How I prep for a week of healthy/real food eating (busy mom + dietitian)
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- เผยแพร่เมื่อ 5 ธ.ค. 2023
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In today's video, I'm sharing how I prep for a week ahead of healthy eating. Cooking & eating real, nourishing food is a HUGE priority for myself and my family...but I understand how hard it can be when you are busy! Here's how I plan ahead & food prep to make eating healthy, wholesome food throughout the week possible :)
VIDEOS MENTIONED:
How to make yogurt, roast chicken (in instant pot): • 7 Ways to Save Time Co...
How to make bone broth: • EASY Method for Making...
How to make cranberry sauce: • THE BEST HOMEMADE CRAN...
How to make sauerkraut • HOW TO MAKE YOUR OWN S...
Whole wheat sourdough sandwich bread: • Weekly Bread Baking Ro...
Sourdough sandwich white bread (in this video) thefeatherednester.com/sourdo...
Cookbook I used: amzn.to/4abBZOY
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OUR 1700'S FARMHOUSE TOUR: bit.ly/2QgeRq3
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Girl... I had to take off restriction to comment. You are my match!! I needed this. I been searching but channel's have recipes to hard but healthy or easy and processed. Ur a mix of both and I am not a cook. Thank you for breaking it down to where I can follow. So happy
I absolutely loved this! I need all the basics to get my family eating healthier and i appreciate the simple approach
Thank you!
Hi! This is my first video from you. I can’t wait to learn how to cook, eat, prep and all things healthy kitchen related from you. 😅 I’ve been needing help so desperately and it all seems overwhelming but I’m happy I came across your channel! Thanks for sharing!
Excellent video Becca! I love roasting a whole chicken too, I add potatoes, carrots, onion, and celery as a bed under the chicken then that makes for easy side leftovers 😊
I just found your channel in the last week or so and I love it!
Perfect amount of education, showing how to realistically implement habits, etc! Appreciate you!
Aw yay welcome Katelyn!!! Glad you're here!
I loved this style of video!! Super helpful!!
I looove these types of videos! Great motivation. I also love your what I eat in a day videos, and recipe ideas ❤
Thanks so much for the feedback!! So helpful :)
I would love to see a video on diets for crohns and colitis.
Love your videos! ❤
I would really love to see if you ever get stressed out or overwhelmed, how you approach it and what do you do to improve the situation xx
Yes we would love to know
Thank you, this is so helpful. I really need ideas on make ahead lunches that I can eat during the week. This is definitely something I could improve on because if something is not planned, I make poor choices. -Connie
I hear you on not planning ahead!! Planning is so key for me too. And I love the luch idea - could make a great video!
This was so inspiring Becca 🤍 I'm literally excited about tomorrow to get some meal prep done 👩🍳 while it's snowing outside ❄️
A love your routine videos, all your practical advises and recipes. Oh wait! I'm also interested about all the cottage updates 😍🏡
Aw yay that makes me happy!! And it's snowing here today too and I'm LOVING IT! And thank you for the feedback & the support as always!
@@BeccaBristow 🤍❄️🤍
Totally got insp to start up my bone broth and chia seed pudding again! It's been awhile. Lately I made my whole chickens and then used the leftovers and bones to make a soup but I want to stock up on having to broth available beyond one use.
So yummy! But yes agreed it's so nice to have plain broth on hand/frozen & stored!
Loved this video! I love all your recipe idea videos like these. I would love to know your favorite/most used cookbooks.
I should def do a cookbook video!!
I’m gonna try the chia seed pudding. I was recently diagnosed with PCOS and told to avoided wheat oats rice and potatoes. And to increase my omega 3. That pudding will do my ovaries some good! lol thanks
chia seed pudding! Have a bag didn't know what to do with. Making today!
I found this extremely helpful - thank you!
So glad to hear it!! Thanks for watching!
Great video thank you
Totally got the pregnancy out of breath but embrace it. These years go quickly. I would love to see how ur fridge is. I have hard time fitting stuff. Glass jars come up missing. How do you keep everything organize?
Great video! I saw you making homemade mayo for your chicken salad. Do you have a recipe?
You’re always so helpful. Would you be able to do a video on how you roast your chicken, cutting and broth making.
Well I guess I should’ve kept watching the video . Thank you
You are welcome!!
Love these ideas! We make a lot of the same foods haha but I NEVER thought to add cranberry sauce to my yogurt 🤯🤯🤯 would be good on chia seed pudding too! Yum! thank you!
Oh my gosh yes why did I not think to put it on the chia pudding?? Genius!!
I’ve been doing this for two weeks. It’s such a perfect combination
Came here for the oven, stayed for the content! Love how you are out of breath but keep going
Lol! Pregnancy will do that to ya hahaha but thank you for sticking around!!
Hi, new to your channel. Love everything homemaking.
Looking for your bone broth video. How far back should I search??? Thanks ❤
Tell us about your humidifier - looks interesting!!
It's a diffuser, it's my favorite one ever! tinyurl.com/5xj7n58p
Hey Becca! Great video :) Do you have a recommendation for vitamins for toddlers?
Hmm I should do a video on supplements I give my kids!
Yes please! My daughter is in Catholic school and gets sick a lot... I'd rather homeschool but we don't have a great co-op or community here. You should also do a vid of why you homeschool too :)
@@BeccaBristow
What cookbook(s) inspire you? Great video 😊
I think I'm going to do a video on this!! :)
New subscriber here thanks for sharing your with us
Do you have any advice for someone who was just diagnosed with Gestational Diabetes? I’m 29 weeks and have been tracking for 5 days and I’m STARVING bc I feel like I can’t ever think of anything to eat bc of how scared I am to spike my blood sugar. I’ve watched the blood sugar video and that was so helpful but now I need food/snack ideas to fill and fuel me without the blood sugar spikes 🥲
Oh man I'm sorry mama! If it were me I would be really focusing on pairing any carbs I did eat with protein, fat, and fiber and would focus on eating mainly complex carbs that are slower to break down!
I'm obviously not Becca, but I would highly recommend the book "Real Food for Gestational Diabetes" by Lily Nichols. Highly informative and helpful in balancing your blood sugar in pregnancy.
What is the cookbook you’re using in this video?
Sorry forgot to link it!! amzn.to/4abBZOY it's this one, one of my favs!
I am waiting for a what we eat in a week video❤
I keep trying to film one lol but they are so impossible to pull off with hungry kids!! I don't know how other mamas do it! I am trying tho!
just wondering if you had the IV antibiotics during labor and birth with the positive gbs result? I am currently pregnant, and wondering if there is a more natural, holistic but still sensible sae option if I test positive but dont want the antibiotics.
I was honestly so conflicted about it, but in the end accepted the abx to be on the safe side. I gave my son lots of probiotics after he was born (still do give them to him) in hopes I could help further develop his microbiome since he didn't get the same amount/variety of flora from me during birth. It was a decision I really struggled with, I hope it's not something you end up having to deal with!
Thank you, lovely to hear your perspective :) @@BeccaBristow
Can you just do double the time? Why that time two times ?
You probably can! I just learned doing it this way years ago and never tried anything different