1. Start your day with a glass of warm water 2. A glass of warm milk 3. Breakfast-idli, puttu, dosa. Have tonhave good amount of breakfast and lots of water since your breastfeeding . Baby also needs proper nutrition 4. At 11am , have a bowl of Oats in milk.( having oats helps in production of Breast milk ). Have water in between 5. Lemon water , you may add sugar or salt as per your taste 6. Have lots of fruits - banana / pear / Amla/Orange / coconut water Do not have spicy / oily foods. Since when you have the baby naturally gets it, and hence causes gas trouble in baby. 7. Lunch time : Rice , Pavaika uperi, drumstick leave bhaji, curd, dal curry 8. Coconut water 9. By 4:30pm, have nuts. Raagi porridge. 10. Aval nanachathde Egg white ( do not eat yellow) If eating yellow have just once a week If you feel, baby is having gas trouble, avoid having nonveg Also not to forget to have your regular vitamin medicines
നല്ല വിശപ്പാണ്... Babyk 6 mnth ആയി... But തടി കൂടിയിട്ട് വീട്ടിൽ പറയുവാ വല്ലാതെ തരിക്കുന്നു തരിക്കുന്നു എന്ന്... അപ്പൊ ഭയങ്കര സങ്കടാവും... Operation ആയതുകൊണ്ട്...ഇപ്പളും ജോലിയൊക്കെ ചെയ്യുമ്പോൾ ഭയങ്കര സൈഡ് painum....🥺
Dr.kunjine kondu covid time hospitalil pokumbol sradikandathinae kurichu oru video cheyumo ...Anik 1month aya oru mon und.. pedi anu hospitalil pokan...
Chechi ente delivery kazhinjitt ipo 10 months aayi kunjine kitiyilla mashi iranghi lungs lotu, c-section aayirunnu , next pregnancy epo aavaam one and half year kazhinjitt try cheyyamo stich nu pain varumo 8 months oke aavumbo .ipozhum stich nu enthokyo oru pain pole ullile muriv pettenu unanghaan enthaanu cheyyendath
Hi chechi , ente delivery kazhinjit 2 month aayi. Normal delivery aayirunnu. But enik nalla body full pain aanu bone strong allathapole totally nalla weak aanu. Enk entha cheyyendathennu ariyilla. Kunjite karyangal full nokkunnath njan aanu. Night urakam illa. Full time joli aanu rest edukan pattunnila. Irunnit eneekumbo muscles nalla vedhanayanu. Back painum und. Ente health engane nokkum ennu oru idea illa. Kunj epozhum karachilanu. Medicine onnum ipo kazhikunnilla. 6 weeks kazhikananu Dr paranjath. Medicine kazhikano chechi ethra month vare ? (Calcium, iron , vitamin) pls reply
After delivery oru care um Cheyyan pattatha njan.. ivda Hus mathre ullu.. ravile hus pogum.. pine njanum kunjum mathram.. oru food um kazhikan patunila.. aduthunu maariyal vava karayum.. 😢😢
Hai chechi.... Nte delivery kazinjjit inn 28 days ayi. Nalla vayar ipozhum und. Athu pole face oke neeru pole veerthitund. Nik atra thadi illatha aalanu. Pinne ntha inagane face il vannath. Bp koodiyit emergency cs ayrunu. Nalla back paainum body full dark akukayum cheithu. Ithinellam oru pariharam paranj tharavoooo...
Bp control agum . But avoid taking salt intake in your foods. Try to avoid dried fish, pickles, pappadam. Go for mild wAlk. Sleep well. It will control your blood pressure. Drink jeeraka vellam
Mam, nte delivery kazhinjitu inu 38 days ayi , njan urapayum e diet follow cheiyum, next oru request after c section nthoke special care venam prasavam nirthukayum cheitharunu, ethepati oru video cheiyamo
Dr milk kudikkatha enne pole ullavar enthaanu pakaram diet il ulppeduthendath.Milk nte by products like paneer,butter ithokke kazhikkum but milk direct aayi kudikkaan pattilla.Please reply
Mam c-section kazhinjitt next pregnancy epo aavaam stich care ne kurichum oru video idaamo ente avasthayil irikunnavark orupaad ubakaaramavum ath please mam
Ente delivery kazhinj 1 week ayiii. Inn kulipikn vana lady prnju muringa leaf, sambar, coconut chernna fud onnum kazhikan padillaannn... Enth chynm Dr njn????
