Pilates Intense Ab Workout

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  • เผยแพร่เมื่อ 20 ม.ค. 2025

ความคิดเห็น • 22

  • @gabyszabo9615
    @gabyszabo9615 4 ปีที่แล้ว +1

    You cues are always excellent, but they were particularly ON POINT today. You cue'd to pull the shoulders away from the ears many times, and I needed it each time! Also, I love Rollovers, but often I roll down too quickly, and feel like I lose out on the ab work. You cues to push down through the hands and anchor the back of the head into the mat made a huge difference for me! I did the best Rollovers of my life. Amazing workout, and teaching. Thank-you!

    • @AngesPilates
      @AngesPilates  4 ปีที่แล้ว

      That's so amazing Gaby, all your hard work is paying off. Great job! xo

  • @LA-qe6ie
    @LA-qe6ie 5 ปีที่แล้ว +1

    I LOVE your workouts and style. You have helped me rehab my core after 2 C-sections and a hernia repair which has gone a long way to helping me manage back pain. This workout is great for my lunch break. Thank you so much!

    • @AngesPilates
      @AngesPilates  5 ปีที่แล้ว +1

      Iris Gray that’s awesome to hear! Keep up the good work 😍

  • @jenniferblackmer8227
    @jenniferblackmer8227 5 ปีที่แล้ว +1

    I love your workouts, I always feel so much better when I exercise in a regular basis. You are always in the rotation. Keep on pilating, please. Jennifer

    • @AngesPilates
      @AngesPilates  5 ปีที่แล้ว

      Jennifer Blackmer thank you!! Always good to hear. Keep up the good work. New workouts coming soon 😊😊

  • @marianelamartin6460
    @marianelamartin6460 5 ปีที่แล้ว +1

    Me encanta tus rutinas e aprendido mucho contigo. .abrazo y beso grande desde Uruguay! !!Geniaaaa! !

    • @AngesPilates
      @AngesPilates  5 ปีที่แล้ว +1

      Muchas Garcias 😍😍

  •  5 ปีที่แล้ว +1

    wow!! love your workout!! Thank you very much!!

  • @carolinezaramati9193
    @carolinezaramati9193 5 ปีที่แล้ว +1

    Great workout! Thank you Ange

    • @AngesPilates
      @AngesPilates  5 ปีที่แล้ว

      Caroline Zaramati 🙏🙏

  • @paolaprof3740
    @paolaprof3740 5 ปีที่แล้ว

    Thank you! Very good workout and useful cues! Ciao!

    • @AngesPilates
      @AngesPilates  5 ปีที่แล้ว

      Paola Graffigna 🙏🙏

  • @monakaranth6644
    @monakaranth6644 5 ปีที่แล้ว

    Very good workout.thanks for the video.

  • @curguzivana9119
    @curguzivana9119 5 ปีที่แล้ว

    Favored from the beginning💖

    • @AngesPilates
      @AngesPilates  5 ปีที่แล้ว

      Ćurguz Ivana 🙏🙏😍

  • @katerinalehou2231
    @katerinalehou2231 5 ปีที่แล้ว

    Really miss you.... hope you doing well.Looking forward to see you again soon.Katerina from Greece

    • @AngesPilates
      @AngesPilates  5 ปีที่แล้ว

      Katerina Lehou Thank you! New workouts coming soon 😍😍

  • @joyrobin947
    @joyrobin947 5 ปีที่แล้ว

    Fabulous and can do with hand in brace lol

    • @AngesPilates
      @AngesPilates  5 ปีที่แล้ว

      Joyrobin that’s fantastic! Well done! 😍