How to Put On Tight Elbow Sleeves

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  • เผยแพร่เมื่อ 30 ม.ค. 2025

ความคิดเห็น • 221

  • @MarkReadsReddit
    @MarkReadsReddit 7 ปีที่แล้ว +78

    I've been using baby oil, candles, and Barry White.

    • @kuyalloydy
      @kuyalloydy 7 ปีที่แล้ว +6

      MarkReadsReddit Foreplay is key when it comes to tight elbow sleeves

    • @BasementBrandon
      @BasementBrandon  7 ปีที่แล้ว +9

      Got to ease into it.

    • @magnumjohnson5875
      @magnumjohnson5875 7 ปีที่แล้ว

      MarkReadsReddit lol

    • @slvrbck8741
      @slvrbck8741 3 หลายเดือนก่อน

      😂😅

  • @Alex6969M
    @Alex6969M 7 ปีที่แล้ว +27

    Thank you brandon. Very helpful! The inclusion of a big black shaft was just icing on the cake.

  • @nickDasgunnar
    @nickDasgunnar 7 ปีที่แล้ว +4

    I dont care how to use elbow sleeves, i dont even have any. Just came for the dirty allusions, just like in any other video from you.
    And man I wasn't disappointed, Brandon Campbell never fails to deliver.

  • @jamesgillam6478
    @jamesgillam6478 7 ปีที่แล้ว +12

    Would a smaller white shaft also work?

    • @BasementBrandon
      @BasementBrandon  7 ปีที่แล้ว +21

      Not as well, I find once you go black you never go back.

    • @jamesgillam6478
      @jamesgillam6478 7 ปีที่แล้ว

      Brandon Campbell Diamond Sound like I need to get me some big black shaft then!

  • @rickybobby8262
    @rickybobby8262 2 ปีที่แล้ว +1

    That idea where u put it inside out first helped a lot, thank you very much

  • @ozzythehoddy
    @ozzythehoddy 7 ปีที่แล้ว +1

    I also find that vertical black shafts help to put on tight sleeves like that. Grip it, and rip it

  • @earlmorton6265
    @earlmorton6265 7 ปีที่แล้ว

    Much mahalo ...I needed one to keep my elbow from bending... nerve issues...cubital tunnel syndrome...use while asleep. It was really hard to put on until I found your video. I used the first way you showed. Thanks

  • @AyEoKaY247
    @AyEoKaY247 7 ปีที่แล้ว +52

    Can you do a video on how to put on tight underwear? Srs

  • @hydrocarbon2195
    @hydrocarbon2195 7 ปีที่แล้ว

    i used to put my sleeves on like normal knee sleeves, will give this a try next time
    and are the new Strong sleeves different to the older Strong sleeves my slingshot, as i have the older version

    • @BasementBrandon
      @BasementBrandon  7 ปีที่แล้ว

      I believe they are similar just different design with the stars, but I didn't have the old sleeves, so it's just a guess.

  • @LuisVigo89
    @LuisVigo89 7 ปีที่แล้ว +7

    I don't use elbow sleeves and yet I found my watching this very informative video.

  • @HangryPandaMike
    @HangryPandaMike 7 ปีที่แล้ว

    Great video..I don't have a gym partner too and was wondering the best ways to get those tight elbow sleeves on.

  • @frank_nerro
    @frank_nerro 5 ปีที่แล้ว +1

    You're a life saver for this video. First method worked perfectly 👌🏻

  • @michaelromano5485
    @michaelromano5485 4 ปีที่แล้ว

    Just got a pair in today and they are hard to put on but I find getting it on not that bad pull it up till it won't move up arm any more then jam two fingers in on the top and stretch it while clawing the top with you thumb on the outside and pull up you then adjust the other side the same way these things are tight, and may have to be removed in between sets until you get them stretched out a little bit definitely feel the tightness and the flex In the arm even off doing nothing

  • @hcoguitar
    @hcoguitar 7 ปีที่แล้ว +1

    This was massively helpful. I just thought my biceps were so massive that I needed the 3XLs.

