Save. As an 11 year old going into secondary school, I really want to follow in my dad's footsteps and play for an amateur team as a GK. I've been watching your videos and I have actually improved. Every time I get a Millwall GK kit (I support Millwall) I will put OP1GK on it (Or Sarkic cause he passed but it has been about 2 months). Thx so much!
Save. You really are my favourite GK on TH-cam. Since you’ve helped me out so much, just a little tip for the leg extensions. Go a little bit slower and more controlled on the negative and then explode up. Not bad form but could be tweaked a little!
Save. As an 11 year old going into secondary school, I really want to follow in my dad's footsteps and play for an amateur team as a GK. I've been watching your videos and I have actually improved. Every time I get a Millwall GK kit (I support Millwall) I will put OP1GK on it (Or Sarkic cause he passed but it has been about 2 months). Thx so much!
No worries 😌I’m glad to hear that 🫡
Save. You really are my favourite GK on TH-cam. Since you’ve helped me out so much, just a little tip for the leg extensions. Go a little bit slower and more controlled on the negative and then explode up. Not bad form but could be tweaked a little!
I’m aware about the leg extensions but thanks anyway
I've been wanting to be jumping high so much lately bcuz i'm a little shorty thanks op1
No problem!
Save. Thank you for the video⚽⚽
No problem 👍
Can you do a film on what to do after a bad match/performance like how to maybe get better and maybe from the mental side too
Will do 👍
Hi 👋 I would like to know if the weight based exercises make you lighter or heavier
No. Diet does
K I😊 hear, thanks
K I hear, thanks😊
Wigs me luck for my school trials ❤😊
Wish you luck man
Good luck 🤞
Bet good luck bro
Good luck with that
😊
Illegal to be es early
😂
"Save" , for tob bins, i do 3 steps to gain more momentum and it helps me more than the 2 steps. should i do 2 steps or 3?
No because if the shot is fast then you won't be able to do 3 steps. Sometimes you're only able to do 1 step but that all depends on the shot
With this video im perfect ❤❤❤
Love that 🤩
SAVE❤
Love that 🤩
Is there any no gym excersizes I can do
You can do plyometrics 💪
Cool 😎👍
Thanks 😊
Can you do a video about how to lock your ankle and exercises that can help lock your ankle? ❤ From a subscriber
Unfortunately not as this is quite unnecessary fora video. Locking the ankle is just making the foot hard and stiff when kicking the ball
@@OP1GK Ok! That's all good keep up the tuts tho!
Save ❤❤❤❤❤❤
Love that 🤩
Bro I watching your videos since I joined goalkeeping. I am 11 year old and my height is 4'10 I want improve my 1v1's. Please give me tips
Watch my tutorial playlist as it includes everything you need to improve
@@OP1GK OK
3 hrs ago?
Save
Love that 🤩
Save
Love That 🤩