ฝัง
- เผยแพร่เมื่อ 30 ก.ย. 2024
- We can give a lot of our energy and power away to others, both on a conscious and subconscious level. So in this session, you'll learn to identify unhealthy attachments, call back your power, and set boundaries to protect your energy.
I'll guide you through a powerful cord-cutting meditation to remove any energetic bonds that you may have to other people, places, beliefs and things.
How do we know when we have energetic attachments? Well, it often starts with a feeling of being drained either mentally, emotionally or physically. Attachments also cause a lack of focus, mood swings and disharmony.
These attachments can form from unbalanced relationships, and fears, such fears about the future, anxiety about current world events, worries about money and so on.
Our energy can be siphoned off in many other ways, such as by repeatedly thinking negative thoughts, by having negative habits, and sometimes by subscribing to certain belief patterns and systems that do not serve us.
Even something such as watching too much news can drain us of our energy and power. While it is important to be aware of what’s happening in the world around us, we must be cautious about how often we let this contrast stream of ‘bad’ news into our life. When we watch or listen to the news too much it can negatively affect our nervous system, and put our body into a state of fight or flight.
Remember, your energy is almost always better spent creating the world that you want to live in, rather than reacting to it.
So choose to become more aware of your energy. Notice what drains you and what lights you up. Choose to set strong boundaries in your life and reclaim your energy and your power.
CONNECT
➤ Click to subscribe for free weekly classes: bit.ly/2MEJuYf
➤ Come and say hi on Instagram: / alishayoga
SHOP
➤My Meditation Script Book: gum.co/nBpff
➤Favourite books + more: www.amazon.com...
➤Personal guided meditation creation: gum.co/dhwbkM
➤Music in my videos: bit.ly/3pD3oBp
WATCH NEXT
➤Miracle Morning Meditation Playlist: • Miracle Morning Medita...
➤All Guided Meditations Playlist: bit.ly/3pGnjjc
➤Most Viewed Meditation: • Miracle Morning Medita...
➤Breathwork Playlist: bit.ly/2NPSNVP
For business enquiries and collaborations, please use the email address linked in my Instagram bio: / alishayoga
I’m forever grateful to everyone who supports this channel and their own personal growth through watching, subscribing and sharing these videos. You make it possible for me to continue doing what I love. Thank you!
“Because you are alive, everything is possible.”
― Thich Nhat Hanh
#guidedmeditation #cordcutting #energyhealing
THIS CORD CUTTING IS PERMANENT. I CALL BACK ALL MY POWER. I CALL BACK ALL MY POWER!
me too
Amen 🙏🏽💕🙏🏽
I as well!!!
I apply this subliminal permanently to myself
Cords and tethering attachments happen every day. Permanent means nothing in this case it’s only one of the first steps.
I release what no longer serves me and allow the right people to come into my life! Thank you
me too
Me too
Well said 👏👏👏
Amen
This was amazing. Although told not to, I was desperate to cut cords with a twin flame. With no possibility of ever being together in this lifetime, holding onto their energy proved to be depressing. After this meditation I feel unburdened, centered and relieved. I will continue to do this meditation should I feel any of that energy trickle back to me. The world looks and feels brighter to me today after giving myself permission to claim back my energy. Yes, I cried, too. I didn’t think it was possible to feel this free again. Thank you, thank you, thank you!
does this help bring twinflame closer
Sarah McNamara, not in my experience. In fact, I haven’t seen my twin-flame in more than a year. They’ve moved on with someone else. Yeah, it’s hard.
The exact same happened to me. Thank you so much for sharing. I wish you all strength and healing.
I just did this to release my twin flame. At this time he was just too toxic for me and he needs a lot of healing before we can have that beautiful connection. It hurts but I'm ok with it
Here because of a twin flame too. Thank you for this ❤️
I’m praying that this works for me and heals my heartbreak. I am broken. I am hurt. I want to love myself again. I want to heal myself. I want to let go.
Did it help?
How are you now?😊
The most important job in life is to love one's Self. It is the basis of all love.
This did not feel like 28 minutes. I don’t know the last time I shed a tear for myself. Thank you for this. I will do it as many times as needed. Blessings and abundance to you.
