I have had BPPV sporadically for the past 20 years. I do the Epley Maneuver once a week. Every few years it surprises me when it returns. I do the Epley Maneuver and it goes away. I'll continue to do this for the rest of my life, because ..... I hate throwing up! 😊
AMAZING! I had BPPV a few months ago, Doc said it would clear shortly, I got fed up, tried this first thing one morning, worked straight away. I tried to keep my head upright for the rest of the day, no brace or anything though. All clear since! One word of warning - my head went absolutely mental when I did it!
I am in the process of recovering from a very servere case of Labyrinthitis. The exercises shown in this video and the Epley maneuvers have helped me enormously. This recent set of symptoms have been my worst so far and I wouldn't want to wish these on anyone, even my worst enemy! Good luck all you suffers out there!
I have had positional vertigo attacks for over a month. Found this on the Internet and tried it. Wasn't sure which way to turn my head so I did once each way. Felt unwell most of the day, but no dizziness. Now I am on day two and still no attacks. Hope it doesn't come back. I did not stay upright 24 hours, but did try to sleep propped up with pillows last night. Thank goodness I can move around again and not fear falling over!
I have very mild positional vertigo that has never required treatment, but over the weekend, it was exacerbated by a trip into the mountains. I watched your video yesterday and tried the maneuver this morning. It worked like a charm, and now I am symptom-free. Thank you so much for providing this valuable tool!
I had dizziness for 8 months and tried this last night and IT WORKED! I am hoping it sticks. I felt normal after 15 seconds of doing this and woke up this morning feeling fine. I moved my head quicker than this video...I read somewhere that you have to move your head quickly when you move it to the sides.
I had vertigo and did not know it at the time and I was doing this maneuvre on my couch for 3 days not knowing what I was doing (just doing it because it seemed to relieve my symptoms). When I finally saw my doctor and she asked me numerous questions about my actions, she told me that I had cured myself.
I can't wait to try the manuvers. Here's my question though -- How do they, as manuvers, have an effect on the inner ear which is ground zero for all balance and equilibrim issues? I heard that usually, the Inner Hair cell/'s are off balance, and the manuvers reset them. I heard that from an ER doctor.
I get a bout of vertigo every year or so. I have just gotten over it with this maneuver. After I did it I became even more dizzy than I had been,and I felt sick to mt stonach. After about 30 to 60 min. all my symptoms disappeared !! It really works! This is the 3rd time that I have had to do this in just over 4 years
I'm 29 and had BPPV for 10 years off and on. Had this done by ENT Dr at hospital yesterday and its true - you do have to stay upright as much as possible - ie, sleep with lots of pillows and dont bend over, etc but I was told for 3 days. No more major dizzies, but still not 100% yet... I've been told to give it time and it should go eventually... this is the home manouver but I wouldnt try it until you have been diagnosed and treated by a proper Dr.
I've been having vertigo for 6 months. True to American's health care system my doc ignored me. I finally had enough and he sent me to a Ear Nose Throat doc who said I need to get an Epley manuever done. I couldn't get an appt 4 3 wks! I found this video and did it. The ENT said to wear a neck brace for 48hrs aft and do nothing, no walking, cooking, just watch TV and sleep on a recliner. POOF I'm good now and I don't have to pay the ENT for doing this!
I had my first vertigo attack back in 1998. Listening to Howard Stern before work and my alarm went off. Rolled over to turn off my alarm and kept rolling. Scared the crap outa me. Bouts would last 2-3 days then go away but I would only feel lightheaded, no dizziness or spinning. Went to an ear doctor recently here in Memphis, Shae Ear Clinic and had a ton of tests done. Positional Vertigo. Had 3 meds that worked right away but it kept the symptoms away for 2 months. Hope thiss maneuver helps.
I first got this after laying down in an awkward position with my neck bent backwards while watching TV for about 2 hours straight. I springed up when I was done and instantly had my first ever dizzy vertigo attack. That was 3 months ago. It's horrible to live with this problem, but I just tried this video and for the past 2 hours I haven't felt much dizziness at all. I hope this works for long-term.
omg thank you so much for the video i was told that i had vertigo about a week ago when i suddenly woke up and my eyes were spinning uncontrollably and i thought after a few days it would go away like most things but it of course only got slightly better but did not go fully away now ive just tries this exercise about an hour ago and im feeling way better not 100% yet but a lot better so seriously thank you cause if this keeps up ill be able to start going to the gym
The motion of drinking (head tilt) could also aggravate BPPV. People may just think it is the drink that is causing it. But the onset would be within 1 min if it was the motion itself.
does the way that you turn your head matter as to which ear you think the rock is in or whatever? I've had this happening to me since this morning and we suspect that's what it is and I need it to stop.
