LEE PRIEST: Preacher Curls for Big BICEPS

แชร์
ฝัง
  • เผยแพร่เมื่อ 4 ธ.ค. 2024

ความคิดเห็น • 154

  • @Vegas_Des
    @Vegas_Des ปีที่แล้ว +110

    “Decent biceps” understatement of the year

    • @mtprsy
      @mtprsy 2 หลายเดือนก่อน

      Aussie sarcasm

  • @gamingradeon
    @gamingradeon ปีที่แล้ว +28

    Lee Priest, you're such a legend! Thank you for doing this and helping us achieve results. The Legend himself LEE PRIEST!

  • @cherylkealey4831
    @cherylkealey4831 ปีที่แล้ว +33

    I am a short ass....never tried it standing before, always seated. Definitely something to try next workout. Cheers guys

    • @AussieBodybuilder
      @AussieBodybuilder ปีที่แล้ว +5

      Yer a late bloomer but the sounds of it...

    • @quantumpotential7639
      @quantumpotential7639 ปีที่แล้ว +4

      I'm so sorry for your shortness. You have a huge advantage though in being able to stay low in hurricanes, staying low in drive bys, sneaking into movies, finding coins on the ground, lining up putts on the green, and of course, seeing little critters crawling on the ground. I wish I was much shorter than I am. Being 6' offers me NONE of the advantages you enjoy. Be grateful for what the good Lord has given you. Thanks

    • @mahri9022
      @mahri9022 ปีที่แล้ว +1

      Standing definitely feels better

  • @raultoma4003
    @raultoma4003 หลายเดือนก่อน +1

    Easy to learn when someone with so much experience allocates the necessary time to show us exactly where we are wrong. Thank you

  • @Wigglythegreat2
    @Wigglythegreat2 ปีที่แล้ว +11

    Great tips and training info from Lee. I'm glad he stresses safety and protecting the muscle when it's vulnerable as well as not forcing your grip position into something that feels unnatural.

  • @DemocracyManifest
    @DemocracyManifest ปีที่แล้ว +21

    One of the greatest bodybuilders of all time, even Lee's post-career physique is fckn phenomenal.

    • @indolamabwena
      @indolamabwena ปีที่แล้ว

      It's not hard getting big when you're a midget. My 12 y/o is taller than him.

    • @walterarana9587
      @walterarana9587 ปีที่แล้ว

      NO tanto

    • @DemocracyManifest
      @DemocracyManifest ปีที่แล้ว +2

      @@walterarana9587 YES tanto

  • @AussieBodybuilder
    @AussieBodybuilder ปีที่แล้ว +45

    Lee is the smartest person in the bodybuilding industry

    • @petesnik1282
      @petesnik1282 ปีที่แล้ว +9

      Top 3 best bodybuilder of all time . Aesthitically imo

    • @raindoset5408
      @raindoset5408 ปีที่แล้ว +1

      What about nasser

    • @AussieBodybuilder
      @AussieBodybuilder ปีที่แล้ว +1

      @@raindoset5408 don't be fooled about the glasses he wore 🤓

    • @raindoset5408
      @raindoset5408 ปีที่แล้ว +2

      @@AussieBodybuilder he speaks 7 languages brah

    • @AussieBodybuilder
      @AussieBodybuilder ปีที่แล้ว +2

      @@raindoset5408 that don't impress mia much🤭

  • @chrisweidner4768
    @chrisweidner4768 ปีที่แล้ว +4

    Nice to see other content creators giving time to this greatest of all time. Watched a video on Lee training and flexing his arms, while at his peak. Yep. The greatest ever. No comparison. His line about the tall guys being smaller is 109% correct: Lees mass, definition and symmetry were unmatched.

  • @olsk0004
    @olsk0004 ปีที่แล้ว +12

    Lee's arms are the best in bodybuilding hands down.

  • @boomerpaschall
    @boomerpaschall ปีที่แล้ว +3

    Always appreciate the attention to detail from you fellas and the knowledge & wisdom from the legend. That Lee humor is always great, salute

  • @deeduncan4206
    @deeduncan4206 ปีที่แล้ว +1

    It's really cool when you ask Lee about an exercise he gets that look.