Ente delvry kazhinju 15 days aayi..alhamdulillah..vishap onum illa..pegnncy tym lu nallam kazhichirunu..baby weight um koodudhal eenu..bt.ipol onum kazhikan patunilla...aftr delvry vayaru engana kurayka ennadhine kurichu video cheyyuo?
1. Start your day with a glass of warm water
2. A glass of warm milk
3. Breakfast-idli, puttu, dosa.
Have tonhave good amount of breakfast and lots of water since your breastfeeding . Baby also needs proper nutrition
4. At 11am , have a bowl of Oats in milk.( having oats helps in production of Breast milk ).
Have water in between
5. Lemon water , you may add sugar or salt as per your taste
6. Have lots of fruits - banana / pear / Amla/Orange / coconut water
Do not have spicy / oily foods. Since when you have the baby naturally gets it, and hence causes gas trouble in baby.
7. Lunch time : Rice , Pavaika uperi, drumstick leave bhaji, curd, dal curry
8. Coconut water
9. By 4:30pm, have nuts. Raagi porridge.
10. Aval nanachathde
Egg white ( do not eat yellow)
If eating yellow have just once a week
If you feel, baby is having gas trouble, avoid having nonveg
Also not to forget to have your regular vitamin medicines
Thank you👍🏻
Hi can i eat millets at night time??? now 1 month for baby
Thank uuuu
Mng 1 boiled banana 1 egg kazhikamooo..early mng breakfast munne
Hii chechi ...nthella viseshm...vaavakk sugamano.....vlog Presentation ane chechide videoyude highlight
Sugam tanne 😄
നല്ല വിശപ്പാണ്... Babyk 6 mnth ആയി... But തടി കൂടിയിട്ട് വീട്ടിൽ പറയുവാ വല്ലാതെ തരിക്കുന്നു തരിക്കുന്നു എന്ന്... അപ്പൊ ഭയങ്കര സങ്കടാവും... Operation ആയതുകൊണ്ട്...ഇപ്പളും ജോലിയൊക്കെ ചെയ്യുമ്പോൾ ഭയങ്കര സൈഡ് painum....🥺
Dr.Kunjungalkku vitamin drops kodukkunnadu kandittund.compulsary aano..adu eppozanu start cheyyendad.edu vayassu vare kodukkanam??TIA.
Kodukkunnathu nallathanu, from birth
Very positive and energetic talk dr.sruthy,keep it up.happy to see your videos..
😊✌️
After delivery vayaru kurayan ulla exercise paranju tharamo? Athine Patti oru video cheyyane.
Hi dear making kadala curry can we use chilly powder as i gt info we shud not use chilly powder instead only red chilly only dry one
New subscriber aanu ...after cs section yennu mudhal exercise cheyyam...cardio work out cheyyamo..nalla weightum vayarum und..3 mnts aayi..pls replay
Hii sruthi,enik oru opinion chodhikkanane.ente monu eee gas nte problem bayankaramayittund.ath enthu kondavm.thudakkam muthale undu.bayankara painful aayrkm.vallathe karayum...marunnu kodkmbhalanu kurayanath.areya kaanikande entha cheyysnde.breastmilk kuravsyrunnu athkond formula milk kodthirinnu.athayrikumo
I will try to do a video on this
Good 👍informative♥️♥️♥️
Hi dr...backpain maranulla tips paranjutharuo before delvry and after drlvry ..
Doctor, muttayude yolk kazhikunathu athra nallathalla ennu parayan karanam enthanu? Cholesterol koodan sadhyatha undo?
Wt about post delivery weight lose..
Pinne vayar kurayan enth cheyyanam... Wt abt diastic recte
Got admitted today ..pray for me and baby ❤️
All the best
dlvry kyno chechii?
All the best da...delivery kazhijarnno?
