5 Steps to a Healthier Living: Simple Choices for a Longer Life | Howcast
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- เผยแพร่เมื่อ 1 ต.ค. 2024
- Learn how to make healthier choices to lower your risk of heart disease. We'll show you simple steps like balancing your calorie intake, eating a variety of nutritious foods, drinking alcohol in moderation, and avoiding tobacco. Follow these easy tips to live a longer, healthier life.
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