  • @lukyw720
    @lukyw720 ปีที่แล้ว +2

    Lee is actually a very good teacher

  • @jonhy2x4
    @jonhy2x4 ปีที่แล้ว +7

    Lee's awesome it's like listening to your uncle give you advice haha

  • @ostertag0000
    @ostertag0000 ปีที่แล้ว +1

    I like all those advice from Lee, thanks

  • @tRiLoGy184
    @tRiLoGy184 ปีที่แล้ว +6

    1. Great video as always
    2. I never fail to laugh at the goofy thumbnails 😂

  • @quantumpotential7639
    @quantumpotential7639 ปีที่แล้ว +8

    I love how Lee has fully developed his ear muscles. He looks like a cuddly little elf ...
    with massive guns. 💪

  • @josephmiller9424
    @josephmiller9424 ปีที่แล้ว +3

    Lee priest , Robbie Robison , Albert Beckles I think top 3 all time arms in any orders Lee's forearms are crazy they make his whole arms better

  • @jackburton4892
    @jackburton4892 ปีที่แล้ว +16

    Like I told my last wife, I says, “Honey, I never drive faster than I can see. Besides that, it’s all in the reflexes.”

    • @kezsingh5740
      @kezsingh5740 ปีที่แล้ว +3

      Big trouble in little China

  • @cyberkalak8093
    @cyberkalak8093 11 วันที่ผ่านมา

    Nice, simple and useful

  • @jtrain3113
    @jtrain3113 ปีที่แล้ว +1

    I love more of this very helpful advice from the Legend. Keep this important valuable humble knowledge coming it’s so helpful and prevents injury. Awsome Video guys much appreciated. 💯👌🤝🙏

  • @carossetti
    @carossetti ปีที่แล้ว +3

    You can see his biceps contract and peak under his shirt sleeves. You can see the mastery over years of repetitions.

  • @luisdelgado7764
    @luisdelgado7764 ปีที่แล้ว +4

    Yes! A Lee Priest Upload 🗿

  • @unslavedwarrior417
    @unslavedwarrior417 ปีที่แล้ว

    Lee has always been my favorite bodybuilder by far!

  • @TheCleaner6969
    @TheCleaner6969 ปีที่แล้ว +1

    You touched on every point that was myth when I was growing up. I wish this info was around then.

  • @chancemixon9464
    @chancemixon9464 ปีที่แล้ว

    Thank you for the content. Always enjoyable.

  • @rmower3428
    @rmower3428 2 หลายเดือนก่อน

    That is the best advice I've heard, Try mixing it up to find other methods, as we are all different in the ways that our bodies respond

  • @kusjr4388
    @kusjr4388 ปีที่แล้ว +1

    Thanku sam..we cherrish all lee priest moments ❤ 💖 🙏 💙 💕

  • @colinbradfield72
    @colinbradfield72 ปีที่แล้ว

    I really like Lee Priests advice. He was always one of my favorite, even though his body type is the opposite of mine.

  • @impaledface7694
    @impaledface7694 ปีที่แล้ว +2

    wider grip ez bar is comfy for me, but I have knuckle dragging arms

  • @Maza675
    @Maza675 ปีที่แล้ว +2

    I only do these on Sundays and Good Fridays

  • @douglasachtzehn6676
    @douglasachtzehn6676 ปีที่แล้ว

    Lee Keep pushing. Love the training tips

  • @tomscerbo1588
    @tomscerbo1588 ปีที่แล้ว +1

    Good work Lee! Your form is great as usual! 👍💪🏋️‍♂️

  • @anthonygonzales103
    @anthonygonzales103 7 หลายเดือนก่อน

    Great info. Thanks bud.

  • @yourcommander3412
    @yourcommander3412 ปีที่แล้ว +10

    Lol wtf is up with the goblin thumbnail.

    • @likenl4508
      @likenl4508 ปีที่แล้ว

      Lol you're the only one who's mentioned it no one is talking about the Goblin

    • @Frank-gp6qr
      @Frank-gp6qr ปีที่แล้ว

      Lee's destroyed himself... the old Lee would of shot this one

    • @benh6452
      @benh6452 2 หลายเดือนก่อน +3

      Lmao it's the perfect strategy to get people to click and comment honestly

  • @andrewjowett4302
    @andrewjowett4302 ปีที่แล้ว +1

    Cool video Sam 😊

  • @nerominer5301
    @nerominer5301 หลายเดือนก่อน

    Lee priest, such a humble guy 💪🏻✌🏻

  • @jensgerdes45
    @jensgerdes45 ปีที่แล้ว

    What a cool gentleman he is!

  • @colombiusprime6375
    @colombiusprime6375 ปีที่แล้ว

    so real and so funny, great info!

  • @skipmilligan
    @skipmilligan ปีที่แล้ว +1

    "Reguarded as someone with decent biceps" 🤣🤣🤣 Sam, you're a comedic genius!! Haha Like a Jester amongst The King.

  • @flex863
    @flex863 ปีที่แล้ว +4

    Lee’s got some of the best biceps in the game.. even in today’s standards.. nobody to this day looks like Lee did. The f**ken man lol. Also.. just a straight-shooter, no b*llsh*t! Gta love the guy.

