Anyone Can Do This Workout!

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  • เผยแพร่เมื่อ 30 มิ.ย. 2016
  • Only available with the DDP YOGA NOW App @ www.DDPYOGANOW.com!

ความคิดเห็น • 86

  • @pcinvictus
    @pcinvictus 8 ปีที่แล้ว +47

    I started the program with my wife a month ago. I have four herniated discs, spinal stenosis and nerve damage in both legs from an accident. My orthopedic surgeon told me I would never be able to work again. I've had to be on daily morphine for five years now and even I can do this program. It's super low impact and doesn't leave me in pain and I've already lost 15 pounds.
    If you put in a good faith effort it WILL work for you, I am really looking forward to where I will be in one year.

    • @smoothddd
      @smoothddd 7 ปีที่แล้ว +1

      your pain comes from subconcios tension.. not your stenosis or herinited discs... u suffer for eschimia... i ended my 2.5 sciatica, listen on audible.com to "healing back pain" by Dr john sarno MD and end this shit like me, saved my life...

    • @hinazaidi1524
      @hinazaidi1524 3 ปีที่แล้ว +2

      Which program,did u follow fron youtube or paid fr the registration?

    • @mikesposato1580
      @mikesposato1580 2 หลายเดือนก่อน

      I need an update man.

  • @sokejosephrrivera8865
    @sokejosephrrivera8865 2 หลายเดือนก่อน +2

    I want to say thank you so much. I been waiting for a hip surgery for a year. And in pain even when on the medication the doctors gave me. I started following this video and drills for a month and now I am able to start walking around with out my cane or in pain. Just short walk but 1 step at a time.

  • @SeriouslyJoking
    @SeriouslyJoking 8 ปีที่แล้ว +17

    Whoever edits these does a damn good job.

  • @sissisammakko
    @sissisammakko 8 ปีที่แล้ว +45

    Been doing this for 2 months.. im not in bad shape to start with but still lost 14 pounds. Amazing

    • @shrutidhandhania8641
      @shrutidhandhania8641 5 ปีที่แล้ว +1

      hey ,if anyone else trying to find out wants to uncover yoga fitness program try Jadonite Yoga Fitness Buddy (do a google search ) ? Ive heard some great things about it and my friend got cool results with it.

    • @hinazaidi1524
      @hinazaidi1524 3 ปีที่แล้ว

      Plz share the link which wrkout helped u to lose 14 pounds

    • @sissisammakko
      @sissisammakko 3 ปีที่แล้ว +1

      @@hinazaidi1524 pretty much a rotation of different fat burners, stand up's and something else if legs are sore.

    • @scrappyhustler7467
      @scrappyhustler7467 3 ปีที่แล้ว +1

      Imo ddp yoga is keep it simple stupid easy!!

  • @TheAwsomedude67
    @TheAwsomedude67 8 ปีที่แล้ว +14

    I started ddpy on Monday and I've done it every day and I just feel so much better and it's so much fun

  • @Chris-gx3kw
    @Chris-gx3kw 8 ปีที่แล้ว +11

    I'm 4 weeks in to using DDP Yoga, It has helped my Spinal Cord issues tremendously - Flexibility, Mobility, and Strength are all improving, Weight is dropping - and the diet is fantastic(My favourite is the DDP Chicken Taco Salad) DDPY Works if you do.

  • @paigebennett5063
    @paigebennett5063 8 ปีที่แล้ว +23

    I love it. I was pretty doing pretty well with mountain hiking. I relapsed (drug of choice not important) I have been feeling hopeless. DDPY has helped me get back into working out. I am unable to follow the workout schedule due to work. However when I am home I do pick up where I left off. It does make me feel better and I don't feel like such a loser when I am done.

    • @LEXICON-DEVIL
      @LEXICON-DEVIL ปีที่แล้ว

      It's cocaine isn't it.

    • @DunderHead.5000
      @DunderHead.5000 ปีที่แล้ว

      @LEXICON DEVIL - Why does that matter?
      @Paige Bennett - Keep up the good work!

  • @Faithfulservant123
    @Faithfulservant123 8 ปีที่แล้ว +9

    I ordered my DDPYoga on 6/10/16 got it 1 week later on 6/17/16 and I have been moving and doing my DDPYoga. My co-workers notice the new pep in my step!! I notice the difference the very first workout. Mr. Dally you are awesome! To those who have not made the decision yet, Mr Dallas Page will give you the tools (the workout) you make DDPYOGA your own at your own pace and with modifiers. I will update before and after pictures.

