Fun fact, if you can't sleep, even just closing your eyes and resting provides the same but just lower levels of the benefits of sleeping. Knowing this has made a huge impact on my sleep because I'm less stressed about not being able to fall asleep since I'm benefiting from the rest (which then helps me fall asleep)
True! They should teach this info in health class in all schools! It has to do with putting the body into a parasympathetic nervous system state. That state is what allows the body to relax and heal.
Sometimes I even feel better after just resting deeply than I do after sleeping, because my breathing often sucks in my sleep. In the state between alert and sleep, my body is at its most relaxed.
I also do that when I can’t fall asleep. It really helps. One time I was only asleep for 2 hours and the rest I’m was just resting. The next day I still felt okay.
My husband is a Snorer and a Sleep Talker. The first time I heard him speak in his sleep it was in a language I didn't know. I thought he was demon possessed. Turns out, he was speaking in his indigenous language Achii (my husband is Guatemalan). Scared the hell out of me because I've never heard a Mayan language spoken and the lights were off 😅
Those are also my 3. I was the Insomniac, then I tried being the perfectionist, now I’m the druggie. I would never tell anyone exactly what I do to her to sleep for fear of severe judgement. However, I am still alive so I think I’ve figured it out
@@MarieAntoinetteandherlittlesis The insomnia’s not as bad anymore, I can actually go a whole week without suffering from it now, but I’m still a druggie and perfectionist, I don’t think those are going away anytime soon.
When I was a teen I stayed with my grandma who was in her late 80s, by the time I crawled out of bed at 8am she'd had breakfast, walked the cat, listened to the news, cleaned the kitchen, made her bed, done her hair and makeup, and then before I even started my breakfast she'd made my bed too! 🤣
Right! My husband and I have slept in seperate beds even before we got married and it’s so good for us. I am an insomniac and toss and turn and kick him all night in my sleep and he talks in his sleep and snores so loud and we would wake up exhausted. Now we’re both much happier and rested. People think it’s weird but I’d rather be happy than sleep deprived and ruin my whole day 😂.
Exactly! I have misophonia so sleeping next to my boyfriend or anyone in general is miserable. We've been together 5 years and now have separate beds in different rooms. It's a game changer! We don't have to worry about pissing each other off while trying to sleep. Can always cuddle before bed or in the morning. It's unfortunately still viewed as "weird", but honestly I don't care. Rather have good sleep than force myself to be miserable. :)
@@krystallynn70 sounds like my husband and I. I get bouts of restless leg too. If I vape before bed my arms flail and go up like I’m trying to grab something above me.
Oh my gosh the sleepwalker was spot on! My brother used to do that all the time when we were kids and would freak me out! My cure for insomnia: listen to one of Trey’s podcasts that I’ve already listened to multiple times - his voice is so soothing and getting to smile as I fall asleep puts me in a great headspace. 😄
Back in about 1991 my brother maybe 10 was obsessed with conquering the original Mario Brothers! One Saturday afternoon we found him, around 2 in the afternoon leaning against the wall on the upstairs staircase.. he was saying "My biscuits are burning" We're pretty sure he was hit was a fire ball in his sleep. 🤣 (the game was intense). He had to conquer the game (so he thought) and sleep was secondary. Lived off of Mt dew and Doritos for a few weeks. Best Christmas break ever.
So interesting (this is not Ron, his wife sorry). I thought I was the only one who did this. I wait for my thoughts to turn murky and nonsensical and GOOD, headed to Dreamland!
Not gonna lie, the insomniac is so literally perfectly accurate. You have shed the light. but of course i'm not changing my sleep routine because. yes. because.
I laughed too hard at this. I’m definitely a combination of the bragger and insomniac. It’s been so long since I’ve been able to sleep for any extended period of time that even when I get the opportunity, my body still wakes me up after 6 hours.
Lol. This was hilarious. I'm a dangerous cocktail of the napper, the druggie and the insomniac. I really lost it when you went enraged insomniac because I've been there. The more time slips away, later into the night it gets, and the fact that I'm still awake ends up enraging me, lol.
