Low carb foods for diabetics|Diabetic food chart|Meal recipes for diabetics
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- เผยแพร่เมื่อ 31 พ.ค. 2024
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In this video we are about to discuss the low carb diet for diabetics. Diabetes is a disease caused by poor life style and poor eating habits and the only way to cure or control by changing your life style or diet plan and for this one must use low glycemic foods for diabetics or he might arrange some diet plan for diabetics. These change in not only controls blood sugar levels but also helps to reverse prediabetes so for pre diabetic person prediabetes diet plan is also necessary or he must arrange diabetic food list to reverse it.
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Always hv dinner very light n between 630 to 730 not beyond
سر یہ بتائیں کہ شوگر ہے اور جوڑوں کا درد بھی. ایسی گھٹنے اور ایڑی کی تکلیف کہ توبہ. اب واک تو ہو نہیں سکتی اب کیا کریں. پلیز اس بارے ایک ویڈیو بنا کر دیں شکریہ
بہت اچھا بتایا.
MashAllah. Good Information. .Sir
Alhamdu Lillah, brilliant presentation and extremely beneficial.❤❤❤
excellent video.from Italy
Thank you so much sir
Good .thanks
Very usefull and effective info thanks
Thanks alot
THANX
Effective info
Very nice information 👌
Kazak Allah
Thank you nice information .from Pakistan 🇵🇰🇵🇰
Great
GOOD
The best way is in dinner only take chicken or keema with lots of salad mint chutney or yoghurt and eat early eat walk and avoid eating rice and roti to bring sugar level down quickly only 3 months control it will give benifit to become normal and control portion only with little effort for whole life will be sugar finish inshallah but follow the Dr instruction so nice meal plans told every diabetics patient should follow to live healthy happy life a lots of thanks to Dr stay healthy life amin 🙏 Allah bless you amin.
Thats what i say but unfortunately some people cant survive without having a roti so for those person 50 gram chapati is enough
Vvgcg. By@@usmanriaz499
P
👍👍
good . your channle progress is so good.
Mashallah ❤️ ji ❤good 👍 information 👍 thanks 👌 you ❤️ love you ♥️ Pakistan 🇵🇰🇵🇰🇵🇰🇵🇰🇵🇰🇵🇰
Thank you so mach
Eggs ek din mein kitne le sakte hain aur yolk total whole day mein kitne lesakte hain.
2 yolks depends upon your activity level also
Mutton n specifically beef is very hard to digest what he is talking
Kon si dalen دالیں shugar men best han or kia coconut water lay saktey hen to quantity kia ha
I like oat milk now I stoped which one I can take thans
Çhken dasee
Saath 4 naaan kha jaye ghay ye log kon hain😅😅😅
Sir breakfast mai dal ka chilla subbi ke saath le sakte hai ya nahu
Sir tea k bary may b batain or canderl or Stevia ka use karna chai is k use per b video bnai
Canderal is poison dnt use it. I have a video in my comment section related to the best artificial sweetener. Watch that
Could you please make a video for vegetarian people who doesn’t eat non veg.
I just made a video for vegetarian people you can check my latest video
Dr 5.7 hba1c normal hai?
Dunya na itni taraki kar Le hy but AJ tak diabates ka elaj nahi dound saki.
Diabetes koi bemari ni ghlt life style ka result ha ur iska solution puri dunya mai ni ha abhi isy just healthy diet and life style say control krskty hain
@@usmanriaz499 diabates type 1 ka koe elaj hy insulin k elawa ,to plz Bata dn
بھائ آپ کے اور ویڈیوز کہاں
ہیں
Your diet plans are nice but the problem is that if i eat as per your plan then i feel very hungry at night. Your diet plans are not very filling. Especially if i walk after the dinner then i feel very hungry at night hence I have to eat something. I eat almonds, walnuts or roasted chick peas or peanut butter with apple or one bran bread slice. Sometimes i drink milk. Please also make a vlog on milk, yogurt as well. Can i drink milk before going to o the bed? Thank yoh ver much.
