Doug, I was in the same boat back in 2020. 630lbs. I was also living with my parents. I had a lot of medical complications. It felt like my world was ending. Not saying it’s going to be easy but the moment you decide to put yourself up first, it’s the moment you’ll change for the better. You got this brother. It starts with walking. It tons of protein and veggies. No more junk foods. Water! Water! Water! I’m currently 320. Lost 310 and I’m still losing weight. It takes time and dedication.
You can do this doug, its hard but push through it.. set your mind at the future. See yourself the way you want to be, and dont stop till you get there. Its gonna take some time. Who cares what anyone thinks.keep pushing! Law of attraction works. Stay positive, big hugs to you ❤️
@@douggiedoesfatloss5972 I believe in you, dude! If you ever just want someone to talk to, feel free to reach out to me. If you want dieting advice, I can help with that as well. As a general rule of thumb, don't suddenly cut your daily calories in half. You can cut by maybe 100 calories per week until you're where you should be. You can still eat enough to make you feel full, but of healthier food. It's a struggle, but you're going to do great.
@@dabd8175 That's silly to say... This is a community and anybody with half a heart would want to give out good advice. Counting carbs is very important for weight loss and reducing it by 100 a week sounds like a reasonable amount. Good luck Doug we're rooting for you.
The BALLS it takes to even get on here and own those feelings and talk it all through, absolute king move - Doug, you got this, my guy! Go for the gusto!
Yeah I'm really thankful I found this channel. It's hard to come across people who just really care and are really devoted to helping people. John is certainly one of them and his commitment to helping people who are struggling is one of those profound examples of how good human beings can be when they choose to.
"They don't make hearts like yours anymore, Doug." I felt that, and I know Doug felt it too. It was powerful to hear you say that, Dr. John. Doug, if you end up reading this, just know that you are a good man and you deserve better. Internet strangers are rooting for you!
You all are making me cry with your sweet comments I love this community of people we are all rooting for Doug and I hope he sees all of these lovely comments.
@@douggiedoesfatloss5972 How is the journey going Doug? I send you all the love and encouragement. I relate so much to you and your story and I am rooting for you ❤
John delony is the real deal. His compassion is genuine and he gives people hope that they are not in their pain alone. Most of the time all someone wants is validation that they are worth fighting for.
Listened to this in the car yesterday. This call is incredibly profound. There was a level of gravitas in the call and it really is special. We need more Dougs and Dr. Johns in in this world, with their hearts of servant leadership.
I’m so dang thankful for all the love and support I’ve gotten on here , I’m thinking about starting a TH-cam channel documenting everything but nervous about it and my editing skills are.. sub par. To say the least lol
Doug, if you read this, you're a pure soul. I have struggled with my weight and I am pissed I let myself gain it again. I understand. You can turn this around. This call is the first step.
Right? I've actually lost weight due to Covid but I ended up getting $600 in food stamps and bought too much food and over are it. Now that I barely have any money I'm really really glad so I don't over eat. It's actually healthy to fast. But yes I've literally been snacking on foods and I'm not trying to say this just to mirror the poor guy I was just talking to my ex about it how I am over eating a lot lately. Luckily if I do over eat a lot and it's acidic it tends to build up and I get horrible gerd. Now I feel stupid because I had those crappy frozen pizzas that are so unhealthy. I think in my head I want to feel sick so that someone can take care of me because I'm lonely so maybe subconciously that's what Doug is doing also. Plus I'm an introvert so I like to stay in doors but when I get a job I hate it everyone always tends to be the same with the gossip, harassment, anal passive aggressive manager, I tend to just run which is a trauma response soooooo I think Doug should try and figure out why he keeps gaining all of this weight but it sounds like loneliness to me. Plus he feels worthless. You're not alone Doug I'm not working and am behind in rent and my ex boyfriend is 40 years old and still lives with his parents his whole family lives together. I also fall into a deep depression because everything here in CA is so expenssive so it's environmental for me. I'm really rooting for this guy big time when I heard his voice I started to cry like I said we all struggle with something. Rooting for you also!
Even I started crying when John gave him that $1,000 motivation. You can just hear the hope and his temperament change instantly. I hope to hear an update on Doug’s healing journey. We love and support you bud! You got this.
Most of us with food addiction and extreme weight issues are usually suffering from tremendous pain and trauma.I can feel his pain. Sometimes you just feel like you have no more fight left.
"Im at low point to where there's so much going on that needs fixing, that I don't even know where to start." I think we have all felt that way about something before❤
Dr. John, I was 605 at my heaviest and have been working on dropping weight for the past 19 months! This is the most amazing call you’ve ever had. I love you, you’re heart is so beautiful. Thank you.❤
Listening to this call I'm so thankful that Dave realized he needed someone like John. Dave's "if you don't want to be fat don't hang out with fat people" isn't helpful. This man needed compassion and understanding which John has an excess amount of.
Doug, you cannot do this on your own. Please find a hospital or clinic specializing in physical therapy. Become an in-patient and allow others to help you. They will get you on an eating plan, get you moving (which can save your life), test for any medical issues you may need addressed and will give you the structure and support you need. You sound like a kind man who is crying for help and thankfully, you reached out. This is a huge step.
I hope they follow up with Doug over the coming months, as his weight goes down to 4xx, then 3xx, etc. I really want to see him turn it around and get on a much better path.
I believe in you Doug! I am 5’8 270lbs broke 43 years old and delivery 🚚 pizza 🍕 at Papa John’s! I have not had sex in 3 years! Men are hurting out there! Thanks Dr Delaney!
Well you are getting up everyday and working and from the tone of your words to Doug you are able to encourage others. Plus you have a kind smile. If you are showing this smiles to the customers you deliver to you are making the world better. There might just be one person you see in on your daily route that really needs a friendly smile and a presence of encouragement (we never really know how we influence others while we are here on earth).