I have been suffering from vertigo and dizziness for the past 2 years and i went to doctors but it didnt work..during vertigo my eyes moves side to side and i cant read or see clearly for sometime and sometime in the sleep i get a smashing sound in my ear so do i suffer from BPPV?????
Erica, I read about a remedy long ago and it worked for my daughter with a clogged ear. Take some olive oil and crush several cloves of garlic in it. Use an eye dropper and put a few drops of this mixture in your ear 3 times a day. The next day the ear will probably drain. Garlic is a natural antibiotic.
I'm almost scared to try it as it is at night when I lay down that my vertigo gets worse. I've had vertigo for three nights now and I haven't slept well. I'll have to try this because I certainly can't take too much more of this.
This looks, interesting. I have had this issue for the past 4-5 months now. I am always getting dizzy when I lie down or bend over. Its just so horrible to wake up in the morning and feeling dizzy and unstable. I actually fell one time from suffering this problem. I told my parents about it and my mother had the same problem a couple months ago. I am 13 years old and have never had horrible issue like this. Hopefully I can find out how to make it all better.
Just to follow up: I was hospitalized for three days due to vertigo, and that's how I learned about the Epley. I've tried it, and it worked for me. You can look at other TH-cam videos to learn a little more. If you get dizzy with a sudden shift in head movement, like rolling over in bed, standing up, laying back in a recliner, etc, you may have vertigo. I'm not a doctor, just sharing the triggers that I recognize when vertigo will hit me. Consult your doctor for professional advice.
why my vertigo keeps on coming back like every 3 to 4 months i can not longer affor to go to the Dr. hospital wont tell me anything they just say ok you been diagnost with vertigo, i already know that, i need to stop from coming back, any advise??
@petalfin I'm glad your symptoms resolved, but you may have Ménière's disease instead. It is caused by extra fluid in your ears, instead of calcium debris. In addition to vertigo, it can have extra symptoms such as ringing in your ears/hearing loss/pain. The treatment for this is dietary changes.
just had my second bout of vertigo; my doctor (or rather his PA) performed this maneuver along with using a hand-held massager on my head just over my right ear;
i did this over the summer and it seem to work untill this morning i thought the world was gonna end. when i sat up on my bed my head literally was spinning so fast i was like on a jet doing a g pull and make my stomach feel empty. performed epley and now feelin a bit better and also took some tylenol. epley only treats bppv for a short time before coming back
The Epley Maneuver can also be done in reverse. If you try it the way the video shows, and you get no relief, start with head pointed left, instead of right. Then, after thirty seconds, roll your head to the right, and then thirty seconds later roll over so your head is facing halfway to the floor. One indicator for vertigo is turning over in bed, which most of us do in the morning, and then getting the spins...sometimes backward somersault spins, sometimes flat spins. Woo-hoo!
Small crystals (sludge) can build up in the inner ear fluid but doesn't cause a problem if it stays in the same place. If the sludge shifts to a different part of the inner ear canals, the fluid there moves at a different speed than normal, which causes the nerve cells to send signals to the brain which now don't match the visual input from the eyes. Brain thinks, I must have eaten something bad: Start puking! The manuver causes the sludge to slosh back to where it belongs. Worked for me.
@Arnold1117 I suffer from post encephalitis-related vertigo, which tends to come and go as you say. My symptoms have reduced over the now 7 year period (used to be chronically bad), but not fully resolved. To the best of your knowledge, if this symptom improves over a period of years (and I'm yet to try the Epley as I've only just found it), doesn't that imply that one isn't necessarily stuck with it indefinately?
my sister and i both started experiencing BPPV at the same age (~39yo). she seems to think it may have something to do with the fact that we spent a LOT of time on our trampoline as kids. any support to that theory? she seems to be getting worse and i am following. it would be great to end this for good. any other suggestions for treatment?
Tried it on myself after a week of vertigo and my symptoms are now about half as severe as they were. I remembered a doctor telling me about the Epley a few years ago and thought the upright movement should be faster which is what I did and it seemed to work.
