If you enjoyed that class, give it a thumbs up and drop a comment down below as a review for other people. And to keep moving with Pilates, try the 5-Day Pilates Series with motivating, effective and fun workouts to feel better in your body as you get stronger, more flexible and more mobile: trifectapilates.com/signup
Just found your channel and tried one class with resistance band. I am going to religiously follow your workouts on sundays. I was.looking for something new to add to my workouts. And this is just what i wanted. ❤️❤️❤️❤️❤️❤️❤️❤️
I'm so glad you enjoyed the sequence! If you're looking for more classical mat Pilates that resonates with you, be sure to check out the full range of classes available in the Trifecta Pilates app. There’s plenty more to explore! 😊💪
@@trifectapilates I really like the classes that get me stretching---I am stiff! And I enjoy the balance & core ones My balance is better than last year. Thank you again! 💚💛💙💜🧡🐧
If you enjoyed that class, give it a thumbs up and drop a comment down below as a review for other people.
And to keep moving with Pilates, try the 5-Day Pilates Series with motivating, effective and fun workouts to feel better in your body as you get stronger, more flexible and more mobile: trifectapilates.com/signup
Just found your channel and tried one class with resistance band. I am going to religiously follow your workouts on sundays. I was.looking for something new to add to my workouts. And this is just what i wanted. ❤️❤️❤️❤️❤️❤️❤️❤️
Welcome! Knowing when you're going to workout is so helpful and gives you something to look forward to!
Oh, my goodness! That was the most efficient 15 minutes I’ve had in a long time. Excellent! Thank you so much. 👯♀️💞
You're welcome! I've just filmed some new short and powerful class this week as well.
I really enjoyed this sequence thank you so much. I have a hard time finding classical mat that I enjoy. Thank you!!
I'm so glad you enjoyed the sequence! If you're looking for more classical mat Pilates that resonates with you, be sure to check out the full range of classes available in the Trifecta Pilates app. There’s plenty more to explore! 😊💪
Short and packs a punch! Loved this fast paced class with the ball. Thanks Beth!
Thank you!
Quick challenging class to get my day started. May repeat this after work as well! I’m so impressed with your creativity in creating classes!
Thanks so much! So glad you liked it!
Really nice flow! As a beginner, I wish you would say every exercise how to breed..in and out and when
I'm so glad that you enjoyed the session!
Thank you Beth! I have come to LOVE Pilates because of your videos! Michele in Yokohama, Japan💗🧡💜💙💛💚🐧
I'm so glad to hear that! Thanks so much for letting me know. Do you have a favorite type of class?
@@trifectapilates I really like the classes that get me stretching---I am stiff! And I enjoy the balance & core ones My balance is better than last year. Thank you again! 💚💛💙💜🧡🐧
Excellent class. That really woke me up. Love the small ball .Thanks Beth
Fantastic! So glad you loved it!
This is honestly so helpful and amazing! Very efficient too!! Thank you!!
Glad it was helpful!
Love coming back to this class!
Thanks so much!
Challenging but good stuff! I enjoy your classes and your workout style. Thank you
👃
Glad you like them!
That was a surprisingly nice fast paced class. Thank you 😊
You're welcome 😊 I'm so glad that you enjoyed the class!
Great short workout. Love the mini ball!
Me too!!
Thank you for this strong class today Beth❤️
Thanks so much!
Great workout! Thank you.
You're so welcome! Thanks so much!
Awesome pilates workout ❤ Thank you!
Glad you liked it!!
Beautiful flow!!!
Thank you 🙌
Great class Beth. Thank you.
You're so welcome!
Lovely! Thank you 🙏
You’re welcome 😊
Enjoyable and effective workout!! Great!!
Glad you enjoyed it!
great energizing workout!!
Glad you like it!
Very nice quick workout!!!
So glad you enjoyed it.
Wow harder than I thought - and I do yoga ‘, golf , tennis , strength
Intermediate Pilates workouts can be really challenging.
Thank you.
You're welcome!
Quick and effective
It sure is!
I can’t believe how long it has taken me to buy a mini ball. I really like how the exercises feel different. 😊
It does make a big difference!