How to Get Dressed and Undressed After Shoulder Surgery or Injury

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  • เผยแพร่เมื่อ 22 ม.ค. 2025

ความคิดเห็น • 250

  • @missmumful
    @missmumful 2 ปีที่แล้ว +78

    Lindsay, I'm prepping myself for shoulder surgery at the end of October as the surgery is on my dominant side... I wanted to say a big thank you for all of your How to video's, without them I would be struggling post surgery. All of the things we do every single day of our lives and never give a second thought , until times like this.. By the time my surgery time arrives I will be well prepared... Again a huge thank you, I wouldn't be able to get through this otherwise, without a whole lot of help... Thanks from Miss Independent

    • @EquipMeOT
      @EquipMeOT  2 ปีที่แล้ว +4

      Best of luck to you on your recovery!

    • @joannmoore5949
      @joannmoore5949 2 ปีที่แล้ว +2

      Michelle, how'd you do post surgery? I'm prepping myself now for my surgery.

    • @glancycorner7425
      @glancycorner7425 2 ปีที่แล้ว +1

      Me, too! ♥️♥️♥️

    • @gailouellette3785
      @gailouellette3785 2 ปีที่แล้ว +1

      I have had this done bra that hooks in front.

    • @judylewis5543
      @judylewis5543 ปีที่แล้ว +2

      Thank you so much. Could you demonstrate how to use the button hook?

  • @irmapena9319
    @irmapena9319 10 หลายเดือนก่อน +1

    Hola dear. While caring for my parents manyyears ago I smashed my left elbow. Boy how I got through without these great techniques ... thank you so much, you are doing a great service. Please know that many people appreciate your work. Gracias

  • @4321grp
    @4321grp ปีที่แล้ว +2

    I'm a man who got a shoulder replacement surgery, I realized before I got the surgery that it would be a problem putting my undershorts and pants on with only one arm available when I would be wearing a sling, so I bought a spring loaded clamp that had a hole in the handle, and I also bought a stretchy bungee cord with a metal "S" hook in each end. Then I attached the bungee cord hook into the hole in the clamp handle and bent the hook with a pliers so it would stay attached to the handle; It worked great to use to pull up my undershorts and to pull up my pants by myself using only one arm.

  • @pjcherry2265
    @pjcherry2265 ปีที่แล้ว +2

    Just had surgery today for a torn rotator cuff, so these videos will definitely help me out for the next few months, thank you!!

  • @jacintawilliams2538
    @jacintawilliams2538 ปีที่แล้ว +11

    How do you put on/ off bras

    • @thecosplaybaker
      @thecosplaybaker 17 วันที่ผ่านมา

      You wouldn't wear a bra at all

  • @steveharris7189
    @steveharris7189 ปีที่แล้ว +4

    I had my reverse shoulder replacement and am due to have the same procedure on the other shoulder in a few weeks' time. Your videos have been invaluable to aid in my recovery. I bought 3 cotton T-shirts 2 sizes larger than my usual size and they were perfect.

    • @KirkSchneider-ml9tg
      @KirkSchneider-ml9tg 2 หลายเดือนก่อน

      My dominant arm is my left which is the one getting fixed. My right shoulder was fused many years ago and I have very little use of my arm as going up and around my head. What about velcro shirts? It's the only thing I can think of ?

  • @michelejones740
    @michelejones740 ปีที่แล้ว +7

    thank you for this video as im scheduled for shoulder replacement at 53 yrs old and i do not wont to be a burden too early on with family and i have always been a very independent minded person. i just knew i was gonna have to either lock my house up and just be naked from the waste up for a few weeks or figure it out. thanks for helpping me figuring it out and saving my kids from having to seen the stuff they cant unsee lol. you made this whole scary situation surgery included seem less scary. I can do more for myself and be the independant 53 yr old that i am. you are awesome and i truly appreciate you.

    • @andreaherrera754
      @andreaherrera754 ปีที่แล้ว

      I hope your surgery went well and that you’re healing!

  • @adelinecursio1695
    @adelinecursio1695 ปีที่แล้ว +5

    Your videos have been so helpful to prepare me for my shoulder surgery. They are making my post op recovery much easier. Thank you

    • @EquipMeOT
      @EquipMeOT  ปีที่แล้ว

      You’re welcome!

  • @dixiehuston4869
    @dixiehuston4869 2 ปีที่แล้ว +7

    Your channel is amazing as you are.. You are clear in your delivery..
    This part of my post-op has bothered me most...thank you.. I'll be watching all of your videos.
    You have a special gift..

