Proper Sleep Posture for Overall Wellness | Access Health

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  • เผยแพร่เมื่อ 20 ม.ค. 2025

ความคิดเห็น • 683

  • @rottengirl7852
    @rottengirl7852 6 ปีที่แล้ว +160

    I hate sleeping on my back- my fitness tracker even proved that I sleep poorly when supine despite added pillows and support under my knees. Sleeping on my stomach is so incredibly comfortable- I know it's the worst position for your skin/joints- but damn, little else compares to a warm mattress hug. I'm training myself out of it and I hate it so much I weep for the return of deep belly sleep.

    • @fraise_fraud
      @fraise_fraud 3 ปีที่แล้ว

      Get some pillows

    • @alexissaucedo4528
      @alexissaucedo4528 3 ปีที่แล้ว +11

      Maybe a weighted Blanket?

    • @Plottoberry
      @Plottoberry 3 ปีที่แล้ว +9

      I feel you. Took me a long time to get it out of my system. I woke up with tingly fingers though, cramps in my neck... im sleeping on my side now - still need a better pillow though

    • @MiguelAngel-uy4vl
      @MiguelAngel-uy4vl 2 ปีที่แล้ว

      did u ever learn to sleep on your back?

    • @luvxcharmo
      @luvxcharmo 2 ปีที่แล้ว +2

      @@Plottoberry omg yes! I love sleeping on my stomach but I wake up with horrible neck pains and parts of back pains too! It’s extremely comfortable but uncomfortable when I wake up and I finally understand why, my mom used to think it was because I look down at my iPad but I stopped doing that a while back and layed down when viewing an electronic. But not only does this affect me during at home but I’m still in school and this affects me majorly. I have to push my chair out a teensie bit.. not much and push my back out and there’s a long flow crack to the very bottom of my back which obviously is the spinal cord but yeah.. I guess it’s time I retire from that behavior, I used to never have these problems I moved a lot but was usually on my side, I mean sometimes I slept on my stomach and I guess it got to the point and increased a lot to where my back and neck got massive pains! Sorry for the long message! If you read it all Tysm 🙏🏽😂

  • @FuRI21
    @FuRI21 6 ปีที่แล้ว +929

    Sleeping on my belly is so comfortable though

    • @mushykush4673
      @mushykush4673 6 ปีที่แล้ว +46

      Seriously 😂😂

    • @iamthestormthatisapproaching69
      @iamthestormthatisapproaching69 6 ปีที่แล้ว +31

      Damn true son.

    • @agiverreviga4592
      @agiverreviga4592 6 ปีที่แล้ว +117

      But is not comfortable after you wake up :(

    • @FuRI21
      @FuRI21 6 ปีที่แล้ว +42

      @@agiverreviga4592 Yea my neck always hurts, I have tried it on my back and it's alright thought not as good.

    • @lewayerima3695
      @lewayerima3695 6 ปีที่แล้ว +5

      Seorisly😎

  • @julianwilliams3721
    @julianwilliams3721 5 ปีที่แล้ว +180

    I thought he was holding a guitar at the beginning xd

  • @noemjah2440
    @noemjah2440 4 ปีที่แล้ว +50

    The man's voice is so soothing I can't explain-

  • @jrodzz3145
    @jrodzz3145 6 ปีที่แล้ว +188

    Fell asleep on my stomach watching this 😎

    • @thanosv9177
      @thanosv9177 5 ปีที่แล้ว +3

      Oh shit

    • @cornholejackson225
      @cornholejackson225 4 ปีที่แล้ว +8

      It works if you can bend your jaw forward like a fish. Then you don't have to turn it to one side.

    • @tramarthomas6105
      @tramarthomas6105 3 ปีที่แล้ว +2

      @@cornholejackson225 lol

    • @AL-ALady
      @AL-ALady ปีที่แล้ว

      😂😂😂

  • @davis4172
    @davis4172 3 ปีที่แล้ว +36

    Who else is watching this at 1am trying to figure out if u have good sleep posture?

    • @gp657
      @gp657 2 ปีที่แล้ว +2

      Can't relate. BYE!