Petalfin, BPPV strikes younger people after head injuries, and older people spontaneously (due to age-related decay of inner-ear structures). The head injury you describe makes BPPV very likely. If this video is not helping you, an experienced professional will have better chance of getting it to work as well as having other tools available. Best of luck.
I had vertigo pretty badly upon getting out of bed for two nights. Then, fortunately, I had my regular chiropractic appointment. The chiro did the usual neck-cracking bit and that seemed to do the trick. Either it cleared up a nerve blockage or it got the calcium bits in the inner ear back to where they belonged. Anyway, don't overlook chiropractic for this, it may well help.
Mine was getting so bad, if I tilted my head back too long, I'd fall over because I'd lose my balance. Did this about an hour ago, and so far, I can tilt my head back with no problems of loss of balance.
I'm a twelve year old girl and I've had severe dizziness for about a year and a half now. My parents have taken me to the doctor four times... But nothing helps, and I've had lots of blood tests. I usually get it when I'm sitting down at school or when I'm sitting in an assembly or dark room. When I'm standing up, I feel almost normal. I have the dizziness 24/7 but a lot of the time I can hardly notice it, unless I TRY to notice it. Do you have any tips? It is really starting to affect me. :) L
i think i have bppv i cant afford aan MRI scan so will try to see if this works. im on betaserc, a medicine for vertigo. how many minutes is this exercise and how many repititions? please help friends.
my ent said i needed to remain upright for at least 24 hours after this maneuver for it to work properly. for sleep no more reclined than in a recliner chair.
@MrCOLTSR2 Do a search for the "Dix-Hallpike Maneuver and Roll Test". It's a similar exercise to the Epley maneuver to determine which side is the problem. It worked for me.
check both ears,its not hard,I had particles in both ,do one ear one week then ,one the next it does work, also my doc used a vibrating device behind my ear in the first move where she throws her self back ,,,also I think her head should be further back toward the floor,,,,,,
I feel so miserable right now and I'm so tired of not being able to sleep in a way I want because I get sooo dizzy. It's so bad I have to vomit. Does anyone knows what causes this?
Part 2 I have the vertigo again I live in the USA I went to the doctor all they told me is to do the excecise I wish I can go to Mexico cus the doctor over there actually gave me something n it work but I don't have the money right now so I guess I have to deal with this
@dorenelove i would look more into genetical connection if anything , u both suffer from same condition , might be a weakness inside the utricle , hard to say . Epley should work well but it's only part of the deal , the aftermath of the Bppv is the real pain , for that VRT can work well , i think it's very much possible to get better but it is not easy , as it seems u r prone to bppv try maybe to sleep in a position where the ottoconia less likely to enter the canal.
@LaurenWuzHere Yeah same thing here, basically. I had it for about 4-5 months last year then it abruptly went away in September but came back again as of this May.
I had this for like 2 year I went to the doctor in the USA they took like so many things to try to make me feel better like MRI from the head n alot of stuff so nothing work n my mom took me to a doctor in Mexico a well no family doctor I went there he like check my ears n Tht was it he said u have vertigo n than he gave me like some pills n some like ear drops like 1 week later I was feeling like new like nothing happen but I got sick this year from like the flu part 1
@AGunNamedExtinction That is the same for me. Well, it never went away, but ever since I started taking ginger pills (you can buy them at a drug store without a prescription) it's gotten a lot better. But ever since late May it's gotten so much worse.... Maybe it is because of stress?
Change your settings and you could reply to questions a lot quicker. Go to your video. Find "Video Owner Options". Left click on "Edit Video". Then on the left side, near the bottom,"Comments", click the circle that says "allow all comments with approval only". That way, you will get the response in an email, immediately.
go to the doctor and stop the pole dancing (at least the spinning parts). It sounds like you have Benign Positional Vertigo. The little crystals in your inner ear are being disrupted when you spin and makes you feel dizzy and naseous. Do the moves in this video and try not to spin yourself around too much. i just got vertigo and signed up for P90X at my gym. I don't think i will be able to do it because of the vertigo
Don't be an idiot. You can't stop it once it happens. It takes a really long time to stop feeling disoriented. The whole world spins and you constantly feel like you need to throw up.