I hope you are well…blessings and abundance to you 🙏🏽💕🙏🏽
Christle. Always know SPIRIT has your back. You are protected. Be safe. Peace, Love & Light from West Tennessee. 🙏
It snuck up on me. I thought I could be getting more out of it relaxation wise. And than it was just done. It felt like 5 mins to me and it was 28 I was way more into it than I thought haha
I very rarely leave comments on YT, but this meditation deserves it.
It is amazingly effective and cuts deep.
Bravo
That's why I do a energy protection meditation after this so if people decide to reach out... they're not going to just come into my energy field.
What energy protection do you use?
Thank you ❤
@@Divine777Love following
You don't need an energy protection after this cord cutting seeing that you've cut the ebergetic cords therefore they will not reattach unless you feel FEAR that they can
which energy protection? thanks
Which one do you use hun?
Doing this again, so important to do it regularly ❤
Dear Alisha , I did your meditation once yesterday and went to the swimming pool alone for the first time in my life . I conquered fear and feel so proud of myself. You activated the devine in me thankyou from my heart 💜❤️ blessings to you and everyone here . Keep going and fulfill your mission. God bless you
How do you cut the cord on your fears ?
I cut ties with my twin flame I can't handle this anymore time to release and let GO
I didn’t know what to expect but I cried when releasing my attachments into the water, the word “it’s time to let go” written on them❤️ I am smiling now, thank you, I will be doing this again and sharing it.
This was extraordinary. I literally feel my own energy again after a full year of toxic attachment. So calm and relieved now. Especially stating that from now on no one and nothing has access to my sacred energy anymore has been deeply felt. Thank you loads. I will save this meditaton to my playlist. Blessed be.
Going through some horribly challenging times, this has made my life easier, thank you ❤
I hope you’re doing well❤
@@abigailmoore4115 yes thank you, time heals
I keep coming back to this beautiful meditation whenever I need to re-center and ground myself. Letting go is a great experience to free myself from attachments. Thank you 🙏🦋💚
I cut ties with my twin...No more, Game Over
Thank you so VERY much for this amazing meditation 😇
I had this person that lived in my head, heart & soul rent free, it was hard dealing with this energy everyday. I came across this wonderful meditation for a reason. Did it and I’m back to my happy-go-lucky self. No more am I attached to this energy 🙏🏽❣️Stay blessed beautiful 🫶 I appreciate this soooo very much❤️
Had no idea what to expect - was unprepared for the tears though . A truely wonderful healing experience. Thank you.
Today was my second day doing this meditation. I’ve been cutting the cord on my sons dad. Tell me why the first time in history. He actually apologized for being rude to me today. He’s a narcissist and has never taken accountability or never apologized to me, but for whatever reason today, he actually apologized. This is crazy. I’m gonna keep trying this meditation and seeing where else it takes me. Thank you so much.
Wow this is amazing. Thanks for sharing ♥️ still amazes me how much of an instant impact this can have on our reality. When you do the inner work your outer world will always respond. Thank you for listening x
He probably felt your energy being pulled away from him because your energy is what gives him life and satisfaction and him apologizing is probably because he wants to continue to abuse your power and energy.
@@godsfavcreator thank you for this point of view! Could possibly be.
How are you now? I’m in the same situation? I’m looking to do a cord cutting on tomorrow’s last Super Moon
@@godsfavcreatorand how to stop their action of abuse ?I felt so unfair and mom did to me and when she did i changed the behavior to her and sometimes is not but i felt energy by her and i think she didnt notice it or she did while she knew it
I cut all cord cutting with the sexual attachments that I encountered. I don't want feel this person and his energy around me no more. He's a psychic vampire and drained my essence and life force everyday. I cut all ties with him. And cut any other ties with others that have connected to me that is unhealthy to my soul. I cut all these unhealthy ones that have been imprinted with in me spiritually and emotionally and release them back to the universe and can be released from their draining energy around me. Thank you.. needed this...
Love this! And so it is 🤍
I call back my power from anyone who don’t mean any good. It’s time I live my own life the way that I want to.
I was deeply in love with my ex boyfriend we were together 5 years it’s so scary how it still haunts me . It’s like he is stuck in me
I dislike this I hate that I can feel my ex inside of me
@@iampreciouswhitehow is it possible?Is that bc ur ex has energy problem or is bc of his intention or smthv
i hate this feeling
Please go to a shaman. They can guide you on how to feel better.
