ఎముకలు బలంగా ఉండటానికి క్యాల్షియం ఉన్న ఆహారాలు| Manthena Satyanarayana Raju Videos | Health Mantra |

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  • เผยแพร่เมื่อ 4 ม.ค. 2025

ความคิดเห็น • 256

  • @sheshugoud3277
    @sheshugoud3277 11 หลายเดือนก่อน +60

    ఇప్పుడు పాలు కూడా కల్తీ అందరూ జాబ్ చేయాలని వెళ్ళిపోతున్నారు ఇంకా స్వచ్ఛమైన ఆహారాన్ని పండించేవారు కరువయ్యారు నెక్స్ట్ జనరేషన్ కష్టమే ప్రభుత్వాలు రైతుకి జీతం ఇవ్వాలి మంచి పంటలు పండించమని ఎంకరేజ్ చేయాలి ఆఫీస్ లో ఉన్న వాళ్లకి జీతాలు ఎక్కువ పెంచకూడదు అలానే రైతుకి పిల్లలు ఇవ్వాలి చాలామంది పెళ్లిళ్లు కాక వదిలేస్తున్నారు వ్యవసాయం ప్రభుత్వం వారిని కాపాడుకోవాలి🙏🏻

  • @saisravyadancer6633
    @saisravyadancer6633 ปีที่แล้ว +162

    నిజంగా సర్ ఎముకలు నాకు చాలా నొప్పిగా ఉండేవి ఇప్పుడు మీరు చెప్పినట్టే వాడుతున్నాను నొప్పి నొప్పి అనేది లేదు చాలా ధన్యవాదాలు 🙏🙏🙏🙏🙏

  • @Shankarnaik-g5n
    @Shankarnaik-g5n ปีที่แล้ว +28

    Dr గారికి నా హృదయపూర్వక అభినందనలు

  • @damayantimudimanchi7386
    @damayantimudimanchi7386 ปีที่แล้ว +9

    Nejam sir maku yantho manchi salhalu charu thankyou sir

  • @vaddepallinarsingarao5022
    @vaddepallinarsingarao5022 7 หลายเดือนก่อน +11

    వైద్యో నారాయణో హరిః
    మంతెన గారే ఆ శ్రీహరి

  • @padmavathireddy6086
    @padmavathireddy6086 ปีที่แล้ว +8

    Namaskaram Sir ,Miru Nijamga malanti valaki miru Devudu e ... Sir
    Thankyou so much.

  • @tamadabalakrishna4478
    @tamadabalakrishna4478 2 ปีที่แล้ว +45

    నిజంగా మీరు దేవుడు sir,,,,,మాకోసం మంచి ఆరోగ్య చిట్కాలు చెపుతారు,,,,

  • @Laxmi-f3
    @Laxmi-f3 หลายเดือนก่อน

    మీరు దేవుని లాగా చెప్తున్నారు సార్ బెస్ట్ ఆరోగ్య విషయంలో బెస్ట్ ఎక్స్ప్లెయిన్ గ్రేట్ జాబ్ సార్

  • @VasuReddy-u6g
    @VasuReddy-u6g 17 วันที่ผ่านมา

    Namaste sir...meeru great sir

  • @vijayawadalifestyle1633
    @vijayawadalifestyle1633 3 ปีที่แล้ว +14

    రెండు మూడు రూపాయలకే వచ్చే రోజులు ఎప్పుడో పోయాయి ఇప్పుడు తక్కువలో తక్కువ మినిమం 20rupeese ఇస్తెగని ఈవ్వడం లేదు రాజుగారు........
    . తోటకూర గురించే నేను చెప్పేది.....haa

  • @deputydirectorukdah2641
    @deputydirectorukdah2641 ปีที่แล้ว +20

    శ్రీ మంతెన సత్యనారాయణ రాజు వారి పకృతి ఆరోగ్యఆలయం కాదు మన లాటి వారికి ఇచ్చిన దేవాలయము అని చెప్పాలి. నాకు మోకాలు నొప్పి చాలా ఉండెను, ఎన్ని హాస్పిటల్ తిరిగిన గాని తగ్గ లేదు మరియు ఆపరేషన్అన్నారు కాని . అక్కడ వెళ్లిన తర్వాత మోకాలు తగ్గినది. ముఖ్యము గా వారి ఆత్మీయత నే మనకు పెద్ద రిలీఫ్.

