Illinois Shotokan Online Workout - Orange & Yellow Belts

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  • เผยแพร่เมื่อ 7 ม.ค. 2025
  • Join Sensei Mertel from Illinois Shotokan Karate as he walks us through a Shotokan karate workout geared towards Orange & Yellow Belts. This workout is designed to be done from the comfort of your own home/space!

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