  • @curiousag3131
    @curiousag3131 ปีที่แล้ว

    All time fav lee

  • @paulkirk9289
    @paulkirk9289 ปีที่แล้ว +1

    Hey Sam what kind of watch is Lee wearing? I love gold watches

  • @dontreadmyname4396
    @dontreadmyname4396 ปีที่แล้ว +1

    what would be the equivalent of preacher curls for triceps?

  • @andreadalex8893
    @andreadalex8893 ปีที่แล้ว

    Nice video. Have you the Atx air bike? Can you show and Reviews it please?

  • @deancasey774
    @deancasey774 ปีที่แล้ว +1

    I would love to know how many sets per week Lee recommends for biceps etc

    • @ianchambers37
      @ianchambers37 11 หลายเดือนก่อน

      He mentions in the video for how many reps and sets.

  • @chancemixon9464
    @chancemixon9464 ปีที่แล้ว

    Love the shirt.

  • @AndrewSSGSS
    @AndrewSSGSS 6 หลายเดือนก่อน +1

    Bro is doing Lee dirty with those photo shopped thumbnails lmao

  • @rediff9819
    @rediff9819 7 หลายเดือนก่อน

    Very straight guy. No bullshit.👍

  • @rb30athorn
    @rb30athorn ปีที่แล้ว +1

    Don’t understand the elf ears added to a lot of the photos. I would also be interested in his transformation from his off season conditioning back to stage ready! Particularly the time table which seems amazing.

  • @Madchris8828
    @Madchris8828 ปีที่แล้ว +3

    Lee easily has some of the best biceps in bodybuilding. Heck I'd say some of the best genetics too.

  • @jtrain3113
    @jtrain3113 4 หลายเดือนก่อน

    This is amazing guys, love this video it’s really helpful. Lee and Sam are the best 🤝💯👌🙏

  • @michaelvanetten7704
    @michaelvanetten7704 ปีที่แล้ว +3

    Take note with how much Lee is repping. One of the all time greats lifting 44 pounds.

  • @davidkymdell452
    @davidkymdell452 ปีที่แล้ว +1

    I always like finding a gym that has the grips that can twist. I have long arms that naturally pronate at the elbow and most fixed grip preacher machines feel awkward as fuck

  • @johnnywalker91
    @johnnywalker91 4 หลายเดือนก่อน

    Lee one the bodybuilding legends❤❤❤

  • @svarshithkumar3847
    @svarshithkumar3847 6 หลายเดือนก่อน

    it was helpful

  • @impulse894
    @impulse894 ปีที่แล้ว

    Always here for the thumbnails

  • @patchrider
    @patchrider 10 หลายเดือนก่อน

    Is an arm blaster recommended at any time?

  • @robertofigueira5894
    @robertofigueira5894 ปีที่แล้ว

    Lee a legend 💯👍💪

  • @noel_996
    @noel_996 5 หลายเดือนก่อน

    That thumbnail did him dirty lol

  • @leonardvirtue5753
    @leonardvirtue5753 ปีที่แล้ว +1

    Nice 😊 🤠🤙🤙

  • @parisb.8201
    @parisb.8201 ปีที่แล้ว

    Lee dein Boddy war eines der Besten und Härtesten der Mr. Olympia Garde. Alles war perfekt an dem Körper, mehr konnte man an seinem Boddy nicht verändern, es war am Maximum.

  • @dbristolx4684
    @dbristolx4684 ปีที่แล้ว

    Lee had the best arms in his prime. Still looking good. 💪

  • @CincoRojo
    @CincoRojo ปีที่แล้ว

    I watch these videos for the thumbnails

  • @vicentesanchez7168
    @vicentesanchez7168 7 วันที่ผ่านมา

    hahha Love How Mr Lee Said Uhh Uhh Bring the Bar Please … Then Will Continue.

  • @alvinjuliorinaldy7482
    @alvinjuliorinaldy7482 ปีที่แล้ว

    Legend

  • @davehogan1716
    @davehogan1716 7 หลายเดือนก่อน +1

    Why does he look like he’s from Lord of the rings in the thumbnail?

  • @thewealthofnations4827
    @thewealthofnations4827 ปีที่แล้ว +1

    Thumbnail always turning Priest into a troll.

  • @NeillWylie
    @NeillWylie ปีที่แล้ว

    This entirely depends on personal structure. A lot of people will quickly develop dendonitis without arms flared, a good example being men and women who actually have some muscular size.

