Gentle Yoga for Neck, Shoulders, Chest and Upper Back

Immerse yourself in this serene yin yang yoga practice focusing on releasing tension in your neck, shoulders, chest, and upper back. This session blends gentle yin stretches with invigorating yang movements, promoting deep relaxation and improved flexibility. Perfect for easing stress and enhancing your overall sense of well-being, this yoga routine will leave you feeling balanced, rejuvenated, and at peace. Whether you're a beginner or an experienced yogi, join me on the mat for a journey to harmony and tranquility.
🔸 Upcoming retreats: fi.dia-yoga.co...
🔸 Subscribe to Dia-Yoga's newsletter and be the first to receive all important information about upcoming yoga events directly to your email: fi.dia-yoga.com/
🔸 Explore Dia-Yoga's comprehensive online courses: www.verkkovalm...
Support Dia-Yoga's TH-cam channel and donate:
🔸 www.verkkovalm...
🔸 MobilePay: 80414
🔸 Dia-Yoga: FI42 1011 3500 1980 14
🔸 PayPal: [e-mail]
🔸 Get a 15% discount on Manduka products when you use the code DiaYoga at checkout: eu.manduka.com...
Web: fi.dia-yoga.com/
Instagram: dia_yoga
Facebook: / yogawithdiayoga
Yours in yoga
Diana

[@michelehamby9821]

Thank you

[@DiaYoga]

My pleasure 🥰

[@ruutwaterston6362]

Ihana, happy morning

[@DiaYoga]

Kiitos Ruut 🙏

[@marika3433]

❤❤❤

[@DiaYoga]

❤️❤️❤️