CARDIO ankle weight full body blast

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  • เผยแพร่เมื่อ 24 ธ.ค. 2024

ความคิดเห็น • 157

  • @god563616
    @god563616 2 ปีที่แล้ว +1

    This is the only full ankle weight exercise they have on TH-cam that is standing and not on the floor! Thank you.

  • @amandas5891
    @amandas5891 3 ปีที่แล้ว +1

    What fun! I’ve never used ankle weights in a cardio workout before and it added just the right amount of challenge without being uncomfortable. The leg work at the end was killer! I just realized what I love about Yvette’s workouts- I can do these workouts and pick up the moves as I go along. I’ve done some dvds in the past that the choreography is so complex I have to watch it and practice it before I can actually do it and feel like I’ve gotten a good solid workout. Thanks for another fun and unique workout! 🥰

  • @ellenevans7694
    @ellenevans7694 5 ปีที่แล้ว +3

    Always a good day when I get to workout with Yvette - even better when it's a new workout! LOVE IT. THANK YOU.

  • @Devoyri
    @Devoyri 3 หลายเดือนก่อน

    Was in the mood to use ankle weights and found this! Super challenging and sweaty. Thank you ❤❤

  • @MaryPalomaChipman
    @MaryPalomaChipman 5 ปีที่แล้ว +1

    Another amazing workout! And for someone with no knees, this was a moderate impact class that didn't cause any issues, although I did modify the jumping jacks at the beginning. Always grateful for your classes, zest & passion, Yvette!

  • @meganp1595
    @meganp1595 5 ปีที่แล้ว +2

    Very good workout. Didn't use ankle weights but still got a great workout. Thanks Yvette!

  • @maggieroldan6376
    @maggieroldan6376 5 ปีที่แล้ว +1

    Hello! Did this workout with out the ankle weights and it was hard!! can't even imagine doing this with ankle weights!!!

  • @rachaeltomie9886
    @rachaeltomie9886 5 ปีที่แล้ว +5

    YAY another Yvette video!! I have been searching for a good workout for my ankle weights and once again, you didn't disappoint! Thanks for the jelly legs!

  • @vivimonteecheve2645
    @vivimonteecheve2645 ปีที่แล้ว +1

    I love working with your excercise I think that is the best of best congratulations on this, thank you so much from Chile

  • @jaysmithers1932
    @jaysmithers1932 ปีที่แล้ว +1

    ...and if you don't feel up for it, follow the maverick at the back/left, in black 😄

  • @annclervi2945
    @annclervi2945 3 ปีที่แล้ว

    Thank you! Today I made it through the entire workout... progress.

  • @jamiegtiffin
    @jamiegtiffin 5 ปีที่แล้ว +1

    I love your works! Another great one!

  • @claudiapenna8778
    @claudiapenna8778 4 ปีที่แล้ว

    FANTASTIC!! Yvette, love your classes, this one is now officially my fave!! Thanks for sharing these on youtube, such a Blessing, especially during covid-19!!

  • @veedubya8463
    @veedubya8463 3 ปีที่แล้ว

    Yvette, I love you and your workouts so much!! Thank you for your energy, you enthusiasm and you constant diversity and unique style of workout. Keep up the fantastic work! x

  • @berrytracy4508
    @berrytracy4508 3 ปีที่แล้ว

    Awesome second time around👍🏻

  • @saramorton8231
    @saramorton8231 3 ปีที่แล้ว

    Excellent ! Thank you so much for this workout!

  • @costantiagevreki7095
    @costantiagevreki7095 5 ปีที่แล้ว +16

    I thought that you forgot us....😢😟....but here you are!!!!!!! Yeeeees! Thank you very much!

  • @satiraju6844
    @satiraju6844 5 ปีที่แล้ว

    Awesome workout! I don't have ankle weight but did wear my 6lb weighted vest. Thank you

  • @rachelpalumbo8394
    @rachelpalumbo8394 5 ปีที่แล้ว +2

    Yes! Can’t wait to try this I luv your workouts !!

  • @tonytuntun330
    @tonytuntun330 2 ปีที่แล้ว +1

    First time Doing this class I love it I sweated like a horse🐎 five 🌟 for Yvette

  • @patriciarosanagil4968
    @patriciarosanagil4968 2 ปีที่แล้ว

    Rutina espectacular. Son geniales muchísimas gracias 💚💚💚

  • @polinakrokotenko3124
    @polinakrokotenko3124 5 ปีที่แล้ว +1

    Спасибо большое!.!!Я очень люблю эту форму тренировок и этот стиль. Тренировки очень интенсивные и нет конц,а фантазии.

