OFF SEASON WAKEBOARDING WORKOUT || VLOG #7

Off season workout for when I'm not wakeboading. Thanks to my trainer Hans Hellberg, @HansofHell for being the brain behind these drills and hope you enjoy!
These exercises can be used all together or pick your favorites and add them to your current training. In the video I'm doing one set of each but you can also do them in more sets. Maybe pick your top 5 and do a 3 set routine for example.
These exercises focus on using your entire body at once, not just specific groups, and works with low weights in more than just the "traditional" angles which is good for all the weird angles my body gets into when I'm wakeboarding. A lot of focus on deceleration and landings in this one.
Also, its fun!
Let me know if you like these kind of video's by leaving a comment below!

[@jcruz1424]

Great video, thanks!
I'm new to wakeboarding but each time I get on the water I get increasingly more excited about the sport. I've only been on the water a handful of times but I always look forward to the next time I can get back on the water, so I definitely want to do some off season workouts until it "warms" back up (where I live, u probably wouldn't consider it to be cold lol - ATX).
Yes to seeing Hans wakeboard!
Viva Wakeboarding!

[@emmsone]

Nice telemark landings on the jumps!

[@happytrainingbymka598]

Awesome!

[@EverFlexx]

Keep it up 💪🏻

[@Obi1Kenobiii]

Thanks a lot for this kind of content, I'll look up to more like this cause I had a bad injury wakeboarding too. I'm trying my best to get well and ready for the next season in time

[@rogierwormmeester8273]

❤️Carro😍