  • @kellyk.8519
    @kellyk.8519 5 ปีที่แล้ว +28

    Man I want that pillow, omg looks heavenly.

    • @Trendster13
      @Trendster13 2 ปีที่แล้ว

      Thanks for watching 👏...Contact 📥⬆️ something special for you

  • @sillehkatt3443
    @sillehkatt3443 5 ปีที่แล้ว +28

    Going to bed and getting up at the same time everytime with no lights an hour before bed seemed to solve it for me.

  • @eezeedee1552
    @eezeedee1552 5 ปีที่แล้ว +158

    The one time I sleep on my back I get sleep paralysis. I love my life👍

    • @aflaczach
      @aflaczach 5 ปีที่แล้ว +13

      Read this comment yesterday and thought nothing of it. Went to sleep on my back last night for the first time. I woke up this morning and I couldn’t move my neck and still can’t.

    • @ceejless4589
      @ceejless4589 5 ปีที่แล้ว +34

      I've had that twice, both times when I was laying on back. I think it's when your windpipe is restricted when your neck is not supported correctly by a normal pillow. Not sure if it's my brain trying to get me up somehow. Obviously fucks you up when you cant move and the shadow man is standing above you.

    • @twon1223
      @twon1223 5 ปีที่แล้ว +8

      @@ceejless4589 💀💀💀

    • @neyshanichole2062
      @neyshanichole2062 5 ปีที่แล้ว +12

      That's what scares about trying to sleep on my back! I don't want it to happen to me!

    • @elliana185
      @elliana185 4 ปีที่แล้ว +1

      Same I’m sometimes more comfortable on my back but I’m scared I’ll get sleep paralysis

  • @soul_madness3433
    @soul_madness3433 4 ปีที่แล้ว +24

    God damn it i was all comfy sleeping on my stomach until they said that shit. Now i got to move!

  • @hayleelorton4234
    @hayleelorton4234 4 ปีที่แล้ว +40

    This doesn’t teach people how to sleep with good posture...this is a selling point

    • @holythegamer6524
      @holythegamer6524 2 ปีที่แล้ว

      Explain please

    • @federicobas4010
      @federicobas4010 2 ปีที่แล้ว +1

      @@holythegamer6524 they are trying to sell them a product for example without this pillow you are going to not have optimimal sleeping posture therefore pushing for the audience or viewer to purchase said product, proper sleeping posture could be obtained with a decently structured sleep ergonomics pillow aka a decently firm pillow that allows your neck to reach the proper angle so it is not at stress they are using this video as a advertisement sence you probably clicked on this video to learn good sleep habits you will be lured into buying this product seeing your current pillow and thinking or being tricked in to thinking it may not be good enough

  • @azuqah5823
    @azuqah5823 5 ปีที่แล้ว +173

    I don’t sleep on my back because of sleep paralysis

    • @chloeworrie7260
      @chloeworrie7260 5 ปีที่แล้ว +10

      How do you get ride of sleep paralysis??

    • @roddjose2193
      @roddjose2193 5 ปีที่แล้ว +21

      Dopey zKyle oh hella nah shit sounds scary, does it happen every time u sleep on your back or ? Idk its my first time hearing this an im curious

    • @Urllree
      @Urllree 5 ปีที่แล้ว +3

      Roddjose no it does not

    • @Urllree
      @Urllree 5 ปีที่แล้ว +22

      Roddjose only happens when your body is awake but your brain isn't

    • @chloeworrie7260
      @chloeworrie7260 5 ปีที่แล้ว

      @@Urllree true fact

  • @Tingalinga
    @Tingalinga 4 ปีที่แล้ว +16

    He seems like he could offer more general information about better sleep it’s a pity that half the video is about a product

  • @ziyinglim4917
    @ziyinglim4917 6 ปีที่แล้ว +115

    I just stack 2 pillows...

    • @DevGabe405
      @DevGabe405 6 ปีที่แล้ว +13

      Put a towel folded into a cylinder for the neck, place it in a pillow to give your neck support when you sleep.

