How to make the perfect taboule or tabbouleh, a Super Healthy Lebanese Salad
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- เผยแพร่เมื่อ 15 ก.ย. 2024
- Isn't it great when something taste great but it's equally as good for you? This Lebanese salad does just that, a super tasty salad that I would consider a super food. Use it as a side dish for your meats, great for BBQs or simply as a meal with Lebanese bread.
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FIND RECIPE HERE: www.recipe30.com/how-to-make-the-perfect-taboule-or-tabbouleh.html/
You did forgett to add graned appel juci
Man you have got to get a career in video and movie production. Your visual and sound concepts are amazing.
Appreciate it Tanya 👍😀
Tanya Ware I agree!!! Watching these marvelous videos are like meditation!!! All my problems just melt away!!!!
@@recipe30 Totalement ok.
This stuff is DELICIOUS, my mom used to buy it (the brand Joseph’s) and I used to hate it because I didn’t like tomato or onion but as an adult my taste buds have definitely become more open minded and now I can eat this stuff all day
This looks so delicious!! I use quinoa in mine and I also add cucumbers and cilantro. Not authentic, but very good.
Yes, make up your own healthy versions, awesome Jessica!
I like quinoa because it is gluten free. Do you cook quinoa before adding to tabbouleh.
I'm your absolute fan. Great choice of dishes, great presentation of cooking with explanatory text. Great video.
I made it yesterday just after the video was posted and I put the sumak instead of Ras el hanout, believe me it was very very delicious,& awesome it s tasted like the authentic taboulé we eat at the Lebanese restaurant, better yet:) hhhhh
Thank y so much your recipes are crazyyyy
cat Fabelav
No soumk here never or ras alhanoot
Ras hanot is not a mediatarian authentic taboulah without spices
Im very happy that you try many recipes from many different country
Many thanks from your palestinian fan
My pleasure, look forward to trying more 😀👍
If you're a fan of tabbouleh and Greek food, here's my twist...try adding some crumbled feta cheese, sliced kalamata olives, and seedless cucumbers. The combination of flavors and textures is amazing!
Thanks for the tips!
Greekbouleh? Interesting.
Such a delicious salad! I just ate it for the fist time a few weeks ago from store. now I will be making my own. Thank you so much! 😉
That's the way, make it yourself 😀👍
This lebanse dish I love it
nice work chef, for adding the secret ingredient mint. but i have to mention that red onion can be replaced with white onion, we rarely use red onions in lebanon. as for the burgol, we dont add hot water; we simply soak it in water for few minutes since we dont want the burgol to cook, then we add it to the rest of the ingredients. other than this it looks yummy. Thank you.
rigolozio
Do you usually use flat or curly parsley
Green onion is best for taboulah
Sharon Bradshaw both but flat gives it better taste and texture
@@sharonbradshaw563 flat
not that secret, the mint, everyone puts mint in it :)
also definitely no Rass el Hannout, just salt and sweet pepper (Jamaican Allspice) , lemon zest could be a nice addition too
love this. we have it atleast once a week (store bought) & thanks to you...it'll be a DIY from now on. Thanks & cheers!
Simple,healthy and delicious.thank you 😊
I am Lebanese, I love Tabbouleh especially with grenadine syrup 😋thank you.
I loved Lebanon! Cheers!
Le taboulé c une invention libanaise et j’adore comme c interprété ici avec ce chef incroyable 👁🤘🏼🌈♥️💕
ah merci beaucoup 😀
When I was in Lebanon my favourite one. Its soo delicious.
So healthy too 😀
The Master of perfection simple dish was made in a dramatic way
People - keep your eye on chef Joel. Mark my words- he will be bigger and better than all the celebritie chefs of today.
One of my favourite salads👍
Hoy la probé por primera vez y me encantó🍽️😋
Recette de Daph inspirée par Joël
Thank you kindly for this delicious recipe. We hope you and yours are doing well✨
Be well, stay kind and blessings to all✨
My pleasure ❤
Fresh, simple healthy, delicious!
Cheers from Lebanon 🇱🇧
mi ensalada favorita de siempre, prueba sustituir el bourghul por quinoa y agregale pita toast amazing
Tried this today and it was amazing. Thanks for the video
Thanks Tamika, such a healthy meal, glad you enjoyed it 😀
home grown tomatoes make a HUGE difference. I use Roma since they have less seeds. I also add a dash of cinnamon
And there is another new tabouli ..
