Thanks for posting this! I can definitely relate to the introverted thoughts haha Really cool that you were able to connect to a deeper love:) I’m hoping for the same.
@@vicng81 Thank you for watching! It was definitely a challenge to come up against myself even outside of the meditation aspect, but I’m for sure better for it. I hope this was helpful and I know you will have an amazing and transformative experience! I’m excited for you and can’t wait to hear about it. ❤️
Jessica - it was so great meeting you there! I know you probably don't remember me since there were so many people there. I was almost expecting you to mention in this video how you didn't have enough room to lay down on the floor during one of the meditations but I love the way you kept it positive. Hopefully, we can meet up at an advanced retreat in the future
Jessica you gave one of BEST Dr. Joe week long testimonials because it clear, concise, motivating and encouraging. Thousands of viewers will truly learn a lot from you. Thank you ! 🙏
Hey Jessica! I made it back from the Cancun retreat :) It was BEAUTIFUL. Thanks for the tips fr. It was cold 90% of the time so having a blanket definitely helped. The community was beyond words. I've never actually liked a people in masses but this group is really full of people just wanting healing, knowledge, and connection. I met so many people from different countries that I never would have otherwise. The first 3 days I really "struggled" to recognize any progress but it was definitely happening. Once we started healing people, my heart really opened up and I was able to truly feel all of my centers and connect to God on an energetic level. I could go on and on about the meditations but by far healing people was an experience I really will cherish.
Hey Vic! I'm so glad you had a great time! I totally feel you on the people in mass thing, but man the community is AMAZING. Can't wait to hear about all the amazing things that will continue to unfold for you!
I love Dr Joe, his meditations have healed me. The only issue I have at the moment I tried twice but the events gets sold out pretty fast in Australia and I tried Europe as well , both had gone really fast. I need to keep trying. I really wish to go for a long weekend soon. can't give up :)
I have been to three Dr. Joe Events. One Week Long by myself in Canada, Week long in Marco Island, FL with my husband and an Advanced Follow Up Retreat in Marco Island, FL with my husband. All you said some's it all up in a nut shell and I will be sending your link to people who have been asking me questions because you explain it in an easy way. In doing both the Week long and Advanced Follow up I find that I prefer the week long retreat over the Advanced Follow Up. 4 days is way to short for me and you just want more. I got a lot more out of the Week Long's. Will definitely be going to other Dr. Joe Events in the Future for sure.
Hello Jessica, I am writing this on February 5th 2024. I am going to attend my first week long event in Cancun in 3 weeks! So excited! Your videos have given me some wonderful tips and ideas before attending. On this video, you said you live in Seattle. I live in Snohomish WA . We have a group on the Eastside (Redmond/Issaquah/Bellevue) that meets for mini retreats, walking meditations, and zoom co-healings. Thanks for your informative videos, Leanne
Hey Leanne, I hope you have an amazing time at the event. That space in Cancun really is magical! I’m on the WhatsApp chat for the walking meditation group, I’m hoping to make the walking meditations this spring! ❤️
I just commented on another video of yours right before this one. I am very grateful I stumbled upon you and your channel. This is such a helpful overview for someone like me that is unsure of what to expect or if I should even attend. Thank you thank you 🙏
Hey thank you very much for this I do want to go see him I’ve been listening to his stuff on TH-cam and listen to his audiobooks, I’m legally blind for five years. The first book I picked up before my plane this was “breaking the habit of being yourself”. Loved it love the title
Thank you for the video and your answers below, I try the space meditation and my mind goes what am I dupposed to feel so its been a challenge but you answered someone saying thar now its one of your favs...I guess I have to let it grow on me :)
Yup it took some time to get into that one. But now when I get into that one I just imagine connecting deeper into the void/source, just keep playing around with it.
This is my first retreat and I am super excited! I really appreciate all detailed descriptions about place, time, logistics you gave 💜🙏 I wanted to bring my handpan to play and practice a bit but looks like I will not have time at all! 😅
Thank you, Jessica. Very thorough and interesting. Only just discovered you and your channel. I would love to go to an advanced retreat. I hope I can make it happen!
Hello Jessica, thank you so much for sharing your experience. 🙏🏻 I have been doing the work, studying his books and doing meditations daily for over 2 months now, so I am still a newbie. I live in Italy, I am waiting for a week long event hopefully in Europe some time soon. I am a bit anxious of so many people together and so intense, as you said going beyond ourselves, but also of not being “prepared” enough and of too high expectations, as I have some serious chronic issues that I want/need 🙏🏻to heal from with all my soul and heart and mind…I am struggling with being able to really be present even doing hour long meditations daily. I did other kinds of meditations prior for years but on and off, his guided meditations I find tough but am really determined.I wish there was a space to connect online with other people and help each other I am doing this all by myself and it’s tough. thank you 💚
Thank you for sharing! It can seem like you are not making progress but you are! Each time you sit through a meditation and that’s a Victory! There are no and meditations. ❤️There are several Dr joe Facebook groups with people doing the work all around the world.
@@JessicaNortonND 💚 thank you yes I did search some groups and asked to enter, I am really not into FB but I guess it's the only way. Love and Light 🙏💚
I have been to a progressive retreat in Colorado and enjoyed it. I wished I learned more hands-on techniques instead of lectures since I listened to all of his books multiple times already. I had experiences at the airport where I was stopped at checked in on my way and returned home since I was detected something in my heart like Cecil's testimony had his at the airport. This meditation is tame considering to the 11-day Vipassana silent retreat. The energy was great but the music was extremely loud.
