour intensive course which you could join if you wish - or if you would like to just visit and share a meal that would be lovely too
Agree, just beautiful 🙏
Beautiful practice and wise words, simply amazing!
Thanks Simon, you are such a loving person. Thanks for showing us your way your practice of love. That's indeed the most important yoga.
+Paula Andrea Vahos - thank you so much - i appreciate what you have said - there is so much fancy posture 'yoga' in the world - and i can still do some 'fancy' poses, but they are so transitory, generally much easier when you are youger too - as you get older you really start to feel that there are much more important things in life and yoga - posture is such a small part of real yoga - living in love and sharing that love is much more important
You are amasing
Truth lies in the heart of simplicity. What a beautiful practice and and philosophy, Simon. Namaste.
+Rosana Jaquez (crankychick) - thank you so much for you kind words - cheers, Simon
Thank you Simon :) such a sweet and gentle practice... a real inspiration to fill up every moment with joy :)
+silverdakini - thank you for your kind words - i really appreciate your lovely comment
BRAVO.
Beutiful, meaningful, encouraging.
+Guillem Ventura - thanks for kind words
+Guillem Ventura thank you! Simon is so inspiring indeed
So beautiful and inspiring, one of my favorite yoga videos of all time
Beautiful in every possible way. An inspiration to all ☀️🙏🏼
Emoziona....❤
Beautiful! Yoga essence in 5 minutes :)
+85millamilla - thank you for your kind comment. Simon
Felicidades maestro
You just made me cry at the realization that this is how I've begun to live. I'm truly on the yogic path, and thank-you so much for making sure my eyes are open. Thank-you and namaste
+Monique Elouise - thank you for your lovely comment - best wishes, Simon
Hi Simon, not a problem - I've watched this many times and it truly speaks to me. It's people like you that make it a lot easier to break out the comfort zones and become who we truly are. Thank-you. Always. :)
Beautiful. Abselutly magnificent. Best message ever. Respect, brother
very nice, and nice thoughts
+Mohammad Abdullah - thank you for your kind comment. Simon
made me cry , thanks you so much for this beutiful video . Love it
I met Simon in Rishikesh at the International Yoga Festival, he is a truly inspirational guy. He carries such an honesty, inquisitiveness and almost infectious compassion that I felt honoured to be in the presence of. One day I hope to meet him again, to train with him, to learn from him. Until then, I find this video epitimises his character, his philosophy and, what I believe is, the core meaning of Yoga.
This video resonated with me deeply, such beautiful words. "happiness is something you choose" , so utterly true. Trying to live by it too. x
+fionablue7 - thank you so much - that is definitely one of my most important realisations in yoga and life
I love how this is explained. Fill your cup first. Enjoy your body. Then teach others to enjoy their body. It speaks of us shining our light to the world. Rather than forcing our beliefs on others. Beautiful stuff.
Simon you are amazing in spirt mind and body. Thankfully you are on this planet at this time. Alessandro, beautiful video and great passion to share. Thank you x
❤❤❤❤❤❤❤❤❤❤❤❤❤❤
I agree. Beautifully said Simon. Thank you :)
fluid, surrendering, astonishing message! thank you for that!
Precious words and video!!! Thank you 💙
Beautiful! Thank you 🙏🏻❤
I have watched this video many times i love it really wise words
As I stroll thru your beautiful videos I'm fully experiencing a truly lovely gift that your have blessed us with...these elegant glimpses of inspirational yoga practices ...thank you 🙏🏼
Wow... just... wow!
+Gustavo García - thank you for your kind comment
love this one with Simon! aho! thank you for sharing all this beautiful video Alessandro.
The better video about yoga i ever whatched!! Great
💗🙏🏼✨ gratitude
So very beautiful! Thank you for this vision of what being human is like in its glory!
Wow great work. Thank you for sharing.
+KUNGFU.LIFE - thank you so much - you are very kind
Simon your video is profoundly inspiring. I would like to learn more from you!
hi Jamie - thank you so much - i travel a lot - where are you and maybe we can meet - - best wishes simon
Fantastic definition of yoga, yoga is to take care of yourself than you can take care of others, give little time in a day to connect with your own self. thanks and namaste. Myself Deepa Singhal from India.
Hi Deepa - thank you for your kind words - Namaste
I love how you flow.