Stop working at the pizza place and you will lose weight from not eating it all the time 😂 I had the same problem… get a job outside working hard it will make you feel good and manly …. If ur able to work hard gif willing ur Body doesn’t give out 😂
@@douggiedoesfatlossthey have shots you stick in ur pp and gets you more Betta than viagra I feel bad for you my boy I had mental ED once or twice and it’s like torture in the mind not getting hard
You are still young. Go for training at the local state job agency, learn how to code. You can get your CDL and make enough money so you won't have to be broke. Its not easy but the immigrants work hard so we can too.
I hope that we get a follow-up story on Doug. I love Dr. John's tangible help and incentives that he threw in. I think that the fact that this caller could reach out for help and talk about something that would be so embarrassing for most people to discuss is a sign that he's ready for change. Good luck, Doug!
I’m praying for you Doug! You’re life is worth fighting for and with the Lord’s strength you can achieve the impossible. You’re alot more capable than you realize because you’ve made it this far. Rooting for you and your journey! 🫶
Doug, I am ROOTING for you! Listening to you speak about helping others around and hearing how compassionate you were really lifted my spirits. I am praying for your determination because YOU’VE GOT THIS!! ❤
Doug you have already made the first step by reaching out. I wish i lived near you to give you emotional support. I will pray for you on this journey. YOU CAN DO THIS!!❤
Hi doug !! You got this, we all have our struggles. Dr john threw you a line, take it and run😊 im 39 and you're still young you can still get your goals and dreams, your journey is inspiring to others keep us posted!! We love you doug❤
He can do it to it may take a lot of work but I remember listening to one of John D video and I told myself I would get my Food Handler's Card...I ended up downloading the program and my friend bought it for me so I told myself if I don't get through it I'm not only going to disappoint him buy myself. After I went through the program I decided this is what I want for me. It takes time to do some things but I spent 9 hrs doing it so he can do it also I believe in him.
Doug I don’t know if you’re reading this but you can absolutely do this. You have a heart of gold and the world needs you if not for yourself do it to serve the people who need you. I can’t imagine how isolating your experience has been but you can make your story something that can change the lives of so many not only yourself. God put you here for a reason and sometimes it takes an extreme circumstance to make an incredible impact on the world. From the way you speak from your heart I can tell you have it in you. God bless you on your journey. You called into the show for a reason, never forget that. You want your life to change now just let actions follow and truly only you can hold yourself accountable to live the change each and every day. Each and every day you will need to check in with yourself to be steadfast on your goal of the smallest wins and keep compounding those small wins with gradually bigger wins. Your life is not over Doug. Do not resign yourself to this condition you are currently in. Your body wants to survive and thrive.
Father, through Christ please touch, heal, and help Doug, through your Holy Spirit. Amen. God loves you Doug. Don't give up on yourself! Through The Shepherd's Chapel, Pastor Arnold Murray, chapter by chapter, verse by verse, get in Father's Word, only God, through Christ can heal the broken-hearted.
This was the first time I’ve teared up listening to this. Doug my brother. Please, please reach out to me for weight help. I’ve worked with people over 500+ pounds. I really want to help where I can if you’d let me.
I've been him. I was 450 pounds in my twenties. Lost 200 pounds and gained it all back plus some. I had weight loss surgery last year and have lost 130 pounds so far. I thought I would be dead by 40 before surgery. Gaining mobility again and getting my personality back as my confidence grows. I'm starting to feel like myself again. I went back to school a few months ago while still working full-time. Doug you've got this! All the hard work is totally worth it. You are worth it. Don't let anything stop you. You can have everything you want but only you can make it happen.
Coming from someone that lost 100 pounds I can only imagine how hard that journey will be but it can be done! Now I am 43 and in the best shape of my life. YOU CHOOSE YOUR PAIN!!
@@douggiedoesfatlossDoug! I am hearing this for the first time. You can do this! We are the same age. I have lost 130 pounds-still have a way to go. But realizing I’m worth the healthiest I can be was the first step. Even if it was just 15 minutes of walking my driveway. Much love from Tennessee.
I struggle with binge eating disorder & had a really bad episode last night; thank God I saw this video today. 600+ lbs or fit & athletic, food issues don't discriminate & it really does take a heart of gold to speak out so candidly about something so difficult to overcome. Strength & courage that hopefully he can learn to see in himself. We're rooting for you Doug ❤
Doug. I hope you read this. You are loved. You are cherished. You are worth it. We believe in you. I repeat. YOU ARE LOVED! YOUR ARE CHERISHED! YOU ARE WORTH IT! WE BELIEVE IN YOU! Lets take Delony to the bank!!!😉 Sending you all the love the interwebs can carry!!❤
What a powerful episode. Doug's story broke my heart but also inspired me. Thank you Dr D. for being so compassionate with him. He needed to hear your words of strength and encouragement. I fully believe that Doug can take those small steps to change his life. You can do it Doug. We believe in you and are rooting for you. 💛
Doug, if you read this you are a wonderful person and we are all rooting for you. My heart hurt for you when you said you had not experienced touch since 2020. It may sound a little silly and you may not be able to just yet, but check if there are any affordable massage therapist or massage training schools in your area. Touch by another human is a powerful thing and that can be a tool for self care and human connection. Wish you the best!
I just wanna give this guy a hug 😢 I hope he can find the strength to lose the weight and keep it off and gain his independence back. He deserves a good life with human interaction and healthy relationships with people and food.
You took your first step today, Doug, when you made this call. That's called initiative. You have it! Keep moving forward one step at a time. It's your journey and it can be whatever you want it to be. I wish you all the best. You can do this.
