सेब खाने के 10 बेहतरीन फायदे | seb khane ke fayde | apple benefits | SELF DOCTOR

सेब खाने के 10 बेहतरीन फायदे | seb khane ke fayde | apple benefits | SELF DOCTOR
Hi
I am DRx. Aditya Giri. Welcome to our channel SELF DOCTOR.
About This Video:
Namaskar🙏: Aaj ki is video me seb khane ke fayde ke baare m bataya hai aur sth he mne ye bhi bataya hai ki seb khane ka sahi tarika kya hai aur kuch jaruri baaton ke baare me bhi bataya hai. Agr aapko ye video pasand aati hai to please is video ko like kare, share kare and is channel ko bhi subscribe kre!! Thank you so much❤️
Social link :-
Instagram:- / aditya.giri_
Video & Image Credit :-
Video by- Pexel and Pixabay
Images by- Pexel and Pixabay
अस्वीकरण: ये वीडियो केवल सूचनात्मक उद्देश्य के लिए हैं। इस वीडियो से जुड़ी किसी भी जानकारी को अपने ऊपर अजमाने से पहले डॉक्टर की सलाह हमेशा ले / Disclaimer: These videos are for informational purposes only. Always consult the doctor before trying any information related to this video.
#selfdoctor #sebkhanekefayde #applebenefits #applekhanekefayde

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Good

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❤❤❤

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Sir aplle 2 3 bhi kha sakte hai our me phle morning me aple kha kr sath hi khana khata hoon to yeh thik hai

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hnn thik h 1 apple khao baaki aur bhi fruits khao, Take care👍

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Sir mai morning me khaali pet kahata tha to us se dikkat hone lagi mujhhe

[@SELF_DOCTOR]

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[@Husainahmed78]

Are sir bohot khub sir aap ne mujhko bacha liya khali pet sevan kar raha tha me acidity bohot ho rahi thi sar me bhi Dard bohot tha sir thanks 👍

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[@Husainahmed78]

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Sir mai subah subah Chana aur badam sath me apple🍎 ka sewan karte hai.. Khali pet.. Kya galat hai..

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Sir amrood ke andre konsi vitamins hothi h

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Vitamin A, C and aur bhi other nutrients present hote

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कोई कहता है सेव खाली पेट खाना चाहिए कोई कहता खाली पेट सेवन नहीं करना चाहिए किस पर भरोसा करें ।

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शुगर वाले कब खाये ये नई पता कृपया बताएंगे।

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kha skte hai

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Sab glat baat hai kuch thik hai aap docter hai jayda giyan mat piliye

[@SELF_DOCTOR]

Thank you for your feedback👍

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aap mat suno

[@narendrasinghthakur3365]

सेब की कई क्वालिटी बाजार में बिकती हैं कौनसा सेब लेना चाहिए कृपया बतायें।

[@SELF_DOCTOR]

sb similar he h lgbhag aapko jo suitable ho and jo market me available ho wo seb ka sevan kare, Take care👍

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Bakvash mai 2 salo se kha rha Hu

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Chor na de tere ko kya

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acha hai

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फालतू बात मत बोलो
जब डॉक्टर बोल रहे हैं कि सुबह खाली पेट सेब खाने तो तुम ये क्यूँ bol रहे हो कि ये खाली पेट हानिकारक हैं

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बकवास

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जय श्री राम

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Jai Shree Ram🙏

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aapko jaisa fayda mil rha hai waise khao

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Acha jankari hai

[@a.s8706]

Main 14 years se daily apple khata hu mujhe pathri 22 mm hai 5 mahine
Phale operation hua
Apple khane se pathri nahi hoti sahi kiya hai video bana kar mamu bana rahe ho Stop this knowledge

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[@Kashif786Sodhar-b1r]

Thanks bro right ❤👍😎

[@MAMC123]

Sir apple ko khali pet kha sakte hai akh ki roshani ke liye

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hnn apple daily khao👍👍

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Ok sir ❤️❤️❤️❤️

[@satyaprakashnandwana7766]

आज कल से सेब प्लास्टिक कोटेड आते हैं, अतः छिलका उतारकर ही खाना चाहिए

[@SELF_DOCTOR]

👍👍

[@AnilSharma-ak1993]

Meri age 30 ha weight 55 kg ha or badhta nahi apple lee sakta hu kya or time batao kab karu

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subh nasta karne ke 1:15 ghante baad khao

[@BalbirMaan-se7jb]

Assi.sab.sham.6.waje.kha.te.h.
Morning.time.achha.ne.lgta.jio

[@udgarpaswan5053]

सही बात है सर जी मै खाली पेट कुछ दिन तक लगातार सेव खाया था।
तो मुझे गले में जलन और छाती में भारीपन और खट्टी डकारें आना आने लगा था।

[@mohammad.ziyaul.rajput]

Sir abhi ek video dekha usne bola ke sev nahi khana chahiye acid badta hai dant tut jate hai yaar kiya karu ek motivation speaker hai uske channel ka nam kuch a2 ayesa nam hai

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aap seb khao koi bhi dikkt wali baat nahi hai

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muje migrain ka problem m hai abhi ek mahine se subah bhukhe pet apple khati hu usage muje migrain attack 80 percent kam hue hai

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Punjab

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Thank you for your valuable information

[@SELF_DOCTOR]

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3:19 3:19 3:19 3:19

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खाना मैं कोई दिकत नहीं हे ना

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Kya skin problem me sev kha sakte h sir

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Which apple should I eat, green or red?

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सर.मेरा..पेट....मे...बहुत.गैस.बनता.है.किया.मै.सुबहा.खाली.पेट.एक.सेव.ले.सकता.हु.किया..

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iske liye kuch aur upay karo

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Answer jarur Dena yaar

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10. Se 12. Mast. Time. Supper

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3:04

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hnn

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सुबह खाली पेट खा सकते हैं

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3.47

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Kahli pet karna chahiye ki nhi

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agr aapko acidity nhi banta toh kr le baaki Banana ka sevan kr le khali pet and after breakfast apple kha le

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3:27 3:31 3:32 3:34 3:36

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Sir vajan km hota hai seb khane se maine abhi video dekha

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hnn hota hai

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Bhai Mera 1kg Bajan ghat Gaya sala 😢😢😢

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पहले आप खाना शुरू करो, क्योंकि आपने चशंमे लगा रखी है

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Sir kyaa isako morning me 5 se 6 baje tak kha sakte hain kyaa

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after breakfast khaye

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Kuch ni hota h me Roz khata hu

[@SELF_DOCTOR]

hota h