    • @EquipMeOT
      @EquipMeOT  2 ปีที่แล้ว

      Thank you for your kind words! I’m so grateful to be able to help!

  • @MollyKelly-i1k
    @MollyKelly-i1k 5 หลายเดือนก่อน +1

    These videos are unbelievably helpful. I am having a total shoulder replacement. I live alone. My sons are coming to help me but my biggest fear has been needing help with dressing and personal hygiene - I do not want my sons to have to assist me with these activities. Your videos have helped me prepare for just about every possible need - I have ordered many of the products you recommended and I am practicing in advance. I can't imagine how much more difficult this would be without your help. Thank you so, so much!

  • @melissawheeler2005
    @melissawheeler2005 5 หลายเดือนก่อน +1

    Lindsay, you've saved me with these videos addressing how to handle everyday tasks after shoulder replacement surgery. I am so grateful. With my immobilizer sling I developed a terrible, itchy, rash when I wore clothing made from synthetic fabrics. For those with sensitive skin, I really recommend using 100% cotton clothing. I found that the best treatment for the rash that covered much of my torso and neck was baby powder (specifically Caldesene brand).

  • @elaineburnett292
    @elaineburnett292 หลายเดือนก่อน

    Lindsay, I'm having my shoulder replacement this coming Monday (16th December) and my husband found your video and we both found it very informative. Thank you for doing this video

  • @drkatel
    @drkatel ปีที่แล้ว +1

    I fractured my humerus so unfortunately found myself in this situation without having done any prepping. This was super helpful. Thanks!

  • @jbugs6283
    @jbugs6283 ปีที่แล้ว +2

    I am trying to get as prepared as possible for shoulder replacement surgery and your videos are great. They are very informative and anxiety reducing. Thank you so much!

  • @lisagd22
    @lisagd22 ปีที่แล้ว +6

    I'm 5 weeks post-op from rotator cuff surgery and just happened upon your channel. I wish I had found it beforehand so I could have used some of your tips, but I'm still getting some helpful info. I bought some inexpensive dresses that you pull over your head like a t-shirt, and they have made dressing (and using the bathroom) a lot easier.

  • @ZorrodeLaMancha
    @ZorrodeLaMancha ปีที่แล้ว +1

    Thank you very much for putting the time in to share this with all of us!!!

  • @kathya9522
    @kathya9522 ปีที่แล้ว +3

    I’m having shoulder replacement surgery soon, and I want to say thank you!

    • @EquipMeOT
      @EquipMeOT  ปีที่แล้ว

      You’re welcome!

  • @udlovemusic
    @udlovemusic ปีที่แล้ว +1

    Lovely..Thanks a lot, just recovering from shoulder and bicep surgery

  • @cooknthyme
    @cooknthyme ปีที่แล้ว

    I have a shoulder replacement surgery coming up within a month and I just started to watch these. Thank you so much very informative bit scared, but I’ll figure things safely and might get information from the surgeon as well but I like your videos. Thank you very much.

  • @talithaarrand741
    @talithaarrand741 11 หลายเดือนก่อน +2

    Thank you so very much for making this video.
    It has really helped me.
    Sometime in March of 2024 I will be having a "full shoulder replacement surgery"

    • @janicemiller4788
      @janicemiller4788 9 หลายเดือนก่อน +1

      How did your surgery go? I’m having same surgery this month. Super nervous!!

    • @sand3rd
      @sand3rd 7 หลายเดือนก่อน

      @@janicemiller4788did you have your surgery I’m having mine tomorrow.

  • @MarilynJacques-h4p
    @MarilynJacques-h4p ปีที่แล้ว +15

    What kind of a bra can you wear and how do you put it on. can you even put one on since the straps go over the shoulder?

  • @ScarScience-e1r
    @ScarScience-e1r 2 หลายเดือนก่อน

    Thank you! This is so helpful to know. I have purchased the spinner for my steering wheel in my car and the dressing stick you recommended. So appreciate you helping people navigate their recovery.

    • @EquipMeOT
      @EquipMeOT  2 หลายเดือนก่อน

      You are so welcome!

  • @VedasSreepada
    @VedasSreepada ปีที่แล้ว

    Heyy Lindsay, I'm getting ready for shoulder surgery next week and am trying to learn ways to deal with daily things after it. Living alone is a pain but your videos have made things easier to understand. I hope things go alright! Thanks again for making these videos :)) It's a huge lifesaver!

