World record squat and bench from Chad Penson and John Haack. Road to the Showdown / Part 5

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  • เผยแพร่เมื่อ 19 ม.ค. 2025

ความคิดเห็น • 107

  • @derherr8498
    @derherr8498 3 ปีที่แล้ว +140

    Straight up content and raw lifting only. No rambling about stupid shit. Love it , thank you

  • @Rolacon
    @Rolacon 3 ปีที่แล้ว +46

    Powerlifting in a nutshell. Half the workout is the warm up to your top set.

  • @J_Leo89
    @J_Leo89 3 ปีที่แล้ว +15

    I watch these raw training videos and can feel all my lifts increase by 10kg each. Loving the content, please continue posting!

  • @morenomight681
    @morenomight681 3 ปีที่แล้ว +40

    Legend has it, Andy slayed a dragon and then made his leather belt.

    • @catedoge3206
      @catedoge3206 3 ปีที่แล้ว +1

      that's one big ass belt.

  • @jamesfaraimo1221
    @jamesfaraimo1221 3 ปีที่แล้ว +10

    I woke up this morning to watch probably the best content of Power Lifting I seen in a while, that was insane Iron Rebels!!!!!!!

  • @xinsanedefeatx
    @xinsanedefeatx 3 ปีที่แล้ว +28

    Glad to see Andy's strength coming back, hype to see what John and Chad can do

  • @Kuchenblech
    @Kuchenblech 3 ปีที่แล้ว +5

    These monsters always keep delivering.
    I love this channel.

  • @zaneclone
    @zaneclone 3 ปีที่แล้ว +5

    Gotta love this channel and these guys... no bullshit- just lifting... heavy !! :D

  • @brianhickey5949
    @brianhickey5949 3 ปีที่แล้ว +2

    Awesome! You know some world records are in trouble when these guys come to the gym!

  • @nicholastartaglia4276
    @nicholastartaglia4276 3 ปีที่แล้ว +15

    wonder how much training with one of your biggest competition and is also a record holder plays go into prepping for a meet - really hype for the showdown and its gonna be a great contest

  • @jcoriaci34
    @jcoriaci34 3 ปีที่แล้ว +55

    We need to train together y’all! Huge squats!!

    • @craikevans3541
      @craikevans3541 3 ปีที่แล้ว +1

      I would love to see it!

    • @alucard3374
      @alucard3374 3 ปีที่แล้ว +1

      If John helped Joey with his bench? SHEEEEEEEEEEEEESH

  • @maxmil2224
    @maxmil2224 3 ปีที่แล้ว +1

    Love these videos guys and rooting for all three of you at the upcoming meet. Very inspiring.

  • @celticrain8170
    @celticrain8170 3 ปีที่แล้ว +3

    Awesome group of athletes, keep these coming.👍🏻

  • @rasmusmott
    @rasmusmott 3 ปีที่แล้ว +22

    I definitely see John being able to lift more low bar. Its insane how I dont know anything about powerlifting and still I am able to tell John how to be better at his sport

    • @QQyoko
      @QQyoko 3 ปีที่แล้ว +29

      As someone who squats several hundred pounds less than John at a higher body weight, I agree that you and I are prime candidates to tell him exactly what he needs to do to improve.

    • @CornRakes
      @CornRakes 3 ปีที่แล้ว +2

      @@QQyoko yeah right? I mean I don't know much about nutrition but I can tell John needs exactly 11.2g more protein. That will boost his bench by 15kg atleast!

  • @sadatktraining
    @sadatktraining 3 ปีที่แล้ว +43

    It's actually absurd how strong John is

    • @JdSpoof
      @JdSpoof 3 ปีที่แล้ว +17

      It makes no sense. Full ROM bench, conventional deadlift, high bar squatting. Dude is a freak

    • @sadatktraining
      @sadatktraining 3 ปีที่แล้ว +13

      @@JdSpoof His Bench is actually ridiculous, 6 plates in under 200 pounds.

    • @milosmith8275
      @milosmith8275 3 ปีที่แล้ว +4

      He moves the weight so easily, it looks like he’s not even trying, Savage.

  • @peterwind8101
    @peterwind8101 3 ปีที่แล้ว +3

    Andy huang's depth on the squat is just amazing

  • @Zlaterrr
    @Zlaterrr 3 ปีที่แล้ว +8

    Penson is a beast.

    • @aaronaustin9814
      @aaronaustin9814 3 ปีที่แล้ว

      He’s up there but John still in another plane of existence

  • @Stallion5169
    @Stallion5169 3 ปีที่แล้ว +4

    Looks like Andy’s back! That 832 squat was solid! John and Chad looked okay too. 😂

  • @mohamedalreem6339
    @mohamedalreem6339 3 ปีที่แล้ว +1

    You guys are so lucky .
    You guys have angles in your gym.