Reaching out for help is a great start. Perhaps he can apply for disability. Perhaps he can see someone like a doctor for weight loss and a therapist to start feeling better about himself. I wish him the best.
for sure, fought for a year trying to get it, I was denied like a week ago.. contacted a lawyer, and they sent me a letter yesterday saying they weren't able to help me with my claim... its disheartening
@@douggiedoesfatloss5972 I think you have to keep applying it could take forever I applied also but I'm not worried I won't get it either. Maybe it depends where you live to. I've been struggling also I could only get one day of work in. I talked to a social worker at my apartment complex and she first said I can only work part time then she said I couldn't work at all. I'm frusterated because I still feel like I can work my thing is I'm just emotional and angry so I've been trying to deal with that. So it's stress related! But the social worker apparently thinks it's just so easy to get disability when sometimes it is not lol! We are proof you know? And some people get SSI for life and do drugs all day and night and for some reason I've been focusing on healthy goals and don't want to do even weed or alcohol...not sure what has changed really but I'm taking time on things (positive) that truly matter. That's what Doug should focus on and looks like he has a ton to do now like read, call his therapist, look up that actor, exercise so he is set. My new addiction is over eating and I absolutly hate it so sometimes it's getting out of the house because he's poor so what is he going to do go out and eat at a resturant? He is unable to. But for me getting out of the house, reading, The Finch App, doing uber eats with my friend, watching inspiring videos, cleaning my house, exercising, relaxing when I do work, dancing, listening to inspiring music, learning a new skill, going on job interviews, etc help a lot.
@@douggiedoesfatloss5972you don't need the government. That would just enable you to stay the same. Win this. I would love to see an update show where you get your $1000 from deloni. Then another update when you get your bed.
Doug, if you are reading the comments, you've got this!! One step at a time, you can have everything that you've described. Because you are a brave and strong man and you have so many people supporting you!
Doug, Dr. John gave you everything that he had to give during this call. Now, everyone wants you to give to YOURSELF!!!! You can do this Doug & consider it all as a gift to yourself because you deserve it! YOU CAN DO THIS and that Needed to be Said!
Dr. John’s comments section gives me hope for our nation’s future. The amount of support people are showing this man is incredibly is incredibly inspiring
This video hit home. my mom passed away six months ago and although I didn’t gain as much weight as this gentleman, I gained a lot of weight after her passing. It’s been a very difficult road moving on and trying to become healthy again. So I understand the overall struggle that someone like him could have. praying that he come out stronger than before. God bless❤
When my mom died 2 yrs ago this January I got a therapist. Everything was difficult. Fast forward I'm doing much better. Family dynamics and losing both my parents really set the tone.
I've been watching my 600 lb life lately. I see Doug during this call. It's heartbreaking because food is an addiction. He's reaching out and not a lot of people do. It doesn't matter what size you are, but if you don't ask for help from a professional, how willing are you to change?
Sometimes you have to start from where you are. If he's struggling financially he's not going to be able to get professional help yet. Taking any steps at all and building on that is better than giving up from not being able to access professional help yet.
If this man lived in my neighborhood and I knew about him somehow, I would show up with my dogs and we'd walk. We'd set goals in ft, then yards. We'd get it done. Thank you Dr Delony for helping this man.
This guy has me crying at work-What a solid heart on this man. My heart aches for him. I get the weight struggle and feeling your lack of worth. I hope he finds healing.
This is one of the most compassionate, inner action for a human being, thank you, John Delony for how you helped this man and many others! I know we’re not perfect, but I love your heart, I learn much from you and your channel, and I know you’re a man of faith, I started praying for this man Doug Winston, and will continue, he also has a good heart praying he has a success story, and I pray he’ll find the Lord Jesus in his journey because He is the ultimate for everything we need, He has been for me, and I give Him all the honor that He deserves thank you again praying for you also God bless🙏
You're too important to lose, Doug. Each time someone dies, a small piece of all of our souls dies with them. I'm SELFISH!! I want my 4yr old daughter to grow up in a world with more people like YOU who have problems BUT WANT TO OVERCOME THEM! People like you make the world a slightly better place to live in. Thinking about you from Canada, homie. Canadians will never stop showing up for decent people like you
Beautiful words! I felt encouraged with my win difficulties and just pessimism regarding the state of our word when I read your positive words reaching out to this man. Your words almost brought a little tear to my eye.
@@JB-pd3ir Thank you for saying so. YOUR comment brought a tear to MY eye. Just remember: Pessimism is the true enemy! If you focus on bad things, you'll only ever see bad things. But if you focus on the good? It's truly surprising how many tiny, "insignificant", everyday actions you will see of people helping others. Stay strong, brother. I wasn't kidding when I said that Canada has your back.
@@TheDylls When I saw your reply , I went back to see what my original response was to you. When I read my words I saw I had written so quickly that I had typos but you still managed to understand exactly what I was attempting to convey. Thank you! And now…… thank you for your beautiful words you just sent me……… and yes, your words… “Just remember: Pessimism is the true enemy! If you focus on bad things, you'll only ever see bad things. But if you focus on the good? It's truly surprising how many tiny, "insignificant", everyday actions you will see of people helping others.” are pure wisdom! Thank you ……I think I may print out your words and keep them as a reminder (especially regarding the “insignificant, everyday actions” )
@@JB-pd3ir Even though I'm the "man with the words for everything", you've got me truly speechless. The fact that what I said resonated with you truly touches me. To be honest with you, I've only really copied my ideas from a bunch of different sources, but I swear that everything I said was truly in my own words as I understood the source material. All that to say, I'm glad that you've found some comfort in the things that have comforted me. If I could make some recommendations of GENERAL topics to check out that I love? (Also keep in mind, no belief system is "perfect", I just like to take the "good points" from them) I was raised Roman Catholic so I always really vibed with most of the stuff that Jesus (allegedly) stood for in the King James New Testament. A bunch of good stuff like Suffer little children, Whatsoever you do to the least of my brothers, etc I also enjoy Stoicism, particularly the works of Marcus Aurelius. When he tucked his kids into bed each night, he told himself that neither his children nor himself are guaranteed to survive the night so this may be the last moment he ever gets to spend with his children. And you better BET that he savoured every moment of it. Finally, I enjoy the Buddhists. Specifically "Life is suffering". What it means is something like "Doesn't matter how good you have it, there's always gonna be something that you struggle with. Having to face a struggle doesn't determine who you are as a person. HOW you face that struggle is what defines who you are."