  • @Myrdden71
    @Myrdden71 3 ปีที่แล้ว +21

    The most useful video I've found on how to dress the upper body while having to use a sling. I may have elbow surgery soon, and this has helped me relax a little bit about the aftermath. Thank you!

    • @EquipMeOT
      @EquipMeOT  3 ปีที่แล้ว +1

      I’m so glad you found it helpful! Good luck with the possible surgery 🤞🏻

    • @baginhas16
      @baginhas16 2 ปีที่แล้ว

      I'm having shoulder surgery how would I put my shirt on with a sling on ?

  • @bbosque13
    @bbosque13 4 หลายเดือนก่อน

    Thank you for these wonderful tips! You brought up things that I hadn't even considered.

  • @ginabarlow3715
    @ginabarlow3715 2 หลายเดือนก่อน

    Thank you for sharing. This is information I can use for my surgery Monday

  • @ToyotaandDodgeGarage
    @ToyotaandDodgeGarage 2 ปีที่แล้ว +3

    Excellent advice and demonstration

  • @cherylmclemore66
    @cherylmclemore66 2 ปีที่แล้ว +4

    Very helpful! I’m having a rotator cuff repair in 10 days. I was online searching for clothes to wear. Thanks!

    • @EquipMeOT
      @EquipMeOT  2 ปีที่แล้ว

      You’re welcome!

  • @rlrieth
    @rlrieth ปีที่แล้ว +3

    I am almost two weeks post surgery. I’ve had to figure this out on my own but I have pretty much done what you’ve demonstrated here. My biggest challenge is putting on my socks. Getting my tows hooked is key.

  • @kayla242
    @kayla242 2 ปีที่แล้ว +2

    Happened on your how to videos because I’m going to be having surgery on my dominant shoulder in December. These are super helpful! Thanks so much for these!!

    • @EquipMeOT
      @EquipMeOT  2 ปีที่แล้ว

      You’re welcome!!

  • @phylliselam5586
    @phylliselam5586 11 หลายเดือนก่อน

    I HAVE A PREGNANCY BODY PILLOW AND A "BABY BOPPY PILLOW THAT WERE GODSENDS AFTER A TOTAL KNEE REPLACEMENT. THANK YOU FROM THE BOTTOM OF MY HEART. YOJR VIDEOS ARE PRICELESS. MAY GOD BLESS YOU ABUNDANTLY! 🙏🏽❤️😊 I ALSO HAVE A WEDGE THAT I BOUGHT FOR CONGESTION RELIEF WHEN MY LAST GRANDBABY WAS SICK SMALL.THAT WORKED WONDERS TOO. I STILL USE IT TO POSITION MY "OLD KNEE" WHEN LYING ON THE OPPOSITE SIDE. WHEN I CHANGE POSITION I DON'T HAVE TO SUFFER THROUGH THE BAD KNEE MOVING AND FEELING LIKE IT IS BEING DRUG THROUGH BROKEN GLASS!! I HOPE THIS HELPS SOMEONE TOO..🥺✅️

  • @shirinhouchin883
    @shirinhouchin883 4 หลายเดือนก่อน

    I am going to have shoulder replacement next week watching this video help me a lot thank you!! Also I’d like to watch for baiting…

  • @gr8flyerfan
    @gr8flyerfan ปีที่แล้ว +1

    I'm facing shoulder replacement surgery on my dominant arm in a few days, these videos have been incredibly helpful! I've had both rotator cuffs repaired, so I've done this before, but the review is great!

    • @EquipMeOT
      @EquipMeOT  ปีที่แล้ว

      Thanks! Best luck!

    • @sandieleerichards9294
      @sandieleerichards9294 ปีที่แล้ว

      I appreciate your videos, but I want to know how you put a bra on and off.

  • @thdarragh1
    @thdarragh1 2 ปีที่แล้ว +1

    Thank you. I am having rotator cuff surgery in a month and this has been very helpful

    • @EquipMeOT
      @EquipMeOT  2 ปีที่แล้ว

      Glad to help!

  • @rnhealer6044
    @rnhealer6044 ปีที่แล้ว +1

    Lyndsey, I am having a Total Shoulder Arthroplasty on July 11 and I really appreciate all your helpful tips for how to care for myself afterward. I a really worried because I have ulnar nerve damage in my arm and hand on my other side which is my dominant hand. I watched all your videos and now I know just what to buy to make it easier to function one-handed.

  • @gshew1871
    @gshew1871 3 ปีที่แล้ว +2

    How can any1 dislike this??? I’m an OT and this was great.

