Muscles of the Lower Limb | Anatomy Model
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- เผยแพร่เมื่อ 31 พ.ค. 2024
- Official Ninja Nerd Website: ninjanerd.org
Ninja Nerds!
In this lecture Professor Zach Murphy will present on the anatomy of the leg muscles while using a SOMSO anatomy model. We hope you enjoy this lecture and be sure to support us below!
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#ninjanerd #MuscleAnatomy #Musculoskeletal
0:24 psoas major
0:40 iliacus
1:08 sartorius
1:41 tensor fasciae latae
2:00 iliotibial tract
2:26 rectus femoris
2:50 vastus medialis
3:10 vastus lateralis
3:18 vastus intermedius
4:09 gluteus muximus
4:19 gluteus medius
4:34 gluteus medius
4:39 gluteus minimus
4:49 piriformis
4:56 superior gemellus
4:59 obturator internus
5:01 inferior gemellus
5:04 quadratus femoris
5:55 biceps femoris
6:50 semitendinosus
6:57 semimembranosus
7:11 little peice of semimembranosus
7:29 adductor magnus
7:56 gracilis
8:51 adductor longus
9:04 pectineus
10:22 tibialis anterior
10:46 extensor digitorum longus
11:22 fibularis brevis
11:28 fibularis longus
11:57 gastrocnemius
11:59 lateral head of gastrocnemius
12:01 medial head of gastrocnemius
12:12 plantaris
12:25 soleus
12:32 calcaneal tendon
12:46 popliteus
13:03 flexor hallucis longus
13:14 tibialis posterior
13:36 flexor digitorum longus
Cool!
Good work someone
Thanks
Thank you so much buddy.. Never seen most useful comment than this ever in youtube😄👍🏻
Thank you
I just want to appreciate you for these videos. Your videos are very comprehensive and succinct. I'm doing very well in my anatomy class because of you.Thank you
@@ARighi and i learned now
@@bashirelmi3574 which country are you from?
@@aformula4198 the poor afghanistan
@@bashirelmi3574 can uh plz explain how tensor fascia lata helps in medial rotation?
I come here from neuroanatomy to relax sometimes
Hahhahahahha
Lol same but gross anatomy
lmao
I love Neuroanatomy the most 💓💓💓
Okkk
I love the way necessary details were explained in addition to just the anatomy. It would have just been a little more helpful to see the whole leg. At times I couldn't tell which side was being explained, but thank you very much.
Thank you guys so much for your hard work put into these videos. They are such quality work! And they're helping so many people out there, including myself!
I have watched all the muscles videos for a test I have and honestly I enjoy more these videos than my professor's class. They're just so easy to understand, Thank you!
LPN to RN bridge student- I use your videos to cram for AP all the time. I’ve dropped your channel to my whole class- I find your videos super helpful. ❤️ thank you!
We have recently opened a Nursing section on the Discord! Stop by and check it out!
You're amazing. I'm in deep gratitude for your work.
I LOVE YOU SO MUCH FOR THIS!!!! In my book it is the RIGHT models and of course all the school can buy is the LEFT model!!! I am in your debt sir!
i just gotta say, all of your videos have helped me out tremendously. i'm in an inaugural class in a new med school and the class material is as dense at it is disorganized, and your videos have given me a much more simplified outline so I can fill in the details.
my only ONLY gripe about this video is maybe a 2 second mention about anterior/posterior/lateral/medial compartments and a basic rundown on the major innervation for each. but really that's it.
Man this video is awesome!! I’m a visual learner and everything clicked! Also, thanks for adding the functions of the each muscle. 🙌🏽🙌🏽
Great video for cramming and practicing. All I have to do is watch with the sound on and off alternating, in order to follow along and practice naming the muscles as you go. Thanks!
i wish i found this video sooner than the night before my quiz and before i struggled with all my past muscle quizzes. our muscle models suck and our books aren't the clearest. thank you!
i am so thankful that my anatomy teacher had referred us to you because these videos are so easy to understand and i ace all of my exams because of these videos !!
Thank you so much our dear Ninja Nerd for the best way of lecturing you really give us
you really simplify my medical study
May the almighty God reward you abundantly
Petition in the name of all the medical students for this man to get a Nobel Prize in Medicine pls
Great video, thank you. Very clear explanations of muscles and their actions. Much appreciated
I'm a Physical Education Student and In our school, they say that our Course or major is very basic but they didn't know that we studying all of the bones and muscles of a human. Its so freaking hard
That was Frickin awesome! puts a whole new perspective on learning to workout. seeing and understanding our structure like that. the direction of the muscles is awesome looking, I've never really paid attention to this before. I dig it though.
