Thomas' Solo Sessions - Episode 16 "3 Exercises You Should Be Doing As A Powerlifter"

Back for another episode of Thomas' Solo Podcast. In this episode Thomas chats about the 3 exercises you should be including in your training if you're a powerlifter. If you haven't already hit Like & Subscribe
CONNECT WITH US:
Website: www.zerow.com.au
Instagram: / zero_weakness
Facebook: / zeroweakness
Thomas Lilley:
Instagram: / tombro7
James Hendry:
Instagram: / hennnyy._
Bridget Murphy:
Instagram: / _gidge_
VIDEO CREATOR: Jeordie
Instagram: / human.delay

[@Bylinkyboy]

Future me is it squat bench deadlift?

[@Bylinkyboy]

Past me no but yes, kinda.

[@Pfuntime]

Hahahaha
I had that same thought too

[@Dxklan]

single arm lat pulldown, single arm lat machine row, crunches