    • @Lakshminarayana-j8o
      @Lakshminarayana-j8o 5 หลายเดือนก่อน

      hfhegeur the new one in the new one in the new one in the new one in the new one in the new ones you doing I am not able to tell you that I have a good 👍👍👍👍👍👍👍 you doing today the new 🆕 you you can get you doing I will be there in surveillance station 🚉

    • @Lakshminarayana-j8o
      @Lakshminarayana-j8o 5 หลายเดือนก่อน

      Good morning sir you are not able to tell you that I have a problem with the new one in the new one in the new 🆕🆕🆕🆕🆕🆕🆕🆕🆕🆕 you you can get you a problem with the new one in the new one in the new one in the new one

    • @Mohan123-n3b
      @Mohan123-n3b 3 หลายเดือนก่อน

      Akada treatment ki amount pay cheyala free ha

  • @shamanthaan4141
    @shamanthaan4141 8 หลายเดือนก่อน +2

    Very good information....

  • @rajunagati2096
    @rajunagati2096 หลายเดือนก่อน

    Sar chala daniya vadalu 🙏🏻🙏🏻

  • @krishnaswamy6694
    @krishnaswamy6694 ปีที่แล้ว +11

    తోట కూర పెర్జెంట్ 20 rupes 3 catlu

  • @bindumathishabad2694
    @bindumathishabad2694 4 ปีที่แล้ว +2

    Thanks andi milk ni thapincharu...

  • @kalyanigounikadi466
    @kalyanigounikadi466 ปีที่แล้ว +2

    Namaskaram guruvu garu Naku back pain chala anipisthimdi normal kavadaniki elati food thisukovali chepandi guruvu garu plzz🙏

  • @SaiSai-fy5ov
    @SaiSai-fy5ov 5 หลายเดือนก่อน +2

    Naku yamukulu strong ga levu yela strong ga undalo cheppenaduku thanks guruvu garu ❤

  • @dillibabu3254
    @dillibabu3254 ปีที่แล้ว +1

    NAMASTE SIR HEALTHY GA VUNDALANTE EMICHEYALI

  • @suryachowdary444
    @suryachowdary444 4 ปีที่แล้ว +19

    Thotakura Rs 2 or 3 mee rojullu sir ee rojullo minimum Rs 20 pedithe kaani raavadam ledhu. ... Anyway thanku soo much ragugaru🙏🙏...

  • @jahnavireddy6107
    @jahnavireddy6107 4 ปีที่แล้ว +3

    Super ,you are telling nice

  • @katilakrishnarao7285
    @katilakrishnarao7285 4 ปีที่แล้ว +3

    Very good information sir

  • @veenasreenivas1223
    @veenasreenivas1223 10 หลายเดือนก่อน

    Meeru ma devudu

  • @sankar1571
    @sankar1571 4 ปีที่แล้ว +4

    Super sir😊

  • @telugudna3296
    @telugudna3296 4 ปีที่แล้ว +1

    Good suggestions Dr gaur

  • @bhavansmomp2031
    @bhavansmomp2031 4 ปีที่แล้ว +3

    Namaskaram sir 🙏

  • @baddennakedapu7915
    @baddennakedapu7915 4 หลายเดือนก่อน

    సూపర్ 🙏సార్

  • @sathibabup4141
    @sathibabup4141 2 หลายเดือนก่อน +1

    Sugar patient dates and honey theesukovachcha sir

  • @NariVara-ke1gq
    @NariVara-ke1gq 9 หลายเดือนก่อน +1

    Sir naku fibromyalgia problem undi e problem nunchi bytapadataneki amaina cheppagalara

  • @ch.venkataramanachetala816
    @ch.venkataramanachetala816 2 หลายเดือนก่อน +2

    M satyannarayana garu maku devudu laga chepputunnaru thank you sir

  • @NAmaravathi-f2c
    @NAmaravathi-f2c 2 หลายเดือนก่อน

    శుభోదయం సార్ నా వయసు 40 నా rendu పాదాలు చాలా నొప్పిగా ఉంది వేగంగా నడవలేను కాసేపు కూర్చోలేను ఒక సలహా ఇవ్వండి సార్