Kazhinjo
Dr calcium tablet iron tablet ethra kalam kazhikkanam ente delivery kazhinjitt 2 monthsayi eni kazhikkendathundoo milk kudikkunnathinn pakaramakumo calcium tablet.plz reply
Kazhiknm 6 masam Vere nthayalum hair pblms varum
Naaranga vellam acidity or gastrouble ullvrk kazhkamo..citric fuits kazhchal babyku diarrohoea ndavan ulla chance ndallo...e aila meen mercury content ndallo.apo kurachu kazhchal prshmm ndo
Doctor chechi PCOD n PCOD DIET CHART ഒരു വീഡിയോ ചെയ്യോ 😻😻
Dr.kunjine kondu covid time hospitalil pokumbol sradikandathinae kurichu oru video cheyumo ...Anik 1month aya oru mon und.. pedi anu hospitalil pokan...
Chachi please introduce ur husband and his family.. Please. Did Chatta see baby
Why
ഇത് എന്ത് ഭാഷ
Chechi ente delivery kazhinjitt ipo 10 months aayi kunjine kitiyilla mashi iranghi lungs lotu, c-section aayirunnu , next pregnancy epo aavaam one and half year kazhinjitt try cheyyamo stich nu pain varumo 8 months oke aavumbo .ipozhum stich nu enthokyo oru pain pole ullile muriv pettenu unanghaan enthaanu cheyyendath
Sorry mam njaan chechi enna vilichath
Mam best baby soap Ethan oru video cheyyo pls ...♥️
Chechiii kuttyy 🥰🥰😘😘 vava sughayitt irikkunnooo
😊✌️
Hi chechi , ente delivery kazhinjit 2 month aayi. Normal delivery aayirunnu. But enik nalla body full pain aanu bone strong allathapole totally nalla weak aanu. Enk entha cheyyendathennu ariyilla. Kunjite karyangal full nokkunnath njan aanu. Night urakam illa. Full time joli aanu rest edukan pattunnila. Irunnit eneekumbo muscles nalla vedhanayanu. Back painum und. Ente health engane nokkum ennu oru idea illa. Kunj epozhum karachilanu. Medicine onnum ipo kazhikunnilla. 6 weeks kazhikananu Dr paranjath. Medicine kazhikano chechi ethra month vare ? (Calcium, iron , vitamin) pls reply
Very useful video.thanks dear .molu sugaittirikkuvallea.
Hiiii Chechii . Video was really helpful especially. Chechii can we do light excersise during this time. If so can u do a video 😊
✌️
Ningalde Ella vediosum bayangara positive aanu.just loved ur way of presantation.
Dr enik ee paranja fisher vannrunu.... ann koode vayr elagan marunn kazhichh mariyathakk kidanitt kooodi ela .. ann arum paranju than elarunuda
Marunninta name cremaffin fresh alle? Njanum use cheyyunnund,
Dr,kunjinu nalloru baby body lotion suggest cheyyamo?motherinum nalloru body lotion reconmend cheyyamo
Vellam thilapikunnadhil ingreedent alav undo.cheriya cheerakam ano
Thanks for your video.. Nice information 😍
I just love watching your videos.. watching it gives so much positive energy 💞
Chechi after delivery mobile phonele nokkanonnum padillanne parayarundallo.athe shariyano
All the best
Waiting arunnu engene oru advices..
Hi dear
Help full video 🤝
Enik chechinte video nalla ishtta
😄
Chechi, pregnancy kayinjulla weight loss n engneyan proceed cheyandath?? Nalla fit body undayit pregnancy kayinjulla body shape oru sangadam anu..
Thnku so much... Really useful
Awesome channel... very informative... Subscribed!!! GOD BLESS YOU!!!
Calcium tablet ratri kazhikkamo? Pakal kazhikkananu chilar paryunnad. Please reply
Dr my baby is anaemic . kindly give me some suggesstions in my diet. She is preterm 3 1/2 months old weight 4.15
Very helpful thank you so much 😍🙌👍👍👍
Thnkyouuu.,.. 👍calcium vitamin iron tblt nde peronnu parayamo doctr
Orupadu brands und.
@@DrSruthiJyothis edh brands venengjilum use cheyyamo?
Super video. Informative
Chehi pls reply. After delivery weight nte kude breast size increase aayi ini ith breastfeeding stop cheyth weight oke kurayumbol pazhayath pole avumo plz reply
Yess of course it will take tym..better to do chest workouts..shoulder upper body workouts..