    • @EquipMeOT
      @EquipMeOT  3 ปีที่แล้ว

      Thanks! The internet is a fickle place 😆

  • @neilxuhui
    @neilxuhui ปีที่แล้ว

    I just got a sling yesterday. This is really helpful Video.

  • @bagusla_alhamdulillah
    @bagusla_alhamdulillah 2 ปีที่แล้ว +2

    How many months recover from shoulder surgery

  • @lauracamuso6950
    @lauracamuso6950 10 หลายเดือนก่อน +2

    There are tops with snaps from the neck opening to the end of the sleeve and snaps under the arm from sleeve opening, under arm pit to the hem. They are a little costly, but I only bought 2 (wash & wear) 100% worth the money. Good luck & God bless all.

    • @onreps
      @onreps 5 หลายเดือนก่อน +1

      I bought the snap tops and they are perfect for simple dressing after surgery. Amazon sells them for a reasonable price.

  • @MollyKelly-i1k
    @MollyKelly-i1k 5 หลายเดือนก่อน +1

    I have purchased 2 inexpensive tube top dresses so I can pull them up pretty easily. Since I am having surgery in the fall this is not the most appropriate clothing so I ordered 2 simple sweater ponchos online. I found one that is short so it isn't too much material in the way. I also bought a couple bralettes in the teen dept. and cut the shoulder on the surgery side - I sewed a snap on that side. Maybe these ideas will help others.

    • @Connie-qn4oq
      @Connie-qn4oq 3 หลายเดือนก่อน

      These definitely do! Thank you! Having rotator cuff surgery 10/21/24 and your tips give me time to prepare.

  • @ambrishatray4500
    @ambrishatray4500 2 ปีที่แล้ว

    Thank you very much for uploading such a nice video to dress. I learnt to dress as I am having injury in my left shoulder.

    • @EquipMeOT
      @EquipMeOT  2 ปีที่แล้ว

      You’re welcome!!

  • @blkluvla
    @blkluvla ปีที่แล้ว

    These videos are really terrific, first rate. Thanks!

  • @rnhealer6044
    @rnhealer6044 ปีที่แล้ว +2

    Lyndsey, can you please tell me where to purchase the thing throw pillow you showed in the video? It looks like the perfect thing to use under the sling and I would like to buy one before my shoulder surgery. Thanks so much.

  • @photoliv42
    @photoliv42 5 หลายเดือนก่อน

    I loved your video! It was extremely helpful! I do have to say that I wasn’t able to find the same dressing stick used in your video. The 1 I got didn’t have sticky or tacky hooks, so I didn’t find it was any help. I didn’t need the shoe horn as it’s summer & I was lucky to wear slip on shoes.

  • @anneramirez9577
    @anneramirez9577 ปีที่แล้ว

    Thank you for the good explanations! I bought that other dressing stick but had no idea how to use it. I looked up another video, but it was too short and didn’t give me enough info. I had shoulder surgery recently. It’s the t-shirt that is my real struggle.

  • @YourFriendlyUmaruFan
    @YourFriendlyUmaruFan 2 ปีที่แล้ว +1

    thank you very much
    I messed up my elbow by falling off my bike and this helped me get dressed! thank you so much
    extremely helpful and relatively painless to do

    • @EquipMeOT
      @EquipMeOT  2 ปีที่แล้ว

      First, ouch! Second, I’m glad I could help! Thanks for watching.

  • @djones3057
    @djones3057 ปีที่แล้ว

    Thank you! My surgery is next month.

  • @rbmiller3346
    @rbmiller3346 3 ปีที่แล้ว +2

    Excellent presentation and thank you so much for sharing.

    • @EquipMeOT
      @EquipMeOT  3 ปีที่แล้ว

      You’re welcome!! ❤️

  • @samirasahebi4050
    @samirasahebi4050 ปีที่แล้ว

    Very helpful video!! Thank you so much for all your helpful videos!

    • @EquipMeOT
      @EquipMeOT  ปีที่แล้ว +1

      You are so welcome!

  • @karenbest8961
    @karenbest8961 9 หลายเดือนก่อน +2

    I might be having roter cuff surgery, how would I put my bra an without moving my arm?

    • @dorothygeyer7704
      @dorothygeyer7704 7 หลายเดือนก่อน

      I have the same question. I have been told to find a strapless bra with a front clasp or zipper. A little hard to find on line that doesn’t highlight some rather risqué bustiers!!LOL! Has anyone discovered options?

