Bhikkhu Anālayo, Yongey Mingyur Rinpoche | Relax the mind | 2022

Yongey Mingyur Rinpoche and the venerable Anālayo talk about the true meaning of samādhi and the downfalls of trying to focus too much in meditation. This conversation is part of the new course "Abiding in Emptiness: Early Buddhism and Mahāmudrā in Conversation" (Wisdom Academy). Learn more at bit.ly/3O6ZsGc