  • @stohrichelbev5337
    @stohrichelbev5337 4 ปีที่แล้ว

    Do you think even though my elbow sleeves arent as tight as yours and can put them easier without having the need to fold them but they still feel somewhat compressing would be beneficial for lifting (bench pressing etc)? :) Thanks

  • @hulkslayer626
    @hulkslayer626 3 ปีที่แล้ว +1

    Awesome! Just got my first pair of elbow sleeves ever (Evolution Athletics) and realized my left hand was no where near strong enough to do it on it's own! Lol thanks

  • @BusinessAndFitness
    @BusinessAndFitness 7 ปีที่แล้ว +12

    Do a video explaining your tattoos

    • @BasementBrandon
      @BasementBrandon  7 ปีที่แล้ว +6

      I'm still holding out... unlike some other people I know...

    • @waggoner8
      @waggoner8 3 ปีที่แล้ว

      @@BasementBrandon this mans kept us waiting for 4 years

  • @wuvs2spooge
    @wuvs2spooge 7 ปีที่แล้ว +1

    folding the top half down so that the two ends are together, pulling it up so the bottom edge is where you want it, then unfolding the rest up works pretty well for me. Its a little more precise than folding it totally inside out, and doesn't require any girthy black shafts - which is nice.

    • @BasementBrandon
      @BasementBrandon  7 ปีที่แล้ว +1

      I think if these weren't so tight that would likely work for me, but could't seem to get them over the hump in my fapping arm.

    • @autoimmune-barbell
      @autoimmune-barbell 4 หลายเดือนก่อน

      This doesn’t work if you have even remotely big forearms! His inside out way is magic

  • @leevancleef358
    @leevancleef358 7 ปีที่แล้ว

    Dude - good video. I JUST got the Strong Sleeves today and was struggling to get them on. Found your video and it really helped. The tip at 1:17 worked perfectly. Thanks!

    • @BasementBrandon
      @BasementBrandon  7 ปีที่แล้ว

      awesome to hear!

    • @Grimgo
      @Grimgo 8 หลายเดือนก่อน

      I just got my SBD sleeves and had problems putting them on. This trick worked! I was about to return these and get one size bigger ones but there is no need now :)

  • @BacktotheOutdoors
    @BacktotheOutdoors 4 ปีที่แล้ว

    How do you find the balance between compression and cutting off circulation? If you can’t get them on easier than this, does that mean they’re too tight, assuming they aren’t being used for powerlifting?

    • @BasementBrandon
      @BasementBrandon  4 ปีที่แล้ว +1

      TBH I don't like overly tight sleeves especially doing volume work. feel like your arms are going to fall off.

    • @BacktotheOutdoors
      @BacktotheOutdoors 4 ปีที่แล้ว

      @@BasementBrandon - thanks. Ordered two sizes of reband sleeves and was trying to decide between them, leaning toward the slightly looser ones.

    • @BasementBrandon
      @BasementBrandon  4 ปีที่แล้ว +1

      @@BacktotheOutdoors I'd prob do the same if you just want to wear them for training vs trying to get the most out of a lift.

    • @BacktotheOutdoors
      @BacktotheOutdoors 4 ปีที่แล้ว

      @@BasementBrandon - appreciate your input.

  • @modernwarfareobama
    @modernwarfareobama 7 ปีที่แล้ว

    How often do you train with sleeves only heavy or Everytime, I've never use elbow sleeves I only start using wraps when middle 200s n up on bench so sleeves I have 0 clue on

    • @BasementBrandon
      @BasementBrandon  7 ปีที่แล้ว

      I don't train with them that often TBH

  • @nickthompson5661
    @nickthompson5661 3 ปีที่แล้ว

    Hi there. I'm having the same issues. My question is how tight should they actually be? I've messaged to get mine on but they're tight enough for my fingers to feel lose of circulation?