    • @harshh9000
      @harshh9000 5 ปีที่แล้ว +4

      Gabriel Dacosta rolled*

    • @alexb1312
      @alexb1312 5 ปีที่แล้ว

      Saadi o

    • @johnstryker6805
      @johnstryker6805 4 ปีที่แล้ว

      THAT WILL SNAP MY NEXK BRUH

    • @sarahspaceslippers
      @sarahspaceslippers 4 ปีที่แล้ว +1

      @Limeava no, because I don't sleep on my back because its uncomfortable

  • @winonadaphne6445
    @winonadaphne6445 4 ปีที่แล้ว +20

    i lowkey thought she was flirting with him and then she mentions her husband 😂

  • @jaywailee2094
    @jaywailee2094 6 ปีที่แล้ว +113

    Wow the female speaker has really toned arms that's pretty cool

    • @johnwalker4606
      @johnwalker4606 6 ปีที่แล้ว +18

      I know especially her shoulders

    • @jodofly1158
      @jodofly1158 5 ปีที่แล้ว +5

      Low body fat is what your looking , nowhere near an efficient body type for a person in the modern world

    • @macfione5741
      @macfione5741 5 ปีที่แล้ว +9

      She's jacked

    • @marychadwick4727
      @marychadwick4727 5 ปีที่แล้ว +26

      She probably uses this magical pillow. It probably tones your muscles as you sleep too.

    • @arashebadtabrizi1301
      @arashebadtabrizi1301 3 ปีที่แล้ว

      @@jodofly1158 facts

  • @mikechance9812
    @mikechance9812 2 ปีที่แล้ว +7

    I've tried to find an answer to my question for s long so I thought id try TH-cam comments. Why does my whole body tingle when I’m almost asleep? It's not a tingling like some body part is falling asleep due to restricted blood flow, it is more of an insanely pleasant sensation that can happen for hours or minutes while I'm almost asleep. It is honestly one of the best feelings/sensations I've ever felt. It usually happens when I sleep too much, too little or sleep and wake up at weird times.

    • @Juduh
      @Juduh ปีที่แล้ว +3

      we have all sinned, and broken God’s law (the Ten Commandments). When a person breaks the law, they are then considered a criminal, and to bring justice, the judge must sentence/judge them according to their wrongdoings. No matter how big or small the crime, a person who breaks the law is a criminal, and are not judged by their good deeds but by what they have done wrong. For example; a m**der cannot say “I donated millions of dollars to an orphanage, you should let me go, look at all the good I’ve done.” Criminals are only judged for their wrongdoing, to let them go because of the “good” that they’ve done would be unjust. So those who have broken God’s law will be judged for their lawlessness, not the good that they’ve done. Since we have all sinned, we must be punished so that justice may take place. But if someone pays the fine for the crime we have committed we can legally walk free. Jesus took the punishment of sin, being innocent, so that all who repent of their sins and put their faith in Him may be saved. He essentially took our punishment so that we could walk free, he paid our debt. But one can accept or deny for someone to pay their fine, in like manner one can accept or deny this gift from God. If you repent of your sin (turn from it) and put your faith in Jesus, you will be saved.

  • @amberhasanaccount
    @amberhasanaccount 5 ปีที่แล้ว +10

    I woke uo with a trapped nerve and have had it for three months and counting. Sleep posture is no joke.

  • @ranjeetsinghthapa2115
    @ranjeetsinghthapa2115 4 ปีที่แล้ว

    His forearms are gifted....

  • @johannesschmitz6370
    @johannesschmitz6370 2 ปีที่แล้ว +4

    I never got a tensed up neck from belly sleeping. But now that I'm trying sleeping on my back I wake up with a tight neck. I'll try to figure out if this can be improved

  • @irbeast69
    @irbeast69 5 ปีที่แล้ว +12

    I can’t sleep on my back, also I can never ever sleep with a pillow. My neck feels like it needs to be pushed back, not propped forward with a pillow. My best resting position is on my stomach

    • @fraise_fraud
      @fraise_fraud 3 ปีที่แล้ว +2

      Messed up neck then

  • @charlotte-xq8yy
    @charlotte-xq8yy 6 ปีที่แล้ว +56

    I don’t find memory foam comfy. Just me?