(spinach toabouli )
It is the same way but replace parsley with spinach..
It is sooo delicious
Zahret Nisan
Thank You, I don’t think I could eat that much Parsley.
Thank-you for sharing this beautiful recipe video
My pleasure 😊
itLooks Tasty, Thanks aLot for Sharing💎
Marvelous!
Great Video!! Well done!
Its not just in Libanon. Its in the whole Middleast they make this salad!!!
Looks good :-) nice work again. It will be probably very unusuall flavor when you have there parsley, mint and spring onions. I can´t imagine how it tastes.
The porghoul will balance it trust me
Gotta try this.
Incredible...you're the best!
Appreciate it Susan, cheers! Joel :)
Ummm, yummy, miss recipe 30 💝✌️
Mouth watering dish chef😊
I very much enjoy your beautiful videos, you’re a great favorite of mine, I appreciate the time and effort you take in producing such high quality videos. You definitely deserve more subscribers. Aloha! 🤙🏽🌺
Thank you very much! 👍😀
Looks like you are into Arabic food in way or another. Looks very nice and yummy 👍
I am! Love it! 👍😀
@@recipe30 ☺️
Much love 😘 from Pakistan
This makes me hungry
Love this recipe and love your channel. A+
Perfection!😀😀
Super.......wow
This is my favorite dish
So healthy too!
@@recipe30 Yes indeed
Can you do all type of salads ☺️ recipes pls
Have you seen my salad page: www.recipe30.com/recipe-category/salads/
The one from Lebanon uses white onions instead of red, for the spices no rass el hannout, use salt and sweet pepper (jamaican Allspice) instead
Bless your hands 🤲
Yeah it was amazing thanks
Thank youuuuuuu 🌷
Yummy 😋
Very good
will u be doing kebbe by any chance?
When I was making food with carb tabouli was one of my salad to make specially to take for potlucks , but I don’t like the taste of uncooked parsley! So I made it with cilantro, it was really good and now I make it with Cauliflower rice , it is ok not the same 🤷🏼♀️
I am Lebanese and I use a secret ingredient in my tabboule ..
I like the fact that u added sumak and green onions , I use that too
Creative photography!!! Who is behind the Camera?
Where is the video? It’s blank. Was it taken down?
Whats the red chilling powder u put made of ?
You are amazing !!
Appreciate it Paula 👍
Bravo !!!
Great!
+Recipe 30 I love Lebanese and all other kinds of foods. I live in Chicago and I had this fabulous chicken shawarma from this restaurant here that closed down. It had a salad and it came with pickles and everything else on the sandwich. Can u please please point me in a good direction so I can make the salad 🥗. I already know how to make the bread and marinate the chicken but I cannot find the salad recipe anywhere. Thank you !😊
Can you remember whats the salad contains (anything you remember) so i could help you
Ca you remember any thing about that salad maybe i could help
But usually we add pickles and cabbage (made like pickles)
Cucumber pickle and and ordinary salad from (tomato and cucumber )
Oh there is a salad :tomato ..cucumber ...lettuce...mint ...green pepper ...salt ...olive oil ..green onion(spring)...
Another one you add garlic and fried bread to the last ingredient
Wonderful thanks a lot🧡❤️🌺💐👍🏻🍊👏👏🌺🧡💐
Thanks Farah, very healthy this one!
Perfetto grazie
Where's my fork?! 👍🏻👏🏻👏🏻👍🏻
Hmmmmmm lovely 😊
Yummy zaaki
What is rad elhanut?
amazing editing
Glad you think so! 😀👍
I love tabbouleh but I also like adding debes remman to it. Idk what it's called in english sry
Pomegranate Molasses _ You're welcome :)
Nice Idea too 👍
Arabian salad , its my favorite salad
1BR4H1M SH0W that's Lebanese not Arabian
5Siver idiot Lebanese from arabe
1BR4H1M SH0W you mean idiot arabs are not lebanese
who calls it arabian salad lol! its called Tabbouleh, the national dish of Lebanon
tel7as tize, it's lebanese you idiot
How u can chop so thin?
Very healthy, will definitely make it. Is bourghul and broken wheat same?
Burgul is cracked wheat. For this salad you need very fine burgul because you do not cook it . Let it absorb the juices from tomatoes and Lemon. But let it sit for half an hour before you eat it.