Simon - we did it! 5 months later and happy to call you Teacher. Thanks for a truly fantastic learning experience in Goa with Bianca. I see it as a 1 month investment in my mental, physical, physiological and spiritual well being. Time to build my own practice with a strong foundation in Yoga Synergy! For the record, my belly is getting more and more relaxed by the day. Look forward to baby belly comparisons next time we meet (and also to see what other new tricks you've picked up i.e., evolution :p). Please send my love to Bianca, Eva & the Family back home.. your little brother. T
Absolutely brilliant probably one of the greatest explanations of ever heard on the yamas and niyamana
That touched me so much and his words went through me Thank you
so inspirational....Thank you...
Severely underappreciated video
inspirational. thank you
yes just wow ,,,,
+Nadia Ben - thank you so much
Gracias por compartir (y) maravilloso
Some great comments on here. I too came to practice yoga after seeing this video, now two years on I am only just learning what real yoga is. I get a zest for life during and after practice. I want more more more. I hope to one day meet Simon and learn and one day teach in some capacity.
very ....very...👍👍👍😍
I met Simon in Jerusalem a few days ago. Really enjoyed speaking to him. LOVE the wisdom he espouses in this video.
@@SimonBorgOlivier Hey Simon, will reveal to you via mail my incredible story by years end. Corona delayed my breakout by at least half a year. Keep spreading the Light my friend :)
@@SimonBorgOlivier I have your address already. You will be shocked with my story... My twitter handle is MASTER OF THE IMPOSSIBLE for a reason. We absolutely MUST keep spreading the Light. The world more than ever is in need of the Lightworkers.
Wooo
Brilliant!
This is amazing. Love it
Thanks for both the flow of energy for the ears and eyes. great way to step into the weekend!
+Maurice Conradi - thank you so much - i feel honoured that Alessandro has made this video of me
Very beautiful
I loved it, thank you for sharing with us! namaste
amazing
+Stella Székely - thank yoiu for your kind comment, Simon
🙏
Beautiful.
Thank you!
Beautiful and inspiring words. Thank you for sharing this.
+April Czareen - thank you for your kind comment. Simon
Wise words!
imagine yoga-teacher-position got required in all elementary schools all over the world
beautiful
Transcendantal
j'aime beaucoup ton yoga Simon, quelle magnifique harmonie, quel rythme.......
I watched this 100 xs luv it Ty xo
+Francesca Chirelli thank you so much - i really appreciate that
Dear Simon, thank you for this wonderful experience at vishnus vibes!!! It was so inspiring and encouraging! Thank you for this very, very special experience. Love and light, Frank :-)
I love this video, could be longer... for one hour.. I would love more...
Super sir! 👍👏🙌
In chaos day, I find this video calm me down.
So inspired, Simon and amazing video filmed.
+Ubon Vee - thank you so much for your kind words, I really appreciate what you have said
wonderful!
love it :)
+Arte de Yoga - thank you for your lovely comment
To be at one with oneself, is just fantastic. You have a beautiful soft voice :) Awesome..
+Connie Sinclair - thank you Connie - this was a very impromptu one take only voice over and a very impromptu demonstration so i am happy you think it was was ok
Every movement we make that is filled with Love is the answer to the question "Who am I?". Let Love make pirouettes with your body, let It draw hearts with your hands around the air. Allow Love to show you how to steal the throne of beauty from the beach and the blue sky and let It help you to sit on in for a brief moment. When we learn that all of them, the beach and the beautiful blue sky are just instruments of Love for us and because of us, than only gratitude remains, for we are One with them. Than all of it warps around, squirms around into our our consciousness to love endlessly.
+Neno L. - i agree totally - well said
very awesome video by a great teacher
thank you so much Socio - much appreciated - best wishes simon
i need a lot of time to be in this level
thank you, very inspirational. I wish I could come to your workshop
His program looks so graceful and meditative ahhhh ❤❤❤ I've just started putting my own program together recently, still working out some kinks. It's a bit jerky haha, sometimes I have to stop and try to remember the next movement, but I'm getting there! Hopefully it will have the same sort of vibe as this guy's when I'm done.
- thank you for you kind comment - all it takes for this is regular practice and for a while it is good to have a set sequence and then after some years you can be free-form which is what i am doing this video - cheers
Que bonitas palabras, gracias
This was incredibly moving. Your message brought tears to my eyes. I am so grateful having had this experience. You would not understand the impact this message has had on not only myself, but I'm sure many other individuals who have viewed this.
I would like to follow further into how yoga came into your life and how did the changes impact you at the start of your journey.