  • @karlaromero4287
    @karlaromero4287 5 ปีที่แล้ว +1

    Done and loved it!!!!! Thank you thank you thank you!!!! Please more like this!!!

  • @jyotisandhu8137
    @jyotisandhu8137 5 ปีที่แล้ว +2

    Thank you so much for uploading the new video and it was much awaited.
    Your workout sessions are so so good .

  • @KerinLovettArt
    @KerinLovettArt 5 ปีที่แล้ว +4

    Thank you for continuing to give us such great workouts! Legs are on fiyah! What kind of hand weights do you use?

  • @neerajsikander1944
    @neerajsikander1944 5 ปีที่แล้ว +4

    Well done..gd workout...was waiting ur new energiatic exercises...thanx for sharing

  • @clesiagomesmoreira3916
    @clesiagomesmoreira3916 4 ปีที่แล้ว +2

    Olá sou do Brasil ,e amo suas aulas .

  • @esimarciaboechatleal8215
    @esimarciaboechatleal8215 4 ปีที่แล้ว

    I am from Brasil and I love your classes.

  • @irenilourdes9775
    @irenilourdes9775 4 ปีที่แล้ว +1

    Amo suas aulas, só me falta fôlego às vezes,mais faço dentro do meu limite....

  • @sthelacaballero9821
    @sthelacaballero9821 4 ปีที่แล้ว

    WooooW Maravillosa rutina, me gusto mucho
    Hoy la realice completa y me costo mucho trabajo
    🙈 😁🙈😁
    Te felicito 🙋
    Tienes una fuerza increíble 💪

  • @rcfnc
    @rcfnc 5 ปีที่แล้ว +2

    Can't wait to try this Yvette. Thank you again for posting :)

  • @marianacastro2806
    @marianacastro2806 4 ปีที่แล้ว +1

    Gracias ideal para esta cuarentena ya que no puedo ir al gym... 4 a 5 veces por semana con tobilleras de 6kg.... y quemas todo...

  • @doreenpretorius5833
    @doreenpretorius5833 4 ปีที่แล้ว

    Brilliant Workout Yvette and Team,. Very tuff, cardio workout, way to GO, i mashed it 👍💪👏🙌❤️

  • @nick13music90
    @nick13music90 5 ปีที่แล้ว +1

    I watch lots of workout videos everyday but the way do it's totally different.like it too much keep it up

  • @Lily.from.france
    @Lily.from.france 8 หลายเดือนก่อน

    Hello. I got it!!!🎉 thank you very much for this very sweat sesh!!!. See u

  • @SK-yi2ue
    @SK-yi2ue ปีที่แล้ว

    Kanalınızdaki videoları haftada kaç gün yapmalıyız? Karın bölgesi için bunlara ek çalışmalar yapmalı mıyız diğer günlerde? Teşekkürler ❤

  • @Sarakdeluca
    @Sarakdeluca 5 ปีที่แล้ว +2

    More weighted ankles!!! Loved it. Such a good burn!! Thank you 🥵🥰

  • @alessandraalmeida646
    @alessandraalmeida646 4 ปีที่แล้ว

    Thanks and Great workout! I loved your vídeos.

  • @annecrowley5627
    @annecrowley5627 5 ปีที่แล้ว +2

    Great workout - and I love the cats!! You are my favorite instructor. Please consider adding more 30 min or less for time crunch days. Thank you!

  • @israaali5797
    @israaali5797 4 ปีที่แล้ว

    Great video coach Yvette , I am impressed by your training sessions .

  • @krissmeservey4879
    @krissmeservey4879 ปีที่แล้ว

    Is this one available on your website? I can’t find it. Would like to do without ads.

  • @brigittearmstrong304
    @brigittearmstrong304 5 ปีที่แล้ว +2

    This looks so good!! Thank you!!!

  • @Serenityi413
    @Serenityi413 4 ปีที่แล้ว +3

    Loved doing this one again. Love the slip ups, sometimes you have to remind me you are human. Just keep going, more is always better.

  • @gracielabermudez4164
    @gracielabermudez4164 3 ปีที่แล้ว

    Me encanto tu clase!!!!

  • @Sarafinaaa
    @Sarafinaaa 5 ปีที่แล้ว +2

    Thank you for your share! Please, more videos!