@@moulismith7443 Thank you, much appreciated
I think its not only Lebanese,all Arabic countries make it
❤super chef😊
Thank you Zahna!
You cool.
No recipe at you on line site
You can find recipe here www.recipe30.com/how-to-make-the-perfect-taboule-or-tabbouleh.html/
Now I know what to put on my shopping list.
Chef what is ras a hanout?
It's a North African spice but you can use Sumac.
@@recipe30 what is sumac can I make sumac at home ?
We use sumac not ras el hanout
❤️
give me yr nos list pls.or suggest names.awsome
Almost the perfect recipe except for Ras Alhanot, which is morrocan spice and is not used with middle eastern authentic salads. I haven't tried it but i think Cayenne and paprika make a better taste. And it s better to leave a bite on the burgul, we only soak in warm water for 10 minutes
Wafi Kusary - haha paprika and cayanne are not ingredients in Tabouli. That is your own creation.
And for all the Arabs who claim that it is a recipe from the middle east in general are lying. Tabouli is 100% a Lebanese salad from the region called Mount Lebanon.
Elizabeth anne it doesn't sound that funny to me, since you have never tried it.
Wafi Kusary ..the original one..the burgul is soaked in the juice of tomato
We make the same salad in subcontinent minus the borgul
highly watchable .the music is more apetiting rather then dish.what collection bro.
Thank you so much 👍
Arabic salad 🥗
زهرة اللوتس Lebanese
زهرة اللوتس nahhh lebanese
Yes
Lebanon is arapian people in our country
But the #2 Cracked Wheat in the BOTTOM of your bowl..layer....the dress with fresh lemon juice and REAL Lebanese EVOO (HUGE DIFFERENCE).....let rest for 3 hours in the fridge....THEN TOSS, and let sit for 1 more hour in the fridge...the salt and acidity from the lemon "cooks" the cracked wheat..and makes it tender, nutty, and SCRUMPTIOUS! Oh, and FRESH EVERYTHING IS AN ABSOLUTE MUST!
I don't like parsley at all,can i use cilantro instead of it??
No, it's too strong.
@@recipe30 parsley is much more weird smell to me,I tried this food in Saudi Arabia,I didn't even ate just bcz of this strong flavor!!! I will try witg cilantro,I love it. Thanks chef.Always love your recipe. 💗💚💜💛💗💖💓❤
I dont like parsley myself but trust me its very delecious in taboulah 😋
(I eat it in tabolah only )
ras el hanout is not lebanais its moroccan spices thanks
%100 TURKİSH very good
Like but without Res alhanoot😊
No chickpeas?
🤗🌹
why why why every lebanese recipe is called middle east it is LEBANESE.
We are never put ras alhanot or sumak on taboleh...and we cut the parsley and onion and tomato and all the ingredients more smaller ..it is better .and this salad from Lebanon
Even in Lebanon I've seen it done many different ways, nice to see everyone adds their own touches, thanks for your suggestion :) Joel.
Recipe30
Thanks for your answer .but in restaurants the chifes like to put new touches ..
But every one in Middle east do it the same...it is need much parsley and alittel tomato ..but it must be all the ingredients cut it very small pieces..with out spices except black pepper if u want..
And there are some people put lettuce or cucumber ofcorce it must be every small pieces ..and I like it with lettuce..
I notice for more best results
..sorry for my bad English 😀
Do u usually use flat or curly parsley in Lebanon
💋
Cheers Nurse Rose!
IT IS LEBANESE TABOULEH NOT TURKEH
Way too much onion for me.
not the Lebanese tabouleh at all ! please don't post wrong recipes !! LEBANESE TABOULE must not be abused please ! We are tired of seeing poorly made Lebanese recipes! it is better to have dinner in a Lebanese restaurant
Lys, I picked up this recipe while I was traveling in Beirut Lebanon, . I appreciate your feedback, and if you could share your thoughts on how you think it could be made more authentically? It would be more helpful to all the readers, to instead receive constructive suggestions so that we can all benefit from your input. Thank you!
Tabouleh is not Lebanese, there is no such thing as Lebanese food, Lebanon was part of Syria and created by the French in 1943. So, if a Lebanese says “this is a Lebanese dish” just ask: it didn’t exist before 1943? All Lebanese food is Syrian/Palestinian. What’s next? Sushi is also Lebanese?