Thank you again.
thank you so much for your kind words - they mean the world to me. You are see more on my on our yogasynergy youtube channel and also in our blog at www.yogasynergy.com
- best wishes simon
This is beautiful x
well spoken , i love it :-)
Very beautiful. Thank you for sharing
+Lily Tyler - thank you so much
Namaste *
INCREDIBLE BEAUTIFUL!
+Sanita Strausa -thank you - that means a lot to me
beautiful...
+maria hallo - thank you for your appreciation
"Para mí, el Yoga es una forma de vivir.
Vivo a través de los dos primeros escalones del Yoga, Yama y Niyama.
Yama, para mí, significa practicar y vivir de manera suave, equilibrada, nutriéndome y siendo libre.
Ahimsa es suavidad. Satya es equilibrio. Dar, lo contrario de recibir, es Asteya. Y para mí, Brahmacharya, no significa "no hacer el amor", sino cuidar las relaciones. Aparigraha, no apegarse, significa ser libre.
Niyama, significa para mi, la pasión por la búsqueda para deshacerse de los obstáculos a la felicidad y a la conexión con el amor.
Saucha es limpiar; para mí es eliminar los obtáculos que bloquean el movimiento de energía dentro de nosotros. Necesitamos tensar menos, forzar menos, ó hacer que nuestro cuerpo de mueva de manera más equilibrada. Respirar menos...la aptitud física empieza cuando aprendes a hacer las cosas utilizando mejor la respiración. Hacer más cosas optimizando la respiración. Pensar menos, y concentrarse, enfocarse más.
Santosha, se suele decir que significa "contentamiento", pero de hecho, es poder elegir cómo te quieres sentir. Santosha es elegir ser feliz, no esperar a ser feliz; es reconocer que la felicidad no es algo a por lo que tienes que esperar, sino que es algo que tu mismo eliges. Y puedes elegir sufrir también, pero la felicidad es una buena elección.
Tapas no es simplemente austeridad; es más bien el deseo ardiente, la pasión por sacar lo mejor de ti.
Svadyaya no es simplemente estudiar, sino estudiarte a tí mismo, encontrar para qué estás aquí, porqué estamos aquí, quienes somos, porqué somos..
Y Ishvara Pranidhana no es simplemente devoción hacia un "dios" exterior, sino el reconocimiento de que todos estamos conectados. Conectados como una madre y un hijo enamorados...así que para mi es reconocer que vivimos en un océano de amor.
Así que intento vivir según tres principios:
Disfruta la vida.
Cuida de tu cuerpo.
Y ayuda a otras personas a disfrutar de sus vidas.
Disfruta tu vida suena egoísta, pero tu puedes elegir disfrutarla como una opción, no importa lo que estás haciendo ó cómo eres, disfrutarla es una elección, y es una buena elección.
Cuida de tu cuerpo, porque sin cuidarlo, no puedes hacer tanto en tu vida, y quizás la cosa más importante que puedes hacer con tu cuerpo es ayudar a otras personas a que disfruten sus vidas.
Y si el todo el mundo viviera así, creo que el mundo sería un lugar mejor. Y por éso creo que es nuestro compromiso personal el hacer algo cada día, alguna práctica personal: tu yoga, tu meditación, tu paseo...Cualquiera que sea lo que hagas. A alguna personas no les gusta llamarle "Yoga" a lo que hacen. Pero de lo que se trata es de permitir ése tiempo para ti, para conectar contigo mismo, para darte algo de amor a ti mismo, para apreciarte, para ofrecerte algo de espacio, tiempo y energía, de manera que una vez te lo hayas ofrecido a ti, y tu sepas lo que significa el autocuidado suave y amoroso significa para ti, entonces puedes compartirlo con otros. Dátelo a ti mismo primero. Cuida de tu cuerpo primero, tu propia salud primero; y una vez que hayas hecho éso, un poquito cada día, entonces compártelo con el mundo, con tu familia, amigos, con las personas que amas, con las personas que no conoces, incluso con las personas que no te gustan.
Y conviértelo en el yoga más importante, el yoga de la conexión. Conectar con los demás, conectar con el mundo. Y finalmente reconocer y apreciar y hacer uso del hecho de que estamos totalmente conectados, como una familia, un universo, enamorados.
Creo que este es el Yoga más importante."
Simon Borg-Olivier
(I've tried my best to do a good translation to Spanish...this is a great message that must be shared...Thank you Simon and Alessandro)