I’m so impressed that Dr. John asked Doug when it was the last time that he had human touch. Yeah such a beautiful heart, Doug. Sometimes it just starts with small steps, Doug. I think that the six months of therapy that Dr. John suggested will definitely help. They are also really simple things that you can do, which is that you don’t drink your calories. Basically, you’d have water, and then unsweetened tea and unsweetened coffee. Put in a splash of milk if you like, but absolutely no creamers. Stay away from soda and avoid deep fried foods. A lot of restaurants have grilled meat options or even baked options so I’m hoping that shouldn’t be too hard. Get most of your carbs from beans and frozen vegetables. Dry or canned beans are pretty. Inexpensive and so are frozen vegetables which can be much cheaper than the ones sold in the fresh section. That doesn’t mean that you can never have your favorite foods, but do you want to avoid the things that are not so good for you as much as possible. I hope you have a swimming pool facility near you, Doug. It can be a great exercise choice, and it will put a lot less strain on you than other types of exercise. Also, walking is a good choice as well. You can do this, Doug. Sometimes it just starts with small changes to your life. I also recommend prayer in your life. You probably do it already and now we even have apps for that so that you can journal and keep yourself accountable. How long is my favorite one but there are lots of them out there. Also find one or two good friends in your area to walk alongside you. I don’t live in your area, but I want to be your friend. You can do this, dad.
Doug, I was in the same boat back in 2020. 630lbs. I was also living with my parents. I had a lot of medical complications. It felt like my world was ending. Not saying it’s going to be easy but the moment you decide to put yourself up first, it’s the moment you’ll change for the better. You got this brother. It starts with walking. It tons of protein and veggies. No more junk foods. Water! Water! Water! I’m currently 320. Lost 310 and I’m still losing weight. It takes time and dedication.
Congratulations. You're awesome. Keep going.
Congrats Brother, wishing you a great day
congrats
False hope
Congrats keep going 🎉
Doug, if you are reading this - buddy I hope you find strength to save your own life. You are worth it.
thank you, its certainly a process
You can do this doug, its hard but push through it.. set your mind at the future. See yourself the way you want to be, and dont stop till you get there. Its gonna take some time. Who cares what anyone thinks.keep pushing! Law of attraction works. Stay positive, big hugs to you ❤️
@@douggiedoesfatloss5972 You got this Doug! We are all with you! Sending love your way from Germany!
@@douggiedoesfatloss5972 I believe in you, dude! If you ever just want someone to talk to, feel free to reach out to me. If you want dieting advice, I can help with that as well. As a general rule of thumb, don't suddenly cut your daily calories in half. You can cut by maybe 100 calories per week until you're where you should be. You can still eat enough to make you feel full, but of healthier food. It's a struggle, but you're going to do great.
@@dabd8175 That's silly to say... This is a community and anybody with half a heart would want to give out good advice. Counting carbs is very important for weight loss and reducing it by 100 a week sounds like a reasonable amount. Good luck Doug we're rooting for you.
finally uploaded my first youtube video :) im so thankful for all the love and support!
I’m about to subscribe right now! 🔥💪🏾
@@Boohooooo thank you!! I’m still kinda new to it so the quality might be a little low but I’m trying!
Blessings to you!
Right on. Get it done, Doug. We’re rooting for you
@@douggiedoesfatlossgood luck Doug.
The BALLS it takes to even get on here and own those feelings and talk it all through, absolute king move - Doug, you got this, my guy! Go for the gusto!
I get nervous if I hit 200 pounds. 630 is crazy to me.
straight up bro, thanks for the comment... this guy is moving!!!
To me there is a part of someone, that calls in, shows that they want to do it.
You have thousands of people rooting for you Doug! Get that goal!
Yes!! I love this!!
Delony’s heart is made of gold.! The compassion and love he shows people is so special!! We need more John’s out in the world.
So true..my heart was full listening to this
Mine too. ❤
Yes, I'm looking at Dr. John's face only 2 minutes into this video and my heart is touched...
Yeah I'm really thankful I found this channel. It's hard to come across people who just really care and are really devoted to helping people. John is certainly one of them and his commitment to helping people who are struggling is one of those profound examples of how good human beings can be when they choose to.
Ok. As long as there are less Ramseys.
"They don't make hearts like yours anymore, Doug." I felt that, and I know Doug felt it too. It was powerful to hear you say that, Dr. John. Doug, if you end up reading this, just know that you are a good man and you deserve better. Internet strangers are rooting for you!
thank you
You all are making me cry with your sweet comments I love this community of people we are all rooting for Doug and I hope he sees all of these lovely comments.
@@douggiedoesfatloss5972 How is the journey going Doug? I send you all the love and encouragement. I relate so much to you and your story and I am rooting for you ❤
John delony is the real deal. His compassion is genuine and he gives people hope that they are not in their pain alone. Most of the time all someone wants is validation that they are worth fighting for.
We are all rooting for you Doug!!!! Thank you Dr. John for all that you do!
Listened to this in the car yesterday. This call is incredibly profound. There was a level of gravitas in the call and it really is special. We need more Dougs and Dr. Johns in in this world, with their hearts of servant leadership.
Right? I started crying it's so sad I think a lot of us can relate in some way even if some of us aren't bigger.
Thank you for the kind words!
So we'll said 🙏
@@douggiedoesfatloss this is so motivational. 🙌🏼
I’m so dang thankful for all the love and support I’ve gotten on here , I’m thinking about starting a TH-cam channel documenting everything but nervous about it and my editing skills are.. sub par. To say the least lol
Best of luck to you on your journey, brother. You deserve it. You can do it!
Doug do it!!!!!!
We believe in you Doug! The world needs more people like you!