  • @anjancod606
    @anjancod606 3 ปีที่แล้ว +4

    Insane feat of strength by all 3 of you. Specially jhon is my inspiration ❤️💪🏻 thank you guys for making these videos. Really helpful for all budding powerlifters 👌

  • @Rickndanger84
    @Rickndanger84 3 ปีที่แล้ว +1

    Watched the show down. Haack is the best in the world. Strongest human alive. We’re gonna need some swag maybe some iron Rebel haack team shirts and some wr total posters. Let’s go!!!

  • @danielghesquiere2011
    @danielghesquiere2011 3 ปีที่แล้ว +7

    homie took an ammonia cap he stored in his teeth, next level savage

  • @enj01sk8t3r
    @enj01sk8t3r 3 ปีที่แล้ว +1

    How has Andy's back been? Awesome to see the crew getting after it!

  • @thor2437
    @thor2437 3 ปีที่แล้ว +3

    The way Johns squat has been improving this year, I see him hitting a 800lbs squat within the next 4-12 months.

    • @coreydennis6634
      @coreydennis6634 3 ปีที่แล้ว +4

      He moved 771 @ RPE 9. 800 is there the next time he peaks. Lol

  • @krossxeye660
    @krossxeye660 3 ปีที่แล้ว +3

    It's insane how close to the world record John is in all three, only 15 kilo for the squat and owns the unofficial records in push-pull

  • @rickettyross9254
    @rickettyross9254 3 ปีที่แล้ว +2

    Respect to Chad and that 4 hour drive

  • @Automotib
    @Automotib 3 ปีที่แล้ว +1

    0:52 the most ive ever heard John Haack speak in a video

  • @jackheffernan3417
    @jackheffernan3417 3 ปีที่แล้ว +1

    Would be nice to see some Luke Nall footage too if possible

  • @tonyextramile
    @tonyextramile 3 ปีที่แล้ว +13

    Andy is a monster!! Unbelievable how good his depth is!

  • @gymstrengthhakim8453
    @gymstrengthhakim8453 3 ปีที่แล้ว

    great work guys

  • @terryhoward6583
    @terryhoward6583 3 ปีที่แล้ว

    You guys are all gonna kill it!!!💪🏼

  • @robertobrien2312
    @robertobrien2312 3 ปีที่แล้ว

    So who is the big guy in all the videos in the background?

  • @tongbunsing
    @tongbunsing 3 ปีที่แล้ว +1

    Andy is bigger and stronger everyday !!!

  • @ymaisel6768
    @ymaisel6768 3 ปีที่แล้ว

    These impress strongth men. They are all live in same city train to gether?

  • @tomasvtk
    @tomasvtk 3 ปีที่แล้ว

    Anyone know what trousers John's wearing?

  • @Vid2ube
    @Vid2ube 2 ปีที่แล้ว

    Do WRs count if you dont walk it out? From what I know, walkouts make the squat way harder

  • @randyle4520
    @randyle4520 3 ปีที่แล้ว

    Wish it was me!! Is susanne a world record holder in her class

  • @antoinelessard579
    @antoinelessard579 3 ปีที่แล้ว

    Amoniac addictlol.You are my 3 favorite powerlifter

  • @Handcannon77
    @Handcannon77 3 ปีที่แล้ว

    Super impressive squat by Chad, and of course...John hitting over 780 raw high bar is just wild. Oh yea and that big asian guys squats looked pretty good too for not really feeling great. Would love to see a day in the life of John Haack just being a troll for 30 minutes straight.

  • @harrisonlucas3740
    @harrisonlucas3740 3 ปีที่แล้ว

    Why do you walk it out if you have a monolift?

  • @mcali7806
    @mcali7806 3 ปีที่แล้ว +1

    Glad I found this channel ! Also does John not put anything on his knees ? Fellas here are strong strong 🔥

    • @narcissus79
      @narcissus79 3 ปีที่แล้ว

      I keep looking at that and think to myself - he's young. I didn't start using sleeves and wraps until I hit 35!

    • @hugeasianguy7989
      @hugeasianguy7989 3 ปีที่แล้ว +2

      He wears sleeves under the pants

  • @emilolason1883
    @emilolason1883 3 ปีที่แล้ว

    Is the 101 squat video coming soon?
    Cheers from Iceland :)

  • @brandonparris7577
    @brandonparris7577 3 ปีที่แล้ว

    Amazing lifting. Does John not use wraps at all in training?

    • @petehaglund8840
      @petehaglund8840 3 ปีที่แล้ว +1

      Nope fucks with his knees i believe

  • @maidyas2250
    @maidyas2250 3 ปีที่แล้ว

    Record for their weight/age or?

  • @jonathanags8749
    @jonathanags8749 3 ปีที่แล้ว +1

    Amazing!!

  • @gainz_godz1098
    @gainz_godz1098 3 ปีที่แล้ว +1

    Ill never understand not having straps on when you squat in the monolift.

