How to Perform Posterior Tibial Nerve Gliding

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  • เผยแพร่เมื่อ 9 ก.พ. 2025
  • Here I talk about How to Perform Posterior Tibial Nerve Gliding. Nerves can become entrapped amongst soft tissues and fascia and cause paresthesias and pain. I like to perform Posterior tibial nerve glides for patients with Tarsal Tunnel Syndrome. Remember, it's not always "no pain, no gain". These need to be done gently. Start passively and then teach the patient to do these actively.
    #FootPain#Nerveglides#TarsalTunnel

ความคิดเห็น • 20

  • @dashachess4204
    @dashachess4204 4 ปีที่แล้ว +1

    Wow. My foot started tingling after one stretch from this exercise! After a month of feeling numbness, I finally found what that numbness was! Wouldn't have been able to diagnose without this video, I am unable to see community clinic due to the virus and everything else is expensive, thank you for posting!

  • @eyo397
    @eyo397 3 ปีที่แล้ว +3

    Wow, you just fixed my pain in less than two minutes. I woke up multiple times last night because I had a weird sharp pain radiating into my big toe and I had heel pain when flexing my foot. Thank you so much, it's all gone now!! :)

    • @m1randa.a
      @m1randa.a 2 ปีที่แล้ว +1

      you did this floss yourself?

    • @eyo397
      @eyo397 2 ปีที่แล้ว +1

      @@m1randa.a i honestly have no clue, it's been way too long lol can't remember

  • @cosimoluistrani3706
    @cosimoluistrani3706 3 ปีที่แล้ว +4

    great video, can i ask you if is there a way for doing it by myself?

  • @lisalavoie1857
    @lisalavoie1857 3 ปีที่แล้ว +3

    How can I do it by myself?

  • @dedulus0916
    @dedulus0916 3 ปีที่แล้ว

    great video. Always much thank to you.

  • @sabirmusthafa
    @sabirmusthafa 5 ปีที่แล้ว +1

    Great Video...Keep it up

  • @JamesSmith-ds2hi
    @JamesSmith-ds2hi 3 ปีที่แล้ว +1

    Would a nerve block in the tibial nerve stop the calves from twitching?

  • @jordanedwards2714
    @jordanedwards2714 4 ปีที่แล้ว

    Brilliant, thank you.

  • @jonathantillett6419
    @jonathantillett6419 2 ปีที่แล้ว

    Hello...had knee paint of tibial shifting inward but just hours ago I started feeling a pinch in the middle of my ankle I'm a barber and I stand for hours...can you please give me anything that can help

  • @abishek8083
    @abishek8083 5 ปีที่แล้ว

    My ankle was sprained . There is a moving thick like nerve bone(may be Posterior Tibial never) . Which can move front and back under the influence of injury ?

  • @danajoppy7057
    @danajoppy7057 3 ปีที่แล้ว +1

    Hello I'm have nerve pain in my big toe and if I massage it and run my finger up my big toe it hurts so bad. I've been using a tents unit what do you suggest thanks.

    • @OrthoEvalPal
      @OrthoEvalPal  3 ปีที่แล้ว

      Hi Dana, there are many things that can cause pain there and without a full evaluation, it's very hard to tell what it is.

  • @toktozshad
    @toktozshad 5 ปีที่แล้ว

    you are the best

  • @apostolosgalimanas8274
    @apostolosgalimanas8274 5 ปีที่แล้ว +1

    You think this exercise help tarsal tunnel relief?
    Maybe I have in 2 foot same time..
    Thanks

    • @OrthoEvalPal
      @OrthoEvalPal  5 ปีที่แล้ว

      Hi Apostolos, I do this on all of my Tarsal Tunnel Patients.

    • @apostolosgalimanas8274
      @apostolosgalimanas8274 5 ปีที่แล้ว

      @@OrthoEvalPal you believe this exercise can relief tarsal tunnel?