Dude I come from a family of witch doctors and crazy theorists.. and we know stuff.. Simply go to ear doctor tell him to get out all that wax stuck in your ear ( It's there because you were picking your ear too deep cleaning, while you should only clean the exterior.. ) he will fix you and you'll stop being dizzy.
AJprofsr, You should go see a doctor today if this came from a head injury. It could be something life threatening. Seriously, go see a doctor and let them check you out and fix it. If you don;t have money, go to the emergency room. They have to treat you regarless of your ability to pay. Go see a doctor.
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I have had BPPV sporadically for the past 20 years. I do the Epley Maneuver once a week. Every few years it surprises me when it returns. I do the Epley Maneuver and it goes away. I'll continue to do this for the rest of my life, because ..... I hate throwing up! 😊
AMAZING! I had BPPV a few months ago, Doc said it would clear shortly, I got fed up, tried this first thing one morning, worked straight away. I tried to keep my head upright for the rest of the day, no brace or anything though. All clear since! One word of warning - my head went absolutely mental when I did it!
I am in the process of recovering from a very servere case of Labyrinthitis. The exercises shown in this video and the Epley maneuvers have helped me enormously. This recent set of symptoms have been my worst so far and I wouldn't want to wish these on anyone, even my worst enemy! Good luck all you suffers out there!
I have had positional vertigo attacks for over a month. Found this on the Internet and tried it. Wasn't sure which way to turn my head so I did once each way. Felt unwell most of the day, but no dizziness. Now I am on day two and still no attacks. Hope it doesn't come back. I did not stay upright 24 hours, but did try to sleep propped up with pillows last night. Thank goodness I can move around again and not fear falling over!
I have very mild positional vertigo that has never required treatment, but over the weekend, it was exacerbated by a trip into the mountains. I watched your video yesterday and tried the maneuver this morning. It worked like a charm, and now I am symptom-free. Thank you so much for providing this valuable tool!
This is the simplest, correct and easiest to follow Epley maneuver in TH-cam. Hold each position for 30 secs to 1 minute. Do this everyday.
I had dizziness for 8 months and tried this last night and IT WORKED! I am hoping it sticks. I felt normal after 15 seconds of doing this and woke up this morning feeling fine.
I moved my head quicker than this video...I read somewhere that you have to move your head quickly when you move it to the sides.
I had vertigo and did not know it at the time and I was doing this maneuvre on my couch for 3 days not knowing what I was doing (just doing it because it seemed to relieve my symptoms). When I finally saw my doctor and she asked me numerous questions about my actions, she told me that I had cured myself.
this is the best video on this it does in 40 seconds what other videos take 6 minutes it is important to know what ear your vertigo comes from
I can't wait to try the manuvers. Here's my question though -- How do they, as manuvers, have an effect on the inner ear which is ground zero for all balance and equilibrim issues? I heard that usually, the Inner Hair cell/'s are off balance, and the manuvers reset them. I heard that from an ER doctor.
I get a bout of vertigo every year or so. I have just gotten over it with this maneuver. After I did it I became even more dizzy than I had been,and I felt sick to mt stonach. After about 30 to 60 min. all my symptoms disappeared !! It really works! This is the 3rd time that I have had to do this in just over 4 years
I'm 29 and had BPPV for 10 years off and on. Had this done by ENT Dr at hospital yesterday and its true - you do have to stay upright as much as possible - ie, sleep with lots of pillows and dont bend over, etc but I was told for 3 days. No more major dizzies, but still not 100% yet... I've been told to give it time and it should go eventually... this is the home manouver but I wouldnt try it until you have been diagnosed and treated by a proper Dr.
I really want to thank the people who put this video here because I've done this maneuver to my mother and the BPV vanished.
Can you confirm this would be for someone with Vertigo stemming from the Right ear?
Amazing.. I've been suffering from Vertigo for years.. and this actually worked...
I've been having vertigo for 6 months. True to American's health care system my doc ignored me. I finally had enough and he sent me to a Ear Nose Throat doc who said I need to get an Epley manuever done. I couldn't get an appt 4 3 wks! I found this video and did it. The ENT said to wear a neck brace for 48hrs aft and do nothing, no walking, cooking, just watch TV and sleep on a recliner. POOF I'm good now and I don't have to pay the ENT for doing this!
