EBP Podcast #18: Backs don't wear out with everyday loading and bending. Fact 8 with Dr JP Caneiro

[@goldendiaries7123]

Extremely informative. I have a question here, If bending and twisting and lifting with a rounded back activities are safe for spine I would like to understand what must have caused the pain in the first place? Also, how long should I wait before I start moving in a natural way vs guarded way after an injury. Thank you

[@Chs3__1234]

Overusing the muscle from guarding too much

[@erikie755]

You don't see sharpey's fibers on the mri 😀

[@garyepple5250]

1:47

[@CommonsAnsel-s9z]

Martinez Kevin Davis Nancy Gonzalez Linda

[@kathydobbs9850]

Are you not aware of hypermobility syndromes, it’s not seen on diagnostics. They are more common than you can imagine.
You don’t seem to recognize that every day loading etc can very well be damaging. I have hEDS , myself and others with heritable connective tissue disorders with hypermobility, are predisposed to early onset osteoarthritis. There’s plenty of evidence to support people’s complaints of pain.
Try not dismissing people, encourage neuroplasticity etc.
Labral tears don’t show up much on mri, when looked at surgically, they are much larger.

[@LEMONS884]

You will remain damaged as long as you continue to perceive yourself as damaged.

[@ErinTruitt-s3j]

Gonzalez George Taylor Eric Davis John

[@IngersollMaria-z9s]

Thomas Lisa White Linda Wilson Michael

[@GoldYvonne-r9o]

Young George Perez Kimberly Jones Carol