Very cool, were you at the recent progressive? I did the progressive online when I first found his work and it was a great introduction. I can imagine an 11 day retreat would be an amazing experience as well. Thank you for watching ❤️
So it kinda sounds like you gotta just daily build the power of _being_ (inclusive of mind) to open up your transmutational capacities. Sounds like I'm on the right track. Thanks!
Thanks for the review! It would be nice, however if people who do the reviews would provide the price of the retreat plus the lodging. I'm not sure how much to plan for but I have heard that is costs close to $2300 for the retreat and then an additional $2000 or more for the rooms. Can someone provide that info? Thanks again!
This information is on his website. If you click on the event you’re interested in the price of the event as well as accommodations are listed along with a lot of details about the event
Hello Jessica, I am so pleased to have discovered your video, it has brought me calm through understanding as I prepare to attend my first in-person retreat with Dr Joe. I will be attending the Advanced Retreat in Cancun in early June. I have a question concerning climate control at the retreat. When I visit warm weather states I find they are accustomed to excessive air conditioning and wonder if the retreat’s meeting area could be considered cold? I just want to be prepared to pack and dress according to indoor and outdoor climate. Also, what is your feeling about arriving a day before the retreat is scheduled to begin and staying one day after. I booked my hotel arriving the day of registration and checking out the last day of the retreat. I don’t know if that is unwise, I was thinking more about cost savings. Thank you so much for your support.
yes i would definitely say it is cold in the ballroom. Bring layers and even a blanket. I have another video where I talk about how I prepped for the events and what I brought. And even a review of the Cancun event.
Thanks a lot for taking the time to make this video. I'm excited to attend an upcoming event if I can get a ticket for it. I followed your tip to create my account ahead of time and I even added a payment method. I also subscribed to Dr. Joe's newsletter. How will I know when registration is about to open up? Is there anything else I can do to have an improved chance of getting in? Thanks in advance for any tips.
I'm glad the video was helpful, thanks for watching, you will receive an email letting you know the time and day registration opens. Just be ready to go at that time and you should be good to go!
Hi there How do you know if you have entered the quantum field during meditation? I meditate on the feeling of my desire, but am not sure whether or not I am in the quantum field.
ooh this is a good question. I think for each person it might be different. For me, I get a sense of expanded awareness, and the thoughts usually slow down/stop and a feeling of oneness and joy (for no reason) settles over me. When first doing the meditations, I would constantly wonder if I was connecting to the field or doing it right. Just keep coming back to being aware that the field exists and that your attention to it will take you into it. Just keep showing up!
This was very helpful! I have been wondering how the retreats worked/happened day to day. I had planned to get one of the online courses but your description of the energy of the people together sounds far more immersive and valuable. Two questions: what meditation did you do on the first day--the first meditation of the retreat? Was it one from his collection or brand new? Also, is your meditation that you do now every morning one of Dr. Joe Dispenza's or one you have created yourself? Again, many thanks for this lovely description.
oh hmm, at this point I don't remember which meditation we did, as it's live he mixes it up so it not exactly like the recordings. At this point I vary between a mix of my own meditations, just music, and dr joe's meditations. Just depends on what I feel like I need that day, unless I"m doing some sort of challenge.
That was great information. Thanks for sharing! Were there physical challenges? The thought of a trust fall or walking a wire high above the ground, etc. is a lot. Could you talk about any of the physical challenges that were available at the event?
I’d be so fine not to have one. I’d LOVE to meditate in a room with lots of people sending love and good vibes out into the field. It would be amazing to be part of that🤩
Hi Jessica, great review! I am curious about the healing meditation - how exactly did it go, and what were the steps in the process for the healers? I would like to do it for my mom, but although I am practicing Dr. Joe's meditations for some time now, I haven't found a guided one where you heal others and don't really know how to do it. Thanks!
Hi Corina, I'm not able to teach Dr. Joe's work, as he teaches the healing meditation himself during the events. However what I can recommend is to have your mother apply to be a remote healee via Dr. Joe's authorized remote coherence group, the group is on his site or at this address. drjoedispenza.com/pages/remote-coherence-healing-groups There are also the synching to health meditations, blessing of the energy centers, you are the placebo as well as changing boxes to get you both in that feeling of health!
I booked my first one today for Niagara! Any recommendations on what to take? Backpack for the day? Blanket? Etc also, are they strict if you need to excuse yourself in the middle of a meditation to use the restroom or what not ?
So exciting! You will have a great time. I have an entire video about how I prepped for my event. th-cam.com/video/dW05VXKAhNs/w-d-xo.html Usually If you need to leave during the meditation you can but you might not be allowed back into the room until the meditation is over. You generally have plenty of opportunity to take care of this ❤️
I prefer to do it on an empty stomach or at least an hour after food, as it can feel uncomfortable right after eating, and for some can trigger nausea or heartburn.
