He's so cool 😎 and a great person so anyone that has watched spartacus gets addicted to Andy gets a heart break 💔 once you notice his absence in the second season 😢
I would love to see more footage of the cast members doing this workout. I would loved to have trained like this when I was younger. I hold black belt rank in three different styles. The first degree black belt tests lasted between 3-4 hours. The higher ranks were longer. The training was hard but the Spartacus work looks a lot harder and better.
He’s absolutely correct about results not coming instantly, which is why so many quit. You’ll find that with consistently challenging yourself and with a clean, high protein diet, you’ll eventually make surprising progress and with visible results.
spartacus is the only thing that REALLY gives me the motivation to go work out now, more than i ever have..i wish i could live the story or at least train with them :((((
Ya'll need to give Liam a break I agree in Vengeance he wasn't muscular enough but nonetheless he played the part well. Also in War Of The Damned he was pretty much in great shape like 4 example in season 3 episode 1 when he's talking to Gannicus regarding their battle he was pretty cut up. Also in Legend of Hercules he was pretty cut up too
I thought he did a great job in a very difficult situation. And yeah, he was damn buff. He had to be around ridiculously muscular men like Peter Mensah and Manu Bennett.
Too bad he didn't do more roles of this type. It really suits him. Although, standing next to Kellan Lutz made Liam look underwhelming...well, that'd be a tall order for any man.
this workout seems sort of fun if you think about it, its more based around both movement and strength, than the typical "go to gym, do benchpress,eat, sleep, repeat" variant : / wish i had the opportunity to train with these guys, would have been a blast :)
Those bootcamps are very effectice for anyone trying to improve themself. Alot of hitt cardio, explosive strength training, core work, pushing to you cant barely walk... They have a good no nonsense trainer who put their hollywood
Josh Randall plays the Roman who doesn't fight Spartacus in Episode 9 of War of the Damned I think? As well as the Iovis (sp.) who fights for Glaber against Spartacus in Blood and Sand within Batiatus' villa :D
I dont think Spartacus needed to be very muscaler , it shows that Spartacus wassent just a big guy who was handy with the sword , it shows that you dont have to be huge and be the biggest guy to beat the romans. You need skill in sword.
Anyone notices Andy Whitfield's huge picture in the background? He's probably their inspiration. :)
He's so cool 😎 and a great person so anyone that has watched spartacus gets addicted to Andy gets a heart break 💔 once you notice his absence in the second season 😢
Katrina Law is hot
TREMENDOUS WORKOUT LIAM DID A GREAT JOB
Tremendous?! Are you serious?
I would love to see more footage of the cast members doing this workout. I would loved to have trained like this when I was younger. I hold black belt rank in three different styles. The first degree black belt tests lasted between 3-4 hours. The higher ranks were longer. The training was hard but the Spartacus work looks a lot harder and better.
He’s absolutely correct about results not coming instantly, which is why so many quit.
You’ll find that with consistently challenging yourself and with a clean, high protein diet, you’ll eventually make surprising progress and with visible results.
spartacus is the only thing that REALLY gives me the motivation to go work out now, more than i ever have..i wish i could live the story or at least train with them :((((
It is awesome that they have a giant picture of Andy on the wall. But Liam is still the man!
Ya'll need to give Liam a break I agree in Vengeance he wasn't muscular enough but nonetheless he played the part well. Also in War Of The Damned he was pretty much in great shape like 4 example in season 3 episode 1 when he's talking to Gannicus regarding their battle he was pretty cut up. Also in Legend of Hercules he was pretty cut up too
I thought he did a great job in a very difficult situation. And yeah, he was damn buff. He had to be around ridiculously muscular men like Peter Mensah and Manu Bennett.
Too bad he didn't do more roles of this type. It really suits him. Although, standing
next to Kellan Lutz made Liam look underwhelming...well, that'd be a tall order for any man.
dang they work so hard for the show! its loved by us all for eva!!
this workout seems sort of fun if you think about it, its more based around both movement and strength, than the typical "go to gym, do benchpress,eat, sleep, repeat" variant : /
wish i had the opportunity to train with these guys, would have been a blast :)
Melhor série de todas 🇧🇷
I am glad I gave Liam a chance and bought vengeance because he is a great actor
Mira was the hottest woman on the show, partly because she was buff and kicked ass!