    • @StopDropnRollon
      @StopDropnRollon 8 ปีที่แล้ว +4

      please update ..I'm interested .

  • @howardfeintuch7316
    @howardfeintuch7316 8 ปีที่แล้ว +5

    I've been doing DDP Yoga for 15 weeks now and I think the program is amazing. I've seen significant improvements in day-to-day energy, flexibility, muscle tone and just plain feel better all-around. DDP's instructions are easy to follow and he always provides suggestions to modify positions and exercises if needed. I really think these workouts are good for all ages and body types. Can't say enough good things about this program...and the workouts are fun too. Give it a shot if you haven't already.

  • @darkthespi2654
    @darkthespi2654 8 ปีที่แล้ว +5

    I've been wanting to be more flexible and this DDP yoga definitely helps

  • @amyrix6418
    @amyrix6418 3 ปีที่แล้ว +3

    DDP..u r nothing short of an amazing human being!! Truly! I have watched so many of these videos and am going to be starting them tomorrow when I get my 1st ever Yoga mat. You have changed the lives of morbidly obese people 4ever! You are my Angel! I thank GOD that I found these videos!! I wake up w/horrible pains everyday from my arthritis. I am sugar addicted and its horrible!! I am so heavy and I am just done feeling like this!! These people in these videos and you inspire me so much, that I feel like I could really do this!! Thanks so much DDP! I am so grateful for you and your kindness!! God bless you and your family always!!😇😇😇

  • @deanna4863
    @deanna4863 8 ปีที่แล้ว +5

    Bill just do it. On vacation this week I pulled out my mat and worked out at public rest area😀

  • @seansandler4935
    @seansandler4935 3 ปีที่แล้ว

    DDP is such an inspiration!

  • @maryhearty197
    @maryhearty197 4 ปีที่แล้ว

    i was amaze on what arthur transformation...thats why even i dont have ur dvd file i tried some of that moves ive seen on what u demonstrate and it fells good even i feel a little bit pain...trying to continue this to loss my excess weight thank you for inspiring us...from philippines here...

  • @Robstafarian
    @Robstafarian 5 ปีที่แล้ว +4

    I ordered my DDPY Rebuild DVD set two days ago, thanks to JRE #1166. I wish I had known about these DVDs two years ago.

  • @CLPINOTTI
    @CLPINOTTI 6 ปีที่แล้ว +2

    +Diamond Dallas Page, good afternoon, my weight is 154kg and I can not kneel, my knees do not support my weight and it hurts too much. What exercise can I do to replace those that are made in this position? Thank you very much.

  • @50ishsue
    @50ishsue ปีที่แล้ว

    I'm in the UK. I've been watching DDP all weekend ... I have ! To start this . For me ♥️

  • @LibertyChurchBowmanville
    @LibertyChurchBowmanville 8 ปีที่แล้ว +1

    DDPY is amazing!

  • @hugomendezgaming5705
    @hugomendezgaming5705 8 ปีที่แล้ว

    thanks ddp

  • @hathlete4ever916
    @hathlete4ever916 7 ปีที่แล้ว +3

    I have been doing this marvelous program for 4 months solid and am a quarter of the way through the intermediate program/portion of it. Best decision I've ever made in my life and it is the foundation to everything that I do.

    • @legendsLLC
      @legendsLLC 7 ปีที่แล้ว

      H Athlete4ever how many pounds u lose

    • @hathlete4ever916
      @hathlete4ever916 7 ปีที่แล้ว

      I started at 202 and am now down to 192, so 10 lbs total. My goal is 185, so I have 7 more to go.

  • @Turner_87
    @Turner_87 5 ปีที่แล้ว

    Make it Your Own. Most impressive

  • @jonasoverka3956
    @jonasoverka3956 ปีที่แล้ว

    are you taking applicants in your gym/dojo?

  • @owencurley3004
    @owencurley3004 5 ปีที่แล้ว

    I recommend to friends!

  • @Slacker4Life3
    @Slacker4Life3 8 ปีที่แล้ว +3

    My body has felt tense and tight. Im gonna try this. Never did yoga before

    • @Scorlett6
      @Scorlett6 8 ปีที่แล้ว +3

      It should help!