Thank you for sharing! I’m very interested in attending a Joe Dispenza meditation retreat, and for planning purposes I’d like to know how much the hotel room costs - on average - for the week-long stay? Can you share what you paid, or any information you have on that? TIA 😊
Cost of the hotel definitely depends on the city and hotel/resort and which type of room you would like. In my experience the event is able to secure a discount with the hotel which is really helpful. I believe my room for the San Diego event was under $200 per night. I think that if you click on the upcoming events it gives an estimate of room costs.
I was curious, I was on Joe Dispenza’a web site and saw an advanced meditation section that is only allowed by those that have attended his week long retreat. I was curious, how much more advanced is his meditations than his other ones that he sells online? Let me know what you can please.
Hi Lad, the advanced mediations are often longer in length. And some of them have other forms of breath work that Dr. Joe teaches at the advanced events.
@@JessicaNortonND thank you for your reply. I know that Dr Joe went over diaphragm breathing techniques that closely works with your pineal gland, in an cable series that he did called Rewired. If that’s the type of advanced breathing, you’re talking about please let me know. Thank you.
hi! may I know if the seated and laying down meditations are guided? are was it just music? what were you guys supposed to think during these meditations? was it the thinking about the no-space in space concept?
yes the meditations are guided. To better understand the space or nothing concept his books becoming supernatural and breaking the habit of being yourself offer great explanations
So far it has been included in the cost of the week long. When you purchase your ticket you get access to it. And it’s recommended you go through it to before the event so that you can be familiar with the basics and get the most out of the event
It’s not only recommended, they require it. They send you a quiz before you go and you have to get at least a 50% passing grade to attend! 😬 do you have access to the progressive/10 to for 30 days after your event. I actually kind of feel like they should let you keep it once you’ve gone to advance week long but 🤷♀️
Hi Jessica, Tess here, fellow ND (Bastyr). Did you continue with this work? I just committed to daily practice in April. Wondering how it’s going for a doc after longer. 😊🌈
Hey Doc! Yes I still practice with his mediations. Its not the only thing I do but I always come back to them. I feel like as I continue the practice only deepens!
Hi Jessica, Unfortunately, the retreat is out of my reach. How does the knowledge covered during the retreat differ from reading his books, getting some courses online, meditations, etc? I see you liked the push and energy from people around you, but are there any other benefits? I am just wondering if I could get as good results by DIY as when participating in the retreat. Thank you.
You can for sure get good results without attending an event. There are quite a few testimonials of people making great changes in their life without ever attending an event. You can read his books, the online progressive/intensive to get a better understanding, and of course do the work ♥️
it ends early on the last day, i think around 2pm. you can check the itinerary on the website. Otherwise healing mediations were the last part of the day starting anywhere around 3-6 just depending on how long we were there that day.
Hi thank you🙏 wonderful hearing all these marvellous feelings of change in life to betterment🙏. I am planning to go with my son to Dublin in July. Before not possible have to save. The sitting meditations are strict with crossed legs ? Or legs can be extended? Thank you 🌺
Thank you so much for the video! Were you able to space out six feet from others during the meditations and lectures or do you have to sit side-by-side? I want to continue to protect myself from the ongoing virus in this pandemic. I plan to wear a mask, too.
We were not able to be 6 feet apart and it was side by side. At the time mask mandates were lifted, but some still wore masks. The staff encouraged everyone to use whatever safety measures they felt most appropriate.
@@JessicaNortonND Wow! Thanks for the prompt reply and information. If you can, can you estimate the distance between you and the person next to you and the distances between you and the person in front and behind you? Thanks!
I would say if covid is an issue for you I would not attend the event. It also says on the website “COVID-19 Protocol If you are actively shielding for reasons such as age or illness, please do not attend this retreat.”
@@vectorair1 But she said that the staff welcomed them to wear masks and take the precautions the need to take. Obviously, a lot of people are there for healing. I plan to wear my mask and be safe and enjoy the experience.
I am an indian . i checked it thoroughly . it is not in the near future. if you are interested let us start "dr joe dispenza indian group" so that we help each other.
Nice review, thanks. You said that at one point you could connect to source. Can you still do so, or is that only made possible at the event with all the higher energies? I would like to experience that but i have also heard him talk about seeing things with your eyes open and i dont want that to happen ever!
yes I can still connect, I think after having the experience at the event it has made it easier because there is so much energy in the room, but you 100% do NOT need to attend an event to connect. I think that people mostly see things when they are ready ❤
They are all great, but I think it depends on what you are looking to create in your life. I love the blessings of the energy center meditations for overall balance, if you are new to them I would start with number 1. I also love the space time meditation. I often mix them up during the week, it just depends on what I feel I need most at the time.
I went to the San Diego event too then on to the Denver event. I love the blessings of the energy centers meditation is reconditioning the body to a new mind. Have you tried that one?
Nope, but they do ask you not to share any of the proprietary details of the work , research or lectures outside of what dr joe has already published. Usually you’re so into the meditations and absorbed in the lecture that you really wouldn’t think about it or have the opportunity. But you can and are encouraged to take notes for your own benefit either by hand or on your tablet/phone. You also use your phone or tablet for the walking meditations. Otherwise it’s the honor system.
My practice is more consistent and joyful than before. And I find myself happy for no particular reason, which is part of the deeper connection i was looking for. I have manifested physical things like a new home. Perhaps you would like an update video? I’m on no timeline but I’m becoming a better version of me. I hope this helps your journey somehow…
Thank you for sharing.Do you feel it matters which one of his medications you practice? As in do you feel different results from ex.Blessing the energy centers from Breaking the habit of being yourself?