Pulled me out of a dark foggy mindset, thank you so much Alisha!
Thank you Nik! Glad it helped x
What a wonderful practice! I had a spiritual friendship turn weird-- I'm so happy to release this energy &
negativity ❤I love the commitment we made! The pain in my back@ shoulder (where this cord was) is gone! Love & light to ALL. ❤️☀️🌀
Thank you so much I feel so much better now so much lighter and all the burdens have been left behind me I am at peace with myself now 🙏❤️😇
angels please cut the cord. I am 2 months pregnant & is blocked from his phone. I got the memo so can I move on now? 😞
I feel incredibly refreshed and lighter. Thank you for this. I needed this as a part of my healing journey. So thank you. God bless you. And May everyone here release what no longer serves in love and light in Jesus’ Name Amen 🙏🏻💖🪬🕯✝️
You are beautiful. This is just what I needed. One of the most deeply moving , creative guided meditations I have experienced in my long life. I love that it was lunar light. It was paced so well to give time to process and so gently and lovingly held. Thank you xx
This was amazing. I felt intense heat throughout and as I released this individual from where they were stuck in my heart, I had an insane rush of Intense energy and white light leave my body 🙏 feeling much lighter, clear headed and grounded. Thank you so much will practice everyday 🙏💚✨
Thank you so much for this lovely meditation. I feel a lot lighter. I didn’t think I’d cry, but I did. The tears were cleansing and gave me even more sense of relief and release. I’m so grateful I found you and your lovely channel. So much love for you Alisha! 💖
This was incredible. Thank you so much. It’s funny you mentioned people reaching out. As I was coming back through the door my phone rang and it was one of the people I know I released a cord with. Oh the irony. I feel good. 🥰❤️ Love and light to you.
I had done this last night for the second time and I dozed off again . Every time I wake up from it I’m always a lot calmer . Definitely cleared out an energy and it was much needed !!! Going on a social media detox for the next couple of days until my mind is clear. Still feeling the effect this meditation has ! Feels like a got full sleep?💙🤞🏾
This is truly beautiful and extremely powerful.I cryed so much through it. I felt cords releasing themselves and even heard some crying as they let go. Amazing!
So happy you found it powerful and healing! Thank you for listening 🤍
❤@@alishayoga
Honestly this is amazing, I kept being reminded of someone and continuously seeing so many signs around me. I fell asleep to this meditation a few nights and have never seen anything since. If you are reading this, I hope your able to let go of all the negative attachment and attract endless blessings into your life 🙏
Love this 🩷 thanks for listening.
I release whatever doesn’t serve me
I love her voice, however I think many should be careful about doors, you can get to a peaceful environment with out opening doors in your mind, and once you pass threw, you can struggle to get back through those doors, I'm not sure if this says for advanced meditation, I just think some people don't understand taking a emotional soul through a door to a peaceful environment can sometimes get the soul lost because it doesn't want to return threw that door, sorry if this makes no sense, I did listen to this although stopping several times, her voice is calming comforting, how ever this should be labeled for advanced meditation. 💛🤔
Thank you for informing us ❤
After so many years of attachment to the wrong people , I now released everything that was pulling me behind and stressing me out. All the cords that I thought I cut already, they surfaced doing this meditation. I went through a rollercoaster of emotions during this meditation but it was worth it.