  • @yinettecoromotocolmenarezs9187
    @yinettecoromotocolmenarezs9187 4 ปีที่แล้ว +1

    Me gusto estuvo espectacular.desde Venezuela

  • @talc33
    @talc33 5 ปีที่แล้ว +1

    Love your workouts, big fan. : ) Are the ankle weights 2lbs each or 1lb on each side?

  • @marieemariano6839
    @marieemariano6839 5 ปีที่แล้ว +1

    Yay Cant wait to try this! I have three pound ankle weights, is that what your class is using?

    • @YvettesTotalFitness
      @YvettesTotalFitness  5 ปีที่แล้ว

      Marie R Mariano 2 pound but three will work perfectly you were going to feel the burn

  • @brandyphillips8068
    @brandyphillips8068 5 ปีที่แล้ว +2

    This is my fav video of yours yet (and I think I have done them all) :) Love ankle weights - thank you!

  • @safitness438
    @safitness438 5 ปีที่แล้ว +3

    very good workout I'm so happy 😊🌹

  • @hichamsorour4825
    @hichamsorour4825 5 ปีที่แล้ว +1

    Thank you very much yvette

  • @lilianaleahy2625
    @lilianaleahy2625 4 ปีที่แล้ว

    Haven’t used my ankle weights in years! Amazing workout 🏋🏼‍♀️!!!

  • @gleidyroldan5436
    @gleidyroldan5436 4 ปีที่แล้ว +1

    Me encanta.. espectacular las rutinas...me siento viva

  • @coolingrid
    @coolingrid 5 ปีที่แล้ว +1

    Missed ur workouts. Excited for the ankle weights.

  • @maggiejones8061
    @maggiejones8061 5 ปีที่แล้ว +2

    Hey Yvette,may i know where did you bought the shirt and i really love it, good workout,thank you so much for the new video :)

  • @elenacollado1430
    @elenacollado1430 5 ปีที่แล้ว

    Yvette you and your team are Rockstars!!!! I'm loving this intense workout...Thank you!!!!!

  • @annaliesafeldt6687
    @annaliesafeldt6687 5 ปีที่แล้ว

    loving your workouts! THANK YOU

  • @susanbarker7574
    @susanbarker7574 4 ปีที่แล้ว

    Great workout whilst in lockdown 😁😁

  • @inasmo3568
    @inasmo3568 5 ปีที่แล้ว +1

    It’s amazing video I ever have seen 👍I love it 🥰

  • @funwithfishes2637
    @funwithfishes2637 4 ปีที่แล้ว

    i´ve did it today! i love it! thank you!

  • @laurenreiner1632
    @laurenreiner1632 5 ปีที่แล้ว +1

    we shall see if I can walk tomorrow LOL loved this! haven't done a long workout with ankle weights before! 1/7

  • @diegojaramillo59
    @diegojaramillo59 4 ปีที่แล้ว +1

    Hola .nuestro creador nos hizo para vivir en movimiento y en tus rutinas he encontrado el mejor por eso mil gracias

  • @tutines
    @tutines 5 ปีที่แล้ว +2

    We are ready for this 😅😅😅

  • @realtalk8813
    @realtalk8813 3 ปีที่แล้ว

    Very similar to taebo! Gonna try this when I get off work today.

  • @cocogds8187
    @cocogds8187 5 ปีที่แล้ว +4

    Un petit coucou depuis la France ! Merci beaucoup pour cette nouvelle vidéo coach ! ;)

  • @meganp1595
    @meganp1595 5 ปีที่แล้ว

    Love your workouts!! Thanks for posting Yvette!

  • @mariaeugeniainesbotellomar421
    @mariaeugeniainesbotellomar421 4 ปีที่แล้ว

    Estoy en Cuernavaca Morelos, México, me gustan tus rutinas y aunque ya tienen tiempo te sigo, me preguntó si tienes rutinas por este tiempo de pandemia, ojalá me contestes, me encanta tu animo

  • @hadeelalnajjar6490
    @hadeelalnajjar6490 4 ปีที่แล้ว

    Yvette is the best ever 🥰

  • @martinasisto6039
    @martinasisto6039 2 ปีที่แล้ว

    Great workout

  • @palmdf
    @palmdf 5 ปีที่แล้ว

    Another amazing workout! Thank you! Can’t wait for the next one!

  • @clairehouchell3645
    @clairehouchell3645 5 ปีที่แล้ว

    Please could you tell me the brand of gloves you are using and what weight as yours look more comfortable than the ones i use. Please please reply as I love all of your kick boxing workouts

  • @jamilarahaouirahaouijamila9578
    @jamilarahaouirahaouijamila9578 5 ปีที่แล้ว +1

    Always the best👌👌 hany💖💖💖

  • @gilda1683
    @gilda1683 4 ปีที่แล้ว

    Qué bueno!!!!!!! Me flipan tus clases!!!