The longer I practice, the more that I think it does not really matter which meditation. It's more about showing up consistently to do the work everyday, the intent you bring and your ability to surrender. And working in each meditation to overcome yourself and being able to maintain that feeling throughout the day. I think sometimes we initially like or connect with specific meditations and thats fine, as we change I think our preferences do as well. In the beginning I wrestled with the space-time meditation and now it's one of my favorites. Remember there is no such thing as a bad meditation :)
@@JessicaNortonND thank you for your answer. I thought It was like 5or6 hours a day at least. So that means three meditations daily and lectures in-between? 🙏
Sounds like something churches do, pentecostal churches specifically. I always knew what they feel is emotions and all psychological and not them feeling the presense of "god" or "holy spirit". This sounds like another way to get into that state other than through religious means.
Hello Jessica, what about mind movies? Did you do one there? Did you need a laptop or anything like that? I use to do dr joes meditations for 4 to 6 hours a day and I cannot describe how amazing that was. Well thanks again for everything
We didn’t do mind movies at our event. I am not sure if he still does them. However we did do meditations using the kaleidoscope. I did create my own mind movie at home using final cut pro, after reading becoming supernatural. At the event you just need a phone or tablet to use for the walking meditations.
They don’t do the mine movies anymore. When I signed up for mine I was curious because it wasn’t mentioned and I wrote to them and they said they’re no longer doing them.
dr joe always say that there is formula to meditate,but he never reveals it in his videos. At least can you tell us what is that formula or is it a secret or it differs from person to person , kindly answer.
When he is talking about the formula, he is referring to having both a coherent brain (a clear intention) and a coherent heart (an elevated emotion) and this is what we are trying to achieve in both meditation and during our waking day. He has an article on his blog that talks about the formula. There is also an intro online course called the formula in which he talks about this, he also discusses this in the book becoming supernatural. drjoedispenza.com/blogs/dr-joes-blog/demystifying-the-formula
Have you been to a week long event or if you are planning on it what are you hoping to achieve?
Thanks for posting this! I can definitely relate to the introverted thoughts haha Really cool that you were able to connect to a deeper love:) I’m hoping for the same.
@@vicng81 Thank you for watching! It was definitely a challenge to come up against myself even outside of the meditation aspect, but I’m for sure better for it. I hope this was helpful and I know you will have an amazing and transformative experience! I’m excited for you and can’t wait to hear about it. ❤️
Went to a week long Marco Island 2020. First time. Did not practice before hand , now it’s part of my routine.
@@flourishingspirits3393 awesome! Nothing quite like it ❤️
Jessica - it was so great meeting you there! I know you probably don't remember me since there were so many people there. I was almost expecting you to mention in this video how you didn't have enough room to lay down on the floor during one of the meditations but I love the way you kept it positive. Hopefully, we can meet up at an advanced retreat in the future
Jessica you gave one of BEST Dr. Joe week long testimonials because it clear, concise, motivating and encouraging. Thousands of viewers will truly learn a lot from you. Thank you ! 🙏
Thanks so much for such a lovely comment! And thank you for watching John!
Hey Jessica! I made it back from the Cancun retreat :) It was BEAUTIFUL. Thanks for the tips fr. It was cold 90% of the time so having a blanket definitely helped. The community was beyond words. I've never actually liked a people in masses but this group is really full of people just wanting healing, knowledge, and connection. I met so many people from different countries that I never would have otherwise.
The first 3 days I really "struggled" to recognize any progress but it was definitely happening. Once we started healing people, my heart really opened up and I was able to truly feel all of my centers and connect to God on an energetic level. I could go on and on about the meditations but by far healing people was an experience I really will cherish.
Hey Vic! I'm so glad you had a great time! I totally feel you on the people in mass thing, but man the community is AMAZING. Can't wait to hear about all the amazing things that will continue to unfold for you!
Did you actually heal others yourself?😮
@@valencialuckman8614 yes. That was the most amazing part
I love Dr Joe, his meditations have healed me. The only issue I have at the moment I tried twice but the events gets sold out pretty fast in Australia and I tried Europe as well , both had gone really fast. I need to keep trying. I really wish to go for a long weekend soon. can't give up :)
I have been to three Dr. Joe Events. One Week Long by myself in Canada, Week long in Marco Island, FL with my husband and an Advanced Follow Up Retreat in Marco Island, FL with my husband. All you said some's it all up in a nut shell and I will be sending your link to people who have been asking me questions because you explain it in an easy way. In doing both the Week long and Advanced Follow up I find that I prefer the week long retreat over the Advanced Follow Up. 4 days is way to short for me and you just want more. I got a lot more out of the Week Long's. Will definitely be going to other Dr. Joe Events in the Future for sure.
thanks for watching! I think I'd like to try an advanced follow up to see what its like. But there is just magic in those week long events!