  • @hilarygreek7830
    @hilarygreek7830 ปีที่แล้ว +3

    I was in an accident and broke both shoulders. 🥴 I am right handed. My right humerus was repaired with a plate and 10 screws. My right humerus was too damaged to repair so they did a replacement. I have about a third to a half normal humerus on the elbow end and the rest is titanium. That was June of 2020. I also fractured my left knee and sprained my right ankle. What a nightmare! My right shoulder is now functioning like a normal shoulder and my left is… about as good as can be expected.

  • @susansiswick5030
    @susansiswick5030 ปีที่แล้ว

    Excellent videos,I’m having surgery very soon and these videos are extremely helpful .Thankyou so much Lindsay

    • @EquipMeOT
      @EquipMeOT  ปีที่แล้ว

      You're welcome! Best of luck with the upcoming surgery!

  • @leehamelin9314
    @leehamelin9314 5 หลายเดือนก่อน

    How do you put pants on

  • @holysmoker10
    @holysmoker10 2 ปีที่แล้ว +2

    Great Job
    You answered so many of my concerns
    Thank you

    • @EquipMeOT
      @EquipMeOT  2 ปีที่แล้ว

      You’re welcome! Thanks for watching!

  • @paulavice8685
    @paulavice8685 11 หลายเดือนก่อน +1

    I may have to have. Surgery on one of my shoulders . I have arthuritus that I have lots of pain with.

    • @onreps
      @onreps 5 หลายเดือนก่อน

      I do as well. Rheumatoid arthritis in shoulder is extremely painful. The other challenge is my hands are also very compromised. I had rotator cuff surgery which was the worst pain I have ever had. Unfortunately it didn't work. The tear returned worse than before surgery. So, total replacement is the best option.
      FYI. Walking my 80 pound Golden Retriever... Not a choice I will attempt again.

  • @jayspot4
    @jayspot4 ปีที่แล้ว +1

    Excellent instructions - I will be ready after my shoulder surgery thanks to your videos!! It doesn’t hurt that you’re also attractive 🥰

  • @shanaemerine9074
    @shanaemerine9074 ปีที่แล้ว

    Very educational, thank you so much!! I will buy all the equipment before surgery, 😊😊😊

    • @EquipMeOT
      @EquipMeOT  ปีที่แล้ว

      Best of luck!!

  • @billelston677
    @billelston677 2 ปีที่แล้ว +2

    Excellent video thanks for the great information!

    • @EquipMeOT
      @EquipMeOT  2 ปีที่แล้ว

      You’re welcome and thank you for your encouraging words!

  • @princessgale6538
    @princessgale6538 2 ปีที่แล้ว

    Thank You For Your AWESOME Videos. I just had shoulder replacement surgery. ❤❤❤

    • @EquipMeOT
      @EquipMeOT  2 ปีที่แล้ว

      Thank you for the kind words!

  • @ericc5598
    @ericc5598 5 หลายเดือนก่อน

    Thank you. very helpful!

  • @floydsimpkins6858
    @floydsimpkins6858 2 ปีที่แล้ว

    Your videos are extremely helpful Lindsay. Thank you for taking the time to prepare them. I will be following your instructions from my notes over the next several weeks. Many thanks!

    • @EquipMeOT
      @EquipMeOT  2 ปีที่แล้ว

      You’re very welcome!

  • @ButtonUpTees
    @ButtonUpTees ปีที่แล้ว

    Another great video!

  • @sabrijeastephan777
    @sabrijeastephan777 2 ปีที่แล้ว

    I am an OTAS and this video was very helpful for my assignment. Thank you!

    • @EquipMeOT
      @EquipMeOT  2 ปีที่แล้ว

      Awesome! Thanks for watching!

  • @alicrockett4458
    @alicrockett4458 ปีที่แล้ว

    Thank you so very much-i had no idea how to dress myself!!

    • @EquipMeOT
      @EquipMeOT  ปีที่แล้ว

      You’re welcome!

  • @lovitziii
    @lovitziii 8 หลายเดือนก่อน

    is pain relive ok just at night from pain full shoulder thanks for videos

  • @sylviabaker5975
    @sylviabaker5975 5 หลายเดือนก่อน

    Great info!

  • @jamieloonam1
    @jamieloonam1 2 ปีที่แล้ว

    This is an amazing video - thank you so much!! I’m sort of freaking out about this recovery - surgery next month

    • @EquipMeOT
      @EquipMeOT  2 ปีที่แล้ว

      You’re welcome! I hope surgery goes amazing!

