ฝัง
- เผยแพร่เมื่อ 5 ก.ย. 2024
- Starting off the new month amazing with my longest run since the new year started! Waking up early before the sun comes up to beat the Hawaii sun is necessary when running long distances. I met my buddy Mateo through our local run club here on Oahu, and he's one fast dude! He hasn't run a marathon or anything above 16 miles yet, but I convinced him to join me. Luckily, he pulled through! We started on the south shore of Oahu, went towards Ala Moana, made a u-turn to Diamond Head, and ended back at my house. We were aiming for an 8-8:30 pace, but we were feeling good and ended up going faster. It was an awesome moment, and it's giving me confidence for the marathon next week. I'm not going for a specific time, just meeting up with some first-time marathoners. This will be my second marathon. Afterward, I took a dip in the ocean at Waikiki Beach, then met up with my friend Mariah at a local beach. We enjoyed the sunshine, had some sweet treats, and watched the sunset. I should have uploaded this earlier, but life gets busy! Thanks for encouraging me to upload more. Stay tuned for my LA marathon vlog! 💪🏽
![เปิดใจ พี่ญา คนรุม หลังทัวร์ลง หนักสุดในชีวิต!! l [Nickynachat]](http://i.ytimg.com/vi/2-OJZRtclro/mqdefault.jpg)
How many of us are tryna live like teo???😂
FACTSSS
He inspired me to start running. I absolutely loath cardio mind you.
meee
He made running cool fr
彼は私の生活のモチベーションになってくれています。しかし、彼のようにたくさんは知ることはできないので毎日3マイルほどが限界です😂
This reminds me to be more grateful, he had to run 20 MILES and got himself through it by being grateful he has healthy legs to run with. Such an important lesson, tnx Mateo:)
That little hotel story just slaps and hits hard. Congratulations on the brand deal my guy! We keep living like you and it's the best thing in the world. Bless up! Love from the Philippines
please keep uploading vlogs! you’re super inspiring and love the positive vibes you give off, trying to change my lifestyle to be healthier and start running myself, so i appreciate your content!
I agree, the best feeling is when you see your family at finish line cheering you on. Good luck for LA marathon, Teo!
Your videos have been helping me out so much. Just found out my ex of 3 years found someone new and has a baby on the way. My life pretty much sucks rn but these videos motivate me to do more, live more and move the f*** on. So thanks 🙏🏼
I no longer listen to music when I work out I listen to this guy 🙏
Push out more vlogs frequently!! always looking forward watching the vlogs 🤙🏼
Must saying you are my inspiration! And by the sounds of it your lifestyle appeals to many others aswell! Keep going bro 🤙
The rooster was a paid actor 😂
Pretty relaxing vibe - I love it! You are such an inspiration for life-changing decisions to live a life that I am thinking of! Thank you!
Congrats on the Lululemon contract Teo!! That's awesome my dude! Love your videos!
From france.i love your video.the best 👍🔥
That part when you're talking about music being a distraction... Needed to hear that.
Just ran 50 mins without music for the first time and it hit so much different, thank you for that. Congrats on the Lululemon contract and good luck for LA marathon !!🏃
This guy really inspires me to live a healthy life. Thanks bruh!
Casually hangin with miss Lava. Love to see it
This has inspired me to run a half marathon tomorrow, in preparation for my half marathon in September in London, Thank you Teo🎉🎉
Inspiring
Good habits look good, it shows
“A bird just shit on me” 😂😂😂
HELL YEAAA - congrats on the contract !
Everytime when I watch your video I feel like you are having FaceTime with me. Lol
Watching w my 8 yr old daughter and she had so many questions about the guy/boxer thing 😂 anyway ty for showing how having a healthy lifestyle wins every time!! In my 20’s myself so this definitely helps w the constant pressures of the party lifestyle.
Let’s gooooo! Good luck at the LA marathon!!
loving these vlogs bro! the healthy lifestyle is dope
Your videos are sick!!! Thanks for sharing them. Any tips for avoiding shin splints. I get them early on in my runs and just have to thug it out but would love some advice or stretch to relive them. Thanks again
Great video you always stay motivating me to stay on my grind and got me into running big time!
I run on the beach. If you worry about the knees.. try it out!! My dads a legend… dozens of marathons and triathlons.. 70 years old still going 10+ miles a day.. IN THE SAND.
I love your videos man! Keep up the hard work and know that you inspire so many people
Quality genuine content 🤘
big inspo brooo, let’s go 🏃🏻♂️
Keep doing you bro, you inspire that’s for sure
Love watching your videos bro, you’re inspiring me a lot!!
''Just another day out here' ' 16:54
Hawaii vlogs are a vibe
amazing content braddah ! you’re an inspiration
my fav energy
New subscriber here, absolutely love your vlogs. Sending good vibes from California❤
8:54 I’ll make sure not to stink around you bro 😂
Really rad lifestyle dude. 💪
You’re an inspiration Teo! Keep it up
wow i hope you never stop posting your life.
best content. keep grinding
Love your videos
Copped the love more worry less tee🔥
Love you brooooo ❤🇧🇷
Love these videos bro keep it up
such a motivaion bro
loveeee these !!! so glad I found your channel 🫶🏽 have the best week
I want to be like You in a couple years
*lady screaming* alright just another day out here lmao
amazing content
Looked up banan to see if it had vegan options after seeing your snack and was stoked to see it's dairy free! New spot to try thanks
this dude is so cool :O
Anthony Kiedis reincarnated as a 20 something yr old fitness vlogger
10:32 Thank you, Teo.
the 🐐
Wake up! Teo just posted
I been waiting to see lavagirl in one of these videos LOL
Great videos!
What are you using to film?
🔥🔥🔥
I think I want to move to hawaii
My CNS is so taxed after a long run. Especially if I don't take water, gels. I have no idea how you do it without.
I concur with the stank
🌞💪
i got the sauconey 3's and the nimbus 25's! yall fasst ggs!
15:23 FR FR!
DO A MEETUP IN LA
What time do you be going sleepies to be getting up so early and how much shuteye do you be getting each night? love the videos
I honestly am not the best with getting proper rest so I want to say I went to bed at 12AM this night 😂. Rest & Recovery is very important and I caught up on that the next day.
what camera do you use mate
have you tried red light therapy?? its so great for recovery!!
😎💪💪💪
is the bowl all your ate that day?
20 miles without water or extra electrolytes, you gotta feel dead after???
subtitles for Português BR please
Love your vid but I wish you were a little more compassionate towards the homeless people on the island.
I appreciate the lookout! Most definitely have lots compassion for homeless people on the island. It hits different, I was also once homeless growing up in my life! I was just out of breath & did not want to smell human shit all through my nose so I was speaking my mind. it wasn't that deep in the moment but I apologize if it upset anyone!
teo and teo?
Teo. Genuine question, have you lived the life of a nine to five employee before? 😅
Yes I have! My whole life up until 6 months ago. I never had a profession , I just bounced around jobs trying to find what I could be good at.
@@Teosworld. would love it if you could talk about this on a video in the future. I am on this phase of life, also trying to find a way to live a healthier and freer life
could you do the count in Km not miles. it makes no sense to the rest of the world. like in inch's and gallon and fahrenheit.
Noted!
Please be nicer to homeless people.
Whats mariahs @ thooo
This guy really inspires me to live a healthy life. Thanks bruh!