Hello Jessica, I am writing this on February 5th 2024. I am going to attend my first week long event in Cancun in 3 weeks! So excited! Your videos have given me some wonderful tips and ideas before attending. On this video, you said you live in Seattle. I live in Snohomish WA . We have a group on the Eastside (Redmond/Issaquah/Bellevue) that meets for mini retreats, walking meditations, and zoom co-healings. Thanks for your informative videos, Leanne
Hey Leanne, I hope you have an amazing time at the event. That space in Cancun really is magical! I’m on the WhatsApp chat for the walking meditation group, I’m hoping to make the walking meditations this spring! ❤️
Thanks so much for this review can’t wait to experience it💞💫
I’m going to the week long in London in August and so much looking foreward to it. Thx for a good rewiev. ❤️❤️
I’m so excited for you! Sounds like London will be an awesome event, I hope you have an amazing time ❤️
I just commented on another video of yours right before this one. I am very grateful I stumbled upon you and your channel. This is such a helpful overview for someone like me that is unsure of what to expect or if I should even attend. Thank you thank you 🙏
glad it was helpful! I made it because when I went I wasn't sure what to expect and was unable to find much info about the events.
@@JessicaNortonND thank you … very clear and helpful explanation 🙏
Thank you for the most concise, well explained description of the week long retreat I've seen on TH-cam.
You are welcome! Thank you for watching!
Hey thank you very much for this I do want to go see him I’ve been listening to his stuff on TH-cam and listen to his audiobooks, I’m legally blind for five years. The first book I picked up before my plane this was “breaking the habit of being yourself”. Loved it love the title
You are welcome thank you for watching! I hope you get to attend an event too! ❤️
Thank you for the video and your answers below, I try the space meditation and my mind goes what am I dupposed to feel so its been a challenge but you answered someone saying thar now its one of your favs...I guess I have to let it grow on me :)
Yup it took some time to get into that one. But now when I get into that one I just imagine connecting deeper into the void/source, just keep playing around with it.
THANK YOU
Thank you for sharing your experience. I am going to my first live within the next 12 months.
Thanks for watching I hope you have a great experience
This is my first retreat and I am super excited! I really appreciate all detailed descriptions about place, time, logistics you gave 💜🙏 I wanted to bring my handpan to play and practice a bit but looks like I will not have time at all! 😅
So excited for you! I’m glad the video was helpful and I hope you have a great time ❤️
Thank you! Im lookking forward to Marco
I hope you have a great time!
Hey girl!! I'm so excited! Im going! Oh, and I want to meet yall for a walking meditation!!
So awesome Holly, you can send me an email at jessicanortonnd@gmail.com and I'll get your info to get you in touch with the Seattle group!
WOW! Spot on explanation of an Advanced Retreat. Maybe we will connect at one of them. Alo the Advanced Follow-Ups are awesome!
That would be awesome! I’m also hoping to do an advanced follow up soon as well!
Love how well you explained the event. Went to one and this exactly how it goes. Will share with others
Thank you so much for watching! Which event did you go to?
Marco Island january 2020
Thank you, Jessica. Very thorough and interesting. Only just discovered you and your channel. I would love to go to an advanced retreat. I hope I can make it happen!
Thank you for watching and welcome to the channel ❤️ I hope you make it to an event in the future
Thank you for sharing. ❤ I am so excited for going to an event.
You are welcome and thank you for watching! ❤️
Hello Jessica, thank you so much for sharing your experience. 🙏🏻 I have been doing the work, studying his books and doing meditations daily for over 2 months now, so I am still a newbie. I live in Italy, I am waiting for a week long event hopefully in Europe some time soon. I am a bit anxious of so many people together and so intense, as you said going beyond ourselves, but also of not being “prepared” enough and of too high expectations, as I have some serious chronic issues that I want/need 🙏🏻to heal from with all my soul and heart and mind…I am struggling with being able to really be present even doing hour long meditations daily. I did other kinds of meditations prior for years but on and off, his guided meditations I find tough but am really determined.I wish there was a space to connect online with other people and help each other I am doing this all by myself and it’s tough. thank you 💚
Thank you for sharing! It can seem like you are not making progress but you are! Each time you sit through a meditation and that’s a Victory! There are no and meditations. ❤️There are several Dr joe Facebook groups with people doing the work all around the world.
@@JessicaNortonND 💚 thank you yes I did search some groups and asked to enter, I am really not into FB but I guess it's the only way. Love and Light 🙏💚
I have been to a progressive retreat in Colorado and enjoyed it. I wished I learned more hands-on techniques instead of lectures since I listened to all of his books multiple times already. I had experiences at the airport where I was stopped at checked in on my way and returned home since I was detected something in my heart like Cecil's testimony had his at the airport. This meditation is tame considering to the 11-day Vipassana silent retreat. The energy was great but the music was extremely loud.
Very cool, were you at the recent progressive? I did the progressive online when I first found his work and it was a great introduction. I can imagine an 11 day retreat would be an amazing experience as well. Thank you for watching ❤️
God bless you Jessica!
So it kinda sounds like you gotta just daily build the power of _being_ (inclusive of mind) to open up your transmutational capacities. Sounds like I'm on the right track. Thanks!
It sounds like you got it! As he says you have to do the work
thank you SO much for this information. totally greatful
you are welcome! I'm glad it was helpful
Wonderful information! I have not been to a week-long, but it is on my list!
You will enjoy it for sure, its an amazing experience. Thank you for watching!
