45 min Mat Pilates Exercises
ฝัง
- เผยแพร่เมื่อ 8 ต.ค. 2024
- This mostly bodyweight pilates class will help you take your fitness to the next level. Light weights are optional and should not be used if they sacrifice form.
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I've had a tough year and finding you has brought so much happiness into my life thank you for that ❤
So glad you found us! Hope your year takes a turn and ends on a high note! ❤
You’re amazing !! Do you have a paid membership ?? If so please let me know !! Thank you❤
Lesley - you’re a legend. This was truly amazing, challenging, & a super effective workout for the full body. Love, love, love your classes - she is a keeper, Gymra!
Thank you so much!!
I kept telling myself I could stop anytime if it was too hard, but it FELT SO GOOOOOOD! I love being pushed this hard. Thank you!
Great job! ❤
Great as usual did the class with ankle weights.thank you.
Thank YOU!!
Loved it. What a fantastic instructor.
Glad you enjoyed it!
Bellissima lezione👏👏 🏆 Grazie mille 🙏🏻🙏🏻🙏🏻🌸
Loved this so much!
💕
Amazing, I already saved it on my workout playlist, gonna do it every week!
Wonderful! Let us know how it goes!
@@Gymra It went great! Felt recharged after it, thank you!!!
Round of applause to you too Lesley🎆 Thank you for smashing out another gem which was super intense. you are truly a wonderful instructor! 🙏🏽❣
Thank you! 😊
Loved this workout 😍 it was very different from the Pilates I usually do. Thank you💕🤩🤩
Glad you liked it!! ❤
thank you for such a great class you are such a good instructor and thank you for motivating me
Happy to help!
I can 't wait for the next video🎇 Thank you Lesley🦸🏼♀️ thank you Gymra🙏🏻
You're so welcome!
Thank you for this very challenging pilates workout
Glad you enjoyed it!
@@Gymra I find adding plates to my yoga practice makes me a stronger, more confident yogi
@@fin8glr wonderful!
Does Leslie have her own Instagram page?
instagram.com/moonchild.movement
@@Gymra Thank you!!!
Hi Lesley how are you? Hope you don't mind me saying this , but you are one very cute lady. Love Wes xxxx