Hey Doug. How are you doing? I hope things are going well for you. You certainly have a lot of people rooting for you. One step at a time.❤
@@MerryLozza hey!! Been struggling recently with some health and family issues but starting to make progress again
Oh man this was heartbreaking. Doug sounds like an awesome guy , i hope he can turn things around, and realize he deserves so much more from life
Doug, if you read this, you're a pure soul. I have struggled with my weight and I am pissed I let myself gain it again. I understand. You can turn this around. This call is the first step.
Right? I've actually lost weight due to Covid but I ended up getting $600 in food stamps and bought too much food and over are it. Now that I barely have any money I'm really really glad so I don't over eat. It's actually healthy to fast. But yes I've literally been snacking on foods and I'm not trying to say this just to mirror the poor guy I was just talking to my ex about it how I am over eating a lot lately. Luckily if I do over eat a lot and it's acidic it tends to build up and I get horrible gerd. Now I feel stupid because I had those crappy frozen pizzas that are so unhealthy. I think in my head I want to feel sick so that someone can take care of me because I'm lonely so maybe subconciously that's what Doug is doing also. Plus I'm an introvert so I like to stay in doors but when I get a job I hate it everyone always tends to be the same with the gossip, harassment, anal passive aggressive manager, I tend to just run which is a trauma response soooooo I think Doug should try and figure out why he keeps gaining all of this weight but it sounds like loneliness to me. Plus he feels worthless. You're not alone Doug I'm not working and am behind in rent and my ex boyfriend is 40 years old and still lives with his parents his whole family lives together. I also fall into a deep depression because everything here in CA is so expenssive so it's environmental for me. I'm really rooting for this guy big time when I heard his voice I started to cry like I said we all struggle with something. Rooting for you also!
I want a Doug update! We need more genuine people in this world
I just found he has a TH-cam channel: Dougiedoesfatloss
@@HeatherPauline thank you!
Thank you for sharing this! I’m excited to see his channel and progress
He has a channel! He just posted 8 days ago in late august. He’s in the comment section of this video right above your comment lol.
Doug update!!
This call had be in tears. You are so worthy Doug. A gem of a human.
Thank you for the kind words!
Doug we are all here for you! You are also inspiring me to make changes. G-d be with you Doug. You are Amazing and have a wonderful Heart. ❤️
@@douggiedoesfatlossDoug my man you made me cry. You've got a heart of gold. Wishing you all the best. You are worthy. You are deserving.
Even I started crying when John gave him that $1,000 motivation. You can just hear the hope and his temperament change instantly. I hope to hear an update on Doug’s healing journey. We love and support you bud! You got this.
Most of us with food addiction and extreme weight issues are usually suffering from tremendous pain and trauma.I can feel his pain. Sometimes you just feel like you have no more fight left.
Yea well you can’t quit so what other choice is there 😂
❤WE NEED A FOLLOW UP WITH DOUG!!!! ❤
He has a TH-cam channel he is at 550 pounds now
@@brubrycewhat is the channel?
@@brubryce
What’s his channel ?
@@ChrisVentino DouggieDoesFatloss
"The beauty of going to war with yourself is you don't have to fight." John and his way of saying things ❤️
"Im at low point to where there's so much going on that needs fixing, that I don't even know where to start."
I think we have all felt that way about something before❤
You got this!
Dr. John, I was 605 at my heaviest and have been working on dropping weight for the past 19 months! This is the most amazing call you’ve ever had. I love you, you’re heart is so beautiful. Thank you.❤
That's great, good for you ❤
Maybe and the other gentleman in comments who lost 300 pounds can contact him through Dr John and help him out
Hope it's going well with you xx
All the very best to you!
Listening to this call I'm so thankful that Dave realized he needed someone like John. Dave's "if you don't want to be fat don't hang out with fat people" isn't helpful. This man needed compassion and understanding which John has an excess amount of.
Doug, you cannot do this on your own. Please find a hospital or clinic specializing in physical therapy. Become an in-patient and allow others to help you. They will get you on an eating plan, get you moving (which can save your life), test for any medical issues you may need addressed and will give you the structure and support you need. You sound like a kind man who is crying for help and thankfully, you reached out. This is a huge step.
He can't afford that level of care, which is one of the many cruelties of the American health system.
But I agree with you. He also needs to get to the threshold of admissibility for bariatric surgery.
the "system" will NOT help him, stay FAR AWAY from the healthcare complex!
"I don’t poison myself anymore" resonated so much with me. Thank you, John
I hope they follow up with Doug over the coming months, as his weight goes down to 4xx, then 3xx, etc. I really want to see him turn it around and get on a much better path.
his channel is the third comment
Oh man John , you blow me away ! Your level of love and compassion empowers me!
I believe in you Doug! I am 5’8 270lbs broke 43 years old and delivery 🚚 pizza 🍕 at Papa John’s! I have not had sex in 3 years! Men are hurting out there! Thanks Dr Delaney!
I’ve had Ed for 3 years… haven’t even been able to do anything… thank you for the kind words!
Well you are getting up everyday and working and from the tone of your words to Doug you are able to encourage others. Plus you have a kind smile. If you are showing this smiles to the customers you deliver to you are making the world better. There might just be one person you see in on your daily route that really needs a friendly smile and a presence of encouragement (we never really know how we influence others while we are here on earth).
Stop working at the pizza place and you will lose weight from not eating it all the time 😂 I had the same problem… get a job outside working hard it will make you feel good and manly …. If ur able to work hard gif willing ur Body doesn’t give out 😂
@@douggiedoesfatlossthey have shots you stick in ur pp and gets you more Betta than viagra I feel bad for you my boy I had mental ED once or twice and it’s like torture in the mind not getting hard
You are still young. Go for training at the local state job agency, learn how to code. You can get your CDL and make enough money so you won't have to be broke. Its not easy but the immigrants work hard so we can too.
If you are reading this Doug you are amazing and I wish you the best on this journey!
I hope that we get a follow-up story on Doug. I love Dr. John's tangible help and incentives that he threw in. I think that the fact that this caller could reach out for help and talk about something that would be so embarrassing for most people to discuss is a sign that he's ready for change. Good luck, Doug!