Thanks for the review! It would be nice, however if people who do the reviews would provide the price of the retreat plus the lodging. I'm not sure how much to plan for but I have heard that is costs close to $2300 for the retreat and then an additional $2000 or more for the rooms. Can someone provide that info? Thanks again!
This information is on his website. If you click on the event you’re interested in the price of the event as well as accommodations are listed along with a lot of details about the event
This is so interesting!! Thank you for sharing your experience!
You are welcome, thank you so much for watching ❤
Thank you,, looking forward for my first one❤️
Thank you for watching! Excited for you!
Hello Jessica, I am so pleased to have discovered your video, it has brought me calm through understanding as I prepare to attend my first in-person retreat with Dr Joe. I will be attending the Advanced Retreat in Cancun in early June. I have a question concerning climate control at the retreat. When I visit warm weather states I find they are accustomed to excessive air conditioning and wonder if the retreat’s meeting area could be considered cold? I just want to be prepared to pack and dress according to indoor and outdoor climate. Also, what is your feeling about arriving a day before the retreat is scheduled to begin and staying one day after. I booked my hotel arriving the day of registration and checking out the last day of the retreat. I don’t know if that is unwise, I was thinking more about cost savings. Thank you so much for your support.
yes i would definitely say it is cold in the ballroom. Bring layers and even a blanket. I have another video where I talk about how I prepped for the events and what I brought. And even a review of the Cancun event.
awesome review, thanks a lot
you are welcome, thanks for watching!
Great information, thanks for sharing.
You are welcome and thank you for watching!
Thanks a lot for taking the time to make this video. I'm excited to attend an upcoming event if I can get a ticket for it. I followed your tip to create my account ahead of time and I even added a payment method. I also subscribed to Dr. Joe's newsletter. How will I know when registration is about to open up? Is there anything else I can do to have an improved chance of getting in? Thanks in advance for any tips.
I'm glad the video was helpful, thanks for watching, you will receive an email letting you know the time and day registration opens. Just be ready to go at that time and you should be good to go!
@@JessicaNortonND perfect. Thanks so much.
Thank you for sharing ❤️
you are welcome and thank you for watching!
Hi there
How do you know if you have entered the quantum field during meditation? I meditate on the feeling of my desire, but am not sure whether or not I am in the quantum field.
ooh this is a good question. I think for each person it might be different. For me, I get a sense of expanded awareness, and the thoughts usually slow down/stop and a feeling of oneness and joy (for no reason) settles over me. When first doing the meditations, I would constantly wonder if I was connecting to the field or doing it right. Just keep coming back to being aware that the field exists and that your attention to it will take you into it. Just keep showing up!
Thank you muhch for sharing your experience. I will attend the big event in Switzerland with 6000 people. C
Thank you for watching! Wow Switzerland…that is so exciting, I hope you have an amazing experience! ❤️
Thank you!!! Dr Jessica :).
you are welcome, thank you for watching
This was very helpful! I have been wondering how the retreats worked/happened day to day. I had planned to get one of the online courses but your description of the energy of the people together sounds far more immersive and valuable. Two questions: what meditation did you do on the first day--the first meditation of the retreat? Was it one from his collection or brand new? Also, is your meditation that you do now every morning one of Dr. Joe Dispenza's or one you have created yourself? Again, many thanks for this lovely description.
oh hmm, at this point I don't remember which meditation we did, as it's live he mixes it up so it not exactly like the recordings. At this point I vary between a mix of my own meditations, just music, and dr joe's meditations. Just depends on what I feel like I need that day, unless I"m doing some sort of challenge.
That was great information. Thanks for sharing! Were there physical challenges? The thought of a trust fall or walking a wire high above the ground, etc. is a lot. Could you talk about any of the physical challenges that were available at the event?
I was looking forward to one of those as well but at our event we didn’t have a physical challenge. I think it changes with each event.
I’d be so fine not to have one. I’d LOVE to meditate in a room with lots of people sending love and good vibes out into the field. It would be amazing to be part of that🤩
@@ravenmoon4819 The vibe in the room is amazing!
@@ravenmoon4819 My sense of it is that they haven't ben doing those physical challenge things since Covid.
thank you!
Thank you for watching ❤️
Thank you 🌷💗
I would really like to take my son who struggles with epilepsy to a retreat.
that sounds like it would be an amazing experience for you both!
I normally meditate laying down not sitting. So that’s one thing that worries me about going to the retreat.
You could think of it as a new challenge!
Hi Jessica, great review! I am curious about the healing meditation - how exactly did it go, and what were the steps in the process for the healers? I would like to do it for my mom, but although I am practicing Dr. Joe's meditations for some time now, I haven't found a guided one where you heal others and don't really know how to do it.
Thanks!
Hi Corina, I'm not able to teach Dr. Joe's work, as he teaches the healing meditation himself during the events. However what I can recommend is to have your mother apply to be a remote healee via Dr. Joe's authorized remote coherence group, the group is on his site or at this address. drjoedispenza.com/pages/remote-coherence-healing-groups
There are also the synching to health meditations, blessing of the energy centers, you are the placebo as well as changing boxes to get you both in that feeling of health!
I booked my first one today for Niagara! Any recommendations on what to take? Backpack for the day? Blanket? Etc also, are they strict if you need to excuse yourself in the middle of a meditation to use the restroom or what not ?