I had my first vertigo attack back in 1998. Listening to Howard Stern before work and my alarm went off. Rolled over to turn off my alarm and kept rolling. Scared the crap outa me. Bouts would last 2-3 days then go away but I would only feel lightheaded, no dizziness or spinning. Went to an ear doctor recently here in Memphis, Shae Ear Clinic and had a ton of tests done. Positional Vertigo. Had 3 meds that worked right away but it kept the symptoms away for 2 months. Hope thiss maneuver helps.
Keep in mind many need to start this by tilting your head in the other direction, depending on which side is your "problem" side.
I first got this after laying down in an awkward position with my neck bent backwards while watching TV for about 2 hours straight. I springed up when I was done and instantly had my first ever dizzy vertigo attack. That was 3 months ago. It's horrible to live with this problem, but I just tried this video and for the past 2 hours I haven't felt much dizziness at all. I hope this works for long-term.
omg thank you so much for the video i was told that i had vertigo about a week ago when i suddenly woke up and my eyes were spinning uncontrollably and i thought after a few days it would go away like most things but it of course only got slightly better but did not go fully away now ive just tries this exercise about an hour ago and im feeling way better not 100% yet but a lot better so seriously thank you cause if this keeps up ill be able to start going to the gym
Llkk.!k)}
The motion of drinking (head tilt) could also aggravate BPPV. People may just think it is the drink that is causing it. But the onset would be within 1 min if it was the motion itself.
Thank you to post this video. May I ask is this video for the left ear?
does the way that you turn your head matter as to which ear you think the rock is in or whatever? I've had this happening to me since this morning and we suspect that's what it is and I need it to stop.
I have been suffering from vertigo and dizziness for the past 2 years and i went to doctors but it didnt work..during vertigo my eyes moves side to side and i cant read or see clearly for sometime and sometime in the sleep i get a smashing sound in my ear so do i suffer from BPPV?????
Erica, I read about a remedy long ago and it worked for my daughter with a clogged ear. Take some olive oil and crush several cloves of garlic in it. Use an eye dropper and put a few drops of this mixture in your ear 3 times a day. The next day the ear will probably drain. Garlic is a natural antibiotic.
Lisa Van't Wout, BULLSHIT! Now, fuck off.
I'm almost scared to try it as it is at night when I lay down that my vertigo gets worse. I've had vertigo for three nights now and I haven't slept well. I'll have to try this because I certainly can't take too much more of this.
Hopefully you see the but how did it go away?
How can you wait for 30 seconds at the first action? Bcs i cant stand that more than 6 seconds, i feel dizzy so much.
This looks, interesting. I have had this issue for the past 4-5 months now. I am always getting dizzy when I lie down or bend over. Its just so horrible to wake up in the morning and feeling dizzy and unstable. I actually fell one time from suffering this problem. I told my parents about it and my mother had the same problem a couple months ago. I am 13 years old and have never had horrible issue like this. Hopefully I can find out how to make it all better.
Just to follow up: I was hospitalized for three days due to vertigo, and that's how I learned about the Epley. I've tried it, and it worked for me. You can look at other TH-cam videos to learn a little more.
If you get dizzy with a sudden shift in head movement, like rolling over in bed, standing up, laying back in a recliner, etc, you may have vertigo.
I'm not a doctor, just sharing the triggers that I recognize when vertigo will hit me.
Consult your doctor for professional advice.
why my vertigo keeps on coming back like every 3 to 4 months i can not longer affor to go to the Dr. hospital wont tell me anything they just say ok you been diagnost with vertigo, i already know that, i need to stop from coming back, any advise??
@petalfin I'm glad your symptoms resolved, but you may have Ménière's disease instead. It is caused by extra fluid in your ears, instead of calcium debris. In addition to vertigo, it can have extra symptoms such as ringing in your ears/hearing loss/pain. The treatment for this is dietary changes.
This worked great when I had my first bout of BPPV. Not so much with my current bout, but I have high hopes that a few more days will do the trick.
간단한데 효과있어요~!!! 감사합니다^^
If this is treatment for the right ear, were is there a video for the left ear?
just had my second bout of vertigo; my doctor (or rather his PA) performed this maneuver along with using a hand-held massager on my head just over my right ear;
You can also try DizzyStop for the control of vertigo and dizziness. It's all natural and non-drowsy.
i did this over the summer and it seem to work untill this morning i thought the world was gonna end. when i sat up on my bed my head literally was spinning so fast i was like on a jet doing a g pull and make my stomach feel empty. performed epley and now feelin a bit better and also took some tylenol. epley only treats bppv for a short time before coming back
The Epley Maneuver can also be done in reverse. If you try it the way the video shows, and you get no relief, start with head pointed left, instead of right. Then, after thirty seconds, roll your head to the right, and then thirty seconds later roll over so your head is facing halfway to the floor.