He’s dead rip 🪦 if ur 42 and still living like that ur screwed not changing to old of a dog
I’m praying for you Doug! You’re life is worth fighting for and with the Lord’s strength you can achieve the impossible. You’re alot more capable than you realize because you’ve made it this far. Rooting for you and your journey! 🫶
Amen, Well said!
"Your job isn't to fix all these things at the same time." That hit home for me. I needed that. Best to Doug. I hope he truly thrives.
Delony, you're just a really decent guy. I have tears.
You no what it’s nice really nice to see in the comments that everyone being strong for him and not being totally disrespectful
People are generally nice if you admit you have a problem and don't deflect or blame others
poor guy. my heart breaks for him
. i really hope he turns things around.
Doug, I am ROOTING for you! Listening to you speak about helping others around and hearing how compassionate you were really lifted my spirits. I am praying for your determination because YOU’VE GOT THIS!! ❤
Very kind and sincere words.
Doug you have already made the first step by reaching out. I wish i lived near you to give you emotional support. I will pray for you on this journey. YOU CAN DO THIS!!❤
Sounds like a really kind hearted man, hopefully he is successful!
Thank you for being an incredible human to your callers. Doug, we are rooting for you!!!
Hi doug !! You got this, we all have our struggles. Dr john threw you a line, take it and run😊 im 39 and you're still young you can still get your goals and dreams, your journey is inspiring to others keep us posted!! We love you doug❤
He can do it to it may take a lot of work but I remember listening to one of John D video and I told myself I would get my Food Handler's Card...I ended up downloading the program and my friend bought it for me so I told myself if I don't get through it I'm not only going to disappoint him buy myself. After I went through the program I decided this is what I want for me. It takes time to do some things but I spent 9 hrs doing it so he can do it also I believe in him.
@@mariahconklin4150what's a Food Handler's card?
The first episode to bring me to tears. Stay strong brother, hope you’re doing well ❤️
Doug I don’t know if you’re reading this but you can absolutely do this. You have a heart of gold and the world needs you if not for yourself do it to serve the people who need you. I can’t imagine how isolating your experience has been but you can make your story something that can change the lives of so many not only yourself. God put you here for a reason and sometimes it takes an extreme circumstance to make an incredible impact on the world. From the way you speak from your heart I can tell you have it in you. God bless you on your journey. You called into the show for a reason, never forget that. You want your life to change now just let actions follow and truly only you can hold yourself accountable to live the change each and every day. Each and every day you will need to check in with yourself to be steadfast on your goal of the smallest wins and keep compounding those small wins with gradually bigger wins. Your life is not over Doug. Do not resign yourself to this condition you are currently in. Your body wants to survive and thrive.
Father, through Christ please touch, heal, and help Doug, through your Holy Spirit. Amen. God loves you Doug. Don't give up on yourself! Through The Shepherd's Chapel, Pastor Arnold Murray, chapter by chapter, verse by verse, get in Father's Word, only God, through Christ can heal the broken-hearted.
This was the first time I’ve teared up listening to this. Doug my brother. Please, please reach out to me for weight help. I’ve worked with people over 500+ pounds. I really want to help where I can if you’d let me.
I've been him. I was 450 pounds in my twenties. Lost 200 pounds and gained it all back plus some. I had weight loss surgery last year and have lost 130 pounds so far. I thought I would be dead by 40 before surgery. Gaining mobility again and getting my personality back as my confidence grows. I'm starting to feel like myself again. I went back to school a few months ago while still working full-time. Doug you've got this! All the hard work is totally worth it. You are worth it. Don't let anything stop you. You can have everything you want but only you can make it happen.
Proud of you!! Thank you!
This call made me tear up 😭 I think dr. Deloney just saved his life 🥲
Never met you before Doug, but I can tell you’re an incredible person. Praying and rooting for you.
Doug, we vote for you. You can do it and we are all here waiting to see and hear your progress.
16:21 1000$ motivation!! Amazing!! A real goal & more reward! Means a lot coming from John im sure
Doug, you got this!
Doug you have a huge cheering section here!!! We are completely behind you and your courage in standing up and making the changes that you want!!
Coming from someone that lost 100 pounds I can only imagine how hard that journey will be but it can be done! Now I am 43 and in the best shape of my life. YOU CHOOSE YOUR PAIN!!
Doug, I’m hearing this for the first time. I hope 6 months later something has changed for the better. Love from Winston Salem Buddy
Small world! What part of Winston?!? Things are getting better slowly
@@douggiedoesfatlossDoug! I am hearing this for the first time. You can do this! We are the same age. I have lost 130 pounds-still have a way to go. But realizing I’m worth the healthiest I can be was the first step. Even if it was just 15 minutes of walking my driveway. Much love from Tennessee.
@@truckerwifeonabudget6295 good job!!! Freakin proud of you!!!
I struggle with binge eating disorder & had a really bad episode last night; thank God I saw this video today. 600+ lbs or fit & athletic, food issues don't discriminate & it really does take a heart of gold to speak out so candidly about something so difficult to overcome. Strength & courage that hopefully he can learn to see in himself. We're rooting for you Doug ❤
Dr. John Delony is so sympathetic and good at handling calls like this. You can tell this man deeply cares for his callers in turmoil.
Very proud of him for asking for help, takes courage, glad he is actively showing he wants to improve his life
This took guts! Good for you for taking the first step!!! Bravo!!! May God be with you through the hard work that you will about to endure ❤️
Doug. I hope you read this. You are loved. You are cherished. You are worth it. We believe in you. I repeat. YOU ARE LOVED! YOUR ARE CHERISHED! YOU ARE WORTH IT! WE BELIEVE IN YOU! Lets take Delony to the bank!!!😉 Sending you all the love the interwebs can carry!!❤
What a powerful episode. Doug's story broke my heart but also inspired me. Thank you Dr D. for being so compassionate with him. He needed to hear your words of strength and encouragement. I fully believe that Doug can take those small steps to change his life. You can do it Doug. We believe in you and are rooting for you. 💛
Doug, if you read this you are a wonderful person and we are all rooting for you. My heart hurt for you when you said you had not experienced touch since 2020. It may sound a little silly and you may not be able to just yet, but check if there are any affordable massage therapist or massage training schools in your area. Touch by another human is a powerful thing and that can be a tool for self care and human connection. Wish you the best!