    • @BasementBrandon
      @BasementBrandon  3 ปีที่แล้ว

      Think there is no right answer here, personal preference. If wearing for long periods of time you prob want to go with a looser fit.

    • @nickthompson5661
      @nickthompson5661 3 ปีที่แล้ว

      Thank you friend.

  • @75marklee
    @75marklee 7 ปีที่แล้ว

    been struggling with tight elbow sleeves will definitely try this next chest or shoulder day

  • @cristiansmistad1823
    @cristiansmistad1823 7 ปีที่แล้ว

    What made you give up on the throwback jerseys with dope hats? Just getting older?

    • @BasementBrandon
      @BasementBrandon  7 ปีที่แล้ว +1

      jerseys and low bar squats don't work out so well.

  • @silentone911
    @silentone911 7 ปีที่แล้ว

    Btw, I just wanted to say that your weighing of the heart tattoo is sick. Literally bought a poster of it and read up on some cool Egyptian mythology. Keep up the good content homie.

    • @BasementBrandon
      @BasementBrandon  7 ปีที่แล้ว

      Thanks! Egyptology has always been an interest of mine.

  • @boykaboost3011
    @boykaboost3011 7 ปีที่แล้ว

    Brandon are single leg box squats hamstring dominant or quad dominant?

  • @andrewp979
    @andrewp979 6 ปีที่แล้ว

    Do you ever find strong elbow sleeves hurt the inside of your elbow where the stitching is?

  • @lemonpai
    @lemonpai 7 ปีที่แล้ว

    When are you supposed to use elbow sleeves? I recently started feeling pain in my elbow while bench/overhead pressing. Would this alleviate the discomfort? I really wanna keep up my bench numbers :(

    • @BasementBrandon
      @BasementBrandon  7 ปีที่แล้ว +1

      It might help some, a compression cuff on your forearm close to your elbow may help here too.

  • @jandmjsmama
    @jandmjsmama ปีที่แล้ว

    I put my knee sleeves on inside out and flip them,so I wondered if that would work well with elbow sleeves.

  • @chivy222
    @chivy222 7 ปีที่แล้ว

    Brandon can you use elbow sleeves in competition? USPL OR USAPL?

    • @BasementBrandon
      @BasementBrandon  7 ปีที่แล้ว

      not that i'm aware of.

    • @chivy222
      @chivy222 7 ปีที่แล้ว

      I didn't think so, but I have not competed so wasn't sure. Thank you, great videos...

  • @ChristianCuzcoFit
    @ChristianCuzcoFit 7 ปีที่แล้ว

    Can't wait for your review. I've been debating on getting a pair.

    • @BasementBrandon
      @BasementBrandon  7 ปีที่แล้ว

      Early review for me is I likely wouldn't have bought them on my own as they're not allowed in competition.

  • @McKinleyGriggs
    @McKinleyGriggs 7 ปีที่แล้ว

    Dang are they really that tight? What is the benefit besides the obvious to wearing these?

  • @karandivse149
    @karandivse149 6 ปีที่แล้ว

    Sir,elbow sleeve can help for throw shotput more long distance with more streanth???? I mean it can increase our hand power compare without wear elbow sleeve...???

    • @BasementBrandon
      @BasementBrandon  6 ปีที่แล้ว +1

      Not sure, have never shotputted before.

    • @karandivse149
      @karandivse149 6 ปีที่แล้ว

      @@BasementBrandon it increase hand power?? Not too much but little ????

  • @liveandletlift9932
    @liveandletlift9932 7 ปีที่แล้ว

    Tight elbow sleeves are a special kind of horrible. I've been using an old pair of Slingshot knee sleeves as elbow sleeves that fit tight enough to stay in place, but they slide right on. Previously I was using a pair of EliteFTS ones that fit, with some tugging, but they would start to cut off my circulation and were just uncomfortable. I'll be interested to hear your thoughts, as I can't imagine wanting to wear elbow sleeves that are so tight I'd have to do any kind of tricks to get them on.