    • @leisurelyurs
      @leisurelyurs 6 ปีที่แล้ว +3

      i dont like it either, they're meant to be concept wise, but i find them too stiff somehow......

    • @wrenwatchingasmr413
      @wrenwatchingasmr413 5 ปีที่แล้ว +1

      Oh man I thwacked my head on one once

    • @jodofly1158
      @jodofly1158 5 ปีที่แล้ว

      @@leisurelyurs you obviously have never had a real memory foam pillow they're not stuff atall?

    • @leisurelyurs
      @leisurelyurs 5 ปีที่แล้ว

      @@jodofly1158 they're not, but they're not soft or cloud like either....because they're meant to have that molding feel, so it's not about me never had a real memory foam, because i buy the best ones, but it's just i dont like the feeling

    • @ace-dj1dm
      @ace-dj1dm 5 ปีที่แล้ว

      memory foam is just good for the mattress not the pillow

  • @Mike53534
    @Mike53534 2 ปีที่แล้ว +4

    I always slept on my stomach until a few days ago I got used to sleep on my back somehow and ever since then I wake up every day with a headache

  • @ahmadshoaib843
    @ahmadshoaib843 3 ปีที่แล้ว +2

    I have neck pain since long, I really need this pillow

    • @Trendster13
      @Trendster13 2 ปีที่แล้ว

      Thanks for watching 👏...Contact 📥⬆️ something special for you

  • @saliha.km7
    @saliha.km7 5 ปีที่แล้ว

    It’s last midnight and my neck hurts and your solution is to buy a pillow. WHY DIDNT I THINK OF THAT

  • @sarahspaceslippers
    @sarahspaceslippers 4 ปีที่แล้ว +4

    but I use three pillows

    • @Ebs144
      @Ebs144 6 หลายเดือนก่อน

      I use 2

  • @michaelwilliam3755
    @michaelwilliam3755 4 ปีที่แล้ว +1

    Yes im watching

  • @ne8833
    @ne8833 4 ปีที่แล้ว +1

    Where can I buy these in 2021?

  • @THEOOMPH
    @THEOOMPH 4 ปีที่แล้ว +4

    Sleeping on my stomach relaxes me

  • @charshii3745
    @charshii3745 6 ปีที่แล้ว +21

    But is ok to sleep on my stomach if I keep my face down in my pillow

    • @Riffverse
      @Riffverse 6 ปีที่แล้ว +2

      Snowden no it still hurts your neck

    • @charshii3745
      @charshii3745 6 ปีที่แล้ว +17

      DOUBTME23 Playz I’m joking, obviously you can’t sleep with your face down in your pillow cause you can’t breathe...

    • @casualshots4084
      @casualshots4084 6 ปีที่แล้ว +9

      Snowden I think that’s why I woke up in the er

    • @evermovie461
      @evermovie461 6 ปีที่แล้ว

      so you are Voldemort

    • @halle7170
      @halle7170 5 ปีที่แล้ว

      @@charshii3745 I can sleep in that position but then I will move.

  • @kimnotkardashian
    @kimnotkardashian 4 ปีที่แล้ว +52

    “You’re FAILING PEDRA” pedra : 😤

    • @GOWRISANKARAS
      @GOWRISANKARAS 3 ปีที่แล้ว

      I don't know what she meant by that

  • @jyothilakshmik2699
    @jyothilakshmik2699 4 ปีที่แล้ว +4

    0:34 nice guitar!!

  • @Monty-Rose
    @Monty-Rose 4 ปีที่แล้ว +2

    Let The Man Speak

  • @francismausley7239
    @francismausley7239 4 ปีที่แล้ว +4

    I need better quality sleep. Thank you... "You should certainly safeguard your nerves, and force yourself to take time, and not only for prayer and meditation, but for real rest and relaxation...." ~ Lights of Guidance, Baha'i Faith

    • @Trendster13
      @Trendster13 2 ปีที่แล้ว

      Thanks for watching 👏...Contact 📥⬆️ something special for you

  • @dewlover420
    @dewlover420 5 ปีที่แล้ว

    The pillows website expired...🧐

  • @28DAYS77
    @28DAYS77 4 ปีที่แล้ว

    do hate her endless, smile and how agreeable she is!✌✌✌✌

  • @TheDeathOfLucifer
    @TheDeathOfLucifer 5 ปีที่แล้ว +1

    Where's the link?