  • @MrTomengle
    @MrTomengle ปีที่แล้ว

    I like the hook. Having my left shoulder done first but the right one is not far behind it so my flexibility is not too good. Thankfully my better half says she will take good care of me. :)

  • @marshaweaver6758
    @marshaweaver6758 ปีที่แล้ว

    Thank you so much. This video is so helpfu.

    • @EquipMeOT
      @EquipMeOT  ปีที่แล้ว

      You’re welcome!

  • @ishusobhraj3033
    @ishusobhraj3033 ปีที่แล้ว

    Hi Lindsay
    How do u dress if youve got both shoulders injured😢

  • @cassiehobbs5751
    @cassiehobbs5751 ปีที่แล้ว

    Woow this is spot on. I had to learn all these things through trail and error. I fell in the kitchen fractured my right shoulder. As I am 63 my family will not let me do anything. Yet when they were not around I did my best. I am on week 5.

  • @dcsullsullivan3593
    @dcsullsullivan3593 2 ปีที่แล้ว +2

    After several rotator cuff surgeries I'm having a full reverse shoulder replacement in six days.
    I need to wear a bra. I have a sports/front close to keep strap off of my shoulder. I've been practicing one feeding injured arm and grabbing the other side from behind.
    Very difficult.
    Any suggestions?

    • @EquipMeOT
      @EquipMeOT  2 ปีที่แล้ว

      I made a video specific to bras and shoulder surgery a few months ago. Let me know if you have any other questions, but I hope this can help!
      th-cam.com/video/_7gCHhDAGTg/w-d-xo.html

  • @VamsiKrishna-zm5eb
    @VamsiKrishna-zm5eb ปีที่แล้ว

    Excellent explanation

  • @BarbaraKaminsky
    @BarbaraKaminsky ปีที่แล้ว +1

    I found the video very informative. The one question you did not answer was how to put on and take off a bra. will I be better off with a front closing bra?

    • @EquipMeOT
      @EquipMeOT  ปีที่แล้ว

      I made a separate video for that!
      th-cam.com/video/_7gCHhDAGTg/w-d-xo.html

  • @reneeblack2783
    @reneeblack2783 หลายเดือนก่อน

    Hello fellow OT! I’m preparing for my left rotator cuff surgery and a large bone (hook) removal. I know too much so I’m pretty nervous 😅 My RA is so painful in my rift hand that I am not sure how to manage this. Oh, and a nerve stimulator being put in my leg! Marry Christmas 🎄

  • @wpgitchick
    @wpgitchick 2 ปีที่แล้ว +1

    do you have one for doing your hair? I'm planning to train hubby and my son, but interested to know if there's any tips for that

    • @EquipMeOT
      @EquipMeOT  2 ปีที่แล้ว

      I do!
      th-cam.com/video/3eYSwFHRRZA/w-d-xo.html

  • @DotMulder-h4v
    @DotMulder-h4v ปีที่แล้ว

    How do I dress upper body after shoulder break

  • @pecansquirrel3489
    @pecansquirrel3489 6 หลายเดือนก่อน

    I wear compression stockings and live alone. I am also obese so the typical aids for applying compression stockings don’t work for me. How will I get them on? I have lymphedema in both lower legs. I need the stockings to keep swelling under control.

  • @waltcorey5115
    @waltcorey5115 2 ปีที่แล้ว +2

    I'm having shoulder surgery tomorrow . This has been super helpful. Unfortunately it'll be on my dominant arm so there'll be "other" complications. It's kind of interesting how certain things are perfectly natural using one's dominant arm/hand but become completely spastic with your non-dominant. I'm as far away from ambidextrous as one can get, unfortunately.

    • @EquipMeOT
      @EquipMeOT  2 ปีที่แล้ว

      I’m glad I could help. I’m also very dominant side confident and struggle with non-dominant tasks 😬 The good news is it does get easier with practice!

    • @waltcorey5115
      @waltcorey5115 2 ปีที่แล้ว

      @@EquipMeOT I took your other advice before I saw it. Yes, I've been practicing...alot. oh, and first day post op. Incredibly rough night with very little sleep. 😴

    • @ellenmckean3691
      @ellenmckean3691 ปีที่แล้ว

      ​@@waltcorey5115pm

  • @danapetillo8648
    @danapetillo8648 ปีที่แล้ว

    I have to have a massive tear surgery and I love hoodies. Is there a way to put them on easily?