  • @ilenegallo6406
    @ilenegallo6406 ปีที่แล้ว

    I am doing it! I can and I will! 🥰🥰🥰

  • @TheDman216
    @TheDman216 9 หลายเดือนก่อน

    iam saving up for the rebuild dvd's is there a code i can use?

  • @tdubbs4915
    @tdubbs4915 2 ปีที่แล้ว

    Where do I find the workouts please

  • @lilluzzo82
    @lilluzzo82 8 ปีที่แล้ว

    hi ddp, my heart rate goes easily over my fat burning zone, it is normal? im not engaging too much... anyway im 6feet tall, 236 pounds and im using energy since two weeks

  • @axelcampos8965
    @axelcampos8965 6 ปีที่แล้ว

    Mr Dallas your web page is not working, I'm trying to enter but I can't it says "This page doesn't exist" please fix it or give me the right link, I'm very interesting in DDP YOGA

  • @1022rebelreddog
    @1022rebelreddog 5 ปีที่แล้ว

    DDP COOOOOOLLLLLL

  • @nostalgiaman6816
    @nostalgiaman6816 11 หลายเดือนก่อน

    DDP, I need some help and got a few questions. Could you or your team reach out to me? I have numerous health issues - I actually can’t sit in that chair you’re in. Tight hamstrings - bulging disk on L5/S1, Spondyolisthesis, Radiculopathy, knots on calves, hamstrings and quads. Now I have problems with my hands/wrists BECAUSE my legs are weak - which DVD do I order? I’m moving back to Kennesaw soon - can you personally help me? Thanks 💎

  • @vanburen20
    @vanburen20 8 ปีที่แล้ว

    BANG!

  • @goat5635
    @goat5635 ปีที่แล้ว

    💎 🙌

  • @Add_Account485
    @Add_Account485 ปีที่แล้ว

    How do I watch?

  • @omarsadman3189
    @omarsadman3189 ปีที่แล้ว

    How to take subscriptions from Bangladesh

  • @tutnixzursache5267
    @tutnixzursache5267 2 ปีที่แล้ว

    Hello there, I'm from Germany. Do I have to become a member to use videos to learn how to do this? Or are there any videos for free? Thanks a lot (tried to find special videos on dvd at Amazon here in Germany but without any success).

    • @blobmonster9494
      @blobmonster9494 2 ปีที่แล้ว +1

      I think you go to his website.

    • @tutnixzursache5267
      @tutnixzursache5267 2 ปีที่แล้ว +1

      @@blobmonster9494 Thanks. I bought DVDs from his shop directly in november 21 and got them in january this year. I'm happy now.

  • @invest42morrow
    @invest42morrow 8 ปีที่แล้ว +1

    DDP is a Real Life YODA.

  • @blobmonster9494
    @blobmonster9494 2 ปีที่แล้ว

    What about people with one good shoulder?

  • @2023roadstervet
    @2023roadstervet 8 ปีที่แล้ว +3

    dear mr page.. my name is Alfred Cox.. I'm a medically discharged Army Veteran with 17 years of service and 4 combat deployments. The film resurrection wirh Jake the snake helped me stop drinking. thank you. I'm a Independent Film Maker now that is filming my secord short called In Return. Its a veteran based movie. I'd like to shoot you a copy of the script over the weekend. thank you for all you have done.

  • @NickPiers
    @NickPiers 8 ปีที่แล้ว +1

    I don't know, Page. I love doing DDP Yoga myself, but my father is in his early 80s and I don't think he could at this point.
    Although, that said, the chair yoga looks doable. Is there anywhere but the app to access that? Because it'd be hard to show that to him without the benefit of a big screen.

    • @angmysterio
      @angmysterio 8 ปีที่แล้ว

      have you tried connecting your laptop to your tv?

    • @NickPiers
      @NickPiers 8 ปีที่แล้ว

      ang 434 I hadn't, but I honestly didn't know you can run the app on your computer. I thought it was just on mobile phones.

    • @ItzMeAudrey
      @ItzMeAudrey 8 ปีที่แล้ว

      +Nick Piers As a Certified DDP YOGA Instructor myself, I have a client in her 80s who has made some great progress. I started her off with 3 chairs! One to sit in, and two to help balance her when she felt she could stand up and join. This workout has even more great ideas! Helping them move around is key. Be sure you check with a doctor if your father has any medical concerns.
      Also yes, you can pull the app up on your computer by visiting ddpyoganow.com

    • @ItzMeAudrey
      @ItzMeAudrey 8 ปีที่แล้ว

      +Nick Piers You can also AirPlay the app from your iPhone or iPad to an AppleTV. If you don't have Apple products I'm sure there's another way to get other devices on your TV, too!