The first one resonates with me deeply! I HATE being so high maintenance when it comes to sleep. Everything has to be perfect…and I STILL can’t sleep! I have to have a fan on, to drown out any noises (I’m a light sleeper). The sheets have to be a certain thread count. My pillows have to lay a certain way. The temperature in the house has to be 68 degrees. The list goes on. I f*caking hate it about myself. My body rejects everything.
Definitely the anytime, anywhere sleeper but 100% can’t wake up. One time in college, I was in the library watching a video for my science class on my laptop. I decided I would just rest my head on the desk while I watched and woke up 3 hours later 😆.
My husband is totally the cuddler. It *sounds* sweet but it’s actually really annoying because every time he cuddles me he ends up rolling over ONTO me and then my back hurts the next day. But when we cuddle during a nap it’s better. And he snores too haha Also his mom is 1000% the BRAGGER! Like she’s literally bragged about only getting 4 hours and I’m like, that’s not impressive, I’m just concerned for you. 🤣🤣🤣 (Meanwhile I’m the the “Anytime. Anywhere.” and the “Sleep talker.” I can sleep for more than 12 hours a night if I allowed myself…😭)
One way to fall asleep quickly is to try to clear your mind, and then let it wander once it's cleared. Let your mind wander and concentrate on your breathing until you fall asleep
I’m the insomnia/druggie/sleep perfectionist. The druggie part was so relatable 😂Sadly I’m married to the anywhere, anytime snorer! Why do opposites have to attract?? He blames my phone for keeping me up when in reality it’s the panic attacks and his snoring that can be heard from downstairs😭
I am both the napper and the anytime, anywhere. I literally haven’t slept during the night cause I take so many naps, and then I fall asleep in the car, near the piccolo section, standing up, on my friend’s bed, etc.
Crazy part of this is that I am the insomniac but tonight I’ve decided to just binge TH-cam since I know I’m not gonna be able to sleep :) now I’ve ended up here
I am the napper and the anytime anywhere so it’s a dangerous combination hahaha. I get very cranky when I don’t get a nap haha it’s to the point where I take one at 3pm everyday and then get up at 5 to cook dinner
Omg I laughed so hard tears coming out of my eyes! I literally have met every single type of sleeper. The bragger made me laugh because a lot of the things you said they say the EXACT same things. Also I am definitely the perfectionist freak. 🤣
Which one are you?? Sadly I am the perfectionist freak who was just playing myself
I am the insomniac also, because frustrations definitely help me sleep better 😃
Not The Druggie. Although, I wouldn't rule that out. Then again, 10 beats a minute is realllly close to like, dead-ish.
Definitely a perfectionist and I’m not proud of it 😭😭😭
I'm the sleep anywhere type. I get pranked a lot from my friends but hey at least I get sleep
Im the teenager who sleeps for 13 hours or 4. Too much or too little sleep for me
Fun fact, if you can't sleep, even just closing your eyes and resting provides the same but just lower levels of the benefits of sleeping. Knowing this has made a huge impact on my sleep because I'm less stressed about not being able to fall asleep since I'm benefiting from the rest (which then helps me fall asleep)
thank you
True! They should teach this info in health class in all schools! It has to do with putting the body into a parasympathetic nervous system state. That state is what allows the body to relax and heal.
Sometimes I even feel better after just resting deeply than I do after sleeping, because my breathing often sucks in my sleep. In the state between alert and sleep, my body is at its most relaxed.
I also do that when I can’t fall asleep. It really helps. One time I was only asleep for 2 hours and the rest I’m was just resting. The next day I still felt okay.
Thanks
My husband is a Snorer and a Sleep Talker. The first time I heard him speak in his sleep it was in a language I didn't know. I thought he was demon possessed. Turns out, he was speaking in his indigenous language Achii (my husband is Guatemalan). Scared the hell out of me because I've never heard a Mayan language spoken and the lights were off 😅
Wild😂😂😂😂
🤣
🤣😂
My husband’s voice gets much lower when he talks in his sleep. Thirty-three years, and it scares me every time.
"If I got to sleep now, I'll get 8 hrs!" 🤣🤣 Do this ALL the time!
2 hours later. Ok 6 hours is enough , ... 2 hours later I can function on 4 hours .
