Reduce Weight With Coffee | Fat Loss With Coffee | Coffee Sai Weight Kam Karne Ka Tareeka
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- เผยแพร่เมื่อ 11 ม.ค. 2024
- Black coffee is often associated with potential benefits for weight loss or fat loss due to its unique properties. Here are some ways in which black coffee may contribute to weight management:
Caffeine Content: Black coffee contains caffeine, a natural stimulant that can temporarily boost your metabolic rate. This increased metabolic rate may lead to the burning of more calories.
Appetite Suppression: Caffeine in black coffee may have appetite-suppressing effects, helping you feel full for a longer period. This can potentially reduce overall calorie intake, aiding weight loss.
Enhanced Physical Performance: Caffeine can improve physical performance by increasing adrenaline levels. This boost in energy might help you engage in more intense and effective workouts, contributing to calorie burning and fat loss.
Thermogenic Effects: Caffeine has thermogenic properties, meaning it can generate heat in the body through the process of thermogenesis. This heat production may contribute to burning more calories.
Improved Fat Oxidation: Caffeine has been shown to increase the oxidation of fat, which means that the body may use fat as a fuel source more efficiently.
Antioxidant Properties: Black coffee is rich in antioxidants, such as chlorogenic acid. Antioxidants can help combat oxidative stress in the body and may have positive effects on overall health, potentially supporting weight loss indirectly.
However, it's important to note that while black coffee can be a part of a healthy weight loss strategy, it is not a magical solution. The overall effectiveness of weight loss depends on various factors, including diet, physical activity, and individual metabolism. Additionally, excessive consumption of caffeine can have negative side effects, such as insomnia, increased heart rate, and jitteriness.
It's always advisable to consult with a healthcare professional or a registered dietitian before making significant changes to your diet or lifestyle, especially if you have any pre-existing health conditions or concerns.
#coffee #fatloss #weightloss
Jazak Allah bhatti sb I'm watching You since from last 2 years you are educating our nation and spreading health awarness People like you and Engineer Muhammad Ali mirza Contributing khair to Our society Alhamdulllilah Keep doing Good work lots of love💕
💕ﷺ💕ﷺ💕ﷺ💕ﷺ💕ﷺ💕
May Allah bless us all to recite Durood Sharif
💕ﷺ💕ﷺ💕ﷺ💕ﷺ💕ﷺ💕.
ماشاءاللہ زبردست معلومات فراہم کی ہیں جزاک اللہ خیرا
Akhri bat ny dill ko hilla k rakh diya baz dafa hamein ya sari batein pata hota hy but kisi ky batany ka andaz apko janjhor data hy,. Allah pak hum sabko is naiki ki toufeeq day ameen
Ap informative vedio bnany k sath sath real man hn.i really like you talking style.
Bilkul sahi kah rhy hn. Sir Coffee Chaska hai lkn Kisi k kam Ana Ye mere Rab ka fazel hai ....
Ohhh bhatti shb apbiht aalla 👌 insan ha❤❤ Allah Pak apko Hamasha apni Afieeyt Mey rekhy ameen summa ameen 🤲🤲
JazakAllah sir g Allah apko apki family ko jzae khair ata frmae Ameen ❤❤
Itniachi information aj take Kisi NY b nai di❤❤
Aslam o alaikum Dr sahib, bohat achhi maloomat hain,bachay ,nojwan,aur hamla aurat na len,over 35 le sakty hain,aur jo lazy aur moty log hain wo zaroor len.
Mashallah, boht achi baaten, 'hoy ga'to kmal bola
Very informative video and your style is very nice and interesting.
Sir aap ne tu pora soban attari ki video ko chaap dia... Khair aap bhi buhut achi maloomat faraham kartay hain..
Jazak Allah behterin vilog
Wah bhatti sb kamal kr dia❤ different consumable forms of coffee p agr roshni dal dety to zaida behtr hota e.g black coffee, milk coffee etc
Thanks for this information. Allah bless you a lot.
akher main bhut hi achi bat ki apny allah sab ko tufeqde
Last message bohat aalla 👌❤👍💞
great sir! aj pta chla coffee kha se ai kesa pta lga, sir apne table pr b dher lgana tha coffees ka different brands ka, ta-ke pta chl ske ki konsii achi bohat sari hen classsic gold esspreso capucino , Nesacafe walo ki Jacobs walo ki,, ispr b vlog bnayen, khud apne tarike se banayen,🥰
hm b birds ko chara chura pani roti dana etc dalte hen roz suba
Zeberdust information thanks
Mashallah ♥️ very good 😊 information Jazakallah ❤❤❤
Very good information❤❤❤
Ye sari information kal dekhi meny indian youtuber k channel py wahan sy ly k aya
بہت بہت جزاک اللہ خیرا کثیرا
ما شاء الله ما شاء الله الله سب تندرستی دے شکریہ جناب شکریہ جزاک اللہ
کہتے ہیں کہ غالب کا ہے انداز بیاں اور۔۔۔۔ مرزا صاحب کے دورمیں تو ہم نہیں تھے مگر آپ کے انداز بیاں کا کیا کہنا جو وڈیو دیکھیں دل کرتا ہے ابھی سے اس پر عمل شروع کر دیں۔ شکریہ معلومات بہم پہنچانے کا
😊
😊
@@AzeezSyed-ie7fz⁰⁰⁰⁰0⁰0
Mashalla Aaj K Ghalib Sahab seedhi baat !❤
Mai to fauran hi amal krleti hu
کافی کے بارے میں اچھی معلومات ہیں، کیا انسٹینٹ کافی بھی اتنی ہی مفید ہے
❤ Jazak Allah khair Bhai thanks
I always like your vedios.as usual informative..