One indicator for vertigo is turning over in bed, which most of us do in the morning, and then getting the spins...sometimes backward somersault spins, sometimes flat spins. Woo-hoo!
Small crystals (sludge) can build up in the inner ear fluid but doesn't cause a problem if it stays in the same place. If the sludge shifts to a different part of the inner ear canals, the fluid there moves at a different speed than normal, which causes the nerve cells to send signals to the brain which now don't match the visual input from the eyes. Brain thinks, I must have eaten something bad: Start puking!
The manuver causes the sludge to slosh back to where it belongs. Worked for me.
@Arnold1117 I suffer from post encephalitis-related vertigo, which tends to come and go as you say. My symptoms have reduced over the now 7 year period (used to be chronically bad), but not fully resolved. To the best of your knowledge, if this symptom improves over a period of years (and I'm yet to try the Epley as I've only just found it), doesn't that imply that one isn't necessarily stuck with it indefinately?
my sister and i both started experiencing BPPV at the same age (~39yo). she seems to think it may have something to do with the fact that we spent a LOT of time on our trampoline as kids. any support to that theory? she seems to be getting worse and i am following. it would be great to end this for good. any other suggestions for treatment?
Tried it on myself after a week of vertigo and my symptoms are now about half as severe as they were. I remembered a doctor telling me about the Epley a few years ago and thought the upright movement should be faster which is what I did and it seemed to work.
Petalfin, BPPV strikes younger people after head injuries, and older people spontaneously (due to age-related decay of inner-ear structures). The head injury you describe makes BPPV very likely. If this video is not helping you, an experienced professional will have better chance of getting it to work as well as having other tools available. Best of luck.
I had vertigo pretty badly upon getting out of bed for two nights. Then, fortunately, I had my regular chiropractic appointment. The chiro did the usual neck-cracking bit and that seemed to do the trick. Either it cleared up a nerve blockage or it got the calcium bits in the inner ear back to where they belonged. Anyway, don't overlook chiropractic for this, it may well help.
Mine was getting so bad, if I tilted my head back too long, I'd fall over because I'd lose my balance. Did this about an hour ago, and so far, I can tilt my head back with no problems of loss of balance.
I'm a twelve year old girl and I've had severe dizziness for about a year and a half now. My parents have taken me to the doctor four times... But nothing helps, and I've had lots of blood tests. I usually get it when I'm sitting down at school or when I'm sitting in an assembly or dark room. When I'm standing up, I feel almost normal. I have the dizziness 24/7 but a lot of the time I can hardly notice it, unless I TRY to notice it. Do you have any tips? It is really starting to affect me.
:) L
I'm having the same problem that you had 10 years ago, Did you solved your case?
@LaurenWuzHere Oh yeah, and my family and I... We're pretty sure this is because of anxiety, but I don't feel anxious when it usually happens. :)
i think i have bppv i cant afford aan MRI scan so will try to see if this works. im on betaserc, a medicine for vertigo. how many minutes is this exercise and how many repititions? please help friends.
Does this make you feel really sick after?
my ent said i needed to remain upright for at least 24 hours after this maneuver for it to work properly. for sleep no more reclined than in a recliner chair.
Thanks, my mother-in-law was just diagnosed with BPPV today, I shall tell her about this, or should I??? lol!!
Does this work if you have a clogged ear??
Erica Lindblad, no, but unclogger does.
@MrCOLTSR2 Do a search for the "Dix-Hallpike Maneuver and Roll Test". It's a similar exercise to the Epley maneuver to determine which side is the problem. It worked for me.
😊muy bien gracias ☺️
check both ears,its not hard,I had particles in both ,do one ear one week then ,one the next it does work, also my doc used a vibrating device behind my ear in the first move where she throws her self back ,,,also I think her head should be further back toward the floor,,,,,,
I feel so miserable right now and I'm so tired of not being able to sleep in a way I want because I get sooo dizzy. It's so bad I have to vomit. Does anyone knows what causes this?