Thank you so much. ❤
Lovely, thank you SO much for this gift! As with many here, I sobbed. Energetic cords, even with those we love, can be draining and they are so embedded we don’t know it until releasing...and it feels like a loss, until we fully gain our sovereignty and beautiful energy, giving them unconscious permission to do the same. ❤️🙏🏻🕊🕊🕊
I tried to follow this twice, but both times, I fell asleep within the first 10 minutes, shortly after entering my meditative state. Very relaxing voice & music for sure lol. I know many things can still work subliminally, but I love the energetic experiences & a little disappointed my mind didn't let me stay fully aware. I do get the sense that the specific cord I was after is still there, but naps... naps are always appreciated regardless 😂
be kinder to yourself, why be dissapointed ? maybe you really needed some damn sleep lol
The visceral reactions I had from this are something I've never experienced. Letting go of one of the cords, the last one, the one I thought would be easiest: as I said thank you and sent it away it felt like it had taken a piece of me. It was very shocking and made me feel lighter, whether that be a good or bad thing, I'm unsure. Then when entering the water it felt so weird. It made me all antsy and uncomfortable, which is not the correct response, I think it's just me having a hard time with the cord cutting, but still. I fell out of meditation a couple times because of how uncomfortably tingly it made me feel. I'll listen to this a couple more times, it definitely makes me feel like I have a small amount of weight off my shoulders
Thank for sharing your experience. It’s not always an easy process. I’d say be gentle with yourself, take deep breaths and it’s totally fine to step out of the meditation at any time. Maybe you can revisit this meditation when it feels right, you can also try breathwork to help explore emotions and clear energy. Remember, you’re heading in the right direction 🙂 x
The past few years have been difficult for almost everyone. And redirecting the plane of sight back to a point in which our strength and power were at hand is an act requiring intention, patience and gratitude. This meditation, like a few others I’ve tried, rings a chord. Much appreciated.
I love your explanation 🫶🏽
Thanks for your content. It has help me and many others, sending blessings, love and light to you xoxo
Aww thank you so much for the kind gift and words. I really appreciate it ♥️ More meditations coming soon 😊
@@alishayoga thank you! I have been recommending many friends and have heard that they have also sent people to your channel. Look forward to the new content, hopefully more breathwork and would love to see your app on Android! Will be interested in any short courses and workshops online too! 😊🙏🙏🙏🙏
I let go of negative and unwanted person from my life-my father. He was source of negativity in my life and my family. Feeling so light cutting all ties from him. He has left our lives and gone taking his negativity along with him. We are free and are very happy, we have attained growth, love, success and positivity in all respects. We are happy and healthy now. We have positivity and happiness surrounding us.Thank you universe
I allow good people around me and the people I love..... leaving behind all the negative people ❤❤
This works really well, especially because as an empath, the pressure is so much that I feel that I am not in my body. Every time I do this, I feel as if I am back in my body and grounded.
I do it a little faster now as finding the door, closing it and experiencing the magic garden is almost automatic and instantaneous for me
And Happy New Year
Love to hear this 🤍
THIS WAS THE 1ST TIME OF DONE A MEDITATION LIKE THIS AND I LOVED IT. I WILL CONTINUE TO DO IT MORE OFTEN. IS THAT RECOMMEND? 2 TIMES A WEEK? EVERYDAY? THIS WAS BEAUTIFUL AND AMAZING. I FEEL SO LIGHT. THANK YOU
As much as you feel it serves you! There is no right amount of times. You’ll know when you’re ready to move on from it.
Is it possible to cut the cord of a love connection without losing them completely?
Thank you Angela Alisha ❤️💕🙏I feel so much better and healed by letting go. Beautiful meditation. You are an Angel.
Thank you for this amazing and beautiful meditation.❤ I needed it so much.❤ My back feels so warm. Thank you. ❤❤❤
Most powerful meditation ive ever done. Life changing. Thank you so much ❤️
This was unbelievably profound. I have done other cord cutting meditations before, but this was particularly special and found me at the perfect time. Thank you, kind soul for sharing your gifts with us who need healthy support. 💕🦋✨
When it was time to release the cords I had so much pain around my sacral chakra, after the last release the pain literally went away. 😯 what a beautiful meditation. 🧘♂️ ✨
I’m calling back all my energy I cut all cords with toxic ex lovers in Jesus name I pray amen 🙏🏽
I've had a day that I knew was coming. I'm glad I've come across this meditation. Thank you universe for your guidance!!
Actually I asked Universe for signs and give me something that I can let my attachment let go and then this was recommended and I am so grateful that universe listened to me literally so happy . Thank you Universe for this wonderful meditation and I am very happy 😊❤️.
I love your voice! I love the pace and the visualization, just love this meditation! 💕🥰
Thank you Alisha, I swear by your meditations, they are honestly magical!
Couldn't believe it was 28 minutes that had passed. I should've done this a long time ago. I will do this one again too... very peaceful. I felt shifts in my body.
