Very informative video sir....kindly bata den k Chiaa seeds ham kis trha le skte hen? Aur ma Diabetic hn aur mera weight b loss ho rha ha to kia ma Chiaa seeds use kr skti hn kia?
Baqi vegetables( bund ghobhi one cup, Shimla mirch green half cup )KO steam kr lain, lemon , black pepper Thora SA, chicken (small one boti) daal k khain. Tasty lgay ga. I have tried it many times.
Fish expensive hai, month may 2, 3 baar lay lain steam kr k. Masala lga k rakh dain 2 ghantay, phir nonstick frypan may 1 tsp oil aur aik 2 ghoont paani daal k dheemi aag per rakh lain.
Very informative video sir....kindly bata den k Chiaa seeds ham kis trha le skte hen? Aur ma Diabetic hn aur mera weight b loss ho rha ha to kia ma Chiaa seeds use kr skti hn kia?
Good offer cannot be rejected. Thank you for information useful for the concerned people. ZMK...Peshawar
Sir dahi khani chahiye kese use krna hota hai or milk ko kiss time kb pinaaa hota hai please tl me thanks
Anday aur lemon k ilawa baqi cheezen kaisay khaen gay. Yaani salan bana kr Roti/ Nan k sath ya bghair roti nan k khaenge.
Baqi vegetables( bund ghobhi one cup, Shimla mirch green half cup )KO steam kr lain, lemon , black pepper Thora SA, chicken (small one boti) daal k khain. Tasty lgay ga. I have tried it many times.
Hello sir egg cloestroll & ckd ke paitant use kar sakty hai
Aoa ky diabetes ka patient honey use kar sakty ha
Excellent Information. Thanks for the advice!
Salamt rahen Apki wideo boht faide mand he jazaq Allha
Doctor shab mai Kavi fruit use kar sakta hu ya nahi muje sugar facing 2 45 and khoon me kalasteol high hai iam india
What is chea seeds?
Best and unique video for diabetic people
suger waly dhood pe skte hai
2sri video ka link b diye kren
The food item you explained in the last, is not clearly understood. Kindly elaborate. Thanks
Very informative video for suger pashaent slamat Raheen jazaklla 👍🌹
Doctor sb rahanomae ka bahut shukria
Sir Desi butter daily Kitna ly skty hen
Are oats mixed nuts with milk good for diebeties
یہ سب چیزیں کھائیں گے کیسے ان سب چیزوں کیلئے گندم کی روٹی ضروری ہوگی جو بڑا مسئلہ ہے
sir kia vegitable ko steem ler ke khain
Masha Allah nice lecture ❤️👍
Jazakallah Allah pak apko khush rakhy
Last wala samjh nhi aaya Sindhi mein naam keya hai. Ye English mein please tell me about the name of last thing.
Very good information
Informative video
Thanks
Cheea seed Kahan se Milty han plz guide
Pansare ke shop pr milty hain
Can egg increase level cholesterol
Thank you so much 👍
Jazak Allha
Outstanding video sir
Zbrdast
Jzzak Allah subhan
AIK chamach Kis Cheez ka ye samajh Nahi ai ye plz bata dain
Good analysis
اسلام و علیکم شکریہ جناب اخر میں ایک چمچ کیا کھانا. ہے جے سوٹ یا شے شٹ کیا نام ہے یہ کلئر کر دینا شکریہ
Chia seed
اسلام علیکم جناب چیا سیڈ کھانے کا طریقہ بتا دیں
Informative video
Mashallah Allah ap ko zaja day
Good
MASHA ALLAH very good information JAZAKALLAH KHIR.
Good information
Excellent
Do fish enhance uric acid
Sugar hai and Fatty liver hai tho anda khana ya nahi
روٹی چاول کھانے ھی۔ یا نہی یہ تو لیکچر میں بتایا ہی نہی اگر روٹی کھانی ھے تو کیسی جس میں لو کارب ھو اس کے ذکر سے بھی اک اچھی انفارمیشن ھوتی لیکچر میں۔
@@arshadjaveed6235 isky bry already kafi lectures mai bta chuka hn
Shukria
Begher dawai ke Nero pithy ka elaj khorak ke zarye bathaen plz
@@PeacefulMountains-fu8ni walk
Exercise
Low carb diet
Food supplement
Control sugar
@@usmanriaz499 food supplement me Konsa Wala ? My Hba1c Down from 7 to 5.9 now
Asalamualekum
Salamatrahen
چکن دیسی یا ولائیتی ھونا چاھیئے
Mery jessm me gheri buet hae me jraby Dokan me ja chply Penta houn sugher blood presser he
Asslam o alikum
beta. mera jisam tu shugar
sy boht kamzor ho ga hai. es ka koi elaj btain.
Chia seed
Fish expensive hai, month may 2, 3 baar lay lain steam kr k. Masala lga k rakh dain 2 ghantay, phir nonstick frypan may 1 tsp oil aur aik 2 ghoont paani daal k dheemi aag per rakh lain.
Chia seed one spoon daily
Ap logon ko ye kyun ni pata k sugar or gurson ki bemari ka choli daman ka sath h???sugar wale protin ni kha sktay gurdon ki bimarian hojati hn.
Chiya seed ko urdu ma bta do bhi
Very nice information dr sb 👍
Khuda ke liay kasam mat khao....jo milna ha waisy bi mil jana ha ek paray likhy aadmi sy ye umeed ni thi....ap ny tumb nail pe kia likha ha
👍
Akhri wala kya bataya
Bajray key atty key Bary Batay
Dasi Andy ni Milty
آخر میں آپ نے کیا کہا لکھ کر بھیجے شکریہ
App sy bat karni h
Chikan very beamri ha Doctor b mana karty hen
Jesuit kya hota hai hum Kashmir KO samajh nahi AATA hai
Chia seed
Tukh malanga ki tarh beej hoty hain
Chicken boiler is bad for health
China sèds in urdu
Ap ki knowledge kam hy
Masha Allah nice lecture ❤️👍
Good