Thank you so much!! This was such a great learning video. Helped me so much 🙏🌺
honestly no words to express how i appreciate your vids! it's super helpful for my gross anatomy lab (not me watching this vid 2 days before the exam hehe) we do love medical school :')
Any indians👍
👍👍👍
Thank you for this. Helpful for massage therapist as well as people taking anatomy for other things 😊
tensor fasciae latae functions are flexes hip, abducts, and medially rotates thigh
Hunty thankyou so much for this upload Ya girl need to past this test and you have helped me so much thankyou!
thank you!! love ninja nerds!
Thank you for creating this content! I do not think I could get through human anatomy class if not those videos!
Your explanation is so awesome, thanks for all you😘
great video and great detail! thank you
This video made my day!💐
This is exactly what I needed, thank you so much
Thank you somuch for your work sir.❤
This video have greatly help me to understand anatomy of the lower limb, I've been facing challenges trying to understand from my prof but this is simplified and simple to understand.
Immense pleasure 😊
U make this topic very easy 👌to study , thanks
You have amazing knowledge!! Thank you so so much. 🙏❤
Wonderful work by Prof. Zack Murphy 👍👍
i love this anatomy material, so clear... thank you sir.
this just wow.. i wish i saw this video earlier . THANKYOU for this great video
Thank you for your amazing videos. Can you recommend any good resource for applied/practical anatomy lower limb MCQ? Thanks
Thank you it was very helpful👑
I space out during lecture bc I know I’m just gonna watch these videos when I get home and teach myself 😂😂
So, if you think about it - these videos are still incredibly helpful 6 years later and will most likely continue to be helpful for as long as they're staying uploaded.
Thank you for making these. I looking for the foot. You have an amazing gift!! Keep it up!
In my anatomy class, we were separated into large groups to observe the body. We had to share limited time and poor view, which was a little bit insufficient for me to learn properly. After watching your videos, I am no longer confused. I really appreciate your effort so I must leave something here. Thank you and please stay safe! :)
great videos helps a lot i just wanna suggest that you should cover the origin , insertion and innervation and blood supply and clinical aspect as well that will be much more worth not just just name of muscle and its action and if it takes to long then make separate videos for each part of lower limb.
Thanks for the video. Good for a quick recap!
Thanks Mr. Zack
Amazing work Zack you are appreciated thank you ❤😊
Wow thank you so much
This really helped with my assignment I have to submit tomorrow morning ❤
THE VID IS BACK LETS GOOOO THANK YOU SO MUCH
Thank you, it was very helpful
that was the exact kind of video that i was looking for aaaaalll THIS TIME!!..like roling the leg and saying the names of the muscles one by one..THANK YOU SO SO MUCH..it was really helpful.
Nice video - not sure if you might want to include origins and insertions of the muscles of the leg - so that it is easier to remember their actions - meaning for example muscles of leg part 2 video --> origins and insertions including actions.
Thank you
Great video to learn n demonstrate anatomy.... especially muscles....Where can i get those models u use to demonstrate?! Wil u plz guide about
Great video really helped me! Thanks! I would just like to point to a small mistake regarding the M. extensor digitorum longus. As far as I know it does Eversion not Inversion. So it is an antagonist to the M. tibialis anterior not a synergist
I WAS THINKING THE SAME BUT I THINK THEY ARE SYNERGIST AND NOT ANTAGONIST
Thanks I really do appreciate
Thank you so much.
real helpful👍🏻
Came here because my professor doesn’t teach and this helps me to pass my exams thank you!
Thanks this helped me make a new workout plan
Thank you for doing these videos im a massage therapist we have to know the muscles and their movement
To do a piriformis stretch do you have to perform hip flexion, at all?
Your 10 times better than my teacher!!!! Thank you
I really enjoyed your video. Where can I buy the anatomy model that you were using during your lecture? Thank you.
Your videos are so helpful. Your voice and speed are perfect. 5:57
Cool …thank you so much 🌺
Amazing
Ugh, there are just so many of them. I've watched this 4 times and I still can't remember all the names. :'(
This may help you then 🤷🏻♀️:
Muscles of the pelvis:
- psoas major
- iliacus
- piriformus
- superior gemellus
- obtorator internus
- inferior gemellus
- quadratus femoris
- gluteas maximus
- gluteas medius
- gluteas minimus
Muscles of the (anterior) thigh:
~ Quadriceps femoris:
- rectus femoris
- vastus medials
- vastus lateralis
- vastus intermedius
- Tensor fasciae latea
- sartorius
Adductors of the thigh (medial s.):
- adductor longus
- adductor brevis
- adductor magnus
- pectineus
- gracilis
Muscles of the (posterior) thigh:
~ Hamstring muscles:
- biceps femoris (2 heads)
- semitendinosus
- semimembranosus
Muscles of the (anterior) leg:
- tibialis anterior
- extensor digitorum longus
- extenstor hallucis longus
Muscles of the (lateral) leg:
- fibularis longus
- fibularis brevis
Muscles of the (posterior) leg:
(Superficial):
- gastrocnemius
- soleus
- plantaris (some people are born without it and it’s totally fine)
(Deep):
- tibularis posterior
- flexor digitorum longus
- flexor hallucis longus
- popliteus
Read this when watching the video & good luck :)
Nada thank you so much,
😊
Emm Kay no problem :)
just 4 times=)))?