  • @EquineDreams
    @EquineDreams 2 ปีที่แล้ว

    I need to know how to put her sling on. My mother in law broke her humerous. Im staying with her. But cant figure out the right way to put her sling back on. It looks like same sling in yor video here.

  • @vickywallhausen6430
    @vickywallhausen6430 ปีที่แล้ว

    Excellent 🙏

  • @s.m.h.7480
    @s.m.h.7480 2 ปีที่แล้ว

    Shoulder surgery for me in February so looking at all the information I can get now yours is very helpful would like to know where to buy some of those cool tools

    • @EquipMeOT
      @EquipMeOT  2 ปีที่แล้ว

      There should be links to all the tools featured in the descriptions of the video.

  • @kristyhodgson2127
    @kristyhodgson2127 2 ปีที่แล้ว +1

    Thank you 😊

  • @sighermike
    @sighermike ปีที่แล้ว

    I'm getting ready for a surgery in Jan 2024. Watching this all I can think is Thank GOD my wife is amazing and so helpful. This is going to be a challenge and she will be there to help with some of these things. But, I can't stay home for 6 weeks, so I'm going to have to learn to do some of this stuff. i guess I'm gonna buy slip on shoes to wear to work. I'm really not looking forward to this at all.

  • @kathysavage2548
    @kathysavage2548 ปีที่แล้ว

    I need surgery on both shoulder so i wont have a solid backuo arm to help. Would zip up or button down shirts work?

    • @EquipMeOT
      @EquipMeOT  ปีที่แล้ว

      Yes, the easiest would be magnetic closure shirts (there are now several brands that carry these). Zip would be my next recommendation followed by standard button or snap front.

    • @kathysavage2548
      @kathysavage2548 ปีที่แล้ว

      @@EquipMeOT thank you!

  • @tinastanley4444
    @tinastanley4444 7 หลายเดือนก่อน

    Thank you!❤

  • @stephaniestanley8041
    @stephaniestanley8041 ปีที่แล้ว

    Thank you Lindsay from my ❤

  • @nellson6951
    @nellson6951 3 ปีที่แล้ว +1

    Great useful video.
    Can you also show how to put you hair in a ponytail with one hand. Thank you 🙏

    • @EquipMeOT
      @EquipMeOT  3 ปีที่แล้ว

      I demo a few options for one handed hair management in this video!
      th-cam.com/video/3eYSwFHRRZA/w-d-xo.html

    • @selindica
      @selindica 3 ปีที่แล้ว

      I don't even want to be bothered with hair, so I went and got a pixie cut. Much easier to care for one handed.

    • @janpoole910
      @janpoole910 2 ปีที่แล้ว

      Get a baseball cap. Some come with hair attached that you can put in a ponytail or leave as is.

  • @indranidasgupta8982
    @indranidasgupta8982 2 ปีที่แล้ว

    I'm just glad I had my broken shoulder injury before it got really cold. I don't know how I'd have worn winter jackets with it on!! Even now, I'm facing weeks of therapy and we're going into the winter months soon... ugh.

    • @bingm8109
      @bingm8109 ปีที่แล้ว +1

      How was your therapy? I broke my clavicle 3 and a half weeks ago and will start PT soon. I’m a very active 76 year old and this has been very inconvenient to say the least. And very painful. Hope you are fully recovered.

    • @indranidasgupta8982
      @indranidasgupta8982 ปีที่แล้ว +1

      @@bingm8109 Oh my god, you must be in so much pain! Are you taking any pain medication? My pain is much, MUCH less now... I was discharged by the orthopedist in January (I fell in lat august so it was roughly four month by then)... what I noticed was that by late december, my sharpness of the pain on movement was much less. There was still pain but it was manageable. Now I do some home exercises they gave me but mainly what I have done over the past two months was everything that I have always done with the arm... meaning, even when I have some pain I push myself a little to go through the movements I need to do with that arm to lead a normal life. So I've been pulling the seatbelt in as normal a movement as I can even though back in early december, it hurt like hell. Before December, I was using my right arm to pull it... so I think if the doctor and the therapist say it's okay, it's best to go back into normal movement as soon as possible. But of course every body is different and your therapist will be a valuable asset to you in the coming months. All my best to you... please keep me updated on your progress. All I can tell you is patience is key and just grit your teeth a bit and you will get through the next months. Also, a bit of warning: therapy will hurt, especially AFTER... meaning when you first get it, the next few days will HURT. I could only do once a week because of the pain... I took advil etc bc I can't really do serous painkillers, but be ready and see if at least in the first few weeks if you can schedule shorter and less sessions... but always tell the truth to your therapist in terms of pain... don't soldier through it in the first few months... pain is an indicator of stress on the body, so always pay heed to it.