Thanks so much for this meditation. I had a bad breakup a while ago and feelings were lingering inside my heart. This meditation has to be the best thing that I've ever experienced. Blessings to you🙏#Youhealedmypain.
15 august, 2024
I did it today.
19 August again
Thank You So Much, This Guided Meditation Was Beautiful. 🙏🏽🌷
Thank you! This was exactly what I needed at this moment ♥️
Something so strange yet beautiful happened just now while I was doing the meditation - I felt like I completely transcended to another dimension , I felt my body moving with the flow of my breath like a way, like energy was moving out of me! I’ve never experienced anything like that, it was so powerful ❤
Absolutely gorgeous!! First time for lots of tears during a meditation! Thank you so much for the release! ❤️
Does this still work even when you’re a sleep? I have tried doing this everynight this week but fall asleep every time but I feel so much better since doing it?
Yes! Can still work subconsciously even when you’re sleeping 🤍
Absolutely beautiful meditation. †hank you for sharing. I look forward to returning to this again and again
This was one of my favourite guides meditations ever. Thank you for this 💜 blessed be.
This was the first guided meditation I was able to finish! Thank you so much 💜
Thank you for your beautiful gift of meditation 🧘♀️ this session literally brought me to tears. So much to release, I had so many cords to cut. Liberating indeed….thank you 🙏❤️🕊
Wow that was so amazing you are so healing I love love you and have so much appropriate you thank you for sharing your beautiful gifts and soul❣️🤗❣️
That was absolutely amazing, thank you so very much.
The only thing I can complain about is someone calling me as I was envisioning the waters round my body and filling it, I felt rudely awoken. Such odd timing.
I do feel 100lbs lighter, regardless.
I will do this again and as needed.
❤
Someone randomly called me too like “hey just thinking about you”, then a friend reached out randomly as well “hey in the city just seeing if you were around”, we dont realize how much of our personal energy is sent to people on the daily
When I invisioned the door and tried to open it. It started burning up in flames and I couldn’t walk through? 😳😳😳😳
That’s okay Jess, don’t be alarmed. That’s some personal barrier or block you may be holding on to. You can try again and watch the flames for a while and see if they transform. Or you can visualise the flames as positive healing energy that will purify your body and mind when you step through ❤️
I cried the whole way through. I saw little leeches with teeth. Very empowering. Thank you so much ❤
After this meditation I feel so light and happy. End up with a happy heart and a beautiful smile. Thank you..❤️
WOW! thank you for that I feel amazing after this!!
This absolutely worked for me. 🎉
Such a powerful and beautiful meditation ✨💞 Thank you, Alisha🙏
Aww, thank you so much. I find cord cutting such a healing process too. Enjoy the rest of your day ✨
You're so welcome! Have a good rest of your day too❣️
Thank you so much .. what a beautiful voice and energy you have . I thank my spirit team for guiding me to you … this has been very refreshing and much needed .. thank k you so much … love and light 💜🙏💚
Thank you so much for this cord cutting meditation I am very grateful and thankful I'm sending you lots of love and light Amen Amen Amen Amen. 🙏🙏🙏♍🔥💖♥️💚💞💝⚖🧲🌞🌞🌞🌞🌞🌞🌞🌞🙏🙏🙏🌹🌹🌹
I release all attachments and regain my energy back
This cord cutting is 3:38 permanently.I call back alp my power
Wow. I was at the gym when I did this. I laid on a mat and my back popped in a place that had been holding tension for almost 3 years. Thank you so much!!!
Thank you for this! I’ve been doing this mediation at bedtime for the last week. Last night I felt discomfort exiting through the palms of my hands and threw my feet. I’m going through my second spiritual awakening in life and this is helping so much. I’m going to continue using this meditation to keep cleansing and clearing 💗🦋⚖️
I've been crying for hours before listening your meditation... I scrolled down through the comments and was prepared for more crying. But I felt so much peace. Thank you 💕
Talk about emotions, wow!! I have a very thick trunk that feels connected to my soul. This will take some time to work at releasing but I’ll have to keep chipping at it. 💫💕
This is the best cord cutting video Wow.
Thank you. Beautiful experience and centering.
