Exactly what a PRO CYCLIST eats…LOTS!

This week I thought I’d show you guys exactly what I eat, before, during and after a hard interval session.
3x20mins at 92% of threshold requires substantial fuelling, and I’ve tried to break this down as best as I can, to give YOU guys some insight around what a pro cyclist eats to complete a session such as this.
As I start to build into longer rides in preparation for my first goals for the year, I’ll do a series of different nutrition videos to show exactly what I eat for sessions of different length and intensity so that you guys can apply the same principals to your own training.
Any questions, fire them down below!
#beanddomore
=============================
Follow me across at:
INSTAGRAM: www.instagram....
STRAVA: / strava
WEBSITE: jackultracycli...
Big thanks to the following companies for their support:
SPECIALIZED: www.specialize...
VELOCIO: velocio.cc/
SUPERSAPIENS: www.supersapie...
ROVAL: rovalcomponent...
GU: guenergy.com/
INFOCRANK: infocrank.cc/
=============================
Monetarily Supporting The Channel:
If you wish to support the channel monetarily, you can donate via PayPal here: PayPal.Me/jackultracyclist
This is appreciated and helps me to continue producing content on a weekly basis while logging the hours on the bike and trying to make a difference in this world (but please don't feel that it is necessary to enjoy my content!!)
=============================
Professional & Sponsorship Inquiries:
For professional and sponsorship inquiries, please contact me through [e-mail]