GOT THE LINK IN HARRISON MANUAL AMAZING😁😁
This worked for me.. thanks for sharing
do you really have to keep your head vertically positioned for the whole day?
Yes...I know it's 9 years later, but yes. My drs tell me to keep my head vertically positioned for 3 days.
Really nice!
Thank you very much.
vaporgenie? vaporize it? what do you mean? smoke something?
i have bppv AND tinnitus. they both SUCK!!!!!! help???
So young, mate i fell it all and understand completely, this seems to be a growing problem though O.o
works with morning sickness too. TG!
Part 2 I have the vertigo again I live in the USA I went to the doctor all they told me is to do the excecise I wish I can go to Mexico cus the doctor over there actually gave me something n it work but I don't have the money right now so I guess I have to deal with this
@dorenelove
i would look more into genetical connection if anything , u both suffer from same condition , might be a weakness inside the utricle , hard to say .
Epley should work well but it's only part of the deal , the aftermath of the Bppv is the real pain , for that VRT can work well , i think it's very much possible to get better but it is not easy , as it seems u r prone to bppv try maybe to sleep in a position where the ottoconia less likely to enter the canal.
Thank you!
Very interesting. Thanks.
Not 30 seconds, until what you are focusing on, stops jumping!
Got mine (positional vertigo) from a massage
@LaurenWuzHere
Yeah same thing here, basically. I had it for about 4-5 months last year then it abruptly went away in September but came back again as of this May.
I had this for like 2 year I went to the doctor in the USA they took like so many things to try to make me feel better like MRI from the head n alot of stuff so nothing work n my mom took me to a doctor in Mexico a well no family doctor I went there he like check my ears n Tht was it he said u have vertigo n than he gave me like some pills n some like ear drops like 1 week later I was feeling like new like nothing happen but I got sick this year from like the flu part 1
@AGunNamedExtinction That is the same for me. Well, it never went away, but ever since I started taking ginger pills (you can buy them at a drug store without a prescription) it's gotten a lot better. But ever since late May it's gotten so much worse.... Maybe it is because of stress?
Brilliant thank you.
Change your settings and you could reply to questions a lot quicker.
Go to your video. Find "Video Owner Options".
Left click on "Edit Video". Then on the left side, near the bottom,"Comments", click the circle that says "allow all comments with approval only". That way, you will get the response in an email, immediately.
You should have put a hyphen in "ever-shrinking".
i am having a vertigo attack as i type this. ughhhhhh very stressful
This is the Dix-Hallpike maneuver
works well
I have vertigo this is the same thing my therapist did too me. I'm gunman try it
like, really?
Thumbs up if you thought this was really creepy at the beginning.
소리가 안들려요
go to the doctor and stop the pole dancing (at least the spinning parts). It sounds like you have Benign Positional Vertigo. The little crystals in your inner ear are being disrupted when you spin and makes you feel dizzy and naseous. Do the moves in this video and try not to spin yourself around too much. i just got vertigo and signed up for P90X at my gym. I don't think i will be able to do it because of the vertigo
Wikihow brought me here :D
Amen.
it didn't work for me in the slightest
Really? you may be too sick to think something like that watching this video
@passiflora79 Thank you for posting this - much appreciated.
This video is treatment for the right side/ear.
Don't be an idiot. You can't stop it once it happens. It takes a really long time to stop feeling disoriented. The whole world spins and you constantly feel like you need to throw up.
Reverse the procedure.
hmm kinda worked I think...
Please save me
is this a robot...?
Dude I come from a family of witch doctors and crazy theorists..
and we know stuff..
Simply go to ear doctor tell him to get out all that wax stuck in your ear ( It's there because you were picking your ear too deep cleaning, while you should only clean the exterior.. ) he will fix you and you'll stop being dizzy.
Dinoraptor101 I did that...wax can exacerbate symptoms but the cause is inner ear fluid.
Fuck yea BPPV sucks. I'm 23 years old and have had it for two years! Age is not restricted with this crap. Pray you dont get it!
fuck still dizzy
Wear a helmet.
AJprofsr,
You should go see a doctor today if this came from a head injury.
It could be something life threatening. Seriously, go see a doctor and let them check you out and fix it.
If you don;t have money, go to the emergency room. They have to treat you regarless of your ability to pay.
Go see a doctor.