So exciting! You will have a great time. I have an entire video about how I prepped for my event. th-cam.com/video/dW05VXKAhNs/w-d-xo.html
Usually If you need to leave during the meditation you can but you might not be allowed back into the room until the meditation is over. You generally have plenty of opportunity to take care of this ❤️
@amira me too!! Also my first...can't wait!
Hey please send info of your experience in Niagara. Have a divine time🙏
Hey Doctor, can you tell us whether its okay (from a medical perspective) to do the breath after eating? Do you have to do it on an empty stomach?
I prefer to do it on an empty stomach or at least an hour after food, as it can feel uncomfortable right after eating, and for some can trigger nausea or heartburn.
@@JessicaNortonND Thank you!
Thank you for sharing! I’m very interested in attending a Joe Dispenza meditation retreat, and for planning purposes I’d like to know how much the hotel room costs - on average - for the week-long stay? Can you share what you paid, or any information you have on that? TIA 😊
Cost of the hotel definitely depends on the city and hotel/resort and which type of room you would like. In my experience the event is able to secure a discount with the hotel which is really helpful. I believe my room for the San Diego event was under $200 per night. I think that if you click on the upcoming events it gives an estimate of room costs.
I was curious, I was on Joe Dispenza’a web site and saw an advanced meditation section that is only allowed by those that have attended his week long retreat. I was curious, how much more advanced is his meditations than his other ones that he sells online? Let me know what you can please.
Hi Lad, the advanced mediations are often longer in length. And some of them have other forms of breath work that Dr. Joe teaches at the advanced events.
@@JessicaNortonND thank you for your reply. I know that Dr Joe went over diaphragm breathing techniques that closely works with your pineal gland, in an cable series that he did called Rewired. If that’s the type of advanced breathing, you’re talking about please let me know. Thank you.
@@ladmandiola8868 that technique is also in his book becoming supernatural. But there are a couple of other methods he teaches at the week long events
@@JessicaNortonND thanks!
6 am is easy. Try Vipassana at 4 30 am....10 hrs meditation a day... for 10 days... 10 silent days ...
We are all at different places in the journey what is easy for some might be difficult for others and the other way around ❤️
hi! may I know if the seated and laying down meditations are guided? are was it just music? what were you guys supposed to think during these meditations? was it the thinking about the no-space in space concept?
yes the meditations are guided. To better understand the space or nothing concept his books becoming supernatural and breaking the habit of being yourself offer great explanations
Jessica, Do you know if you have to take the Progressive / Intensive course or is it included in the cost of the week long event.
So far it has been included in the cost of the week long. When you purchase your ticket you get access to it. And it’s recommended you go through it to before the event so that you can be familiar with the basics and get the most out of the event
It’s not only recommended, they require it. They send you a quiz before you go and you have to get at least a 50% passing grade to attend! 😬 do you have access to the progressive/10 to for 30 days after your event. I actually kind of feel like they should let you keep it once you’ve gone to advance week long but 🤷♀️
Hi Jessica, Tess here, fellow ND (Bastyr). Did you continue with this work? I just committed to daily practice in April. Wondering how it’s going for a doc after longer. 😊🌈
Hey Doc! Yes I still practice with his mediations. Its not the only thing I do but I always come back to them. I feel like as I continue the practice only deepens!
Hi Jessica, Unfortunately, the retreat is out of my reach.
How does the knowledge covered during the retreat differ from reading his books, getting some courses online, meditations, etc?
I see you liked the push and energy from people around you, but are there any other benefits?
I am just wondering if I could get as good results by DIY as when participating in the retreat.
Thank you.
You can for sure get good results without attending an event. There are quite a few testimonials of people making great changes in their life without ever attending an event. You can read his books, the online progressive/intensive to get a better understanding, and of course do the work ♥️
what time did joe do the healing meditations on days 5,6,7 ? need to organise a flight back
it ends early on the last day, i think around 2pm. you can check the itinerary on the website. Otherwise healing mediations were the last part of the day starting anywhere around 3-6 just depending on how long we were there that day.
How can we do coaching with you
link in description or www.jessicanortonnd.com/virtualconsult
Hi thank you🙏 wonderful hearing all these marvellous feelings of change in life to betterment🙏. I am planning to go with my son to Dublin in July. Before not possible have to save.
The sitting meditations are strict with crossed legs ? Or legs can be extended?
Thank you 🌺
You do not have to sit with crossed legs. Most people stay in their chairs. I hope you have a great time ❤️
Thank you so much for the video! Were you able to space out six feet from others during the meditations and lectures or do you have to sit side-by-side? I want to continue to protect myself from the ongoing virus in this pandemic. I plan to wear a mask, too.
We were not able to be 6 feet apart and it was side by side. At the time mask mandates were lifted, but some still wore masks. The staff encouraged everyone to use whatever safety measures they felt most appropriate.
@@JessicaNortonND Wow! Thanks for the prompt reply and information. If you can, can you estimate the distance between you and the person next to you and the distances between you and the person in front and behind you? Thanks!
@@ToriJanet chairs were right next to each other, but between rows was far enough that you could lie down
I would say if covid is an issue for you I would not attend the event. It also says on the website “COVID-19 Protocol
If you are actively shielding for reasons such as age or illness, please do not attend this retreat.”