  • @rriyazmd8167
    @rriyazmd8167 4 ปีที่แล้ว +1

    సరే

  • @Sanchari_sesh
    @Sanchari_sesh 4 ปีที่แล้ว +1

    MTR diet super

  • @nallapetaaadinarayana6093
    @nallapetaaadinarayana6093 8 หลายเดือนก่อน

    Sir good direction to health pranm

  • @bandiramadevi9065
    @bandiramadevi9065 ปีที่แล้ว +4

    తేల్ల నువ్వుల్లా నల్ల నువ్వులు ఏవి మంచివి చెప్పండి

  • @mukkamahendar1938
    @mukkamahendar1938 4 ปีที่แล้ว +1

    Thankq very much sir

    • @ChSubbarao-fo7pg
      @ChSubbarao-fo7pg ปีที่แล้ว +1

      Namaste. Rajugaru. Makosam. Merucheppemata. Vedhamlaanipistundhi. Tankyousir

  • @anjaneyulukadarla8066
    @anjaneyulukadarla8066 3 หลายเดือนก่อน

    ❤ super sar

  • @gowthamibejavada5076
    @gowthamibejavada5076 ปีที่แล้ว

    Pillalaki pala tho patu nuvvundalu aaku kuralu pettocha sir

  • @saikumar-lz8rn
    @saikumar-lz8rn 3 ปีที่แล้ว +2

    Sir bone crock vachindi కొంచం సెట్ కావాలి అంటే ఎమ్ చేయాలి ఫ్యూచర్ ఎఫెక్ట్ రాకుండా ఉండాలంటే ఏం చేయాలి sir chepandi

  • @ssbs-l1e
    @ssbs-l1e 4 หลายเดือนก่อน +1

    Sir vitamin D lekapothe yem cheyali sir

  • @chbabaiah729
    @chbabaiah729 7 หลายเดือนก่อน +1

    Very very good sir thanks sir

  • @mahendral5030
    @mahendral5030 4 ปีที่แล้ว +2

    🙏🙏🙏 super

  • @rajeshwarthadakapally1463
    @rajeshwarthadakapally1463 4 ปีที่แล้ว +2

    Calcium body lo storej vuntunda

  • @sattivenkatareddy4279
    @sattivenkatareddy4279 4 ปีที่แล้ว

    I will try this

  • @pampanasatish3827
    @pampanasatish3827 2 หลายเดือนก่อน +1

    మీ అంత బాగా ఎవరు కూడా చెప్పారు అండి, మీరు మాకు 🙏🙏🙏

  • @muraligoud427goud5
    @muraligoud427goud5 4 ปีที่แล้ว +1

    Sir namasthe

  • @jeevanagudepu514
    @jeevanagudepu514 4 ปีที่แล้ว +4

    🙏 guruvu garu

  • @SushmaSiddela-sf9yl
    @SushmaSiddela-sf9yl 11 หลายเดือนก่อน

    Yes sir

  • @sivajyothiyandamuri5619
    @sivajyothiyandamuri5619 3 หลายเดือนก่อน +2

    రాత్రులు మాత్రమే నడుము నొప్పి బాగా వస్తుందండి పగలంతా బాగానే ఉంటుంది మరి ఏం వాడాలి డాక్టర్ గారు

  • @koulakurumaiah7488
    @koulakurumaiah7488 ปีที่แล้ว

    Meeru Chala manchi salahalu cheptunnaru meeku maa danyavadaalu.

  • @varoodhinirachakonda3773
    @varoodhinirachakonda3773 ปีที่แล้ว

    నమస్కారం sir

  • @bhukyaramesh8275
    @bhukyaramesh8275 ปีที่แล้ว

    Sir thene ku badhulu oil vada vachcha

  • @VivanKumar555
    @VivanKumar555 4 ปีที่แล้ว +1

    Namaskaara sir na kodukuki ten year eppudu headlo keluva seet vasthundi diniki paeiharam cheppandi please.

  • @thummanapallyravinder8729
    @thummanapallyravinder8729 ปีที่แล้ว

    Sir, mee programme lo ads lekunte baagundu

  • @vinodKumar-pm3vh
    @vinodKumar-pm3vh 4 ปีที่แล้ว +4

    Sir, I have a problem of austrio arthritis I.e in starting stage. How to cure it. Please give advise.

    • @kalyanicoach4440
      @kalyanicoach4440 2 ปีที่แล้ว +1

      Hlo Andi good food thesukuntu meeku vunna problems control chesukovalani vunte nenu help chesthanu 👍👍👍

    • @boyillashekhar6167
      @boyillashekhar6167 7 หลายเดือนก่อน

      ​@@kalyanicoach4440 please help to me, I have a same problem

  • @rachakondakoteshwar9619
    @rachakondakoteshwar9619 4 ปีที่แล้ว

    V. nice sir

  • @nagarajuammula2207
    @nagarajuammula2207 ปีที่แล้ว

    Nuvvulu thisukovadam valla heat chesthundhi anta kadha sir

  • @GaneshElectricalchanal
    @GaneshElectricalchanal 14 วันที่ผ่านมา

    నా కాలు విరిగింది తినవలసిన ఆహారం చెప్పండి sir

  • @pushpasreenivas61
    @pushpasreenivas61 4 ปีที่แล้ว

    Lumber rediculopathy gurinchi cheppandayya🙏🙏🙏

    • @EasyHomeopathy
      @EasyHomeopathy 4 ปีที่แล้ว

      better to consult a best Chiropractic expert or a sidha doctor ..