    • @BasementBrandon
      @BasementBrandon  7 ปีที่แล้ว +1

      Yeah I never got into wearing cuffs on my arms for this reason, seem to kill my circulation. Will update on these once I get some more use out of them.

  • @ElefitTV
    @ElefitTV 7 ปีที่แล้ว

    1:23 DAMN Cam Man! Good tip, funny thing it seems so simple yet I would have never thought of it. Thanks and looking forward to your review! ;)

  • @danielroot8872
    @danielroot8872 7 ปีที่แล้ว

    Hey Brandon are you still filming all of your videos with your traps flexed just so you look big?

  • @JoelP1961
    @JoelP1961 6 ปีที่แล้ว

    I just bought some Stoic elbow sleeves. Thanks for the tip! Girth can be a problem! Lol

  • @user-ng6sd6oh6o
    @user-ng6sd6oh6o 6 ปีที่แล้ว

    Brandon, I am subscribing. Can you explain you tattoos please.

  • @VilinKehayov
    @VilinKehayov 7 ปีที่แล้ว

    Great Tips !! Keep it coming !!

  • @whitewhite4462
    @whitewhite4462 6 ปีที่แล้ว

    Will it be tight even for my thin arms ?

  • @goldn26
    @goldn26 7 ปีที่แล้ว

    i do it the first way you did it. inside out and fold the sleeve over itself as u bring it up over the elbow. to me that seems the best way.

    • @BasementBrandon
      @BasementBrandon  7 ปีที่แล้ว

      I think the 2nd way actually works better for tighter sleeves, just a pain to set up the dip bar however!

  • @kenny_n_k_e
    @kenny_n_k_e 7 ปีที่แล้ว

    I use the first method myself, works like a charm.

  • @neonchungus
    @neonchungus 6 ปีที่แล้ว +1

    Puns killing me. I love it

  • @Wolfhammered
    @Wolfhammered ปีที่แล้ว

    Mine leave creases in my arms, are they too tight?

  • @mikep3322
    @mikep3322 4 ปีที่แล้ว

    I have same problem with my inzer sleeves cant get them on at all

  • @TacticalViking117
    @TacticalViking117 6 ปีที่แล้ว

    Just bought a pair and I didn't thing to do it how you showed the first way

    • @BasementBrandon
      @BasementBrandon  6 ปีที่แล้ว

      as long as you got em on, that's all that matters!

  • @hughesrobert7
    @hughesrobert7 7 ปีที่แล้ว

    Great video, i needed this 1 week ago! haha, great tips though!

    • @BasementBrandon
      @BasementBrandon  7 ปีที่แล้ว +2

      Hah sorry, didn't have them last week!

  • @Akhudson88
    @Akhudson88 7 ปีที่แล้ว

    Who makes that shirt?

  • @WinF64
    @WinF64 7 ปีที่แล้ว +1

    Came here from Brian Alsruhe's channel - stayed for the info and double entendres.

  • @seal869
    @seal869 ปีที่แล้ว

    Most important video on TH-cam

  • @AlfredNazGates
    @AlfredNazGates 6 ปีที่แล้ว

    I do the inside out with knees, so ill prob do the same with the elbows. No black shaft needed.

  • @Grogglife77
    @Grogglife77 7 ปีที่แล้ว

    sick tattoo man love the eyptian style

  • @themuscularnerd
    @themuscularnerd 7 ปีที่แล้ว

    What tight things will he show us how to put on next??
    But srs the upside down inside out way is how I put on my knee sleeves as well. Saves a little more time than folding IMO. Great stuff man.

  • @americancarcompanygoldcoas2427
    @americancarcompanygoldcoas2427 4 ปีที่แล้ว

    Great Video So HelpFull!!!

