The Mindful Body - Thinking Our Way to Chronic Health
ฝัง
- เผยแพร่เมื่อ 3 พ.ย. 2023
- *Get your copy of The Mindful Body here - amzn.to/4b2EUK5
Bestselling author, Ellen J. Langer shares anecdotes from her groundbreaking research and her new book, The Mindful Body, in this insightful discussion with Deepak Chopra.
Have you ever wondered if you could improve your health by harnessing the power of your mind?
When it comes to our health, too many of us feel trapped by a medical diagnosis, believing that it can only mean a static or worsening condition. Whether it is stiff knees, frayed nerves or failing eyesight, your mind can lead you to believe things will only get worse. But with practical steps and scientific research you can take control of your mindset, by using your thoughts and perspective to help improve your wellbeing.
#mindfulness #mindfulbody #EllenJLanger #mindfulresearch #research #mindfulnesstips
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Thank You
Thank you both so much!
Deepak, I read your books about mind body and they literally saved my life. Heart break after a breakup, heart racing and erratic for weeks. Finally cardiologist told me I should be very afraid, something wrong but without more very expensive testing, not covered by insurance, he didn’t know what. I immediately thought, you are an ass Doctor! If I really trusted authorities I probably would’ve died very soon. Instead I saw a past life therapist ( strong belief in reincarnation) and after first session my heart calmed. Still took years to heal emotionally, but now 18 years later have no heart issues.
'Resistance to existance' what a wisdom, Dr Ellen and Dr Deepak together is amazing wisdom and fun too, gratefulness from Belgium
So inspiring! 🔥🙏☀️
I am grateful and blessed to you both for these insights.❤❤❤
Such a wonderful discussion! Great way to start my day. Namaste 🙏🏼🌿✨
🙏❤️ right on time with my thoughts~typical..❤
Wrote the top sentence immediately, so after listening to this further on, I am in total agreement, tx to you both. EVERYONE needs to hear this😊
Muito esclarecedor....
Grata pela partilha do conhecimento.
É tão importante, nos dias de hoje, saber que existem pessoas como vós, que usam a inteligência e a sabedoria para o bem de todos.
Muito obrigada.
Very kool and very interesting thank you both
Fantastic!❤
What a wonderful interview! I will get the book.
🙏🙏❤️
🙏
Change the word, change the experience
💐💞💐
Thank you for the opportunity to add more quality informative data, through knowledge our MIND advances thought thid endless universe. Physicist Roger Penrose ( Cyclic Cosmology Conglforme _ CCC ) Our mind forward on a cycle❤👏👏
Notice = awareness????
🤯
Ok but isnt it also true that the body keeps the score? Often when we are mentally in denial
She’s good but maybe she should come up with new stories and new examples; we hear the same exact thing again and again and by now all the interviewers know the answers to her ‘tricky ‘ questions
I was disappointed, it left a lot to be desired..the book...
Very dry, and uninspiring.
I was inspired, by the interview