  • @BalabityaAmpolu
    @BalabityaAmpolu 11 หลายเดือนก่อน

    Sir Naku hair fall heavy ga avundhi sir please dhiniki edaina chepparu

  • @santhosh1286
    @santhosh1286 2 ปีที่แล้ว +1

    Thank you sir give a valuable suggestion

  • @thummanapallyravinder8729
    @thummanapallyravinder8729 ปีที่แล้ว +1

    Sir, thamariki NOBLE PRICE ivvali

  • @padmavathiparaselli6925
    @padmavathiparaselli6925 4 ปีที่แล้ว +5

    Namaste Raju Garu 🙏🏼.ma kosam meru cheppe prathi mata..vedham la anipistundhi.thank you sir 🙏 🙏🙏.

  • @spchannel113
    @spchannel113 4 ปีที่แล้ว

    Tq sir

  • @VijyalalithaBYM
    @VijyalalithaBYM หลายเดือนก่อน

    షుగర్ ఉన్న వాళ్లు థినొచ సర్

  • @vanithagunolla8682
    @vanithagunolla8682 2 หลายเดือนก่อน

    Bokkalu arigithe m cheyali sir

  • @bsaritha6825
    @bsaritha6825 ปีที่แล้ว

    3nenela baliintha food chepandi sir

  • @subramanyamreddypolamreddy2844
    @subramanyamreddypolamreddy2844 4 ปีที่แล้ว

    Backbone arigipothe emi cheyyalemaa sir

  • @NagarajuKottala
    @NagarajuKottala 6 หลายเดือนก่อน +1

    Thank you so much sir 😅

  • @pasupularajesh5864
    @pasupularajesh5864 4 ปีที่แล้ว +6

    Calcium ekkuvaithe kidney lo stones osthe ela sir plz reply

    •  4 ปีที่แล้ว +1

      If you do proper exercise or walking for 1 hour daily and drink more water. Many problems are solved. Kidneys function effectively to clean the body.

    • @sumanthkamanuri5313
      @sumanthkamanuri5313 9 หลายเดือนก่อน

      Bro Meru food dwara calcium tiskunte,,calcium ekkuvaina body dani bayataki pampestundi,,, but tablets dwara tiskunte matram problem avtundi

  • @vaddevenkataiahvankataiah
    @vaddevenkataiahvankataiah ปีที่แล้ว

    Devudu sir miru

  • @CBG__GAMING__
    @CBG__GAMING__ 11 หลายเดือนก่อน +1

    Sugar vunte nuvvyla unda patti. Thinavacha

  • @Sravan63
    @Sravan63 10 หลายเดือนก่อน

    vndanalandi

  • @karupakulachandrashekar2195
    @karupakulachandrashekar2195 ปีที่แล้ว

    Thanks sir i am learned lot of things form things from this video

  • @ramshettymanisha
    @ramshettymanisha 10 หลายเดือนก่อน

    Namaskaram guru garu. Na age 37 Naku polio undi. Na second delivery tarvata na right leg knee bone arigipoyindi. Na body weight valla right leg knee kindi nundi poorthiga vangipoyindi. Eppudu nenu mokalu aragadam valla akuva nadavaleka potunna . Na problem ki solution unte chepandi please

  • @ThavitinaiduMuddhada
    @ThavitinaiduMuddhada 11 หลายเดือนก่อน

    To Dr🙏

  • @karthikalagala9265
    @karthikalagala9265 ปีที่แล้ว

    Meeru maku God sir

  • @muralishayam2271
    @muralishayam2271 4 ปีที่แล้ว +1

    Phool makahana ,diabetes patient vallu daily one spoon milk Lo tagachaa sir

    • @EasyHomeopathy
      @EasyHomeopathy 4 ปีที่แล้ว

      low sodium and high magnesium content makes it beneficial for those suffering from diabetes and obesity and very very Low GI so u can take ..

  • @nuthalapatiramakrishna7758
    @nuthalapatiramakrishna7758 2 ปีที่แล้ว

    Calcium lopam nivarananaki chala chala goppa akukuralu chepparu GURUVUGARU THANK YOU.