THANK YOU!!!!
It helps me a lot thank you sm 🥺
He’s so good❤
Thank you, it was so helpful
I'm so grateful for your work 🙏🙏
Great vid as always!
Very helpful (art anatomy in my case), thanks.
nice video really helps to succeed my anatomy class
I am a DPT student and I like your videos
All are good and very helpful for me
I want hand diagram of medial posterior compartments of thigh showing origin and insertion
Well done Zack. Keep up the good work. Love from Pakistan
I just love it when the speaker addresses the muscles as 'guys' and 'he'🎉❤😂
Nice job
Thank you so much!!
awesome video!!! thank you!!
Very nice anatomy review for me, would be nice to have a patient to demonstrate the movement you referring to. Thanks
Thanks such a nice explanation
Thanks for these videos however do you have a video on muscle of the foot.
Amazing work......
Thank you for this
good video. needs to zoom out so i can view the entire leg.
God bless you 🧘♂️
Gud help to study
amazing videos!
may i ask what company that model leg your using is from?
Looking at the base where the model is, I assume is SOMSO brand and it goes around 2,700 usd
Thanks 🙏🌼
I wish we had a lab like this in our university 😢
Hi ninja nerd, i love all your videos! Im hoping you would put the actual text of the names on the screen as well ;))
Where can one buy those models?
I was trying to do online tests and learning from pictures online and nothing was working for leg muscles. This video helped me out though lol
Thank you very much
THIGH
0:24 psoas major -- flex at hip
0:40 iliacus -- flex at hip
1:08 sartorius -- flex at hip, flex at knee, lateral rotation
1:41 tensor fasciae latae -- flex at hip, medial rotation, tense IT band
2:00 iliotibial tract
2:26 rectus femoris -- flex at hip, extend at knee
2:50 vastus medialis -- extend at knee
3:10 vastus lateralis -- extend at knee
3:18 vastus intermedius -- extend at knee
GLUTE
4:09 gluteus maximus -- extend at hip, lateral rotation at hip
4:19 gluteus medius -- ABdut at hip
4:34 gluteus medius
4:39 gluteus minimus -- ABduct at hip
4:49 piriformis -- lateral rotation
4:56 superior gemellus -- lateral rotation
4:59 obturator internus -- lateral rotation
5:01 inferior gemellus -- lateral rotation
5:04 quadratus femoris -- lateral rotation
HAMSTRING
5:55 biceps femoris -- extend at hip, flex at knee
6:50 semitendinosus -- extend at hip, flex at knee
6:57 semimembranosus -- extend at hip, flex at knee
7:11 little peice of semimembranosus
7:29 adductor magnus -- ADuct at hip
7:56 gracilis -- ADduct at hip, flex at knee, medial rotation
8:51 adductor longus -- ADuct at hip
9:04 pectineus -- flex at hip
ANT. LOWER LEG
10:22 tibialis anterior -- dorsiflex, inversion at ankle
10:46 extensor digitorum longus -- inversion at ankle, dorsiflex and extend of digits
11:22 fibularis brevis -- eversion at ankle
11:28 fibularis longus -- eversion at ankle
POS. LOWER LEG
11:57 gastrocnemius -- plantarflex at ankle
11:59 lateral head of gastrocnemius
12:01 medial head of gastrocnemius
12:12 plantaris -- flex at knee, plantarflex at ankle, unlock knee joint
12:25 soleus -- plantarflex at ankle
12:32 calcaneal tendon
12:46 popliteus --flex at knee, unlock the knee joint
13:03 flexor hallucis longus -- flex the hallux (big toe)
13:14 tibialis posterior -- plantarflex, inversion at ankle
13:36 flexor digitorum longus -- flex digits, plantarflex and inversion at ankle
Thanks a lot sir 🙏🙏🙏🙏🙏.
Im starting off as a personal trainer but jesus this is a lot of information to take in
Thank you❤