    • @bingm8109
      @bingm8109 ปีที่แล้ว +1

      @@indranidasgupta8982 thank you for this and glad that you are better now. The car my husband and I were in was hit by someone who ran a stop sign, and we were so very lucky in that my broken clavicle was the only traumatic injury. Bumps and lots of bruises, but that’s all. Our car was totaled.
      I am such a baby when it comes to taking medication of any kind, so I just used ice and some homeopathic treatments. Lol I am still in a sling of course and trying to keep the shoulder immobilized, but I will be so glad to get rid of that. My next follow up appt is on the 21st and I will start PT then. Prob not too much since it will not be 6wks out from the accident. I do expect the therapy to be painful, but I will certainly push through and hopefully the healing process will not drag out. I’m anxious to resume the activities that are part of my life. I’m not good at being still and incapacitated. Lol
      Thank you again for the info you shared and I will let you know how it goes. Again, glad that you are ok.

    • @indranidasgupta8982
      @indranidasgupta8982 ปีที่แล้ว +1

      @@bingm8109 quick response before going to sleep... re homeopathy meds...I grew up in India and am very familiar with them. I did take Arnica Montana for this after I stopped taking the advil... but it made me unable to sleep and kind of crazy inside my head, so I stopped it. But right from the start I began to use Arnicare ointment and CBDMD 750 ointment... they both have menthol, especially the CBD ointment and I have to say that the CBD ointment helped hugely in a temporary manner. But I think Arnica has healing capacity that CBD doesn't -- it's more temporary, but it works! All my best to your healing... good wishes and prayers going out to you and your husband. Glad it was only the car...

    • @bingm8109
      @bingm8109 ปีที่แล้ว

      @@indranidasgupta8982 thank you again for this. It’s interesting b/c OTC pain meds make me feel loopy. Hard to explain the feeling. Lol So I try natural methods when I need something. I don’t think there was much that helped the immense pain that first week or so. I will check out the CBD ointment as I have not heard of that one. Thanks again and it’s time for me to get so sleep as well. Lol

  • @glancycorner7425
    @glancycorner7425 2 ปีที่แล้ว

    I’m finding I have trouble with bras. Back hooks are impossible. Front hooks aren’t much better. My dominant shoulder/humerus is fractured and I’m having a reverse shoulder replacement.

    • @EquipMeOT
      @EquipMeOT  2 ปีที่แล้ว

      Very common challenge!
      th-cam.com/video/_7gCHhDAGTg/w-d-xo.html

  • @marycazalas
    @marycazalas ปีที่แล้ว

    thank u for your help

  • @Cya-bebetter
    @Cya-bebetter 4 หลายเดือนก่อน

    Thank you

  • @indranidasgupta8982
    @indranidasgupta8982 2 ปีที่แล้ว

    You are assuming we have at least one arm non-injured. I have rotator cuff tendinosis on my right arm (my non-broken arm!) and I was babying it all this time... do you see what I mean?

  • @sandyphillips2467
    @sandyphillips2467 ปีที่แล้ว

    Brilliant thank you

  • @viola4257
    @viola4257 2 ปีที่แล้ว

    Excellent video thank you

    • @EquipMeOT
      @EquipMeOT  2 ปีที่แล้ว

      You’re welcome!

  • @queenrainbaker2060
    @queenrainbaker2060 หลายเดือนก่อน +1

    What about top heavy women when trying to put on a bra ?? How can I learn this? Because this is what I am having problems with

  • @lindaashbrook6789
    @lindaashbrook6789 2 ปีที่แล้ว

    Great tips!

  • @kancy131
    @kancy131 2 ปีที่แล้ว +1

    helpful steps. hope you can cover how to put on bras.

    • @EquipMeOT
      @EquipMeOT  2 ปีที่แล้ว

      I did! Here’s the video:
      th-cam.com/video/_7gCHhDAGTg/w-d-xo.html

  • @valerieharms3760
    @valerieharms3760 ปีที่แล้ว

    a friend told me to put velcro on shirts to make it easier to get on

    • @EquipMeOT
      @EquipMeOT  ปีที่แล้ว +1

      Yes, there are a few different designs for making shoulder surgery-friendly shirts that use velcro or snaps along one sleeve.