Me personally, I started losing the most weight after reading the book Woman’s weight loss secrets: the unspoken truth, a few things you are mentioning in this video are also in the book
Estrogen dominance causes weight gain. Progesterone helps bring both into balance. I take organic progesterone cream everyday as a perimenopausal woman. It helps with Estrogen dominant symptoms
Excellent interview..so helpful
Me personally, I started losing the most weight after reading the book Woman’s weight loss secrets: the unspoken truth, a few things you are mentioning in this video are also in the book
Everything's an effort when hormones decline 🎯💥
Seed oils??? Aren't they inflammatory?
Yeah give seed oils a miss!
I get confused. One minute I hear that progesterone causes weight gain, the next that estrogen does…
Both are woman's hormones
Estrogen dominance causes weight gain. Progesterone helps bring both into balance. I take organic progesterone cream everyday as a perimenopausal woman. It helps with Estrogen dominant symptoms
@@lorihaas5507yeah I do too. It does help alot.❤
Wow! Ladies “fix” is gear….that won’t end badly……