Totally me. The later it gets, the more anxious I get and less likely to fall asleep. 😭
Narrator: They, in fact, did not get 8 hours.
At a certain time I stop looking at the time so my body dont know how many hours it has to sleep
@@jch8376 2 hours later. Screw it, I'm just staying up.
1 hour later. Zzzzzzzzzzzzzz
The insomniac one is sooo relatable 😂
FR
Me watching this at 1am 😅
As a perfectionist, druggie, and insomniac, this is depressingly accurate.
Those are also my 3. I was the Insomniac, then I tried being the perfectionist, now I’m the druggie.
I would never tell anyone exactly what I do to her to sleep for fear of severe judgement. However, I am still alive so I think I’ve figured it out
@@MarieAntoinetteandherlittlesis The insomnia’s not as bad anymore, I can actually go a whole week without suffering from it now, but I’m still a druggie and perfectionist, I don’t think those are going away anytime soon.
ditto
When I was a teen I stayed with my grandma who was in her late 80s, by the time I crawled out of bed at 8am she'd had breakfast, walked the cat, listened to the news, cleaned the kitchen, made her bed, done her hair and makeup, and then before I even started my breakfast she'd made my bed too! 🤣
Walked the cat?
Goals! I wake up early so I can do things child free, but my sleep is so bad I am not mentally awake for like an hour. 😂
And this is exactly why some marriages thrive with separate beds.
Yeah I never understood why married people have to sleep in the same bed? It's so much more comfortable to have separate bedrooms.
I love my wife den …sleep so much better
Right! My husband and I have slept in seperate beds even before we got married and it’s so good for us. I am an insomniac and toss and turn and kick him all night in my sleep and he talks in his sleep and snores so loud and we would wake up exhausted. Now we’re both much happier and rested. People think it’s weird but I’d rather be happy than sleep deprived and ruin my whole day 😂.
Exactly! I have misophonia so sleeping next to my boyfriend or anyone in general is miserable. We've been together 5 years and now have separate beds in different rooms. It's a game changer! We don't have to worry about pissing each other off while trying to sleep. Can always cuddle before bed or in the morning. It's unfortunately still viewed as "weird", but honestly I don't care. Rather have good sleep than force myself to be miserable. :)
@@krystallynn70 sounds like my husband and I. I get bouts of restless leg too. If I vape before bed my arms flail and go up like I’m trying to grab something above me.
"get in here, anxiety" - lort
I would never have guessed you'd have so much material for this video, but it's one of my new favorites!
Oh my gosh the sleepwalker was spot on! My brother used to do that all the time when we were kids and would freak me out!
My cure for insomnia: listen to one of Trey’s podcasts that I’ve already listened to multiple times - his voice is so soothing and getting to smile as I fall asleep puts me in a great headspace. 😄
Back in about 1991 my brother maybe 10 was obsessed with conquering the original Mario Brothers! One Saturday afternoon we found him, around 2 in the afternoon leaning against the wall on the upstairs staircase.. he was saying "My biscuits are burning"
We're pretty sure he was hit was a fire ball in his sleep. 🤣 (the game was intense).
He had to conquer the game (so he thought) and sleep was secondary. Lived off of Mt dew and Doritos for a few weeks.
Best Christmas break ever.
The Bragger and Insomniac go hand in hand.
1:45 the level of relaxation this person has to be in to fall asleep anywhere? wish that was me bro
4:31 LMFAO THE HALLMARK
MOVIE TROPE 😭
I lost it at "get in here anxiety" 🤣🤣🤣🤣
“Stop watching that metrosexual!” 😂😂😂
🤣🤣🤣
Best part!
‘’sleeping’s not the issue, it’s waking up’’
yup pretty much that
Dude that was really good sleep talking. It sounds just like that haha
I’m anywhere anytime and the giggler 🤣🤣 and the sleep talker lmaooo
I've been struggling with sleep since my senior in high school. The insomniacs I was rolling and the psychotic perfectionist lol 🤣🤣
lol, I’m a mix of the napper and anytime-anywhere. I forgot to set my alarm today and I slept for 14 hours. I felt great!
This is also me!!!