I love that they have a huge poster of Andy as Spartacus hanging in the gym.
Katrina Law FTW
Those bootcamps are very effectice for anyone trying to improve themself. Alot of hitt cardio, explosive strength training, core work, pushing to you cant barely walk... They have a good no nonsense trainer who put their hollywood
Really well done. Good to see that Any Whitfield is the inspiration. :)
Dan feuerriegel is so damn fine
K but are we just going to ignore the fact that Dan went through all this training AND HAS A PACEMAKER!?
Where's Gannicus?
he decided to part ways and attack rome
@@hankosanko 😍😂
Katrina Law is so fine!
We want new spartacus movies. We miss you
Josh Randall plays the Roman who doesn't fight Spartacus in Episode 9 of War of the Damned I think? As well as the Iovis (sp.) who fights for Glaber against Spartacus in Blood and Sand within Batiatus' villa :D
Мужики, вы реальные гладиаторы! Супер!
Wspaniały film wspaniali aktorzy w piękna obsada brawo wy👏👏👏👏👏👏👏💪💪😁
I want this work out on dvd
The coolest TV SERIE in the world they should make a movie
Katrina Law♥
you seemed to be best in the gym as well. :Love it!
Это выглядело круто и эпично:- Respect!
I dont think Spartacus needed to be very muscaler , it shows that Spartacus wassent just a big guy who was handy with the sword , it shows that you dont have to be huge and be the biggest guy to beat the romans. You need skill in sword.
That would be so much fun...and pain, but mostly fun. :D
i wish that i can train my injured legs
Liam have to work hard to not disappoint Andy because he is watching him. lol
(1:06)
Liam 🥰🥰🥰🥰👍👍👍👍
andy's picture is 😢
Just did one of the workout routines app made by Men's Health and... uh... I made a river by sweating in my room. Awesome, hail warriors!
I love Ian
I don't need no such thing called "train". I just need two swords like Gannicus and watch me own. ...secs later during war....I'm dead.
awesome.
Where can I practice this type of workout ?
wheres crixus, the walking biceps?
Since he is no longer the Champion of Capua
He prefers the desk now :-)
Yo Pregunté Lo Mismo Mi Crixus 🤔🤨🥺
just wanna join "Spartacus' rebellion" & train with them
Evaluation of patients with chest pain at low or intermediate risk for acute coronary syndrome
Would have given you a thousand thumbs up if I could....
Mira♥
Gladiator boot camp must have made a lot of happy wives and girlfriends.
Liam is a pretty guy!!
i don't think i would survive such a workout xD
Super.
R.I.P Andy
To make a film is a process of Practice Ok
Mira rules
I actually seek for Google Translate's help to find out how to pronounce Feuerriegel..
They should have given Liam 2 more months of training :)
Nonetheless he is doing great :)
r.i.p>>> andyyyyyy
Crixus 🤔🤨🥺
I guess you no do English many?
where do I sign up for this shit
this is called x-fit, the next level from mediocre crossfit
Protein shakes aren’t filled with carbs that’s totally wrong but aight man
miraaaa
poor Andy :(
Just need to be vegan for his body.
Agron/Dan Feuerriegel is vegan.
BAAAAH
its crossfit training
these guys aren't nearly as ripped as the guys from blood and sand. ik not as many of them take steroids but still..
lol and spartacus is still tiny in the third season.
they dont need training...
0:47 Mmmm
Agreed, he is delicious. :P
I swear Katrina Law is SEXY g-zus
liam needs to put on some muscle hes a little to skinny compared to everyone esle on the show
This is just crossfit
Andy was in way better shape!!!
no more homosexual scenes please. They are quite awkward.
New Spartacus is so weak. He could at least use roids.