  • @MoonieTheMoon
    @MoonieTheMoon 5 ปีที่แล้ว +1

    of course you gotta buy something

  • @kirtisoma3211
    @kirtisoma3211 4 ปีที่แล้ว

    I am so used to fall asl on my side ,curled up but I have PCOS so I am now looking for a new sleeping position .🙁

  • @joon-young9589
    @joon-young9589 3 ปีที่แล้ว

    does dierdra come with the pillow?

  • @sd02
    @sd02 4 ปีที่แล้ว +4

    I’m here coz I literally don’t know how to fücking position my head I eathet wake up with shoulder pain or neck pain sometimes my ear

  • @alexacossette4608
    @alexacossette4608 4 ปีที่แล้ว +1

    Me watching this waking up from a nap on the two dining room chairs I put together: 😗

  • @NazaninExplore
    @NazaninExplore 4 ปีที่แล้ว

    i want to test one, can post my review, i am 1,57 & 50kg so my size please, good someone heard what i want

  • @nada_m789
    @nada_m789 5 ปีที่แล้ว +1

    I have a sever neck muscles spasm going to to my shoulders and arms and I know it’s because my sleeping position which is on stomach , I don’t know how to stop it , it’s the position of my comfort , I really need some advices of how to change it for ever😭🙁

  • @AFTHAB659
    @AFTHAB659 4 ปีที่แล้ว

    Where do we get this stuff

  • @manu4eva999
    @manu4eva999 5 ปีที่แล้ว +2

    So we should sleep on our back with our head hanging of the bed??

  • @silverfire01
    @silverfire01 5 ปีที่แล้ว

    I sleep on back and unconsciously sleep on side sometimes so not sure if will work

  • @MacgyverWolf
    @MacgyverWolf 3 ปีที่แล้ว

    Well what about the bed then? Soft or hard?

  • @doreenkarlson5108
    @doreenkarlson5108 4 ปีที่แล้ว +1

    Where to buy this pillow in Australia

  • @iamridamverma
    @iamridamverma ปีที่แล้ว

    can i use compass ??????????????????????????????

  • @wills2652
    @wills2652 2 ปีที่แล้ว +1

    Thanks so much! I have been having tension issues and this was so helpful!

  • @unitor699industries
    @unitor699industries 4 ปีที่แล้ว

    i slept for years on my stomach now my shoulder/neck hurts for no reason from time to time stopped sleeping on my stomach

  • @seventower2627
    @seventower2627 4 ปีที่แล้ว +3

    I feel like I don't want to sleep no more. I just want to buy their pillow.

  • @st2559
    @st2559 4 ปีที่แล้ว

    Where to buy that pillow?

  • @Botondk
    @Botondk 4 ปีที่แล้ว +4

    LMAO I sleep on my stomach and can't sleep on my back for some reason

  • @cloud_c5222
    @cloud_c5222 5 ปีที่แล้ว +4

    Who else is watching before sleeping

  • @lawrencecao7039
    @lawrencecao7039 4 ปีที่แล้ว +3

    Are you kidding me I can’t believe this was just a pillow ad

    • @sementhrower9161
      @sementhrower9161 4 ปีที่แล้ว

      Not just a pillow ad, did you not listen to anything else they said?

  • @energylab227
    @energylab227 2 ปีที่แล้ว +1

    0:27 I thought he was going to shred some tunes on his bone guitar!