Entirely pazhayathu pole akilla. And it depends on individual too
Shruthi morning
Idaiku ingane doubts chodichu disturb cheyaunathinu sorry tto... nalla tension atha
Ipol 5 th mnth is going on for me
Eniku vayar light aayi feel cheyya like munee okke ezhunelkumbol oru budhimuttu undarnu 1 week aayi onnum illa. May b ente thonalakam... kunjinte heart beat hospitalil pokathe chk cheyan enthelum vazhi undo shruthi... ee mnth 20 ullu ini chk up.. ivide idaiku hospitalil pokan pattila ipol... eniku urinary infection vannu nalla pain okke arnu athu mariyapol just thonunathu akumo? Pls reply hope u can understand my worries 🙏🏻
super vedio chechi
useful anu ,😍
After delivery oru care um Cheyyan pattatha njan.. ivda Hus mathre ullu.. ravile hus pogum.. pine njanum kunjum mathram.. oru food um kazhikan patunila.. aduthunu maariyal vava karayum.. 😢😢
Same Njanum deae..vishamikkanda...pattunna pole okke Care cheyyu...vava kurache vakuthayal routine varum..time vegom povum..God bless u☺️
Once you settle slowly start to take care of your health. 😊
mutta manja karicha undavana pbms endhanaenu paranjutharamo
Tanks dr njan inu mudal dr dayate follow chyounu tanks🥰
Pls do a baby care tips video
Hai chechi.... Nte delivery kazinjjit inn 28 days ayi. Nalla vayar ipozhum und. Athu pole face oke neeru pole veerthitund. Nik atra thadi illatha aalanu. Pinne ntha inagane face il vannath. Bp koodiyit emergency cs ayrunu. Nalla back paainum body full dark akukayum cheithu. Ithinellam oru pariharam paranj tharavoooo...
Nice....beautiful presentation..
during pregnancy cheithirunna exercises nthokeyanu video cehyo? epo thottanu exercise start cheyendeth.. plsss
Usefull video 👏👏👏👏chechi after delivery ntha muttede manja kazhichal
Ente delivery kayinjitt 18 days aaaayi. ravile rathreeem uchakkum okke chor kayikkenn paranj varum. Appo njn parayum vendaann eee peril eppozhum adiyanu. Ithveetukaaarkkonn kanich kodukkanam
Mam enik delivery kku shesham ottum bed rest edukkan pattiyillaa...molkku vayyathaayi, surgery undaayirunnu heart nu, eppol enik nalla back pain undu..pinne belly fat athupole thanne ind...ithokke ini seriyaavoo...ente karyangal cheyyan polum vayyatha avadta aanu...enthenkilum solution indoo??🙁🙁
Bp tab kazhikunundu labetalol hydrochloride ithil bp normal ako allel high akathe nokkukaye uloo
Bp control agum . But avoid taking salt intake in your foods. Try to avoid dried fish, pickles, pappadam. Go for mild wAlk. Sleep well. It will control your blood pressure. Drink jeeraka vellam
Mam, nte delivery kazhinjitu inu 38 days ayi , njan urapayum e diet follow cheiyum, next oru request after c section nthoke special care venam prasavam nirthukayum cheitharunu, ethepati oru video cheiyamo
Ente third cs ayrunnu ,nirthi.innekku 34 daysayi
Helpful video....dear❤️
fud kaxhinju udane tablet kazhikkamo atho .5 hr gap veno
After delivery vayar kurakkan ulla videos cheyyumo
Day in my life cheyuuu chechi
Chechi kutty miss u, elarum subscribe cheyu pavam ethra effort edukunu😍ithpolathe vlog eniyum pratheekshikunu idaykidayku videos venam
😄
Dr milk kudikkatha enne pole ullavar enthaanu pakaram diet il ulppeduthendath.Milk nte by products like paneer,butter ithokke kazhikkum but milk direct aayi kudikkaan pattilla.Please reply
Calcium tablet kazhichit enik kallu vannu. Enik vitamin d3 kuravan ath koodan enth food kazhikanam?
Hi Dear calcium tablet kond evdeyaanu kallu vannathu
Urinil aanu
Mam c-section kazhinjitt next pregnancy epo aavaam stich care ne kurichum oru video idaamo ente avasthayil irikunnavark orupaad ubakaaramavum ath please mam
Azithromycin use cheyyamo pregnancy periodil tonsils nu...anik 7 th month starting anu..problems anthenkilum undavuo
Ente delivery kazhinj 1 week ayiii. Inn kulipikn vana lady prnju muringa leaf, sambar, coconut chernna fud onnum kazhikan padillaannn... Enth chynm Dr njn????
