Lower Body Workout // Lean Legs // Posterior Focused

You guys sick of my mom yet!? Nah Never
In this video I take my mom through a Lower Body (Posterior Focused" workout Like usual, this is only one of the rounds we performed in this workout. We did a total of 3 rounds and every round is a little more difficult than the last.
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D I S C L A I M E R
This is my own personal workout and may not be suited for you. It is strongly recommend that you consult with your physician before beginning any exercise program. By engaging in this exercise or exercise program, you agree that you do so at your own risk.