  • @sarahwong3439
    @sarahwong3439 4 ปีที่แล้ว

    You are amazing LOVE your workout Thank you so much Yvette :)

  • @Mrnancytabonita
    @Mrnancytabonita 5 ปีที่แล้ว

    Súper clase !

  • @cesarcastellanos5960
    @cesarcastellanos5960 4 ปีที่แล้ว

    excelente saludos en cuarentena desde yucatan mexico

  • @laurenpsl8038
    @laurenpsl8038 5 ปีที่แล้ว

    Thank you! Great workout, and I got to use my ankle weights!

  • @Fifi.G76
    @Fifi.G76 5 ปีที่แล้ว

    great morning workout to start the day :-)

  • @shrinikdhotre
    @shrinikdhotre 5 ปีที่แล้ว +2

    excellent

  • @EleonoraPetkovic
    @EleonoraPetkovic 5 ปีที่แล้ว

    yessss 😍 thank you! love it!

  • @ton3016
    @ton3016 5 ปีที่แล้ว

    How heavy are your ankle weights?

  • @stephd6288
    @stephd6288 5 ปีที่แล้ว

    I love your workout....

  • @Serenityi413
    @Serenityi413 5 ปีที่แล้ว

    Great workout to start 4 weeks post baby with. Thanks, as always

  • @CreditbyJaz
    @CreditbyJaz 5 ปีที่แล้ว +1

    I burned over 700 calories, I love your workouts

  • @cosijuany
    @cosijuany 5 ปีที่แล้ว

    Very nice session

  • @LindaTuglu
    @LindaTuglu 5 ปีที่แล้ว

    Thank you from Germany 💪

  • @adelalorenzo9099
    @adelalorenzo9099 5 ปีที่แล้ว

    Gracias😍😍😍😍

  • @franfialho7882
    @franfialho7882 4 ปีที่แล้ว

    Sou sua fã admiradora 😍 Brasil

  • @JB-yo3pf
    @JB-yo3pf 5 ปีที่แล้ว

    That was killer. Thank you!

  • @cutiepie-dh4ff
    @cutiepie-dh4ff 4 ปีที่แล้ว

    OMG Yvette this workout was kick ass. I didn't think strapping on my 1.5 ankle weights on each leg would be nothing but baaaabbbbyyy all I can say is My legs My legs My legs. Lol
    I'm so glad I found you. You and your crew are great. You really push me out of my comfort zone. God bless you
    #screwcorona

  • @berrytracy4508
    @berrytracy4508 4 ปีที่แล้ว

    Loved it

  • @اشاش-ج5غ
    @اشاش-ج5غ 5 ปีที่แล้ว +2

    🚴‍♀️🚴‍♂️🚴‍♀️🚴‍♂️🚴‍♀️

  • @daniellebova3695
    @daniellebova3695 5 ปีที่แล้ว +2

    Omg I love this!!! Also thought I was using 5 lb leg weights and was discouraged I was DYING. Turns out it was 12lbs per leg! Gonna be DEAD tomorrow. Such a perfect way to switch up my normal leg routine!

  • @katherinemonge6504
    @katherinemonge6504 4 ปีที่แล้ว

    That is so burn .... thanks from Peru

  • @shajohnson3665
    @shajohnson3665 5 ปีที่แล้ว

    Only the strong survive 💪🏾

  • @gracielamartinez2291
    @gracielamartinez2291 5 ปีที่แล้ว

    Hola gracias 😁

  • @mrtwostepto
    @mrtwostepto 4 ปีที่แล้ว +1

    Great workout to burn extra calories during this stay-at-home Covid-19 crisis! Thank you, Yvette!
    Dancer33

  • @hadjiette
    @hadjiette 4 ปีที่แล้ว

    Love this workout..but havent graduated to weights..lol

  • @liakorneliaioanna1511
    @liakorneliaioanna1511 5 ปีที่แล้ว

    🇲🇩 Abia astept maine sa fac o ora de gimnastica ador munca ta.!!!te rog mai multe abdomen exercise 😍😍😍

  • @heatherr3972
    @heatherr3972 5 ปีที่แล้ว

    Hey I absolutely LOVE your workouts!! I live in Iowa but not close enough to get to your studio. I sooo wish I was! Could you tell me what gloves you use and where you got them?