    • @Nelson11Bravo
      @Nelson11Bravo 3 ปีที่แล้ว

      They got strong ass spotters lol. I know it ain’t as safe but they are world record holders so I’m sure they trust each other well enough

  • @catedoge3206
    @catedoge3206 3 ปีที่แล้ว

    great vid.

  • @austinhines2355
    @austinhines2355 3 ปีที่แล้ว +1

    Good depth

  • @ooHashim
    @ooHashim 3 ปีที่แล้ว

    Please make a gym playlist so we can try make some gains too pls thanks xxoxoxox

  • @nicholastaylor4153
    @nicholastaylor4153 3 ปีที่แล้ว +3

    They playing that old boosie. Lmao straight classics

  • @RomaOrmaAmor
    @RomaOrmaAmor 3 ปีที่แล้ว

    how much does john weigh?

  • @HDsep1988
    @HDsep1988 3 ปีที่แล้ว

    I wonder what cycle and diet has to be like to perform like this ...

  • @Duergantia
    @Duergantia 3 ปีที่แล้ว

    Where does one acquire the shorts worn by Penson?

  • @vincentdin
    @vincentdin 3 ปีที่แล้ว +1

    Beasts!

  • @Smitlors
    @Smitlors 3 ปีที่แล้ว

    The session from hell!

  • @patrickyoung2813
    @patrickyoung2813 3 ปีที่แล้ว

    Why does Chad never practice walkouts?

  • @Nachtgeist.
    @Nachtgeist. 3 ปีที่แล้ว

    5:15 wth is the bar even sitting on? Dudes traps must be hard as steel

  • @minimasterflex
    @minimasterflex 3 ปีที่แล้ว +2

    Does John always squat with no knee sleeves 😳

  • @anderswilmann5235
    @anderswilmann5235 3 ปีที่แล้ว +1

    super strong respekt :)

  • @mr.tymesup3894
    @mr.tymesup3894 3 ปีที่แล้ว +1

    Beasts

  • @PokeMartin
    @PokeMartin 3 ปีที่แล้ว

    Are all three of these guys full natty?

    • @TE-vs3mc
      @TE-vs3mc 3 ปีที่แล้ว +2

      None of them even remotely are

  • @Leman.Russ.6thLegion
    @Leman.Russ.6thLegion 3 ปีที่แล้ว

    I hate halfsies....
    Like it's really cool to pick up huge weight, but the half depth thing looses me completely.

  • @Ajones51lhssfootball
    @Ajones51lhssfootball 3 ปีที่แล้ว

    Did Chad crack that ammonia capsule with his teeth??? 7:55

  • @davidselawsky6620
    @davidselawsky6620 3 ปีที่แล้ว

    Little guy is strongest there

  • @115zombiees
    @115zombiees 3 ปีที่แล้ว

    crazy how narrow johns hands are

  • @RobbothePanda
    @RobbothePanda 3 ปีที่แล้ว +1

    The three musksquateers....I'll see myself out

  • @DiegoHeavyDuty
    @DiegoHeavyDuty 3 ปีที่แล้ว +2

    You guys are all insanely strong… fml lol

  • @tomcork5720
    @tomcork5720 3 ปีที่แล้ว +1

    🔥🔥🔥

  • @moreplates4782
    @moreplates4782 3 ปีที่แล้ว

    Finally..... a real chad

  • @Mgh101590
    @Mgh101590 3 ปีที่แล้ว

    Andy why you treating those Js like that 🥲

  • @Valarizator
    @Valarizator 3 ปีที่แล้ว +1

    what is this new Johns molecural tattoo on the chest? Formula for?

  • @veritas2145
    @veritas2145 3 ปีที่แล้ว

    Monsters

  • @Bavarian_Lifting
    @Bavarian_Lifting 3 ปีที่แล้ว

    Crazy shit.

  • @adamhuber3566
    @adamhuber3566 3 ปีที่แล้ว

    He take an ammonia stick and break it with his teeth???

  • @candleankle1805
    @candleankle1805 3 ปีที่แล้ว

    That fool really have the ammonia packet in his mouth? Jesus

  • @alphaadder4346
    @alphaadder4346 3 ปีที่แล้ว

    Math. Hard, lol

  • @_AE_69
    @_AE_69 3 ปีที่แล้ว

    Algorithm

  • @hubertnooisdonn6917
    @hubertnooisdonn6917 3 ปีที่แล้ว

    come off roids and see whats left...

    • @LagIsDejaVu
      @LagIsDejaVu 3 ปีที่แล้ว +9

      Go on roids and see what there is...

    • @aaronaustin9814
      @aaronaustin9814 3 ปีที่แล้ว +1

      Gonna be 200 lbs more than you still on each lift

    • @petehaglund8840
      @petehaglund8840 3 ปีที่แล้ว +4

      Haack was steroid free and was the best in the world, 🤡🤡🤡🤡