Zbrdast information❤
good work 👏🏻👏🏻👏🏻❤❤
Mash Allah great info ❤
Good work
Very informative
Jazak Allah Khair 🎉
Great words Bhatti Sahib
Sir ap intihai acha kam kr raha hn itne information mil rahi❤❤❤❤❤❤❤mashallah
Bht khoob jazak allahu khaira
You are number 1 in nice information thanks dua
❤Wah g wah Masha Allah Thanks Bhati sahib Zindabad ❤
Good advice 👍
Great
Allaha Pak Ap Ko Khush Rakhe
सुंदर जानकारी 🙏
Jio Bhatti sab, great work
MashAllah last message best❤
Ma sha Allah 😊 Tabarak Allah ❤️
بہت خوب صورت ویڈیو ہے
Very informative video but its very long please make it short
What about high blood pressure & enlarged prostate & usage of coffee at night ?
Good information 😊
JzakAllah khair Bhai
Hello sir
Sir mn daibetic or hypertention
Mujhy arams shoulder
Knee ka back side figer thumb elbow in sub mn shadid pain hota hy kafi drs ko dikhaya hy sub painkillrs dy daity hn ap kuch batain mairi viens kichti hn or phoolti b hn muscles pain hota hy kia karain
Very good information
V.nice
Salamat rahain
last 3 minutes apriciateable Bhati sab
Good information sir ge
Good job 👏👏👏
Nice work
❤ Aslam o Alaikum bhatti sb very nice information. Bhatti sb ma bi 2 cups plain coffee ☕☕ k peeta hu without sugar
جس نے ایٹم بم بنایا اس سے جب پوچھا گیا کہ زندگی میں کسی بات کا پچھتاوا بھی ہے؟
اس کا جواب تھا کے اس قوم کے لیے کام کرنے کا.....
Aslamo alykum Mohsin bahi. Jazak Allah
Lasts words are precious
السلام علیکم ورحمتہ اللہ وبرکاتہ بھٹی صاحب کیا حال ہے ایک وی لاگ لیموں پر بھی ہو جائے دیسی چائنا چھوٹا بڑے والا فوائد اور استعمال کیا ہے خصوصی درخواست ہے
اللّہ سبحانہ وتعالیٰ آپ کے کام میں برکت عطا فرمائے
جزاک اللّہ خیرا کثیرا
Excellent
Asalamu alekum sir. Kia coffee nehar mun p sakty hn ? Rply zaror dy sir apki har bat boht zabar10 hoty hn
Jazak Allah khair
Sir main apka bahut barha fan hu sir ya bato please jab block coffee pea uski k baad chai tea kitne dair baad peena chaye
Very good
I requested you to make a video on Sensodyne tooth paste please?
AoA
Very informative video
Aik di din mae rozana aik cup mae kitni spoon add kany chahiy
Aur istaha hum weight loss karny k liy kitni cofee use kar sakty hy
Istarha bata dae
Jazzakallah
Main na ghee walay totka keya magar payoden sa dalda ka rung b nahi change hua na desi ghe ka
Salam
Zabardast mere beye
Assalamualaikum sir din main kitni baar coffee lane tik hoga kiya har roz coffee lana tik hoga pls allah ke waste reply kare mare wajan bhut hai
Wao zabardast
ماشاء اللہ تبارک اللہ
جزاک اللہ خیرا
🌹🌿🌷💐🌷🌿🌹
☺️🩵🩷🤍
❤ Coffee ☕
Wel said
Jazak allah
Sir dhmag ki kamzori ka koi elaj bataye jis se mind strong ho ? Safar me public transport me jaty waqt dil khrb hota hai or Tori c deep thinking per sar me dard,,,, s ka koi elaj bataye
Sir women mai facial hair ke bare me video banai aur treatment bhi batain pls.
Very nice
Coffee me shehad ko istemal kr sakte hain?
Nestle K elawa koi or brand Ki coffee btay Jo yahodi brand na ho
Kisi din Vanilla Bean's Pods per bhe vlog banana. Iski bhe market pakistan main start horahi hai
Dear sirf ak video community me laga den mene bohat mehnat ki hai or experiment category k topic per bhi malomati video bnayen
Assalamualaikum sir aapnea kaha jismea teazabiyath ka issue hai o coffee nahi pisaktae ...tu A teazabiyath Kiya hai ??
Jo mother feed krwaty hai wo black coffee pee Sakti hai kayea????
Bhatti sab high blood pressure k patients yeh use kr sakty hain?
Zbrdst
MASHALLAH BHATTI SAB ❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤🎉🎉
ماشاءاللہ ماشاءاللہ ❤
Aslaumualkum ..sir ye batayen k ye coffee garmiyon me ham pee sakty ham ..??
Coffe se Bp high ka issue hota hai
Kindey btye ga
بہت خوب
You are geart ❤❤❤
Bhatti sab Pakistan me mliny wali Rang gora krny wali creams k bary me bhi vlog banaen
Raat main sonay Sy phly pee skty haï coffee ☕? Agr weight loss krny k leay peeni ho to kis waqt peeni chahy????? Plzzzz answer
Bp petent pi skte Hein bleck coffee
Jazak allha
V, good 👍🏿😊😊