Love the attention to detail. The insomniac has a weighted blanket
😂😂😂 omg I almost choked and died. “Stop watching that metrosexual and go to bed!“ it’s like you can see into my house 😂😂😂
The insomniac turns into the perfectionist over time. I know from experience hahahaha
the fold over right before getting into bed 🤣🤣
Snoring like a “f R e I g H t T r A i N.”🤣🤣🤣
I’m anywhere, anytime. I’ve had people get genuinely angry with me over it. 🤣🤣
When I have trouble sleeping I just focus on a single thought as hard as I can and try to make a dream out of it.
So interesting (this is not Ron, his wife sorry). I thought I was the only one who did this. I wait for my thoughts to turn murky and nonsensical and GOOD, headed to Dreamland!
I'm crying actual tears from laughing so hard. It just kept getting worse aa the video goes on lmao
The dad is way to relatable! They be up mad early lol😂
Not gonna lie, the insomniac is so literally perfectly accurate. You have shed the light. but of course i'm not changing my sleep routine because. yes. because.
I'm 100% the insomniac 😭 My ex boyfriend was the snorer, sleep talker, wanted to cuddle.
"Stop watching that metrosexual and go to bed"
Dude. Freaking hilarious.
Lmao 🤣"God rested on the 7th day and I guess so am I cause I haven't slept in 6 days!"
My opinion as a true to life insomniac...brilliant! Nailed it and all the other sleepers lol 😂👍🥰 love your videos and keep them coming!!!😁🥰
Taking 3 minutes seems like the whole night for me
At night I’m like “Then I’ll try to learn a new langu- wait what time is it 🤔……Okay I’ll still have enough energy to function tomorrow.”
The enraged insomniac… I’ve never felt more seen. 😂
Trey is always a W
I’m the perfectionist and sometimes the insomniac if my ritual doesn’t work lol
3:54 I've actually done this before. All Hobbit and LoTR movies, extended, in 24 hours. Didn't get a wink of sleep.
Hilarious!! I think I'm a mix of the insomniac and psychopath! Love the druggie one!🙌🤣🤣
How is nobody talking about that Emily Rose reference?? Pure GOLD. I was crying
2:30a: watching Trey & gang after 4 hrs blissful sleep.
I laughed too hard at this. I’m definitely a combination of the bragger and insomniac. It’s been so long since I’ve been able to sleep for any extended period of time that even when I get the opportunity, my body still wakes me up after 6 hours.
“UUUAHHHH PETE DAVIDSONN!!!!”
“My Apple Watch says I got down to ten bears a minute” - the druggie 😂
The insomniac - I felt that
That last one got kinda meta 😂😂😂
My Apple Watch said I got down to ten beats a minute. 😆
Don’t mind me giggling just as the giggler pops up 😂
" We are catching up on sleep tonight 😌 " ...... unfortunately the greatest lie ever told 😅
Lol. This was hilarious. I'm a dangerous cocktail of the napper, the druggie and the insomniac. I really lost it when you went enraged insomniac because I've been there. The more time slips away, later into the night it gets, and the fact that I'm still awake ends up enraging me, lol.
Anywhere anytime, insomniac, and napper are all me
I don't fall asleep for hours and I'm never tired
This is the best yet
I'm the insomniac but also the sleep talker to spirits. Lol
Anyone else can only sleep with the dryer on? I really think your videos, they are spot on.
I’m the napper and the giggler lol. I need a nap everyday then sometimes I stay up watchin funny videos bc I already took a nap.
The last one was literally me watching this video I'm freaking done 😂😂
The insomniac one was the best
Insomniac all the way! 😂 I'm also the cuddler sleep interrupter. This is too funny!
The first one resonates with me deeply! I HATE being so high maintenance when it comes to sleep. Everything has to be perfect…and I STILL can’t sleep! I have to have a fan on, to drown out any noises (I’m a light sleeper). The sheets have to be a certain thread count. My pillows have to lay a certain way. The temperature in the house has to be 68 degrees. The list goes on. I f*caking hate it about myself. My body rejects everything.