  • @roolyfe
    @roolyfe 5 ปีที่แล้ว

    How much? I have a bad neck

  • @AnkAntio
    @AnkAntio 5 ปีที่แล้ว

    Can we turn down the mic on the Host all the way to the left, and the Docs mic all the way to the right

  • @Adam_mohammed_
    @Adam_mohammed_ 2 ปีที่แล้ว +2

    Almost 4 weeks of terrible sleep.... I become strange to my self. I can't believe all this happening to me. 😭

  • @saykay1
    @saykay1 ปีที่แล้ว

    I have tried at least 3 different pillows designed for neck pain just like this one.. it doesnt help with my pain :(

  • @sankakuatsume
    @sankakuatsume 5 ปีที่แล้ว +1

    Im someone who suffers back, shoulder and neck pain, the whole day. Sometimes when im trying to sleep the pain is so bad it makes me cry a bit... any tips? :c

    • @iz5808
      @iz5808 5 ปีที่แล้ว

      See a doctor. And try to hold a proper posture

  • @dipeshgurung3364
    @dipeshgurung3364 5 ปีที่แล้ว +1

    Thank you very much access health for the better suggestion to sleeping.

    • @Trendster13
      @Trendster13 2 ปีที่แล้ว +1

      Thanks for watching 👏...Contact 📥⬆️ something special for you

  • @blueblue8650
    @blueblue8650 5 ปีที่แล้ว +4

    Each body is different. I can only sleep with a rather small size towel rolled under my neck. The only way, no pillow of any kind.

  • @ChloeASMR91
    @ChloeASMR91 4 ปีที่แล้ว

    where do i find this pillow?

  • @stepanini8848
    @stepanini8848 4 ปีที่แล้ว

    So how do make one of those real quick? Its 5 in the morning and I thought this was a tutorial

  • @eliasiafierro6478
    @eliasiafierro6478 4 ปีที่แล้ว +1

    Oh shoot I need this pillow I sleep on my right side only and my neck has been killing it I can’t turn it very much and my dad has to pop it every other day so It feel a little better

  • @reyherebia5664
    @reyherebia5664 10 หลายเดือนก่อน

    Where can I get a pillow like that doc

  • @pachitas1038
    @pachitas1038 5 ปีที่แล้ว

    Were can I get the pillow.?

  • @viviennecho7742
    @viviennecho7742 2 ปีที่แล้ว

    I do this and i hate sleeping on my back so I sleep on my side but no pillow bc I’m eight and my mom won’t buy it but I do have sleeping issues

  • @benjaminbrown5245
    @benjaminbrown5245 4 ปีที่แล้ว +1

    Is it not true that you if sleep on your back you can get sleep paralysis or I mean it is easier to get it?? The other thing is that I noticed that I snore when I am on my back and it kind of blocks the air way a little so I have to turn on my side. It stops my snoring.

  • @yojoy78
    @yojoy78 4 ปีที่แล้ว

    I need that pillow

  • @zaniya.g6056
    @zaniya.g6056 5 ปีที่แล้ว +4

    When I sleep on my back I have sleep paralyzed and I sleep people on the end of my bed😭

  • @makayla3118
    @makayla3118 4 ปีที่แล้ว

    Bro I’m at a sleep over and my back hurts so bad because I really need to get up and do a back bridge to stretch it out but I can’t because everyone’s asleep

  • @RelentlessThoughts
    @RelentlessThoughts 4 ปีที่แล้ว

    Where can i buy this ??

  • @Yassi_gorl
    @Yassi_gorl 2 ปีที่แล้ว +1

    Bruh i dont have proper pillow
    I always change my pillow add it with 2 pillows or sometimes sleep in flat pillow

  • @kagura561
    @kagura561 3 ปีที่แล้ว +1

    but stomach is the best position with my hand under pillow

  • @jaronmartin5758
    @jaronmartin5758 5 ปีที่แล้ว

    I have tried all of these none of them work for me. When you also include chronic back pain well then you are fucked. If I get lucky I can sleep on my back if on side that is when things get worse.

  • @relaxerxer8024
    @relaxerxer8024 2 ปีที่แล้ว

    Is it ok not to use pillow because i cant sleep while using one

  • @sourbanna
    @sourbanna 3 ปีที่แล้ว +3

    You know how Kuro from Dr.Ramune (The anime) sleeps on his stomach with his face in the pillow and us fine like how tf he breath-

  • @jeffreybeasley8448
    @jeffreybeasley8448 2 ปีที่แล้ว

    What if you sleep on your stomach with your head in a face hole on a massage table?