  • @Wazgrel
    @Wazgrel 7 ปีที่แล้ว

    Thank you man!!

  • @cramgraifel8856
    @cramgraifel8856 7 ปีที่แล้ว

    Could you do a review about knee sleeves! Would be great! Thx m8 keep goin💪🏻

    • @BasementBrandon
      @BasementBrandon  7 ปีที่แล้ว +1

      I have a few on their Strong sleeves I believe!

  • @Grimmjow19872
    @Grimmjow19872 7 ปีที่แล้ว

    good video man

  • @Jordancraigmiller
    @Jordancraigmiller 7 ปีที่แล้ว +2

    Thanks... I really needed this vidoe lollllll... This thing beat my ass :O

    • @BasementBrandon
      @BasementBrandon  7 ปีที่แล้ว +1

      Same!

    • @Jordancraigmiller
      @Jordancraigmiller 7 ปีที่แล้ว

      This video clip will be featured in my next vlogg lmao thank god for Brandon Cambell for the save here!

  • @MarkMacqueen
    @MarkMacqueen 7 ปีที่แล้ว

    Marvin Gaye always helps easing into tight fits!

  • @onilara4602
    @onilara4602 5 ปีที่แล้ว

    Thanks helped a lot !!

  • @ТеодорПетровић-о3л
    @ТеодорПетровић-о3л 6 ปีที่แล้ว +2

    2:41 that's what she said

  • @HackMasterBlaster
    @HackMasterBlaster 7 ปีที่แล้ว +1

    sometimes you've got to stretch it out a little before you can go in

  • @keving189
    @keving189 7 ปีที่แล้ว +2

    I've always found the tighter the better.

  • @ScottMeyer-g8f
    @ScottMeyer-g8f 9 หลายเดือนก่อน

    I'll have to try that it's sure is a pain

  • @verdugosb
    @verdugosb 7 ปีที่แล้ว

    There's something about wearing elbow sleeves that I dislike but I'm not sure what it is. It's not the same as wearing knee sleeves which I find acceptable but I again I don't know why that is.

    • @BasementBrandon
      @BasementBrandon  7 ปีที่แล้ว

      Yeah to be honest I likely won't be wearing them much since they're not allowed in competition, where as knee sleeves are. Maybe just on one of my 4 bench days per week lol.

  • @magnumjohnson5875
    @magnumjohnson5875 7 ปีที่แล้ว

    Thanks for this video I was just about to throw away the elbow sleeves i ordered I couldn't get the fuckers on

    • @BasementBrandon
      @BasementBrandon  7 ปีที่แล้ว

      Was def a struggle for me at first too.

  • @starblazer32
    @starblazer32 7 ปีที่แล้ว

    Lmao...and the first method you used with folding the sleeve inside out is how I put my elbow sleeves on as well

  • @theblackmamba2433
    @theblackmamba2433 7 ปีที่แล้ว

    informative hey brandon dont do a how to put on a condom lol lol .........good vid

    • @BasementBrandon
      @BasementBrandon  7 ปีที่แล้ว

      What is a condom?

    • @mussolman
      @mussolman 7 ปีที่แล้ว

      That's the thing that floats to the surface when you fart in a pool.

  • @matthewbrewer1440
    @matthewbrewer1440 7 ปีที่แล้ว

    checking in for the black shaft hole...or whatever

  • @59noah
    @59noah 7 ปีที่แล้ว +2

    tight like a tiger

  • @pfeiffer2121
    @pfeiffer2121 7 ปีที่แล้ว

    that girthy black shaft really stretched it out

  • @Renman78
    @Renman78 8 หลายเดือนก่อน

    My wifes the only one i know that seems to come across tall black shafts.