I have a video about milk you can search in my video list. Diabetes only be controlled with the portion control you could increase protein portion in your diet+ its really necessary to eat on limited level specially on night in order to control fasting sugar levels..!
yogurt is not healthy option for dinner
If you ate your dinner at 7pm then you can have snacks around 10:30 atleast 1 hour before you sleep and make sure to take green tea before bed also
Uric acid patient Kya kere plz reply
Uric acid per meri video bani hue ha wo daikhain
Make dinner recipes for vegetarian with diabetes people
I have that video in my video section watch it
Vegetarian kya kare vo bhi to bataye
Bhindi karely palak ghiya sth yougurt ye use krain
Almond flour, Coconut flour etc. Doctor Sahib please advise.
Yes you can take it
@@usmanriaz499 Thank you so much, Doctor Sahib.
Sir aisa Dinner to phir zardari and Nawaz sharif he kha sakte hen please Sir hamare Leye middle class tabke keleye bhi video lecture record Karen shukriyya
Chickpeas lentils chicken beef qeema etc
10:17
Rat mn salid nabi kahty.
Sir mughae sugar ur uric acid dono hai aap mutton khane ki baat ker rahe hai mai kya use keroo plz tell me thanks
Eid any wali ha kuch dino mai is per complete video banaoga mai about beef and mutton. Aap walk krain rozana uric acid kum hjaiga
Meat doesn't increase uric acid.read David perlmutter book drop acid.75 % uric acid comes from body.20% comes from fructose and glucose and 10% from sardine ( small fish). so the main culprit of uric acid is fructose and glucose not meat.many English doctors have been taking carnivore diet for more than twenty years and their uric acid is normal.carnivore diet is only to eat meat
Meat doesn't increase uric acid.75% uric acid comes from body.20% comes from fructose and glucose and Only 10% from small fish sardine.so the main culprit of uric acid is fructose and glucose not meat.many English doctors have been taking carnivore diet for more than 20 years and their uric acid is normal.read David perlmutter book drop acid
Meri hba1c 5.9 hai tu mujhe Suger hai hba1c normal kitni hoti hai
You are pre diabetic change your diet it can be reversed
Hay Ram him to vegetarian hain hum janvaronko nahin khate bhai aap istarah randomly salsh naden
Vegetables diet plan ki video aaj rat upload hgi
Rutek#isekhae
Assalamualaikum.Mari mama Ka sugar 400 sa opar rahta tha lakin ap ki video jab sa dakhna start ki ab on Ka sugar 200 par agya ha.HB bhi Kam ha walk 10-15 minutes Karti ha khoshish Karti ha Ka es sa ziada walk kara lakin nahi kar sakti.Pairo ma bhi Dard Rahta tha or sans bhi charta ha.Ap please es Ka liya koi solution batai.
Proper diet plan banwain unky lye.
Sir diet plan kaha se banwana hai bcoz mere ko bhi chahiye diet plan
@@faridakhan7869 0322-9762342 whatsapp plz for diet plan
@@SiddiqaAli-pz1ni unka weight agr zada ha to kum krwain and multi vitamins use krain
Sir vip kha sakte
Pehle khud sekh lo olive oil after frying won't benefit u
There are different types of olive oils pomice used for cooking extra virgin used for salad dressing. Have some knowledge first. Thanks
السلام علیکم سر مجھے ابھی شوگر ہوئ ہے 7.5 ہے کیا ابھی کنٹرول ہو سکتی ہے پلیز گائیڈ کر دیں مجھے ڈاکٹر نے بڑا گوشت چاول کھانے سے منع کیا ہے لیکن آپ کھانے کا کہہ رہے ہیں تو کیا ٹھیک ہے سمجھ نہیں آ رہا رہنمائ فرما دیجئے جزاک اللہ خیر
Apka HBA1c zada ha aap parhaiz krain chawal say. Yahan chawal wali dish unky lye ha jinki sugar control ha
Sir please can you tell what to eat for people who don’t eat meat
lekan pakistan ki ghareeb awaam to ya sab kuch nahi kha sakti jahan aik ghar mein 10 bacche hain aur man baap ko diabetic hai ya sab kuch samaya daron hi ke liye hai