I just wanna give this guy a hug 😢 I hope he can find the strength to lose the weight and keep it off and gain his independence back. He deserves a good life with human interaction and healthy relationships with people and food.
He so does. He just has to take it one day at a time. I pray for him
You took your first step today, Doug, when you made this call. That's called initiative. You have it! Keep moving forward one step at a time. It's your journey and it can be whatever you want it to be. I wish you all the best. You can do this.
Goooo Doug! We are rooting for you friend!! Take control of your health! I’m 42 yrs old also, you can do it!!! 💪🏻 Thank you Dr. Delony!
Reaching out for help is a great start. Perhaps he can apply for disability. Perhaps he can see someone like a doctor for weight loss and a therapist to start feeling better about himself. I wish him the best.
for sure, fought for a year trying to get it, I was denied like a week ago.. contacted a lawyer, and they sent me a letter yesterday saying they weren't able to help me with my claim... its disheartening
@@douggiedoesfatloss5972 Don't give up. Try again
Getting disability usually takes more than one try.
@@douggiedoesfatloss5972 same with my disabled husband. Denied twice
@@douggiedoesfatloss5972 I think you have to keep applying it could take forever I applied also but I'm not worried I won't get it either. Maybe it depends where you live to. I've been struggling also I could only get one day of work in. I talked to a social worker at my apartment complex and she first said I can only work part time then she said I couldn't work at all. I'm frusterated because I still feel like I can work my thing is I'm just emotional and angry so I've been trying to deal with that. So it's stress related! But the social worker apparently thinks it's just so easy to get disability when sometimes it is not lol! We are proof you know? And some people get SSI for life and do drugs all day and night and for some reason I've been focusing on healthy goals and don't want to do even weed or alcohol...not sure what has changed really but I'm taking time on things (positive) that truly matter. That's what Doug should focus on and looks like he has a ton to do now like read, call his therapist, look up that actor, exercise so he is set. My new addiction is over eating and I absolutly hate it so sometimes it's getting out of the house because he's poor so what is he going to do go out and eat at a resturant? He is unable to. But for me getting out of the house, reading, The Finch App, doing uber eats with my friend, watching inspiring videos, cleaning my house, exercising, relaxing when I do work, dancing, listening to inspiring music, learning a new skill, going on job interviews, etc help a lot.
@@douggiedoesfatloss5972you don't need the government. That would just enable you to stay the same. Win this. I would love to see an update show where you get your $1000 from deloni. Then another update when you get your bed.
Let’s go Doug I’m rooting for you
John Deloney restores my faith in humanity. Sometimes I just listen to this for evidence there are good people out there.
I hope Doug is doing well ❤ You are so supportive John ❤
Doug you've got this. You seem like such a wonderful person and I can't wait to see you inspire others with your journey to wholeness.
What John did here was brilliant.
I hope this caller’s life has transformed for the better. Blessings to all the good people suffering quietly and not sure how to begin
So true!!! Amen!!!
I'm so proud of you John D. for inspiring, helping & giving to Doug. Thank-you!!! You even helped me today!!!
I didn’t see this until now, but I hope you are okay Doug❤
Doug, if you are reading the comments, you've got this!! One step at a time, you can have everything that you've described. Because you are a brave and strong man and you have so many people supporting you!
You got this Doug! My wife and I are weeping in excitement for your hard, but rewarding journey.
Doug your beautiful heart shines through in this call. Praying for your success, you can do this 🙏🏼
Doug, Dr. John gave you everything that he had to give during this call. Now, everyone wants you to give to YOURSELF!!!! You can do this Doug & consider it all as a gift to yourself because you deserve it!
YOU CAN DO THIS and that Needed to be Said!
Doug, I believe in you. You can do it!
Dr. Delony, thank you so much for helping this man. This is probably going to change his life!
Dr. John’s comments section gives me hope for our nation’s future. The amount of support people are showing this man is incredibly is incredibly inspiring
This video hit home. my mom passed away six months ago and although I didn’t gain as much weight as this gentleman, I gained a lot of weight after her passing. It’s been a very difficult road moving on and trying to become healthy again. So I understand the overall struggle that someone like him could have. praying that he come out stronger than before. God bless❤
When my mom died 2 yrs ago this January I got a therapist. Everything was difficult. Fast forward I'm doing much better. Family dynamics and losing both my parents really set the tone.
I've been watching my 600 lb life lately. I see Doug during this call. It's heartbreaking because food is an addiction. He's reaching out and not a lot of people do. It doesn't matter what size you are, but if you don't ask for help from a professional, how willing are you to change?
This person doesn't need to read self help books. He needs a therapist and a medical team to help him get well.
Sometimes you have to start from where you are. If he's struggling financially he's not going to be able to get professional help yet. Taking any steps at all and building on that is better than giving up from not being able to access professional help yet.
You can do this Doug! You're a beautiful person with a heart of gold! I am cheering for you! God's blessings to you always! ❤️🙏
Let’s go Doug you can do it man you are a great soul we want you to win and I truly believe in you
The moment that dude stated talking I just wanted to give him a hug. Hope he’s well on his way to a healthy happy life.
John you earned my respect with this call.
OMG!!!! 😭😭😭 my heart broke for this man! And John is incredible with his words and understanding.
I'm routing for you Doug! Dr. Delony thank you so much for the kindness and compassion you showed Doug! Please provide us an update if you're able
We are all rooting for Doug! I pray he can take it one day at a time and start reaching small goals that amount to big goals because he is a blessing!
