For the blue light part of the subject, most screens today have options to turn off or tone down the blue light they give off. Hope that helps those who have to use it after sundown.
These lectures were presented Nov 11-16, 2024. The curriculum is listed at sandpointadventist.org/barbara/ (unfortunately she was unable to present the Nov 13 topics due to a fall)
It's a good idea to set limits dim the light read stories very slowly creating a calm environment before bed time. I babysit my grandchildren.
Love this woman!!!!🥰
Thanks
Thank you❤😊
Starts at 4:15
For the blue light part of the subject, most screens today have options to turn off or tone down the blue light they give off. Hope that helps those who have to use it after sundown.
😂
You can get a glasses for anti-blue light from screen.
There is a stick figure on the right bottom of phone hit that
@@gingermonroe4153 in front or the back
Which year are these lectures from?
These lectures were presented Nov 11-16, 2024. The curriculum is listed at sandpointadventist.org/barbara/ (unfortunately she was unable to present the Nov 13 topics due to a fall)
@@SandpointSDA😮I hope she is okay? 🙏
I read somewhere that she passed away few years ago..
@ that’s a lie
Do caregivers who work nights have a chance to get these hormones through sleep at another time besides 9pm-2am?
Not until they sleep at the right time.
They keep uploading the same videos every few years….