@@vectorair1 But she said that the staff welcomed them to wear masks and take the precautions the need to take. Obviously, a lot of people are there for healing. I plan to wear my mask and be safe and enjoy the experience.
Can Joe dispensza come to New delhi India for such sessions?
He is traveling to new locations all the time, check his website on the event page to see the upcoming locations.
I am an indian . i checked it thoroughly . it is not in the near future. if you are interested let us start "dr joe dispenza indian group" so that we help each other.
❤
Thanks for watching! ❤️
Nice review, thanks. You said that at one point you could connect to source. Can you still do so, or is that only made possible at the event with all the higher energies? I would like to experience that but i have also heard him talk about seeing things with your eyes open and i dont want that to happen ever!
yes I can still connect, I think after having the experience at the event it has made it easier because there is so much energy in the room, but you 100% do NOT need to attend an event to connect. I think that people mostly see things when they are ready ❤
@@JessicaNortonND ah thanks, thats a great way of seeing this!
Thanks for the review 😊is it a phone free event?
they ask that you not take pictures during the lecture or meditation, you generally need your phone for the walking meditation
@@JessicaNortonND Thank you :)
Which méditations are you recommended? There is such a lot. Thank you
They are all great, but I think it depends on what you are looking to create in your life. I love the blessings of the energy center meditations for overall balance, if you are new to them I would start with number 1. I also love the space time meditation. I often mix them up during the week, it just depends on what I feel I need most at the time.
Thank you so much! Have a special day 🙏💫
I went to the San Diego event too then on to the Denver event. I love the blessings of the energy centers meditation is reconditioning the body to a new mind. Have you tried that one?
@@janethevegan4563 that is a great one as well. I really enjoy the focus on the breath.
Did you check your phone at the door for the week?
Nope, but they do ask you not to share any of the proprietary details of the work , research or lectures outside of what dr joe has already published. Usually you’re so into the meditations and absorbed in the lecture that you really wouldn’t think about it or have the opportunity. But you can and are encouraged to take notes for your own benefit either by hand or on your tablet/phone. You also use your phone or tablet for the walking meditations. Otherwise it’s the honor system.
how is your practice now? have you healed or manifested anything?
My practice is more consistent and joyful than before. And I find myself happy for no particular reason, which is part of the deeper connection i was looking for. I have manifested physical things like a new home. Perhaps you would like an update video? I’m on no timeline but I’m becoming a better version of me. I hope this helps your journey somehow…
Thank you for sharing.Do you feel it matters which one of his medications you practice? As in do you feel different results from ex.Blessing the energy centers from Breaking the habit of being yourself?
The longer I practice, the more that I think it does not really matter which meditation. It's more about showing up consistently to do the work everyday, the intent you bring and your ability to surrender. And working in each meditation to overcome yourself and being able to maintain that feeling throughout the day. I think sometimes we initially like or connect with specific meditations and thats fine, as we change I think our preferences do as well. In the beginning I wrestled with the space-time meditation and now it's one of my favorites. Remember there is no such thing as a bad meditation :)
@@JessicaNortonND Thank you for answering and yeah I keep reminding myself the "there is no such thing as a bad meditation"
How long would you say you'd meditation a day in this advanced events? 🙏
depends on the day as some of the meditations are longer than others, but I'd say upwards of 3 hours a day
@@JessicaNortonND thank you for your answer. I thought It was like 5or6 hours a day at least. So that means three meditations daily and lectures in-between? 🙏
@@gratitude5403 You got it! about 3 per day broken up with lecture/food and breaks. And as the week goes on the mediations generally get longer.
@@JessicaNortonND amazing, thank you kindly 🙏
Hello
Hi 👋
Sounds like something churches do, pentecostal churches specifically. I always knew what they feel is emotions and all psychological and not them feeling the presense of "god" or "holy spirit". This sounds like another way to get into that state other than through religious means.
So funny you mention this, I actually grew up in a Pentecostal church and yes it is a similar feeling of joy… without the religion.
👍👍🙏
Hello Jessica, what about mind movies? Did you do one there? Did you need a laptop or anything like that? I use to do dr joes meditations for 4 to 6 hours a day and I cannot describe how amazing that was. Well thanks again for everything
We didn’t do mind movies at our event. I am not sure if he still does them. However we did do meditations using the kaleidoscope. I did create my own mind movie at home using final cut pro, after reading becoming supernatural. At the event you just need a phone or tablet to use for the walking meditations.
@@JessicaNortonND thank you so much! You are appreciated
@@camk7642 you are welcome! ❤
They don’t do the mine movies anymore. When I signed up for mine I was curious because it wasn’t mentioned and I wrote to them and they said they’re no longer doing them.
dr joe always say that there is formula to meditate,but he never reveals it in his videos. At
least can you tell us what is that formula or is it a secret or it differs from person to person ,
kindly answer.
When he is talking about the formula, he is referring to having both a coherent brain (a clear intention) and a coherent heart (an elevated emotion) and this is what we are trying to achieve in both meditation and during our waking day. He has an article on his blog that talks about the formula. There is also an intro online course called the formula in which he talks about this, he also discusses this in the book becoming supernatural. drjoedispenza.com/blogs/dr-joes-blog/demystifying-the-formula
❤️🇨🇭❤️
Thank you!
You are welcome Crystal, thank you for watching!