  • @michaellapointe2713
    @michaellapointe2713 6 ปีที่แล้ว

    welp, that was extremely helpful

  • @jtyree0226
    @jtyree0226 7 ปีที่แล้ว

    I only need one arm

  • @rainkinggw
    @rainkinggw 7 ปีที่แล้ว

    But... do they actually help?

    • @BasementBrandon
      @BasementBrandon  7 ปีที่แล้ว

      They can help add some pounds the bar IMO, not to mention help keep elbows warm. I likely won't use them much however as they're not allowed in competition.

  • @mgarozzo11
    @mgarozzo11 7 ปีที่แล้ว +1

    i dont think anyone has the same problems you have

    • @BasementBrandon
      @BasementBrandon  7 ปีที่แล้ว +1

      mgarozzo93kg I'm going to assume your insult is a compliment and you mean bc I have such big arms.

    • @mgarozzo11
      @mgarozzo11 7 ปีที่แล้ว +1

      exactly!

  • @joemamma6138
    @joemamma6138 4 ปีที่แล้ว

    God damnit bought too small of knee sleeves and elbow sleeves

  • @jantomon1937
    @jantomon1937 3 ปีที่แล้ว

    I just have my wife pulling on it !

  • @computern4me
    @computern4me 6 ปีที่แล้ว

    In this case a black one

  • @krispyn2dc
    @krispyn2dc 7 ปีที่แล้ว

    Mind = blown.

  • @MovieGameby
    @MovieGameby 7 ปีที่แล้ว

    thx

  • @kas0016
    @kas0016 6 ปีที่แล้ว

    Big Black shaft sliding into a hole hmm. I think I like that method 🤔😂😉

  • @coachlift5260
    @coachlift5260 7 ปีที่แล้ว +4

    To think that anything would be a tight fit on your spaghetti arms :^)

    • @BasementBrandon
      @BasementBrandon  7 ปีที่แล้ว +18

      What you going to do brother when these 24" pythons get a hold of you?

    • @coachlift5260
      @coachlift5260 7 ปีที่แล้ว +1

      Brandon Campbell Diamond probably just lie down and accept that you got two big dix

  • @Mike_219
    @Mike_219 7 ปีที่แล้ว

    Elbow deep in that bad girl

  • @robertsikes
    @robertsikes 7 ปีที่แล้ว

    Genius! (no sarcasm)

  • @josephb8499
    @josephb8499 3 ปีที่แล้ว

    I think I just have one that’s too tight .. guess I’m xx large lol

  • @str8upfitness
    @str8upfitness 6 ปีที่แล้ว

    👍🏽

  • @tsbsam1975
    @tsbsam1975 6 ปีที่แล้ว

    Really helpful. Thank you

  • @rcayala78
    @rcayala78 7 ปีที่แล้ว

    I like your tats it's so hmmm

  • @tyrizzletrains7616
    @tyrizzletrains7616 6 ปีที่แล้ว

    Big black shaft. Small tight hole. Gotcha

  • @slvrbck8741
    @slvrbck8741 3 หลายเดือนก่อน

    Struggling with it as we speak...

  • @MatthewBuntyn
    @MatthewBuntyn 7 ปีที่แล้ว

    Inyourindo game strong

  • @2koolpa
    @2koolpa 7 ปีที่แล้ว +15

    don't understand how this is difficult when your arms are so small. disliked/unsubbed

    • @BasementBrandon
      @BasementBrandon  7 ปีที่แล้ว +38

      If you want more girth, just ask.

  • @Veyus15
    @Veyus15 7 ปีที่แล้ว +3

    Can you be my daddy?

  • @Jackmerius_Tacktheritrix5733
    @Jackmerius_Tacktheritrix5733 7 ปีที่แล้ว

    You're supposed to put them on over your head first. C' Mon, man...

  • @RusselNguyen
    @RusselNguyen 7 ปีที่แล้ว

    you don't

  • @graysonbarnette2959
    @graysonbarnette2959 7 ปีที่แล้ว

    #subtlesexualreferences