Omg wow, I did this to release and ex I couldn’t move on from, as I imagined my self inside the cocoon, my emotions came flooding out, I’ll use this again at bedtime, but Thankyou so much for making this, it’s exactly what I need at the moment 💜💜💜
Thank you so much…i needed this guided meditation. The pain is unbearable!!
Dear beautiful souls,
Sending love and light from my heart to yours 💓🪷🦋🪽🌠🪷♾️
Cute the Cord from twin soulsmale from my energy and get my power back to me anyone else is connected to my energy movedthem from it bring my energy back to me
Thank you for this…I feel refreshed and still warm from the clear water. Namaste 🙏🏽
oh how beautiful that this meditation found me today, ✨💧😭, I needed it so deeply.
Sending this to my EX for he needs to be set Free from his wife she has EVIL SPIRIT'S about her .
@Anthoniah Bossan I can't read it 😒😴
The minute after I finished this meditation I got a text and ft call from the person I was too attached to.
Thank you for restoring my energies 🙏...I forgive and love myself. I love and forgive my mother Lakshmi to detach from her and let her go in peace. Thank you higher powers for cutting all negative soul connections, karmic connections and toxic soul cords with my mother Lakshmi🙏
🙏...I have released all negative vibrations or negative karma out of me...I am now fully filled with divine vibrations🙏Thank you higher powers for restoring and replenishing my positive energies🙏
sit in uncomfortable progress like you are about to meditate
imagine your blank place
imagine your door
open the door
close the door
new environment
night with moon
and light of a thousand stars
the pool of water, with you sit on the edge of the water, notice the energy of heal the water and deny sparkle in the moonlight
as you breathe you draw in silver moon and star
bubble, scent energetic cocoon all around you
see and feel chords wherever they want to appear
hook arrow plug or rope you will feel
repeat to yourself, “ I reclaim my own energy, I release this chod and attachment
breath and feel yourself up with even more light
inhale and exhale very slowly, the light begins to really push out all of this attachment
and you feel them release and disconnect from your energy body
you may feel a sensation such as heat to cool or the emotion may rise up that okay and normal
just keep breathing and allow these energies to be released from your energy body
imagine you can reach one of the unconnected cords and hold it in your hand
as you dip it in the water cold in front of you
you feel the connection between the cord and water you hand fip in
then gently pull on the cord and then stretch like a rubble band
“thank you, I release you”
now last cord
take deep inhale
and full exhale
put your toes in the pool that has water feel the warm of it nourish your whole body as you slowly lower yourself in you feel so held and supported by the water
you lie on your back on the water
admiring the star and bright full moon above
feel that water fills gaps in your body
feeling them with fresh new energy so that your energy is smooth clear and round
soak in the warm water one moment, mind becomes still as water
inhale deeply
exhale fully
feel the shrift of body and mind
make commit to be unapologetic about your energy
to release and repel any people who drain your energy
swim out of the pool
thanks to the healing water for soothing your body and mind
let yourself dry in warmth air
and bath in the gold of moonlight
you know that it is time to leave
so you start to look at the door that you were in to
let the door form
noticed its shape size and color
slowly walk toward the door
reach door handle
open up
walkthrough
and close the door behind you
back to space
feel the hardness of the ground beneath you
and the temperature and the air around your face
as you wiggle your fingers and toes
yawn or sight and do whatever feels good to you in this moment
coming back to the space
and take as long as you need here
blink open your eye
take it slow today
make sure you drink a lot of water
one interesting thing after doing this is
people can reach out to the past so just be prepared for that to happen
gentle with yourself self be kind to yourself
I love this meditation!! Thank you for posting it it is so positive and beautiful 💜
As soon as I saw my phone after completing this a cousin from the past reached out. Wow
Amazing how that happens a lot with this meditation! Thanks for listening ❤️
After doing this I literally had a super vivid dream about the person I’m trying to cut cords with…. Somebody please explain ??
3:35am - This was an amazingly beautiful and much needed experience, as I felt positively weightless, but completely in tune with what I have needed for so long. The need to cut the cord with a younger, but domineering sister who had been helpful and supportive in the past, but whose impact on my life had grown negative and came to a head recently and devastatingly. To me, and for me, this meditation was a necessity to regain my strength and power. It was time to let go for my own (physical and mental) health and well-being. Thank you so very much. Gratefully, Debra Lawson
I take my power back ❤️