God spoke to Doug to get him talking to the right person to help him change his life. ❤
I’m routing for you Doug. This video is a little bit older, so I hope you have gotten some trajectory and are in a better place now-keep it up.
Hardest one I've heard. Hang in there man. U can do it.
John, you are changing my life. Simply watching your videos is moving mountains in my life. I love your show so much.
If this man lived in my neighborhood and I knew about him somehow, I would show up with my dogs and we'd walk. We'd set goals in ft, then yards. We'd get it done. Thank you Dr Delony for helping this man.
I was thinking just that. How lovely would it be for a couple of kind hearted folk just to walk with him.
Douggie has a TH-cam channel called Douggie does fat loss
❤Literally and in friendship. @@ThePolypam
And he would probably drag you down ur not changing no 42 year old dog with a comfy mommy taking care of him life 😂
Doug has a heart of gold, and John has a heart of gold
This guy has me crying at work-What a solid heart on this man. My heart aches for him. I get the weight struggle and feeling your lack of worth.
I hope he finds healing.
John, thank You for Doug.
The world needs people like you, John
John YOU Are so amazing!!! I was worried when you asked Doug if he was done...but you lifted him up and gave him hope! Incredible!!
This is one of the most compassionate, inner action for a human being, thank you, John Delony for how you helped this man and many others! I know we’re not perfect, but I love your heart, I learn much from you and your channel, and I know you’re a man of faith, I started praying for this man Doug Winston, and will continue, he also has a good heart praying he has a success story, and I pray he’ll find the Lord Jesus in his journey because He is the ultimate for everything we need, He has been for me, and I give Him all the honor that He deserves thank you again praying for you also God bless🙏
You're too important to lose, Doug. Each time someone dies, a small piece of all of our souls dies with them.
I'm SELFISH!! I want my 4yr old daughter to grow up in a world with more people like YOU who have problems BUT WANT TO OVERCOME THEM!
People like you make the world a slightly better place to live in.
Thinking about you from Canada, homie. Canadians will never stop showing up for decent people like you
Beautiful words! I felt encouraged with my win difficulties and just pessimism regarding the state of our word when I read your positive words reaching out to this man. Your words almost brought a little tear to my eye.
@@JB-pd3ir Thank you for saying so. YOUR comment brought a tear to MY eye.
Just remember: Pessimism is the true enemy! If you focus on bad things, you'll only ever see bad things. But if you focus on the good?
It's truly surprising how many tiny, "insignificant", everyday actions you will see of people helping others.
Stay strong, brother. I wasn't kidding when I said that Canada has your back.
@@TheDylls When I saw your reply , I went back to see what my original response was to you. When I read my words I saw I had written so quickly that I had typos but you still managed to understand exactly what I was attempting to convey. Thank you! And now…… thank you for your beautiful words you just sent me……… and yes, your words…
“Just remember: Pessimism is the true enemy! If you focus on bad things, you'll only ever see bad things. But if you focus on the good?
It's truly surprising how many tiny, "insignificant", everyday actions you will see of people helping others.”
are pure wisdom! Thank you ……I think I may print out your words and keep them as a reminder (especially regarding the “insignificant, everyday actions” )
@@JB-pd3ir Even though I'm the "man with the words for everything", you've got me truly speechless. The fact that what I said resonated with you truly touches me.
To be honest with you, I've only really copied my ideas from a bunch of different sources, but I swear that everything I said was truly in my own words as I understood the source material.
All that to say, I'm glad that you've found some comfort in the things that have comforted me.
If I could make some recommendations of GENERAL topics to check out that I love?
(Also keep in mind, no belief system is "perfect", I just like to take the "good points" from them)
I was raised Roman Catholic so I always really vibed with most of the stuff that Jesus (allegedly) stood for in the King James New Testament. A bunch of good stuff like Suffer little children, Whatsoever you do to the least of my brothers, etc
I also enjoy Stoicism, particularly the works of Marcus Aurelius. When he tucked his kids into bed each night, he told himself that neither his children nor himself are guaranteed to survive the night so this may be the last moment he ever gets to spend with his children. And you better BET that he savoured every moment of it.
Finally, I enjoy the Buddhists. Specifically "Life is suffering". What it means is something like "Doesn't matter how good you have it, there's always gonna be something that you struggle with. Having to face a struggle doesn't determine who you are as a person. HOW you face that struggle is what defines who you are."
I wish I could fly over and just hang out with Doug. Hang in there brother, you can do this.
I’m so impressed that Dr. John asked Doug when it was the last time that he had human touch. Yeah such a beautiful heart, Doug.
Sometimes it just starts with small steps, Doug.
I think that the six months of therapy that Dr. John suggested will definitely help.
They are also really simple things that you can do, which is that you don’t drink your calories.
Basically, you’d have water, and then unsweetened tea and unsweetened coffee.
Put in a splash of milk if you like, but absolutely no creamers.
Stay away from soda and avoid deep fried foods. A lot of restaurants have grilled meat options or even baked options so I’m hoping that shouldn’t be too hard.
Get most of your carbs from beans and frozen vegetables. Dry or canned beans are pretty. Inexpensive and so are frozen vegetables which can be much cheaper than the ones sold in the fresh section.
That doesn’t mean that you can never have your favorite foods, but do you want to avoid the things that are not so good for you as much as possible.
I hope you have a swimming pool facility near you, Doug.
It can be a great exercise choice, and it will put a lot less strain on you than other types of exercise. Also, walking is a good choice as well.
You can do this, Doug. Sometimes it just starts with small changes to your life.
I also recommend prayer in your life. You probably do it already and now we even have apps for that so that you can journal and keep yourself accountable. How long is my favorite one but there are lots of them out there.
Also find one or two good friends in your area to walk alongside you. I don’t live in your area, but I want to be your friend.
You can do this, dad.
Probiotics
The bad bacteria in the gut cause craving. You have to outnumber them
I’ve listened to a lot of Dr. John episodes, but this was one of the hardest. Wow