  • @B_Thunderbolt_
    @B_Thunderbolt_ ปีที่แล้ว

    Scott hall 👌🏼R.I.P

  • @billfayne4808
    @billfayne4808 8 ปีที่แล้ว +2

    I've been wanting to try this, but I drive an 18 wheeler. hard to find places to workout

    • @billfayne4808
      @billfayne4808 8 ปีที่แล้ว

      +Diamond Dallas Page thank you. I am doing that now. I'll send in b4 and after pics asap

    • @invest42morrow
      @invest42morrow 8 ปีที่แล้ว

      +Bill Fayne When you get in shape, look at P&D local driving for some of the national LTL companies. I am very happy at Central Freight, but there are many, like Estes, R&L, Saia, Old Dominion, etc. Over the road is just unnatural and will tear your body down no matter how much you exercise and try to diet.

    • @Tiryk
      @Tiryk 7 ปีที่แล้ว +1

      get a planet fitness membership and stop at one in every city

    • @legendsLLC
      @legendsLLC 7 ปีที่แล้ว

      Bill Fayne how was it

  • @kathryneldridge9382
    @kathryneldridge9382 2 ปีที่แล้ว

    So where can I find these work outs? This is where I am.

  • @bingobot
    @bingobot 8 ปีที่แล้ว

    is this something I can get my dad to do? we live in Norway

  • @Lovesall_pugmixes
    @Lovesall_pugmixes 5 ปีที่แล้ว +1

    I wish I could afford this

    • @kclarke2971
      @kclarke2971 2 ปีที่แล้ว +1

      There is a 3 month free trial offer on the ddp site, That's how I started,

  • @Sohberson
    @Sohberson 8 ปีที่แล้ว

    You are big guy

  • @travismiller170
    @travismiller170 2 ปีที่แล้ว

    ihope you give arthur a good percentage. w/o his influence; you'd be nowhere. Imho. i'm following ddp. for sure. you are the man.

  • @lowellcalavera6045
    @lowellcalavera6045 3 ปีที่แล้ว

    Where's the work out?

  • @deannthomas6142
    @deannthomas6142 3 ปีที่แล้ว +1

    I used to tell my kids that success come in cans not cants.

  • @fazerremix
    @fazerremix 7 ปีที่แล้ว

    how about a rematch with bill goldberg :3

  • @JamesEnsor
    @JamesEnsor 8 ปีที่แล้ว

    NAAAAAAAAAAAAAAATE!

  • @ciarancummins303
    @ciarancummins303 3 ปีที่แล้ว +1

    I've been doing this for 16 years and it has really changed my life. Watching TH-cam that is, not doing Yoga. I'm still a fatass.

  • @Grace54893
    @Grace54893 7 ปีที่แล้ว

    what happens if your bed bound, please tell me.

    • @Grace54893
      @Grace54893 7 ปีที่แล้ว

      Jen, Are you stuck bed bound like me?

    • @Grace54893
      @Grace54893 7 ปีที่แล้ว +1

      can move a around, my legs are very flexible- But I can not walk. ;(

    • @Grace54893
      @Grace54893 7 ปีที่แล้ว +2

      well looks like we are both down for now. But God through Jesus sacrifice at the cross is in the business of miracles. So believe for your miracle. I will pray for both of us.

  • @nicandromartinezsotelo3300
    @nicandromartinezsotelo3300 ปีที่แล้ว

    please translate this into spanish

  • @Damo-hp7bc
    @Damo-hp7bc 3 ปีที่แล้ว +1

    Anyone can do this? Clearly DDP Yoga didn't think about people that are in wheelchairs

  • @IvarCorvin
    @IvarCorvin 6 หลายเดือนก่อน

    Because of DDP Yoga my mom can walk without help and pain. It works

  • @randomlyweirdjeff4638
    @randomlyweirdjeff4638 2 ปีที่แล้ว +2

    I have Spina Bifida and I've come across these yoga videos. I use to rip on yoga. I've always wanted to lose weight but I have a problem with eating. I'm working getting that under control. So I've been searching TH-cam for DDP yoga videos. I'm going to give this a shot. I feel inspired.