OK so this is now in my top 5 favorite Trey Kennedy videos. Hilarious ‼️‼️‼️‼️
Laughed outloud the whole time
Definitely the anytime, anywhere sleeper but 100% can’t wake up. One time in college, I was in the library watching a video for my science class on my laptop. I decided I would just rest my head on the desk while I watched and woke up 3 hours later 😆.
Not me being the last character desperately holding in laughter while my partner tries to sleep 😂
😂😂😂 as I watch this in bed next to my snoring husband, trying not to wake him 😂 love it!!
I'm a combo of anywhere at anytime and a napper. What can I say? Sleep is my friend.
My husband is totally the cuddler. It *sounds* sweet but it’s actually really annoying because every time he cuddles me he ends up rolling over ONTO me and then my back hurts the next day. But when we cuddle during a nap it’s better. And he snores too haha Also his mom is 1000% the BRAGGER! Like she’s literally bragged about only getting 4 hours and I’m like, that’s not impressive, I’m just concerned for you. 🤣🤣🤣 (Meanwhile I’m the the “Anytime. Anywhere.” and the “Sleep talker.” I can sleep for more than 12 hours a night if I allowed myself…😭)
Can relate to the insomniac. It’s 3:28am rn and I still cannot sleep, yet my dumbass goes on youtube instead
One way to fall asleep quickly is to try to clear your mind, and then let it wander once it's cleared. Let your mind wander and concentrate on your breathing until you fall asleep
Omgosh dying! the druggie is my favorite!!
I’m the insomnia/druggie/sleep perfectionist. The druggie part was so relatable 😂Sadly I’m married to the anywhere, anytime snorer! Why do opposites have to attract?? He blames my phone for keeping me up when in reality it’s the panic attacks and his snoring that can be heard from downstairs😭
The insomniac 😂 I love scaring myself thinking I have cancer
I think this is my favorite video you’ve made 😂
I sleep pretty great most nights but I turn into the enraged insomniac the night before a big exam every time
O boy, white dad is totally my husband... He makes us all wake up early on the weekends and ends up talking a nap a few hours later-drives me nuts 🤣
2:35 Kobe's been asleep for 15,378 hours 29 minutes
Yes, I looked this up
I’ve been watching too many of his middle schooler episodes I forgot he can sound normal
I can nap like no ones business during the day...but im an insomniac at night time..and when I do sleep, I sleep talk 😅
The perfectionist in me did not like how he was folding that blanket and all the wrinkles lol
The insomniac is me. Just but my anxiety’s away and get my 8 hours of sleep. Instantly wakes up 20 minutes later takes 3 hours to fall back asleep lol
I am both the napper and the anytime, anywhere. I literally haven’t slept during the night cause I take so many naps, and then I fall asleep in the car, near the piccolo section, standing up, on my friend’s bed, etc.
I'm a perfectionist, napper, and for couples: my husband snores and sleep talks lol
I'm a night owl. Do you snore, Trey Kennedy?
Oh too accurate and too funny!
Trey sleepwalking 😂😂😂
So so funny. the bragger -love it
Crazy part of this is that I am the insomniac but tonight I’ve decided to just binge TH-cam since I know I’m not gonna be able to sleep :)
now I’ve ended up here
I'm the anywhere anytime kind of sleeper, I cant literally sleep anywhere
I was an avid sleepwalker. Horrified my big sis for years, so much so that she stopped getting freaked out by me.
Insomniac, but when I actually get to sleep I could sleep through an earthquake.
I am the napper and the anytime anywhere so it’s a dangerous combination hahaha. I get very cranky when I don’t get a nap haha it’s to the point where I take one at 3pm everyday and then get up at 5 to cook dinner
I'm the insomniac druggie 🤣 Recently, I just watch tv until I feel sleepy, and then I get ready for bed :)
If you do one like this again you should do lucid dreamer. That would be funny 😂
I am an anytime anywhere napper. I once fell asleep standing up in a corner.
Omg I laughed so hard tears coming out of my eyes! I literally have met every single type of sleeper. The bragger made me laugh because a lot of the things you said they say the EXACT same things. Also I am definitely the perfectionist freak. 🤣
My husband is the anytime anywhere sleeper. He has done all the things described
The sleep walker's shirt says: ''Just do it.'' is he suggesting we just sleep walk?