  • @Indianpolitics-123
    @Indianpolitics-123 ปีที่แล้ว

    Saar Naku vitami d takkuvaga undi nadmu nopi chala ekkuvaga undi nadumu noppi povalante emm cheyyali saar cheppandi kasta

  • @SwathiMosuru
    @SwathiMosuru 5 หลายเดือนก่อน +1

    Sir ma Amma ki Kella vathavalu vachesaye doctor ne consult chesam medicine icharu kani thaggaledhu em cheyyali cheppandi sir plz reply

  • @VamsiKrishna-bo2lf
    @VamsiKrishna-bo2lf ปีที่แล้ว

    Sir nuvulu Ani chepparu adi yedi thellava nallava

  • @R.Bhavani420
    @R.Bhavani420 9 หลายเดือนก่อน

    Maatalu nathiga vasthunai doctor ettla appali Inka brain knowledge perragalante em cheyali

  • @SarithaChitrada
    @SarithaChitrada 3 หลายเดือนก่อน +1

    Pregents Kuda tinocha

  • @haerinluvs
    @haerinluvs ปีที่แล้ว

    Sir I am a sugar patient .can I take honey and til . Pl suggest me.

  • @ayubmalikshaik1772
    @ayubmalikshaik1772 4 ปีที่แล้ว

    Namaste sir.limph glands lo neeru cheradam valla vachhe nimoniya lakshanalu nivarana margalaku oka video pettandi.thanku so much sir.

  • @chinnasubscri588
    @chinnasubscri588 5 หลายเดือนก่อน

    Sir nenu chala bhalahinanga unnanu sir Naku yemukallo bhalam ledu annaru ala undakudadhu ante Ami cheyali

  • @KavetiVenkatesh-jc7xm
    @KavetiVenkatesh-jc7xm 11 วันที่ผ่านมา

    White bleeding endhuku avuthundhi thaggalantay em chayali

  • @vallabinineanil5504
    @vallabinineanil5504 3 ปีที่แล้ว

    Sir tagina water ekkuva sweat dwara vellala lekapothe urine dwara vellala

  • @GopalRow-jn4cn
    @GopalRow-jn4cn 6 หลายเดือนก่อน

    రాజు గారు.. ఆకుకూర గురించి బాగా చెప్పారు.. Milk ఎలా అయితే కల్తీ చేస్తున్నారో అదేవిధంగా కొన్ని ప్రాంతాల్లో ఆకుకూరలు విషతుల్యంగా మారుతున్నాయండి.హైదరాబాద్ మూసీ నది పరివాహక ప్రాంతాల్లో పండించిన ఆకు కూరలు తింటే తెలిసి రోగాలు కొనితెచ్చుకోవడమే అండీ🙏

  • @prashantharondla2541
    @prashantharondla2541 2 ปีที่แล้ว

    Chala Baga cheppanu sir super

  • @gopikrishnaanagani3849
    @gopikrishnaanagani3849 2 ปีที่แล้ว

    Manchi information guruvu garu

  • @lakshmisai1315
    @lakshmisai1315 4 ปีที่แล้ว +1

    Sir, we have only spinach

  • @TallariAnand
    @TallariAnand 4 ปีที่แล้ว

    Good morning

  • @madhuvanifoods2642
    @madhuvanifoods2642 11 หลายเดือนก่อน

    I am using my calcium with milk and with

  • @kishanduva4597
    @kishanduva4597 4 ปีที่แล้ว

    ఆరోగ్య చిట్కా బాగుంది

  • @Haseenacollections
    @Haseenacollections 4 ปีที่แล้ว +2

    Sir ma husband ki right leg hip bone yendi pothundani doctor chepparu oparation cheyali antunnaru plz sir am cheyalo cheppandi plz 🙏🙏🙏🙏🙏

    • @charishmashaik-i7d
      @charishmashaik-i7d 25 วันที่ผ่านมา

      Madam miku nutrition Baga help avuthadi same naku kuda undedi nenu thaggimchukunnanu

  • @MdAslam-hn6xo
    @MdAslam-hn6xo 4 ปีที่แล้ว

    I have problem davada namila tapudu tik tik chavi daggara sound vastundi ple help me this problem

  • @hanumanchinnna5174
    @hanumanchinnna5174 6 หลายเดือนก่อน

    పచ్చితోటకూరతినచండిరాజుగారు

  • @Bhadrareddy-uo6db
    @Bhadrareddy-uo6db ปีที่แล้ว

    Sugar vunavallu nuvunda tinocha guruv garu

  • @sivaramprasad7430
    @sivaramprasad7430 4 หลายเดือนก่อน

    Farmar s ki salary every emplay ki salarylimit cheyyendy rijervation teeseyyendi