  • @____________________8211
    @____________________8211 4 ปีที่แล้ว +1

    I’m just confused because I went to sleep in my bed and woke up on the living room couch

  • @Geogaddii
    @Geogaddii 3 ปีที่แล้ว

    The spinal column he’s holding at the start is severely curved the wrong way, why?

  • @426superbee4
    @426superbee4 4 ปีที่แล้ว

    i have a bad problem with sleeping on my sides ! i use my arms as a pillow and my arms get numb ~ That bad! i get my deepest sleep sleeping on my sides ~ I can not sleep on my back i would never get out of bed, i can sleep better setting up sleeping than on my back Plus i must stretch out when sleeping. i can't sleep curve up in a ball

  • @ceciliahink6611
    @ceciliahink6611 3 ปีที่แล้ว

    What if you suffer from acid reflux,,Can you use that pillow??

  • @tariqfarooqi4345
    @tariqfarooqi4345 4 ปีที่แล้ว

    I live in Pakistan and in this country there is no chiropathic treatment can you post me this pillow to my home address reply sooner access health

  • @StefanOsfit
    @StefanOsfit 5 ปีที่แล้ว +1

    Gorgeous Erika!! And also great video about sleep!

  • @TYE2020
    @TYE2020 4 ปีที่แล้ว +1

    I subscribed

  • @oknice7556
    @oknice7556 5 ปีที่แล้ว +1

    I sleep with belly down face down...

  • @tonikatheriya761
    @tonikatheriya761 6 ปีที่แล้ว +172

    This doctor is from brazzers 😂😂😂😂😂😂

    • @aislin1057
      @aislin1057 6 ปีที่แล้ว +2

      Toni Katheriya really?! Hahahaha

    • @k.5425
      @k.5425 5 ปีที่แล้ว +2

      Brazzers??

    • @marvelbladez993
      @marvelbladez993 5 ปีที่แล้ว +19

      @@k.5425 JUST DONT GOOGLE IT!

    • @DashyXI
      @DashyXI 5 ปีที่แล้ว +4

      Kizzy. Search it up :D

    • @thanosv9177
      @thanosv9177 5 ปีที่แล้ว +6

      @@DashyXI shhhh

  • @RealThirdy
    @RealThirdy 5 ปีที่แล้ว

    I sleep stomach postion and now i have back pain how to cure?

  • @johnnypinkleton9410
    @johnnypinkleton9410 4 ปีที่แล้ว +1

    Sleeping in mh coffin is always the best for me. Its so comfy

  • @tonikatheriya761
    @tonikatheriya761 4 ปีที่แล้ว

    Who sleep on his/her chest or stomack instead of on back

  • @TylerJosephSmith
    @TylerJosephSmith 5 ปีที่แล้ว +8

    I sleep on my stomach with my right hand under my pillow. I’ve also been diagnosed with sleep apnea due to my large tonsils, small mouth and narrow airway.

    • @Trendster13
      @Trendster13 2 ปีที่แล้ว

      Thanks for watching 👏...Contact 📥⬆️ something special for you

  • @Nunyabidness20
    @Nunyabidness20 6 ปีที่แล้ว +20

    A f#$%@! Comercial for a pillow
    .... smh.

    • @jodofly1158
      @jodofly1158 5 ปีที่แล้ว

      If you can't take anything from this other than the fact they're also advertising a pillow then you are very dense

  • @dabunnyrabbit2620
    @dabunnyrabbit2620 4 ปีที่แล้ว +3

    "my husband would want it a little bit firmer and then it goes right back in just like that"

  • @henrygradwell2260
    @henrygradwell2260 4 ปีที่แล้ว

    Sometimes I get a pain in my chest if I sleep in a partyalccaler position

  • @ishmaelsaldana836
    @ishmaelsaldana836 4 ปีที่แล้ว

    Ok ok but is no one going to address the fact that the dude has more muscles than I ever will and he looks like he’s flipping 80 years old! Grandpa be gettin it 😂😭😭

  • @watsonvillero8314
    @watsonvillero8314 3 ปีที่แล้ว

    Wait so the pillows not suppose to be flat? Lol I thought sleeping with your neck lifted was wat made it hurt lol