  • @paulcanovas7950
    @paulcanovas7950 ปีที่แล้ว +1

    Why he is always lile that in the pic ?😂

  • @fenianboy32
    @fenianboy32 ปีที่แล้ว

    Lees still got it. with the vetran advise lol

  • @mikep3322
    @mikep3322 ปีที่แล้ว

    Is his face tat gone? I've been out of the loop

  • @SealAngel
    @SealAngel ปีที่แล้ว +1

    Whats' going on here? I've seen these videos before but does Lee Priest work in a fitness supply warehouse now and who's the guy interviewing him? his boss or something? Casue it looks like you guys arent doing any work at all, just fucking around with the equipment all day lol

  • @therehastobesomethingmoore
    @therehastobesomethingmoore ปีที่แล้ว +1

    At his current age, just like with say Jay Cutler, these guys must at least be doing some testosterone or something to maintain that much muscle, right ?

  • @josephdavid4947
    @josephdavid4947 ปีที่แล้ว +1

    Lee Priest is becoming an orc, goblin, or hobbit or something. Maybe I am just too high.

  • @wkdewok
    @wkdewok ปีที่แล้ว

    Didn't he say if you choke the chicken often enough you should have a decent Fore"ARm"

  • @Rubikobjorian
    @Rubikobjorian ปีที่แล้ว +1

    ATX advertising

  • @attilarutai8006
    @attilarutai8006 ปีที่แล้ว

    Lee PREAST THE KOBOLD. BUT THE BEST ONE. 😅!!!!

  • @yeissonsanchez3930
    @yeissonsanchez3930 ปีที่แล้ว

    💪🏾💪🏾💪🏾👍🇨🇴

  • @syedzaheerhussainshahkazmi1241
    @syedzaheerhussainshahkazmi1241 ปีที่แล้ว

    The thumbnail 💀

  • @mynameisdave613
    @mynameisdave613 ปีที่แล้ว +1

    I thought Lee tattooed his face again.

  • @johnwilliams9412
    @johnwilliams9412 ปีที่แล้ว

    preacher curls to get the girls

  • @svetozarozegovic3684
    @svetozarozegovic3684 ปีที่แล้ว

    Thanks Champions. I go KFC. 💯👍💪🙋‍♂️

  • @riteshnayak80
    @riteshnayak80 29 วันที่ผ่านมา

    Why does Lee resemble Ozzy to me 😂😂😂

  • @demetriuscooksey7147
    @demetriuscooksey7147 ปีที่แล้ว

    At his hieght and muscle structure, he probably could have been an Olympic gymnast when he was younger.

  • @professorpalpatine5202
    @professorpalpatine5202 ปีที่แล้ว

    these thumbnails are killing me

  • @CycoSven69
    @CycoSven69 9 หลายเดือนก่อน

    Lee has huge forearms despite not focusing on training them.

  • @neeps9596
    @neeps9596 หลายเดือนก่อน

    He's a goblin in the thumbnail. Wtf 🤣

  • @williampaterson5664
    @williampaterson5664 10 หลายเดือนก่อน

    Ill take advice from lee priest first

  • @Steve_643
    @Steve_643 11 หลายเดือนก่อน

    You can do preacher curls all day and never end up with biceps like Lee.

  • @memra777
    @memra777 ปีที่แล้ว

    He’s one of those rare priests that preach well.

  • @rommelcarino967
    @rommelcarino967 ปีที่แล้ว

    Ur shoulders are still narrow. Though u developed ur delts you cannot lengthen your collar bones which is the secret to wide shoulders

  • @Frank-gp6qr
    @Frank-gp6qr ปีที่แล้ว

    Mmman... did he destroy himself... COME'ON TH-cam

  • @eddiehyman3289
    @eddiehyman3289 ปีที่แล้ว

    man why you making lee preest look like that in your thumbnail

  • @BehelitKeeper
    @BehelitKeeper ปีที่แล้ว

    he looks like a jacked stripe gremlin.

  • @shahzadraza3093
    @shahzadraza3093 ปีที่แล้ว +1

    Fantastic body but destroyed by tattos my favourite bodybuilder ever love you lee !!

  • @roberthale8441
    @roberthale8441 ปีที่แล้ว

    He’s to funny this bloke

  • @leftestali
    @leftestali ปีที่แล้ว

    😂 Goblin

  • @jamiecrouch9069
    @jamiecrouch9069 ปีที่แล้ว

    Just move the weight in a natural motion and squeeze, and close or to failure. To many people do like Lee said and over think it. Sleep and diet along with training harder then last time and don't be a sissy, and you will see progress

  • @kusjr4388
    @kusjr4388 ปีที่แล้ว +1

    Sam are you running tren?cuz u cant escape the gurgle your throat makes alota times...nothing can detract me from lee but..just question

  • @camcorp
    @camcorp ปีที่แล้ว

    Whats with the Horrible images???