Muringa kazhikkanam Ellam kazhikkam except junk and spicy food items
@@DrSruthiJyothis thankyou madam.. video njn ammaykum kanich koduth .. inn mrng muthal peedanam thudngiiii Normal delivery ayitupolm vayaroke valichu ketanam ennum prnju enthokeyooo vangipichuuu.. njn karanju vilich last ellm eduth mattiii ...
Ee video really helpful anu madam
Stay happy and healthy ❤️
Vayar kurayan enthu cheyyym.. Please tell any tips and advise
Usefull video 🥰.. nice presentation 👍
After delivery vayar enghana kurache? Video cheyyuo?
Delivery kazhinj 3month akunn exercise epoo cheyyam😊
Good information vdeo❤
Vikasam ilathe mashi ittu operation akunathu excercises chyth kuravythinalano.......mashi itt operation akuna cases second normal chance undo
Excercise kuravayakondala. Normal Akan chance und
@@DrSruthiJyothis thank you
After delivery yethra months calcium iron multivitamin kazhikkanam dear
Hi chechi. 8 th and 9th month food enthokke kazhikkam.constipation avoid cheyyan enta cheyande
Hii madam y did you choose radiology as your branch??can you tell me the pros and con's of this branch please..
Nice video....☺️☺️☺️
c section kazhinju vayaru kurayan ntha cheyandath.....delivery kazhinjat ipm 2&half month aayi...pls reply sruthi.... 😊
Same Diet and exercise. 😊
@@DrSruthiJyothis apol thuni kond vayaru kettende... 😯
Hi dear,delivery kayinnitt sharikkum ippo ethra divasayi
C-section kazhinjavark ithupole kazhikaavo.. food kazhikumbo eanthagilum sradikaan undo.. oil ubayogich undaakunna food kazhikaavo
Hai dr... multivitamin epolano start cheythe..after delivery ano kazhiche..which brand ? Before pregnancy use cheyavo..
Expecting a video on postnatal exercise
Diastic recti ullavark pattiya exercises paranj tharo
Chechi 7 -8 month aaya kunjinu muttede vella kodukkamo atho manja maathrame paadullo... 8 month aaya kuttide diet plan cheyyamo... pls
Super duper. 👌 waiting next video
😄
Very informative Dr👍Love to the little one❤️
Hi
Nte delivery kazhinjitt 3 year ayi.vayar nallonam und.ad ndaa kurayathad.orupad exercise cheidu nokki.what I do.
Plz reply
Da Chloe ting abs 2 weeks cheyyuu,.
Not understood
@@shahinashahinakt1160 daa TH-cam il " chole ting abs challenge 2 weeks " enn search chey.Chloe ting TH-camr aaan.avarde abs challenge famous aan ..kurach difficult aan but effective aaan.plz try daa.3 , year aayillle dairyam aaay cheyyy❤️
Dr ente delivery kazhinju one month aayi, enikkippozhum food kazhikkan pattanilla taste smell Onnum ishtamakunnilla. Othinte karanam enthanu? Please replay tharane.
Hloo chechi baby nte skin care okke onn kanikuoo
Calcium iron tablets edukkano aftr delivery?
Da afr delivary samsarikan padila arrum kanathe bhashanam kazhikan ennoke parayunu.... samsarichal jaramb valiyumennnn.. prethegich c aayal
Wrong concept aanu dear
Ente mol ennum rathri karachilayirunu.athkond ayurveda marunonum kazhikandenu Dr paranju. Namuk gas undakumbol paal kudikuna kunjinum varumo?
Varum
Tnxx for this video dearr 😘
Feeding mothers ethokky vitamin guligayanu kayikendath dr? Medicine name paranju tharamo....4mnth baby mother aan
Postportum depression kurach oru video cheyumo
Diatasis recti ye kurichu oru video cheyyamo
Ente delvry kazhinju 15 days aayi..alhamdulillah..vishap onum illa..pegnncy tym lu nallam kazhichirunu..baby weight um koodudhal eenu..bt.ipol onum kazhikan patunilla...aftr delvry vayaru engana kurayka ennadhine kurichu video cheyyuo?